what i ate in a week

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I ATE 100G PROTEIN A DAY For A Week (REALISTIC What I Ate In A WEEK As A VEGAN)

I ATE 100G PROTEIN A DAY For A Week (REALISTIC What I Ate In A WEEK As A VEGAN)

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DAILY GREENS: https://lovecomplement.com/collections/shop-all/products/daily-greens?aff=406

VEGAN CHOCOLATE PROTEIN: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-chocolate?aff=406

GUT NURTURE: https://lovecomplement.com/products/complement-gut-nurture-prebiotic-postbiotic?aff=406

The founders of Complement are long-time vegan health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Cheap Lazy Vegan, they’ve made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!

RECIPES & VIDEOS MENTIONED!
???? 100g of protein MEAL PREP video: https://youtu.be/Os7oON1jaj8?si=UWqCFmrPyKHbjzVo
???? VEGAN WHAT I ATE IN A WEEK videos: http://bit.ly/2zkvvdM
???? HIGH PROTEIN vegan recipes: http://bit.ly/2pmeBZz

★ Vegan Protein Overnight Oats Recipe: https://thecheaplazyvegan.com/vegan-protein-overnight-oats/
★ Vegan Tuna Pasta Salad Recipe: https://thecheaplazyvegan.com/vegan-tuna-pasta-salad/
★ Vegan Seafood Pasta: https://youtu.be/upi4M7LpWq4?si=fQXi5zmyUD6W6dlL
★ Tofu Buddha Bowl Recipe: https://thecheaplazyvegan.com/tofu-buddha-bowls/
★ PB2 Peanut Dressing Recipe: https://thecheaplazyvegan.com/pb2-peanut-sauce/
★ Gochujang Sesame Noodles Recipe: https://youtu.be/g-90Xx0mLxc?si=zGrqY-Y3f-nbvLmq

???? DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/

???? BRAND NEW “No More Cabbage Soup” Weight Loss Recipes eBook – https://www.thecheaplazyvegan.com/no-more-cabbage-soup

★ Ultimate Bundle (Includes all 4 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
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✅ MY VEGAN CAFE –
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✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

TIMESTAMPS:
0:00 Intro & SUPPLEMENTS
3:33 Monday (Day 1)
7:47 Tuesday (Day 2)
11:11 Wednesday (Day 3)
13:08 Thursday (Day 4)
16:28 Friday (Day 5)
19:41 Saturday (Day 6)
25:53 Sunday (Day 7)

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #whatiateinaweek #highprotein

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A Week Of *realistic* Vegan Eats But Broke Budgeting Recessioncore Edition

A Week Of *realistic* Vegan Eats But Broke Budgeting Recessioncore Edition

join the chill veg discord! → https://discord.com/invite/TqkdGr4zqW
instagram → https://www.instagram.com/emiewi/
second channel → https://www.youtube.com/emilyewing
twitter → https://twitter.com/emiewi
twitch → https://www.twitch.tv/emiewi
past livestreams → https://www.youtube.com/channel/UCmzxwYFTKiJIf2CHmnnyH-Q

redbubble stickers → https://www.redbubble.com/people/caseandem
(art by Casey Costa-Smith → https://www.instagram.com/corncobblestew/)

♡ BGM from:
https://www.epidemicsound.com/

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What I’ve Been Eating ???? Vegan + Anti-diet ???? Using Up What I Have In The Kitchen! ????

What I’ve Been Eating ???? Vegan + Anti-diet ???? Using Up What I Have In The Kitchen! ????

Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60! http://thrivemarket.com/EmilyEwing

♡ follow me on my:
second channel → https://www.youtube.com/emilyewing
twitch → https://www.twitch.tv/emiewi
instagram → https://www.instagram.com/emiewi/
twitter → https://twitter.com/emiewi
join the chill veg discord! → https://discord.com/invite/TqkdGr4zqW
past livestreams → https://www.youtube.com/channel/UCmzxwYFTKiJIf2CHmnnyH-Q

♡ BGM from:
https://www.epidemicsound.com/

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What I Eat In A WEEK As A 13-Year Vegan (January 2-8)

What I Eat In A WEEK As A 13-Year Vegan (January 2-8)

Use UNNATURALVEGAN10 for 10% off at Day Designer (affiliate link)
https://shareasale.com/r.cfm?b=1557797&u=3515893&m=98362&urllink=&afftrack=

Here’s everything I ate for seven days. Mostly everything. I have a 6yo, 3yo, and 6mo I do NOT show on camera, so this was hard!

