vegan tips

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7 Days Of Vegan Breakfasts

7 Days Of Vegan Breakfasts

Start your morning off right with a healthy vegan breakfast ☀️

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Advice For New Vegans | What I Wish I Had Known

Advice For New Vegans | What I Wish I Had Known

In this video, I share 9 tips for new vegans. These tips are based on my experience and what I wish I had known when I started my vegan journey.

Links:
MOVIES:
1. What The Health: https://www.netflix.com/ca/title/80174177
2. Forks Over Knives: https://www.netflix.com/ca/title/70185045
3. Cowspiracy: https://www.netflix.com/ca/title/80033772
4. Dominion: http://watch.dominionmovement.com/
5. Earthlings: https://www.youtube.com/watch?v=ChiGijkR46k

BOOKS:
1. Whole – T. Colin Campbell
2. Animal Liberation – Peter Singer
3. Oh She Glows – Angela Liddon
4. Minimalist Baker – Dana Shultz
5. Eat To Live – Dr. Joel Fuhrman
6. The Starch Solution – Dr. John McDougall

YOUTUBE CHANNELS:
1. Simnett Nutrition: https://www.youtube.com/channel/UCpyhJZhJQWKDdJCR07jPY-Q
2. Bite Size Vegan: https://www.youtube.com/user/BiteSizeVegan
3. Anonymous for the Voiceless: https://www.youtube.com/user/pbashmusic

CRONOMETER
https://cronometer.com/

Music Credit: LAKEY INSPIRED
Track Name: “Chill Day”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Original upload HERE – https://www.youtube.com/watch?v=3HjG1…

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Delicious Vegan Weight Loss Meals In UNDER 15 MINUTES//3 Easy Vegan Recipes

Delicious Vegan Weight Loss Meals In UNDER 15 MINUTES//3 Easy Vegan Recipes

Hey guys!!!! Here are 3 delicious vegan meal recipes that you can easily create at home in under 15 minutes for maximum weight loss! I lost 40lbs eating this way, they are super healthy and really delicious!

0:00 – Coming up this week
0:21 – Intro
1:14 – Meal 1 (Potato Salsa Dip)
5:20 – How many calories is this meal
6.51 – Meal 2 (Vegan Gado gado inspired noodle bowl)
10:57 – Meal 3 (Rice and Broccoli bowl)
17:26 – Lean your meals workshop

To learn more about Lean your Meals click below!
https://www.chelseamae.com/lean-your-meals

? Resources from the video?

Are microwaves safe?
https://nutritionfacts.org/video/are-microwaves-safe/

The broccoli steamer I use:?
https://amzn.to/2Bkcmjm

* Recipes *

15 Minute Rice and Broccoli Bowl

Ingredients
– Broccoli
– Pre-cooked rice / Pre-prepped frozen rice
– 1/2 avocado
– Soy Sauce
– Sriracha sauce
– Toasted sesame seeds
– Toasted Seaweeds

*Method*

1. Microwave broccoli for about 6 mins and the frozen rice for 2 mins.
2. In a bowl, add the rice, broccoli, 1/2 avocado, soy sauce, sriracha sauce, toasted sesame seeds, and toasted seaweeds(cut into small pieces).

Vegan Gado gado inspired noodle bowl

*Ingredients*
– noodles
– 1/4 cup of Edamame
– Kale
– Salt
– 1/2 lemon
– Cucumber
– Capsicum
– Carrots
– Red Cabbage
– Coriander
– Mint leaves
– Sweet chilli
– 2 tbs peanut butter powder

**Method**

1. Start by cooking the noodles. The trick is to add cold water. 😉 I will also be adding 1/4 cup of edamame.
2. While the noodles is cooking up, it’s time to chop the veggies! Start chopping the kale then put them into a container or bowl. Then add in salt and squeeze a 1/2 lemon.
3. Cut your cucumber and capsicum into strips. Grate the carrot and chop the red cabbage, coriander, and mint leaves.
4. Drain the noodles.
5. Then make the peanut sauce. In a small bowl, add sweet chilli, and peanut butter powder. Then add a little bit of water and mix well.
6. For plating: Add all the chopped veggies and cooked noodles and edamame in a bowl then spread the peanut sauce on top. You may also add a little bit of coriander.

