what i ate today vegan Archives - Everyday Vegan Recipes

What I Ate Today W/ Easy Vegan Meal Ideas! 🌱☀️

What I eat in a day as a healthy plant-based vegan who LOVES to eat well but also no interest in bland, boring, or time consuming food. If you can relate, these easy recipes are for you! Eat well, nourish your body, treat yourself, and have fun doing it – that’s my philosophy 🙂 Subscribe to my channel here ↠ https://bit.ly/2uAQgS7

✰ Beet Hummus Recipe:
1 can white beans, rinsed and drained
2 medium steamed beets
2.5 tbsp tahini
1 tbsp extra virgin olive oil
4 tbsp water
2.5 tbsp lemon juice
3/4 tsp garlic granules
1/2 tsp cumin
1/2 tsp kosher salt (I use Morton’s)
1/4 tsp black pepper

Combine all of the ingredients in a blender and blend until very smooth. Add more salt and lemon to taste as needed and enjoy!

S H O P M Y K I T C H E N 👇
✰ Home + Kitchen Items: https://obsessedwith.it/nikkivegan/2fan
✰ Amazon Home + Kitchen Items: https://amzn.to/3yug6Km
✰ Camera equipment and lights: https://amzn.to/3wPYyFM

CONNECT WITH ME 👇
✰ Instagram: https://www.instagram.com/nikkivegan
✰ My Website + Free Recipes: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is not sponsored.

I hope you enjoy what I ate today video 😊 Thanks for watching!

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What I Ate Today ✨ Making Vegan Ramen, Oil-Free Black Bean Tacos, And Tips For Slowing Down

What I ate today! Vegan + healthy meal ideas! 7 minute vegan ramen noodles, easy oil-free black bean tacos, tried a bunch of fun new snacks + did an oat milk ice cream taste test! Click here to get $5 off Immi Ramen: https://immieats.com/nikkiv use code NIKKIV

#whatiatetoday #whatieatinaday #tastetest

Subscribe to my channel here ↠ https://bit.ly/2uAQgS7

Book: The Angel of the Penny Rose https://www.amazon.com/dp/1636767907?ref=exp_nikkivegan_dp_vv_d

S A Y H I
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is kindly sponsored by Immi Eats Ramen Noodles

I hope you enjoy this What I Ate Today video! Thank you for watching 😊

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What I Ate Today 🌱 VEGAN Waffles, Enchiladas And More!

What I Ate Today cooking easy vegan meals for my family! Vegan waffles, enchiladas and more! Recipes below 👇 Click to try Thrive Market: http://thrivemarket.com/nikkivegan and get 40% off your first order and a free gift!

RECIPES
✰Vegan Norwegian Waffles: https://nikkivegan.com/norwegian-waffles/
✰ Malin’s Meatball Sandwich: https://www.youtube.com/watch?v=ivHm_btZED0
✰ Vegan Ranch Dressing: https://nikkivegan.com/best-ever-vegan-ranch-recipe/

More Vegan Norwegian Recipes
✰ Norwegian Surkål Recipe: https://www.youtube.com/watch?v=WE6iSEEwgcc&t=
✰ Norwegian Teabrod Cookies: https://www.youtube.com/watch?v=E30nAK7wvhA
✰ Nordic-Style Sugar Cookies: https://www.youtube.com/watch?v=az70luJgtPc

S H O P M Y K I T C H E N
✰ Perfect Pot: https://go.magik.ly/ml/1akf3/
✰ Always Pan: https://go.magik.ly/ml/194wj/
✰ Everyday Chef’s Knife in the color Steam: https://go.magik.ly/ml/194wk/
✰ Dinner Plates in the color Spice: https://go.magik.ly/ml/194wo/
✰ Side Bowls in the color Spice: https://go.magik.ly/ml/194wp/
✰ The BEST garlic press! https://rstyle.me/+wuB2rudPRApk_mn0aojiNw

S A Y H I
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is kindly sponsored by Thrive Market.

I hope you enjoy this what I eat in a day video and easy family recipes! 😊

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What I Ate Today ☀️🌱 Healthy + Balanced Vegan Meals!

This is everything I eat in a day when I want to eat healthy, well balanced meals that still taste good! Plus 7 ways to reset and feel my best in 2022! Recipes below 👇 Click for 10% OFF Osea’s Undaria Seaweed Body Butter: https://oseamalibu.com/?utm_source=youtube&utm_medium=influencer&utm_campaign=12022_UABB_nikki USE CODE NIKKIVEGAN10 for 10% off!

In this What I Eat in a Day video I’m sharing an easy breakfast recipe, how to feel full and satisfied useing Dr. Gregor’s Daily Dozen checklist, how to make my meal-prep friendly Rice and Lentil Nourish Bowls with my favorite One Minute Sauce and some easy reset tips for 2022 to help me feel my healthy, vibrant and energized!

#whatiatetoday #whatieatinaday #veganuary

RECIPES
✰ Rice + Lentil Nourish Bowls: https://nikkivegan.com/rice-and-lentil-nourish-bowls/
✰ One Minute Sauce: https://nikkivegan.com/the-one-minute-sauce/
✰ Fluffy Gingerbread Cake: https://www.youtube.com/watch?v=dkklUxKCudg&t=
✰ Restaurant Style Brussel Sprouts: https://www.youtube.com/watch?v=P3b4ViMatKE

Sleep article: https://sheerluxe.com/books/7-facts-about-sleep-from-neuroscientist
Sleep book (life changing!) https://go.magik.ly/ml/1dw8c/

Watch More What I Eat in a Day videos here: https://www.youtube.com/watch?v=ERGpHZi_Nsw&list=PLkU8zrzyuzUJpewhRElt687oq-4a42JQ0

MORE PLACES TO FIND ME
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

BUSINESS INQUIRES
nikkiveganblog@gmail.com

MUSIC
Epidemic Sound

DISCLAIMER: this video is kindly sponsored by Osea.

