vegan bodybuilder
The First Vegan To Make The Mr.Olympia At 52 Years Old Naturally
The First Vegan To Make The Mr.Olympia At 52 Years Old Naturally
30 DAYS OUT FROM MR. OLYMPIA 2026. 🌱🏆
In this vlog, I spend the day training with Torre Washington as he prepares to make bodybuilding history at the 2026 Mr. Olympia.
At 52 years old, Torre is set to become the first vegan, all-natural bodybuilder to ever compete on the Mr. Olympia stage — and one of the oldest athletes in Olympia history.
We take you behind the scenes of his final month of prep to see what training looks like just 30 days out, how his physique is coming together, and what it means to reach the biggest stage in bodybuilding after decades of staying committed to natural bodybuilding and a plant-based lifestyle.
Torre has been vegan since 1998 and has spent years proving that building elite-level muscle, strength, and conditioning is possible without animal products or performance-enhancing drugs. Now, all of that work has led to the biggest moment of his career: Mr. Olympia 2026.
This is more than just contest prep. It’s a historic moment for vegan bodybuilding, natural bodybuilding, and anyone who believes age doesn’t have to limit what you’re capable of achieving.
Follow along as we document Torre Washington’s road to the 2026 Mr. Olympia.
Subscribe for more bodybuilding, plant-based fitness, training, nutrition, and behind-the-scenes content.
#veganathlete #mrolympia2026 #veganbodybuilding
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Vedge Nutrition Supplements code: NIMAI
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YoungLa discount code: NIMAI
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More of what I eat!
Japanese Tempeh Bowl – https://youtu.be/mIXdt1M90lc
3 High Protein Breakfast Ideas for Vegans – https://youtu.be/l9zrHoTuFn0
Airfryer Teriyaki Tofu Meal Prep – https://youtu.be/qLtka8mlV8Y
Workout Videos
How to grow bigger biceps – https://youtu.be/SvxsovtHV5s
10 Minute Home Workout – https://youtu.be/YC0sDJzdxys
10 Minute Ab Workout – https://youtu.be/iYF-NSYOpDc
I HAD THE BEST TIME IN LA! Adventures, Vegan Eats, & Workouts 🌱
I HAD THE BEST TIME IN LA! Adventures, Vegan Eats, & Workouts 🌱
I went to LA for the weekend and had the best time. Good food, hard workouts, riding electric scooters and making memories! Hang out with me and the Vedge team and see what we got up to!
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER 📝
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ALL MY FRIENDS INSTAGRAMS
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Bianca Taylor: https://instagram.com/biancataylorm
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Stephanie Manzinali: https://instagram.com/that.veganbabe
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Thumbnail pic – https://instagram.com/justin_keanu
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
High Protein Vegan Foods Tier List (BEST & WORST SOURCES)
High Protein Vegan Foods Tier List (BEST & WORST SOURCES)
In this video I go over all of the common high protein plant foods and rank them in a tier list, best to worst. I judge them on how much protein per calorie, how healthy, the cost, the taste and other factors. Some of these might surprise you!
Let me know if you agree with my rankings or what you would change! Did I miss any foods?
The Best Soy Curl Recipes: https://youtu.be/F2c7sgMJs10?si=Pbn1zhKir5m9JkxB
Is Soy Amazing & Should You Eat It: https://youtu.be/y7gyqx52ipw?si=_tRPWDTpibxrcrhG
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
SOCIALS
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WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#nutrition #veganfood #protein
The Natural Vegan Bodybuilder – Nimai Delgado
The Natural Vegan Bodybuilder – Nimai Delgado
First Published: December 17, 2018
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Nimai Delgado is a vegan Bodybuilder and Influencer.
He started competing in 2015, winning his first natural bodybuilding contest, and is the first ever Vegan IFBB pro bodybuilder in history.
He has been featured on the cover of MUSCLE AND FITNESS magazine, and he appeared in the new documentary film Game Changers, Executive Produced by James Cameron, about high performing vegan athletes.
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DISCLAIMER: Content on this channel references an opinion and is for information purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.
What I Eat To SHRED For Summer! ☀️????
What I Eat To SHRED For Summer! ☀️????
Summer is coming and like usual, I want to get into my best shape possible. Today I share with you what I eat and do to lean up for those shirtless beach days!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
Time Stamps:
0:00 Intro
1:43 What’s The Difference Between Beetroot Powder and Crystals
3:17 Push Day Workout
4:35 Post Workout Smoothie Bowl
8:01 Hill Sprints With Crystal
11:56 Delicious Veggie Sandwich For Lunch
13:08 High Protein Dinner
15:11 Lemon Tahini Dressing
17:46 Thanks For Watching
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SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#simnettnutrition #Fulldayofeating #veganrecipes
