vegan snack ideas
Cheesy Roasted Garlic Bread | The Ultimate Crispy & Flavorful Vegan Bread! 🧄🧀✨
Cheesy Roasted Garlic Bread | The Ultimate Crispy & Flavorful Vegan Bread! 🧄🧀✨
This Cheesy Roasted Garlic Bread is the ultimate combination of crispy, cheesy, and garlicky goodness! 🧄🧀✨ Made with roasted garlic, melty vegan cheese, and fresh herbs, this bread is flavor-packed, easy to make, and 100% plant-based!
In this video, I’ll show you step-by-step how to make this irresistible vegan garlic bread—perfect as an appetizer, side dish, or snack. Serve it with soup, pasta, or enjoy it on its own for a deliciously comforting treat! #CheesyGarlicBread #VeganGarlicBread #RoastedGarlicBread #EasyVeganRecipes #PlantBasedComfortFood #DairyFreeCheese #HomemadeGarlicBread #VeganBaking #QuickVeganSnacks #GarlicLover
Easy Vegan Chocolate Muffins: Delicious & Oil-Free!
Easy Vegan Chocolate Muffins: Delicious & Oil-Free!
Craving something sweet? Try these delicious vegan chocolate muffins that are completely vegan and oil-free! Packed with rich chocolate flavor, these healthy dessert recipes are perfect for guilt-free indulgence. Easy to make and perfect for a snack or breakfast, these moist vegan muffins will satisfy your sweet tooth without any dairy or oil. Plus, they can be made gluten-free! Join me for a fun baking session and discover how to whip up these irresistible plant-based treats in no time!
-Get my best-selling ebook, 10 Minutes or Less – https://healthyvm.com/books1
– VIDEOS TO WATCH NEXT:
Desserts for weight loss: https://youtu.be/Q0qzj030A54?si=REJIKGb2eL9HXxmi
What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
Meals For Weight Loss Playlist:
https://www.youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75
Plant Based Tips & Tricks (Live this life EASY): https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4
Chocolate Muffins:
Dry Ingredients –
1 1/2 – 2 C Flour (I use whole wheat flour)
1/2 C Brown Sugar
1/4 C Insweet cocoa powder
PInch of salt
1 tsp baking soda and baking powder
1 tsp cinnamon (optional)
Protein Powder (optional)
Wet Ingredients –
1-2 C apple sauce (I start with 1 and add more as needed. You can also use 2 ripe bananas if you prefer that over apple sauce)
1 capful of vanilla
1/3 C plant milk ( I start with that amount and add more if needed)
Combine dry and wet ingredients and mix well. Place in non-stick muffin pan. Bake at 350 for 10-15 minutes. I did 13 minutes.
MY MUST-HAVE PLANT-BASED THINGS
Amazon Favs – https://www.amazon.com/shop/healthyveganmama
The Best Vegan Vitamins that COMPLEMENT your healthy diet (use code: HUNGRYVM FOR DISCOUNT) https://lovecomplement.com?aff=177
Disclaimer: The content on this channel is intended for informational and educational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any significant changes to your diet, exercise routine, or overall health. Individual results may vary, and what works for one person may not work for another. By viewing this channel, you acknowledge that you are responsible for your own health and wellness decisions.
#vegan #oilfree #plantbased
3 Vegan Summer Snack Recipes That Will Blow Your Mind! ☀️
3 Vegan Summer Snack Recipes That Will Blow Your Mind! ☀️
Everyone loves a good snack in the summer sun and these are my favourites right now!
Tortilla Toaster Pockets! I make them with peanut butter, banana and strawberry but show you some other options as well. They are really good as a savoury snack too.
Chickpea cookie dough! This is pretty much the reason why I wanted to make this video. This stuff is so good and you won’t believe they are made from chickpeas!
Strawberry Milkshake Popsicles. These are just perfect for a hot day and of course you can use any berry you would like, but it doesn’t get much better than the recipe I share with you here.
Let me know your thoughts in the comments down below!
Thanks for watching.
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
Tortilla toaster pocket
1 small tortilla
2-3 tbsp peanut butter
dash of salt
1/2 banana, sliced
2 strawberries, sliced
Directions:
1. Spread peanut butter on the middle of the tortilla (vertically). Add a dash of salt (optional but recommended if you use no salt peanut butter)
2. Add sliced banana to the top half of the peanut butter and sliced strawberries to the bottom half.
3. Fold the sides toward the middle and then fold the tortilla in half.
4. Place in a toaster or pan fry until toasted on either side and enjoy!
Chocolate Chip Chickpea Cookie Dough
1 can chickpeas
1/2 cup peanut butter
1/4 cup maple syrup
1 1/2 tsp vanilla extract
1/2 cup chocolate chips
dash of salt
Directions:
