soup

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Split Pea Stew | Vegan, Oil/Salt-Free

Split Pea Stew | Vegan, Oil/Salt-Free

In this video, I show you how to make vegan split pea stew. This recipe is oil and salt free.

INGREDIENTS
– 2 cups dry split peas
– 7 cups water
– 1 tbsp Better Than Bouillon
– 1 bay leaf
– 1/2 tsp thyme
– 1 tsp cumin
– 1 onion, chopped
– 4 stalks celery, chopped
– 3 carrots, chopped
– 3-5 mushrooms, chopped
– 2 cloves garlic, minced
– 4 cups packed spinach, chopped
– 2 tbsp balsamic vinegar
– 1 tbsp lemon juice

DIRECTIONS
1. Rinse split peas.
2. In a large soup pot, combine split peas, water, BT Bouillon, bay leaf, thyme, and cumin. Bring to a boil, reduce heat, and simmer, covered, for 45 minutes, stirring occasionally.
3. Stir in all veggies, except spinach. Bring to a boil, reduce heat, and simmer, covered, for 25 minutes.
4. Stir in spinach, vinegar and lemon juice. Discard bay leaf.

LINKS
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJc…
The Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=es6U0…

WATCH THESE 3 DOCUMENTARIES:
1. Forks Over Knives
2. Cowspiracy
3. Earthlings

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5 Delicious Vegan Recipes

5 Delicious Vegan Recipes

Check us out on Facebook! – facebook.com/buzzfeedtasty

Credits: https://www.buzzfeed.com/bfmp/videos/72278

MUSIC

Licensed via Audio Network

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One-Pot Vegan Dinners

One-Pot Vegan Dinners

Get the recipes: https://tasty.co/compilation/one-pot-vegan-dinners

Shop the Tasty kitchenware collection here: http://bit.ly/2IooLS4

Check us out on Facebook! – facebook.com/buzzfeedtasty

Credits: https://www.buzzfeed.com/bfmp/videos/49845

MUSIC
Licensed via Audio Network

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Warming Soups Perfect For Autumn | Vegan And Healthy

Warming Soups Perfect For Autumn | Vegan And Healthy

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/goodeatings10211

Skillshare kindly sponsored this video.
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L I N K S

Vegan Tuscan Bean Soup:
https://bit.ly/3jyNKpL

Roasted Pumpkin Soup with Breadcrumb Topping:
https://bit.ly/3ChEON6

See more of my warming soup recipes here:
https://goodeatings.com/recipe-index/

——————————————————————————-

Find me on I N S T A G R A M for more inspiration and updates:
https://www.instagram.com/goodeatings/

And check out my W E B S I T E for all my vegan recipes and inspiration:

Home

————————————————————-

📽 Camera Gear:

Blackmagic Pocket Cinema Camera 6k (BMPCC 6k) – https://bit.ly/2AAaDpF

Blackmagic Video Assist 12G HDR 7“ – https://bit.ly/30CcrJd

SONY a7III

Sigma Art 18-35 mm / 50 mm

Tamron 28-75 mm

Edited with DaVinci Resolve

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Warming Soups Perfect For Autumn | Vegan And Healthy

Warming Soups Perfect For Autumn | Vegan And Healthy

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/goodeatings10211

Skillshare kindly sponsored this video.
————————————————————-

L I N K S

Vegan Tuscan Bean Soup:
https://bit.ly/3jyNKpL

Roasted Pumpkin Soup with Breadcrumb Topping:
https://bit.ly/3ChEON6

See more of my warming soup recipes here:

Recipe Index

——————————————————————————-

Find me on I N S T A G R A M for more inspiration and updates:
https://www.instagram.com/goodeatings/

And check out my W E B S I T E for all my vegan recipes and inspiration:

Home

————————————————————-

📽 Camera Gear:

Blackmagic Pocket Cinema Camera 6k (BMPCC 6k) – https://bit.ly/2AAaDpF

Blackmagic Video Assist 12G HDR 7“ – https://bit.ly/30CcrJd

SONY a7III

Sigma Art 18-35 mm / 50 mm

Tamron 28-75 mm

Edited with DaVinci Resolve

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VERY BEST LENTIL SOUP | Vegetarian One-pot Lentil Soup Recipe

VERY BEST LENTIL SOUP | Vegetarian One-pot Lentil Soup Recipe

Lentil soup is a classic vegetarian soup recipe. It’s hearty, healthy, delightfully filling (with plant-based protein), and warming on those cold, wintery days. While there are many variations of lentil soup, you can’t go wrong with a simple, Mediterranean version.

