stanford
New Study: Vegans Have Higher Blood Levels Of This Collagen-Building Amino Acid
New Study: Vegans Have Higher Blood Levels Of This Collagen-Building Amino Acid
New data from the Stanford Twin Experiment shows that vegan have higher levels of a key amino acid and the mechanism indicates major disease risk differences and shows the power of the microbiome!
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Main Study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11741504/pdf/nihpp-2025.01.08.25320192v2.pdf
2022 German study vegans higher levels:
https://pubmed.ncbi.nlm.nih.gov/35034170/
EPIC-Oxford Study, vegans higher levels:
https://pubmed.ncbi.nlm.nih.gov/26395436/
High Animal Fat Bilophila Connection:
https://www.nature.com/articles/s41467-023-41008-z
Milk Fat Rodent Study:
https://www.uchicagomedicine.org/forefront/news/western-diet-changes-gut-bacteria-and-triggers-colitis-in-those-at-risk
Bilophila Higher with Meat, 20,000 Gut Tests:
https://www.nature.com/articles/s41564-024-01870-z
German Team Bile Acid Vegans Lower:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7019893/
Mice Bilophila Inflammation:
https://www.nature.com/articles/s41467-018-05249-7
Inflammatory Bowel Disease and Bilophila:
https://www.immunenetwork.org/pdf/10.4110/in.2017.17.1.1?
Bacteria Surviving by Using Hydrogen Sulfide:
https://www.bnl.gov/newsroom/news.php?a=219316
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Results: Vegan Aging Markers From The Twin Experiment
New Results: Vegan Aging Markers From The Twin Experiment
From DNA aging, epigenetic aging, organ aging, hormone aging, metabolic aging, and more, this video covers the new results from the Stanford Vegan Twin Trial.
– Links and Sources –
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Main Study:
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03513-w
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Netflix Diet Doco: Science Or “vegan Propaganda”?!?
New Netflix Diet Doco: Science Or “vegan Propaganda”?!?
The New Netflix show on diets is creating a ruckus, with some applauding it and some calling it “biased” and “propaganda”. It’s called “You are what you Eat” and it covers the Stanford Twin Experiment. Let’s examine some of the claims and messages and their scientific foundation.
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Animations: Even Topland @toplandmedia
References
Stanford Twin experiment:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392
Casomorphins:
https://www.sciencedirect.com/science/article/pii/S0022030294769988
Dairy & Cancer:
https://www.cancer.org/cancer/risk-prevention/diet-physical-activity/acs-guidelines-nutrition-physical-activity-cancer-prevention/guidelines.html
https://acsjournals.onlinelibrary.wiley.com/doi/epdf/10.3322/caac.21591
Climate & Food System:
https://science.sciencemag.org/content/370/6517/705
Bifidobacteria & Human Health:
https://www.frontiersin.org/articles/10.3389/fmicb.2016.00925/full
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 New Netflix doco
2:29 Scientific claims
4:30 Unreliable communication
6:51 Environmental issues
8:03 Results
9:04 Body composition
9:43 Arousal
11:02 Cognition
11:36 Microbiome
12:13 Rate of Aging
13:17 Cholesterol & Insulin