1. Drain and rinse a can of chickpeas, add to a blender or food processor and blend until almost smooth.
2. Add peanut butter, maple syrup, vanilla extract to the chickpea mixture in the blender and blend everything together until smooth
3. Remove chickpea dough from the blender and put in a bowl. Add chocolate chips and a dash of salt and mix together.
4. Enjoy as a dip! I like to have it with chopped apples.
Strawberry Milkshake Popsicles
2 cups fresh or frozen strawberries
1 can of full fat coconut milk
2 tbsp maple syrup
1 tsp vanilla
Directions:
1. Blend all ingredients together in a blender until smooth.
2. Pour mixture into popsicle molds and freeze overnight.
3. After popsicles are frozen, remove from molds and enjoy!
Intro:
0:00 Intro
0:40 Tortilla Toaster Pockets
1:57 How to Make Chickpea Cookie Dough
3:13 Strawberry Milkshake Popsicle (Vegan)
USE MY VIVO LIFE AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/3khgdUe
USA/CANADA STORE: https://bit.ly/3XlHHqy
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#snacks #cooking #simnettnutrition
3 Vegan Summer Snack Recipes That Will Blow Your Mind! ☀️
3 Vegan Summer Snack Recipes That Will Blow Your Mind! ☀️
Everyone loves a good snack in the summer sun and these are my favourites right now!
Tortilla Toaster Pockets! I make them with peanut butter, banana and strawberry but show you some other options as well. They are really good as a savoury snack too.
Chickpea cookie dough! This is pretty much the reason why I wanted to make this video. This stuff is so good and you won’t believe they are made from chickpeas!
Strawberry Milkshake Popsicles. These are just perfect for a hot day and of course you can use any berry you would like, but it doesn’t get much better than the recipe I share with you here.
Let me know your thoughts in the comments down below!
Thanks for watching.
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
Tortilla toaster pocket
1 small tortilla
2-3 tbsp peanut butter
dash of salt
1/2 banana, sliced
2 strawberries, sliced
Directions:
1. Spread peanut butter on the middle of the tortilla (vertically). Add a dash of salt (optional but recommended if you use no salt peanut butter)
2. Add sliced banana to the top half of the peanut butter and sliced strawberries to the bottom half.
3. Fold the sides toward the middle and then fold the tortilla in half.
4. Place in a toaster or pan fry until toasted on either side and enjoy!
Chocolate Chip Chickpea Cookie Dough
1 can chickpeas
1/2 cup peanut butter
1/4 cup maple syrup
1 1/2 tsp vanilla extract
1/2 cup chocolate chips
dash of salt
Directions:
1. Drain and rinse a can of chickpeas, add to a blender or food processor and blend until almost smooth.
2. Add peanut butter, maple syrup, vanilla extract to the chickpea mixture in the blender and blend everything together until smooth
3. Remove chickpea dough from the blender and put in a bowl. Add chocolate chips and a dash of salt and mix together.
4. Enjoy as a dip! I like to have it with chopped apples.
Strawberry Milkshake Popsicles
2 cups fresh or frozen strawberries
1 can of full fat coconut milk
2 tbsp maple syrup
1 tsp vanilla
Directions:
1. Blend all ingredients together in a blender until smooth.
2. Pour mixture into popsicle molds and freeze overnight.
3. After popsicles are frozen, remove from molds and enjoy!
Intro:
0:00 Intro
0:40 Tortilla Toaster Pockets
1:57 How to Make Chickpea Cookie Dough
3:13 Strawberry Milkshake Popsicle (Vegan)
USE MY VIVO LIFE AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/3khgdUe
USA/CANADA STORE: https://bit.ly/3XlHHqy
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#snacks #cooking #simnettnutrition
Quick Snack Ideas To Get You Through The Day (healthy-ish, Vegan)
Quick Snack Ideas To Get You Through The Day (healthy-ish, Vegan)
Hi hello and welcome ! Today we have 7 super easy, low effort, delicious and pretty healthy vegan snacks to go through. Leftover Crunchwraps, Chocolate Protein Bowl and Cookies, Lazy Savory Cabbage Bites and more ! For those Days when you really don’t feel like cooking but … you’re also kinda hungry.
Rate and Review my Cookbook ! ⭐⭐⭐⭐⭐
Cookbook “All Day Vegan”: https://amzn.to/3OeTzGj
Also Available in German: https://bit.ly/3H9ioTb
Where else to find my Cookbook? Anywhere there’s books – online or in stores!