*Disclaimer* I’m not a dietitian. For vegan nutrition info, check out veganhealth.org and theveganrd.com

Jambalaya recipe (I use pre-cooked brown rice)

Vegan Jambalaya

*Subscribe*
https://www.youtube.com/unnaturalvegan?sub_confirmation=1

*Videos to watch next*
What I Ate Today on a Vegan Diet https://youtu.be/klkfKPHD8BM
What is the “Vegan Face”? https://youtu.be/Ddc9NdlQeco
Is Coffee Vegan? https://youtu.be/X0jyxLzg2O4

*Support the Channel*
Patreon: https://www.patreon.com/unnaturalvegan
Amazon Store: https://www.amazon.com/shop/unnaturalvegan
Shirts: https://teespring.com/stores/unnatural-vegan

*Socials*
Instagram: https://instagram.com/unnaturalvegan
Twitter: http://twitter.com/unnaturalvegan

*Support an Effective Animal Charity*

Home

0:00 Intro
0:03 Day 1
7:42 Day 2
10:28 Day 3
19:09 Day 4
21:04 Day 5
24:08 Day 6
25:15 Day 7
25:23 Day 6 & 7 Recap
27:26 Outro

#whatieatinaweek #whatiate #vegan

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A Week Of Eating Only Stereotypical Vegan Foods ??? (PART 2/3)

A Week Of Eating Only Stereotypical Vegan Foods ??? (PART 2/3)

disclaimer: This is not necessarily an “Everything I eat in a week” video but moreso “Most of the things I ate in approximately a week” lol
I filmed for a bit over a week because I wanted to make specific things but just didn’t have time to make them all during the 7-day week. And there are also some meals/snacks here & there that were not on theme that I didn’t film because it’s a bit unnecessarily difficult for every single thing I eat in a week to be 100% on theme… lol so hope that makes sense!!

@logansfewd matcha banana float – https://www.instagram.com/reel/CgKl9AdJw4e/?igshid=NmZiMzY2Mjc=

banana oat pancakes – https://www.theconsciousplantkitchen.com/vegan-banana-oat-pancakes/
i did not use maple syrup cuz i didn’t think it was necessary since i’m literally putting syrup on top..

♡ follow me on my:
second channel → https://www.youtube.com/emilyewing
twitch → https://www.twitch.tv/emiewi
instagram → https://www.instagram.com/emiewi/
twitter → https://twitter.com/emiewi
join the chill veg discord! → https://discord.com/invite/TqkdGr4zqW
past livestreams → https://www.youtube.com/channel/UCmzxwYFTKiJIf2CHmnnyH-Q

♡ BGM from:
https://www.epidemicsound.com/

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What I’ve Been Eating Lately? Vegan ? Using What I Have + Anti-diet ✨

What I’ve Been Eating Lately? Vegan ? Using What I Have + Anti-diet ✨

Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $50! → http://thrivemarket.com/EmilyEwing

baked oatmeal recipe: https://www.instagram.com/reel/Cd6Rlg9p0cq/?igshid=NmZiMzY2Mjc=

♡ follow me on my:
second channel → https://www.youtube.com/emilyewing
twitch → https://www.twitch.tv/emiewi
instagram → https://www.instagram.com/emiewi/
twitter → https://twitter.com/emiewi
join the chill veg discord! → https://discord.com/invite/TqkdGr4zqW
podcast channel → https://www.youtube.com/channel/UCftV12OZuQ1TtJRzBflexvw
past livestreams → https://www.youtube.com/channel/UCmzxwYFTKiJIf2CHmnnyH-Q

redbubble → https://www.redbubble.com/people/caseandem
(art by Casey Costa-Smith ♡ https://www.instagram.com/corncobblestew/)

♡ BGM from:
https://www.epidemicsound.com/

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What I’ve Been Eating Lately ? Vegan + Anti-diet ? Simple Meals ~

What I’ve Been Eating Lately ? Vegan + Anti-diet ? Simple Meals ~

Click this link https://brightland.co/EMILYEWING to find out more about Brightland’s high-quality products and get 10% off!

♡ follow me on my:
second channel → https://www.youtube.com/emilyewing
twitch → https://www.twitch.tv/emiewi
instagram → https://www.instagram.com/emiewi/
twitter → https://twitter.com/emiewi
join the chill veg discord! → https://discord.com/invite/TqkdGr4zqW
past livestreams → https://www.youtube.com/channel/UCmzxwYFTKiJIf2CHmnnyH-Q

redbubble → https://www.redbubble.com/people/caseandem
(art by Casey Costa-Smith ♡ https://www.instagram.com/corncobblestew/)

♡ BGM from:
https://www.epidemicsound.com/

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What I’ve Been Eating As A “normal” Vegan Living Alone

What I’ve Been Eating As A “normal” Vegan Living Alone

Join Thrive Market today to get 25% off your first order AND a FREE gift! http://thrivemarket.com/EmilyEwing

i should’ve explained it during the video but this was over 4 days lol (Mon-Thurs)

♡ follow me on my:
second channel → https://www.youtube.com/emilyewing
twitch → https://www.twitch.tv/emiewi
instagram → https://www.instagram.com/emiewi/
twitter → https://twitter.com/emiewi
join the chill veg discord! → https://discord.com/invite/TqkdGr4zqW
podcast channel → https://www.youtube.com/channel/UCftV12OZuQ1TtJRzBflexvw
past livestreams → https://www.youtube.com/channel/UCmzxwYFTKiJIf2CHmnnyH-Q

redbubble → https://www.redbubble.com/people/caseandem
(art by Casey Costa-Smith ♡ https://www.instagram.com/corncobblestew/)

♡ BGM from:
https://www.epidemicsound.com/

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