steak and butter gal

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Going Vegan 2025: How To Eat Enough As A Vegan

Going Vegan 2025: How To Eat Enough As A Vegan

Plant foods can balance appetite but for some they lead to the underconsumption of calories so let’s investigate!
Costa Rica Feb 2025! https://vegotravel.com/costa-rica-2025-feb/
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

My Cronometer Video:

Calorie Requirements Calculator:

Calorie Requirements Calculator

No Meat Athlete Page:

Is this the Secret to Healthy, Sustainable Weight Loss?

Minnesota Starvation Experience:
https://www.thelondoncentre.co.uk/treatment-read-more/effects-of-starvation
https://psychiatry.duke.edu/blog/starvation-experiment
https://pubmed.ncbi.nlm.nih.gov/15930436/

Mood Changes After 2 Days of Restriction:
https://www.sciencedirect.com/science/article/pii/S0278262618304597

When Cognition Improves with Restriction:
https://pubmed.ncbi.nlm.nih.gov/35469542/

Not eating enough does increase your ability to focus on…images of food:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3693571/

Cortisol 40% higher keto diet:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3564212/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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Steak And Butter Gal Admits To Believing Misinformation | Vegan Vs Meat Eater Response

Steak And Butter Gal Admits To Believing Misinformation | Vegan Vs Meat Eater Response

A heated discussion of vegans versus meat eaters leads to Steak and Butter Gal making some tall claims that bring her honesty into question among other fascinating points. Patreon: https://www.patreon.com/c/micthevegan
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

Lifting Vegan Logic Dairy Video: https://www.instagram.com/p/DDuw3k4JsiY/?hl=en

Soy Lower Prostate Cancer Study: https://www.sciencedirect.com/science/article/pii/S0002916523240253

Ornish Alzheimer’ Study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11157928/pdf/13195_2024_Article_1482.pdf

Rheumatoid Arthritis and Beef Intake: https://pmc.ncbi.nlm.nih.gov/articles/PMC9486088/

Period and Calorie Restriction: https://journals.physiology.org/doi/full/10.1152/ajpendo.00386.2013?checkFormatAccess=true

Vegan 20% Cheaper Study:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2826289

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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Her Bloodwork Is Better On Carnivore Than Vegan? Steak And Butter Gal Response

Her Bloodwork Is Better On Carnivore Than Vegan? Steak And Butter Gal Response

Get 50% off the FitTrack smart scale here: https://bit.ly/FitTrackMIC CODE: MIC and start measuring your health the right way. (Recommended by nutritionists and weight experts)
*At checkout it will only show the -20% with the discount code. The other 30% is already taken off the total from the original price of $140.
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/

@micthevegan


https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

Carnivore Cringe Instagram Page:
https://www.instagram.com/carnivorecringe/

Cholesterol Panels of 1.3 million – 50 points past 99th Percentile:
https://www.ahajournals.org/doi/10.1161/atvb.33.suppl_1.A401

“Low” LDL People Still Have Heart Attacks Study (Conclusion: LDL Guidelines Should Lower): https://www.sciencedirect.com/science/article/abs/pii/S0002870308007175

Cholesterol Drops After Heart Attacks: https://pubmed.ncbi.nlm.nih.gov/26233997/

LDL Particle Size Study (Also Total : HDL Ratio High Risk):
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/

LDL Main Causal Factor – 2020 European Society of Cardiology Consensus:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7308544/

American College of Cardiology – Higher LDL = More Heart Attacks:
https://www.acc.org/About-ACC/Press-Releases/2023/09/12/13/00/ACC-Program-to-Increase-Cholesterol-Screenings

Two Carnivore Dieters Case Study:
https://www.atherosclerosis-journal.com/article/S0021-9150(22)00975-3/fulltext

Remnant Cholesterol Study Cited:
https://pubmed.ncbi.nlm.nih.gov/36295800/

Lean Mass Hyper-Responder Case Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9048595/

Plant Chompers’ Lean Mass Hyper-Responder Video (Includes interview about upcoming study):

Study on Artery Thickening and Age:
https://www.hindawi.com/journals/ijhy/2018/8086714/

High B12 Levels Dangerous:

https://pubmed.ncbi.nlm.nih.gov/33032595/

12 Normal Range: https://www.mountsinai.org/health-library/tests/vitamin-b12-level

German Study on Vegan B12 and D Levels:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10586079/pdf/IANN_55_2269969.pdf

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

#carnivore #vegan #bloodwork

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