Here are a few things you should know about losing weight.
You MUST be in a calorie deficit!! I personally don’t count calories, but to get you started and to understand calorie density you might find the links below useful?

Check out my video about how to know how many calories you need. ?

If you found this video helpful and you want to know more about how to lose weight without restriction on a plant-based diet, then go download my FREE weight loss bowl guide! (How I create epic quick meals for weight loss)
➔ https://www.chelseamae.com/vegan-weight-loss-bowl-guide

? I love hearing from you guys! So follow me around the social stuff!!

? Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants

#veganfood #weightlossforwomen #veganrecipies

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HOW TO GO VEGAN | Beginner’s Veganism Tips

HOW TO GO VEGAN | Beginner’s Veganism Tips

Let’s chat!! Today I wanted to talk about making the switch to a plant-based diet and what you can do to make it easier! Whether you haven’t started yet, are on your journey, or a full blown vegan foodie, these tips can help you! What’s your most helpful veganism hack?

↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
?My Newest Vegan Recipes: https://bit.ly/3nIRwiv

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Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/

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?My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
?Email: edgyveg@gmail.com

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10 Tips I Wish I Knew Before Going Vegan

10 Tips I Wish I Knew Before Going Vegan

For all the “I could never go vegan”-ers and the “I don’t know how you do it”-s, here are the things I wish I knew before going vegan. It seems like every day it’s getting easier and easier to go plant-based and with my tips it’s almost a new brainer. Share with your friends or anyone that’s struggling with the switch!! What are your tips for going vegan??

How To Go Vegan For Beginners: https://www.theedgyveg.com/2021/08/19/how-to-go-vegan-for-beginners/

↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
?My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/

NEW VIDEOS every Tuesday & Thursday at 4PM!
??SUBSCRIBE for New Videos Here: http://bit.ly/1TZma0N
?Watch More Videos Here: http://bit.ly/2P0frem
? BUY MY COOKBOOK: http://bit.ly/edgyveg-cookbook

↓ GET MY VEGAN COOKBOOK ↓
??Amazon USA: https://www.theedgyveg.com/ev-cookbook-amazon/
??Amazon Canada: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-amazon-canada/
??Amazon UK: https://www.theedgyveg.com/edgy-veg-cookbook-amazon-uk/
Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/

↓ Add Me or Connect With Me Here ↓
??‍♀️Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
??‍♀️Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
?Twitter: http://bit.ly/1eTMJim (@edgyveg)
?My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
?Email: edgyveg@gmail.com

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Can I Make Gordon Ramsay’s Signature Dish Vegan?

Can I Make Gordon Ramsay’s Signature Dish Vegan?

Merle ( https://www.instagram.com/merleeshay/ ) tries a to veganize the legendary Gordon Ramsay’s signature dish, beef wellington.. Recipe: https://docs.google.com/document/d/1EKEGC0DCcKQDdwKa2xWomNElyHA2RBp_xABhFWGjlS4/edit?usp=sharing

Featuring:

Ben
https://www.instagram.com/sirabiola/

Ciel
https://www.instagram.com/cielwatkins/

Tucker
https://www.instagram.com/tuckercomedy/

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MUSIC

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STILLS
Golden Star isolated on white background
hudiemm/Getty Images

VIDEO
Hands puts bowl with beaten egg close to formed raw beef Wellington. 4k video
Dumitru Bustiuc/Getty Images
Alpha (Transparent) Channel, 4K Hand Drawn Cartoon Liquid Transition Animation, 2D Anime, Manga, Flash FX, Comic Elements, Backgorund, Pre-rendered, Drop, Ink, Brush, Water, Ideal for Game Developers, Movies, Cartoons, Video-Music, Events
CreativeSource/Getty Images
Plate with Beef Wellington served with fried potatoes and Spinach.
Aleksei Milanichev/Getty Images
‘Hermanos Torres’ Reopen Their Restaurant After Coronavirus Outbreak
Cesc Maymo/Getty Images
Beef Wellington beginning of preparation
THEPALMER/Getty Images
Beef Wellington getting color on the pan
THEPALMER/Getty Images
Rolling up Beef Wellington with mushroom mix and ham
THEPALMER/Getty Images
Sparkling star 2d green screen
Mageed/Getty Images
INTERVIEW – David Chang at WSJ Mag 2018 Innovator Awards
Getty Images Video/Getty Images
Anthony Bourdain at the Primetime Creative Arts Emmy Awards
Nexstar – KTLA, Los Angeles/Getty Images
Gordon Ramsay promotes new book
ITN/Getty Images
Sharon Bridgewater jailed for fraud
ITN/Getty Images
Classic US snacks ‘with a twist’ on offer at Oscars after-party
Press Association/Getty Images
Chefs cooking in a catering kitchen
Sky News/Film Image Partner/Getty Images
INTERVIEW – Gordon Ramsay on being at the event, on Elton John, and on the event menu at the 23rd Annual Elton John AIDS Foundation Academy Awards Viewing Party Sponsored By Chopard, Neuro Drinks And Wells Fargo
Getty Images Video/Getty Images
Gordon Ramsay at The London West Hollywood
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Gordon Ramsay at The London West Hollywood
WireImage House/Getty Images