US: https://amzn.to/3OeTzGj
Germany: https://amzn.to/3QJO8k8
UK: https://amzn.to/3OyMKPt
Canada: https://amzn.to/3Pw397J
France: https://amzn.to/3R1yuR3
Book Depository: https://bit.ly/minascookbook
About the Book: https://geni.us/fmqtAfS
LET’S CONNECT:
IG: https://www.instagram.com/mina_rome/ → @mina_rome
Email: minarome.yt@gmail.com
My Website: www.mina-rome.com
58 Bonus Recipes in my Ebook Why Not Vegan: https://payhip.com/b/9MsP
intro 0:00
INGREDIENTS & NOTES
#1 Chocolate Rice Cake Bowl 1:08
3 rice cakes
about 200g thick vegan yogurt (7oz or ¾ cup + 1 tbsp)
1 tbsp nut butter (peanut, almond or cashew)
optional: 1 tsp chia seeds, ground flax seeds or locust bean gum powder
1-2 tsp agave or maple syrup (or to taste)
a pinch of salt
1/2 tsp vanilla
2-3 tbsp chocolate chips (it’s easier to melt a larger amount of chocolate to avoid burning it, then use however much melted chocolate you want)
optional: sprinkles, shredded coconut or berries for the top
→ serves 1
#2 Salt & Vinegar Roasted Cabbage 2:35
½ napa cabbage, cut into thick strips
1 tbsp olive oil
1 ¼ tbsp white wine vinegar
generous pinch of salt
a dash of black pepper
optional: other spice mixes of choice, roasted sesame seeds for the finish
→ yields 2 baking sheets of cabbage
→ roast for 10 – 15 minutes at 180 C , or until golden brown, depending on how crowded your baking sheets are, the cabbage can take up to 20 minutes, keep an eye on it !! For example, if you give the cabbage pieces a lot of space on the sheet they will cook really fast, for only around 10 minutes. Hope i am not confusing anybody haha just keep an eye on your oven
→ serves 1 as a snack, 2 as a side
#3 No Bake Protein Cookies 3:55
4 tbsp quick cooking oats
a pinch of salt
2 ½ tbsp protein powder (choc, vanilla, caramel flavored)
1 tsp ground flax seeds
1 ½n tbsp unsweetened cocoa powder*
1 medium banana ~ 90g = 3.17oz
3 tbsp peanut butter
3 – 4 tbsp chocolate chips
optional: extra sprinkles or chopped nuts for the finish
*if u want a more intense chocolate flavor, add another ½ tbsp cocoa
If you want the dough to be sweeter, add 1-2 tsp powdered sugar or coconut sugar. However the melted chocolate gives it a nice level of sweetness, so that may not be necessary.
→ yields 5 – 6 cookies
#4 Spicy Sesame Rice Bites 5:20
1 handful frozen korean rice cakes (or however many u want to eat)
a drizzle sriracha (or whatever hot sauce you prefer)
for the tahini sauce:
2 tbsp white tahini
1 tbsp soy sauce
1 ½ tsp maple syrup
1 tbsp white wine vinegar
if needed: 1-2 tsp warm water
optional: roasted sesame seeds or bagel seasoning for the top
→ serves 1
#5 Molasses Yogurt Bowl 6:17
4-5 heaping tbsp unsweetened soy yogurt
1 tbsp peanut butter (crunchy)
1 banana
1 tsp molasses
#6 Leftover Crunch Wrap 6:54
Inspired by the Enchilada Crunch Wrap Recipe – from my Cookbook ALL DAY VEGAN !
a bit of oil for the pan
3-5 tortilla chips, store bought or homemade
1 warmed tortilla wrap (medium to large size)
1 tbsp dip of choice (vegan cream cheese / hummus / tahini spread)
3-4 pieces flavored tofu (fried, smoked, i did store bought deep fried tofu from my local asian food store)
small handful of greens
1 tbsp extra add-ins: vegan kimchi, grated carrot, cherry tomatoes, pickled vegetables, vegan cheese …
→ serves 1
#7 Cold Silken Tofu 8:40
1 tbsp olive oil
1 tsp sesame oil
1 spring onion
1 tbsp white wine vinegar
a dash of red pepper flakes
a dash of pepper
¼ tsp sesame seeds
1 tbsp soy sauce
1 tsp agave syrup
1 400g block silken tofu (14oz)
→ Alternatively use smoked tofu (cold or fried), tempeh (cooked) or boiled potato chunks as a base for this dressing !
→ serves 1, 2 as a side
Music ????
Intro: https://open.spotify.com/track/1WNzPckO5pdIdn2e0rOLcH?si=qlukqEHrRXSk1pKmTg3xsg
fluhalp: https://soundcloud.com/fluhalp/jazz-sound-85
trees and lucy: https://open.spotify.com/track/10hwMXFxxuurnMh6qb9o5l?si=e9eb0c420b69406a
soho: https://soundcloud.com/soundsbysoho/melindas-alley
Emi Choi – On Your Mind – https://thmatc.co/?l=3A4114A9
Floyd Fuji – INSIDE – https://thmatc.co/?l=0638328F (outro)
Zopeh Belafonte – your the one i would keep – https://thmatc.co/?l=4295F9A5