I always love an easy, one-pot soup recipe like this as it’s easy to meal prep and reheat. It’s perfect for lunch or dinner and it’s naturally gluten-free, vegan, and dairy-free, making it perfect for almost all your guests!

🖨 Printable Lentil Soup recipe: https://downshiftology.com/recipes/very-best-lentil-soup/

Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/

Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/

► PRODUCTS MENTIONED:
Vitamix Immersion Blender: https://amzn.to/36Xoenc
Round Dutch Oven: https://amzn.to/2IPzA4F
Silicone Utensils: https://bit.ly/37z5auN
Green Lentils: https://amzn.to/39dpZPA
Soup Bowls (similar): https://bit.ly/3pQTOLL
Lemon Juicer: https://amzn.to/3pZkf2f

► ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: https://amzn.to/30UZESn
Salt Cellar: https://amzn.to/2UUyK9r
Knife Set: http://bit.ly/2tUGzMa
Cutting Board: https://amzn.to/2Vskgv9
Glass Mixing Bowls: https://amzn.to/2L2hx6O
Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
Magnetic Measuring Cups: https://amzn.to/3hAJu6A

For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/

► TIMESTAMPS:
00:00 Intro
00:47 Slice vegetables for mirepoix
02:38 Add mirepoix vegetables to a large pot with oil and saute
03:02 Add tomato paste, garlic, and spices
03:35 Add diced tomatoes, broth, and lentils, then simmer
04:24 Juice lemon and slice kale leaves
04:56 Overview of the Vitamix Immersion Blender
06:08 Use the immersion blender to create a cremier texture
06:39 Add kale, and lemon juice
06:59 Serve the soup into bowls or meal prep and store
07:50 Taste test

► WHAT I’M WEARING
Long Sleeve Tshirt (similar): https://bit.ly/3m0FmyM
Jeans: http://bit.ly/32Fq7l5
Linen Apron: http://bit.ly/2twA32E

The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!

Disclaimer: product links may include affiliate links.
#lentilsoup #souprecipes #mediterraneanrecipes

Thank you to Vitamix for partnering on today’s video!

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EASY MEXICAN SOUP RECIPE | VEGAN + FAST!!

EASY MEXICAN SOUP RECIPE | VEGAN + FAST!!

Learn how to make an incredible spicy vegan Mexican soup in just literally minutes!

LAY HO MA!! This recipe is going to be a lifesaver for the days where you just can’t be bothered. This spicy Mexican soup is fast, simple, and absolutely packed with flavour. Join me in this episode and learn how to make my version of a spicy vegan Mexican soup.

Ingredients:
1/2 red onion
2 pieces garlic
1 scotch bonnet (optional! very spicy!)
2-3 tbsp olive oil
1/2 tbsp cumin
1 1/2 tbsp smoked paprika
1/2 tbsp chili powder
2 tbsp dried oregano
1 800ml can peeled tomatoes
1 can black beans
2 cups corn
6 cups water or vegetable stock (plus 1 tbsp pink salt if using water)
3 tbsp tomato paste
2 tbsp cane sugar
1 avocado
1 small bunch cilantro
few tortilla chips

Directions:
1. Dice the red onion and garlic
2. Remove the seeds from the scotch bonnet and finely chop
3. Heat up a stock pot on medium high heat and add the olive oil
4. Add in the onions, garlic, and pepper followed by the dry spices
5. Give the pot a stir and add in the canned tomatoes (carefully!)
6. Use a spatula to break up the tomatoes
7. Add the beans, corn, and the water/veggie stock
8. Add the tomato paste and the cane sugar
9. Bring the soup to a boil, then its ready to serve
10. Top the soup with avocado cubes, fresh cilantro, and some crushed tortilla chips

ORDER YOUR SIGNED VEGAN RAMEN COOKBOOK + FREE E-BOOK HERE:
https://www.yeungmancooking.com

If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won’t miss a single episode!

Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.

STAY IN THE LOOP ON SOCIAL MEDIA!
Wil’s Recipes on Instagram: @mr_wilyeung
Wil’s Recipes on Facebook: fb.me/mrwilyeung
Wil’s Photography + Video on Instagram: @wyphotography.com
Wil’s Photography + Video on Facebook: wyphotography

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SUPER COZY VEGAN RECIPES

SUPER COZY VEGAN RECIPES

Hey everyone! It’s still chilly here in Halifax (and most of Canada) so I thought some cozy meals were in order. These are perfect for making a big batch to share of have for meals during the week. I hope you make them and love them! Recipes below.

Subscribe to my second channel: https://www.youtube.com/channel/UCL4XJVj4PPOdecb2J5w3z8A

Follow Bridget on Instagram: https://www.instagram.com/bridget.biermann/

RECIPES

TOMATO BASIL SOUP:
1 small/medium sweet potato, chopped
1/2 white onion, roughly chopped
1 clove garlic, chopped
1 28 oz can diced tomatoes
salt & pepper to taste
handful of fresh basil or 1-2 tsp dried

Cook sweet potato. In a frying pan, cook onions and garlic until translucent and lightly browned. Add sweet potato, onions, garlic and tomatoes to a blender and blend until smooth. Add to a pot and season with salt and pepper. Add basil. Serve hot. Add grilled cheese croutons for best experience.

LOADED BAKED POTATO SOUP:
1/4 cup vegan butter
1/4 cup flour
2 cups non-dairy milk
2 medium potatoes, chopped
1 cup veggie broth (if needed)
salt & pepper
1 tbsp vegan sour cream/ vegan cream cheese (optional)
1/4 cup green onion, chopped
vegan cheddar cheese, coconut bacon, green onion for topping

LAVA CAKE:
I followed this recipe but left out all the coconut shreds and flakes.
https://www.prana.bio/us/recipes/vegan-molten-chocolate-cake/

FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/

♢ Website: http://www.livshealthylife.com

☆ Snapchat: livbiermann

☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
http://nutritionfacts.org/
http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
___

CONTACT:
☾ livshealthylife@gmail.com
Or DM me on instagram

___

CAMERA:
Canon T6i

MUSIC: Rrarebear Beats

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What I Eat In A Day #49 (Vegan) Comfort Food Recipes AD | JessBeautician

What I Eat In A Day #49 (Vegan) Comfort Food Recipes AD | JessBeautician

Get £15 off your order with code ‘jessicabeautician’ at https://www.veganvinho.com. This video contains a paid for integrated partnership with Vegan Vinho.

KITCHENWARE:
Storage jars: https://amzn.to/2Siiz4n*
Label maker: https://amzn.to/2KIaL7Z*
Toaster: https://amzn.to/39Zw92X*
Kettle: https://amzn.to/2ZRMSSl*
Pans: http://bit.ly/2PIM80i*
Frying pan: http://bit.ly/2QNEeBM*
Wok: http://bit.ly/2Ru4YHr*
Knife (Gift): https://amzn.to/2vapTqz*
Plates & small bowls: http://bit.ly/32jqouI*
Pasta bowls: https://bit.ly/2ybag36*
KeepCup: https://amzn.to/2VLpJQW*
Glasses: http://bit.ly/2SMxiVX*
Cutlery: http://bit.ly/2KZAfhE*
Salt & pepper mills: http://bit.ly/2OGI5h6*
Measuring cups: http://bit.ly/2O1UgIf*
Measuring spoons: http://bit.ly/32ydGb3*
Measuring jug: https://amzn.to/2GqHQTy*