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I Made Vegan Unagi (Eel) Out Of Potato

I Made Vegan Unagi (Eel) Out Of Potato

Your friendly neighborhood vegan, Merle, ( https://www.instagram.com/merleeshay/ ) has returned to try making vegan unagi (or freshwater eel) out of potatoes. Original video & recipe: https://woonheng.com/vegan-unagi-eel/⁣

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STILLS
Cartoon Hang Loose Hand Gestures
siridhata/Getty Images
Potato
Michael Reinhard/Getty Images
Unaju – Griiled Unagi Served Over Rice
Melissa Tse/Getty Images

VIDEO
Clock Time Lapse – Green Screen (Loopable)
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Why I’m Vegan | My Vegan Story!

Why I’m Vegan | My Vegan Story!

Today I’m sharing my vegan story. Why I went vegan, how my life changed and how it played a role in my recovery journey. Get on the Plants Please list → http://bit.ly/37Wb7nJ
C L I C K F O R D E E T S

let’s be friends!
⊹ http://instagram.com/veggiekins
⊹ http://veggiekinsblog.com
⊹ https://www.pinterest.com/veggiekins/
⊹ remy@veggiekinsblog.com

links
⊹ the matcha i use → https://ippodotea.com/o?id=53fae8
⊹ main camera body → https://amzn.to/2UxpXLe
⊹ camera lens → https://amzn.to/2S4kz0q
⊹ vlog camera → https://amzn.to/2H3fE9R
⊹ tripod → https://amzn.to/383phRI
⊹ drone → https://amzn.to/2vzOB3f

discounts
⊹ seed sybiotic – code VEGGIEKINS for 15% off → https://shop.seed.com/products/daily-synbiotic
⊹ sprout living vegan protein – VEGGIEKINS for 20% off → https://www.sproutliving.com/go/veggiekins
⊹ almond cow milk maker – code VEGGIEKINS → https://almondcow.co/products/almond-cow-milk-machine
⊹ gomacro bars – code REMY25 for 25% off → http://gomacro.com/
⊹ rothy’s sneakers $20 off my eco everyday sneakers → https://share.rothys.com/x/TNW4xs

all music used in this video
⊹ http://bit.ly/2ObL5mS

Why I’m Vegan | My Vegan Story!

tags
⊹ vegan story, why Im vegan, why i went vegan, my vegan story, going vegan, vegan advice, vegan tips, how to go vegan, veganuary, vegan gluten free, vegan, gluten free, vegan food, healthy living, snacks, wellness, plant based, veggiekins, nyc, nyc vegan

#veganuary #vegan #storytime

timestamps
0:00 intro
1:00 going vegan
4:58 ed recovery
7:07 recovery

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Vegan Meals On A Budget

Vegan Meals On A Budget

Being vegan doesn’t have to cost you a lot of money, Here are some vegan recipes you can try on a budget.

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I Tried Making The Viral TikTok Vegan Chicken From Flour

I Tried Making The Viral TikTok Vegan Chicken From Flour

Merle is back with another food challenge and this time she is trying to make Seitan.

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STILLS
Fried crispy chicken leg. Cartoon fast food drumsticks vector illustration
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Wholemeal flour flat vector illustration
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Paper Scroll Background
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VIDEO
Red and black cartoon explosions disappear in green background Available in HD.
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