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Peanut Butter Cup Protein Smoothie Without Protein Powder đ€Ż Vegan Recipes #protein #plantbased
Peanut Butter Cup Protein Smoothie Without Protein Powder đ€Ż Vegan Recipes #protein #plantbased
This super tasty protein smoothie is made with all natural, all healthy plant-based ingredients without any protein powder, just whole foods. BUT: It tastes like a liquid peanut butter cup – sooo good!
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đšâđł Peanut Butter Cup Protein Smoothie Recipe
1 (15oz) can chickpeas (or 1 œ cups cooked chickpeas) (250 g)
Πcup (75 g) peanut butter
5 Medjool dates, soft + pitted
2 Tbsp cocoa powder
2 cups (480 ml) plant-based milk
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Protein Content Total: 57.84 g plant-based protein
1 (15oz) can chickpeas, drained = 17.8 g protein
75 g peanut butter = 18 g protein
16 g cocoa powder = 3.2 g protein
100 g dates = 1.8 g protein
480 g soy milk = 17.04 g protein
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#proteinsmoothie #plantbased #beans
Recreating IKEA’s Famous Veggie Balls – Healthier & Just As Delicious!
Recreating IKEA’s Famous Veggie Balls – Healthier & Just As Delicious!
Click here for the recipe! https://bit.ly/IKEAVeggieBalls
Move over IKEA…these whole food plant-based and oil-free IKEA-Style Veggie Balls are even better. Each ball is packed with flavorful veggies, herbs, and spices that explode with every bite. Dip these in the Creamy Cashew Sauce for an even more delicious experience. Make these for your next party or enjoy at home!
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#vegan #healthy
What I Wish I Knew Before Going Vegan
What I Wish I Knew Before Going Vegan
After 10 years of being vegan and whole food plant-based for the majority of the time, I have learned quite a lot. It can be very difficult to change the way you eat and live especially when it comes to a healthy, whole food plant-based lifestyle. That is why I want to share with you what I learned through trial and error, so you don’t have to.
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Purchase our cookbooks today (bundle discount available):
Cookbooks
Order my SOS-Free Products here:
All Products
Sign up for my Live Cooking Show!
Well Your Weekend Live Cooking Show Membership
Download my FREE Meal Rotator!
http://wellyourworld.com/mealrotator
Follow me on Instagram! @wellyourworld
http://www.instagram.com/wellyourworld
Join us in the Well Your World Facebook group:
http://facebook.com/groups/WellYourWorld
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#vegan #healthy