ULTIMATE CREAMY NUT BUTTER BANANA PORRIDGE (Serves 2)
1 cup oats
3 cups water
Pinch salt
1 cup plant milk: https://amzn.to/2V2Xyws*
Pinch coconut sugar: https://amzn.to/3aR0Bwq*
1/4 tsp cinnamon
3 small bananas (1 1/2 per serving)
Handful flaked almonds
2 tbsp almond butter: https://amzn.to/2ymB5BE*
2 tbsp maple syrup: https://amzn.to/2xnix44*

Add the boiling water and a pinch of salt to a pan on a medium heat, add in the oats a quarter at a time, reduce the heat, stir and leave to cook for 20 minutes. Once the oats are cooked through, add in the milk, mashed banana and cinnamon, and continue to stir for 5 minutes. In a separate frying pan, add the nuts and 1 tbsp of maple syrup and toast until caramelised, add the sliced banana, stir and serve on top of the porridge. Mix the other tbsp of maple syrup with the almond butter and drizzle on top.

TOMATO, WHITE BEAN & BASIL SOUP (Serves 4, freezeable)
2 tbsp oil
1 white onion, chopped
3 cloves garlic, minced
1 red pepper
1 tsp paprika
1 tsp mixed herbs
1 tin tomatoes
1 can cannellini beans (or any white bean), rinsed & drained: https://amzn.to/3bTVi0o*
1 veg stock cube + 500ml water
Salt & pepper
Bunch fresh basil
Rye bread and pesto

Add the oil to the pan followed by the onion and garlic, then sweat those off until soft. Add in the red pepper and cook that off for a couple of minutes before adding in the paprika, dried herbs and tomato puree. Fry the herbs and puree off in the pan for a couple of minutes then add in the tinned tomatoes, beans and vegetable stock, then season with salt and black pepper. Bring the soup to a gentle boil, then reduce the heat and continue to cook with the lid on, for 25 minutes. After 25 minutes, add in the fresh herbs then transfer to a blender or hand-blend the soup until smooth.

Bird & Blend Ice-Cream Matcha (Get 20% off all tea with code ‘JESSTEABIRD71’): https://bit.ly/3eIgBUM
Trek Salted Caramel Protein Bar: https://amzn.to/2xeUJzv*

LENTIL TIKKA MASALA (Serves 4, freezable)
1-2 tbsp oil
Tikka Masala paste: https://youtu.be/gJxm6z79-fo?t=26
1 carrot, peeled & chopped
1 red pepper, chopped
1 can tomatoes
1 can coconut milk or powder: https://amzn.to/3bnAEWd*
1 cup red lentils, rinsed & drained
Salt & pepper
Fresh coriander to garnish

Brown rice

SIDE SALAD
Handful cherry plum tomatoes, halved
1/4 cucumber, chopped
1 red onion, sliced thinly
Juice and zest of 1/2 lime
1 tbsp olive oil
1 tbsp red wine vinegar
Bunch fresh mint
1/2 tsp ground cumin
Salt & pepper

Add the oil to a large pan followed by the Tikka Masala curry paste. Fry in the oil until heated through. Add the carrot and red pepper to the pan with the curry paste.Fry the vegetables off in the pan for around 10 minutes until they cook down and soften, and are well coated in the curry paste. Next, add the chopped tomatoes, coconut milk and the red lentils then seasoned it with salt and pepper. Stir well, then increase the heat to bring it to a gentle simmer and leave to cook for around 25 minutes until the lentils are tender. Meanwhile, make the salad by combining all the ingredients together well in a bowl. At this point the lentils should be cooked through and the sauce reduced and thickened slightly. Serve with brown rice and the salad.

Vegan Vinho Barrancôa white wine [Gift]: https://bit.ly/3eimqHY

Coconut Collaborative Salted Caramel Pot: https://bit.ly/3b3SXzB*

I’M WEARING:
Nails: ‘Ballerina’ [Gift] 30% off with code ‘JessB30’: https://bit.ly/2OccRAw

Disclaimer: This video contains a paid for integrated partnership with Vegan Vinho.

[Gift]
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

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5 Easy Weightloss Tips For Women Free Ebook
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