I hope you enjoyed watching this What I Eat in a Day video! If you enjoyed seeing these healthy and balanced meal ideas and tips for healthy meals that keep you feeling full, please let me know by giving it a thumbs up and comment below and let me know what the best thing YOU ate today was!

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What I Ate Today As A Vegan Who LOVES Good Food! 😋

What I ate today as a mostly plant based vegan whole loves her fair share of treats and comfort food 🙂 Hope this gives you some good meal ideas! Click here to get your Harry’s Trial Set for just $3 https://Harrys.com/NIKKIVEGAN

Subscribe to my channel here ↠ https://bit.ly/2uAQgS7

✰ MORE WHAT I ATE TODAY VIDEOS: https://www.youtube.com/watch?v=ERGpHZi_Nsw&list=PLkU8zrzyuzUJpewhRElt687oq-4a42JQ0

#whatiatetoday #whatieatinaday #veganfood

I followed this Vegan Blueberry Muffin Recipe with a few swaps/what I had on hand: https://plantbasedonabudget.com/recipe/fluffy-blueberry-banana-muffins/

My Recipes:

✰ Mini Meatload Muffins: https://nikkivegan.com/delicious-meatloaf-muffins/

✰ Cauliflower Mash: https://nikkivegan.com/cauliflower-mashed-potatoes/

✰ One Bowl Fugdy Vegan Brownies: https://nikkivegan.com/one-bowl-fudgy-vegan-brownies/

✰ Tater Tot Casserole: https://www.youtube.com/watch?v=DtFuHy0MLDo

✰ Best Ever Chocolate Chip Pumpkin Muffins: https://youtu.be/PT9R5Emkasw

S H O P M Y K I T C H E N
✰ Beige Tumbler with Straw: https://rstyle.me/+-cE5tVhyF0qhFcnqehQmkg
✰ Light Green Tumbler with Straw: https://rstyle.me/+QMZM725CRNmyOXSbNDr1tA
✰ Always Pan: https://go.magik.ly/ml/194wj/
✰ Everyday Chef’s Knife in the color Steam: https://go.magik.ly/ml/194wk/
✰ Dinner Plates in the color Spice: https://go.magik.ly/ml/194wo/
✰ Side Bowls in the color Spice: https://go.magik.ly/ml/194wp/
✰ The BEST garlic press! https://rstyle.me/+wuB2rudPRApk_mn0aojiNw

S A Y H I
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is kindly sponsored by Harry’s.

I hope you enjoyed this What I Ate Today video! Thanks for watching 😊

Read

What I Ate Today ☀️ QUICK Vegan Brownies, Cauliflower Alfredo, And More!

What I eat in a day vlog with some easy, uncomplicated vegan meals. Healthy, plant-based vegan and seriously delicious. Recipes below👇 Get 15% off sitewide! Click: https://drinkolipop.com/NIKKIV Must use code: NIKKIV

OLIPOP is a brand NEW, “2.0” soda that looks and tastes exactly like “regular soda” but without all the processed sugar and artificial ingredients. OLIPOP is Gluten Free, Non-GMO, Paleo friendly, Vegan and comes in six delicious flavors that taste just like soda you grew up with. There’s more 1000+ 5 star reviews on their website and you cannot find this same deal in stores 🙌

Subscribe to my channel here ↠ https://bit.ly/2uAQgS7

✰ MORE WHAT I EAT IN A DAY VLOGS HERE: https://www.youtube.com/watch?v=ERGpHZi_Nsw&list=PLkU8zrzyuzUJpewhRElt687oq-4a42JQ0

#whatieatinaday #whatiatetoday #vegan

✰ Print my Free Grocery Lists for your next trip to the grocery store: https://nikkivegan.com/free-grocery-list-print-outs/

RECIPE:
✰ Lemon Cauliflower Fettuccine Alfredo: https://nikkivegan.com/creamy-lemon-fettuccine-alfredo/

YOU MAY ALSO LIKE:
✰ My Favorite Buffalo Cauliflower Wings: https://nikkivegan.com/carnivore-approved-buffalo-cauliflower-wings/
✰ How to Make Amazing Vegan Ranch: https://nikkivegan.com/best-ever-vegan-ranch-recipe/

S H O P M Y K I T C H E N
✰ Beige Tumbler with Straw: https://rstyle.me/+-cE5tVhyF0qhFcnqehQmkg
✰ Light Green Tumbler with Straw: https://rstyle.me/+QMZM725CRNmyOXSbNDr1tA
✰ Always Pan: https://go.magik.ly/ml/194wj/
✰ Everyday Chef’s Knife in the color Steam: https://go.magik.ly/ml/194wk/
✰ Dinner Plates in the color Spice: https://go.magik.ly/ml/194wo/
✰ Side Bowls in the color Spice: https://go.magik.ly/ml/194wp/
✰ The BEST garlic press! https://rstyle.me/+wuB2rudPRApk_mn0aojiNw

S A Y H I
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is kindly sponsored by Olipop

I hope you enjoy this vegan What I Ate Today vlog! Let me know if you make these recipes at home! 😊

Read

What I Ate Today ☀️ QUICK Vegan Brownies, Cauliflower Alfredo, And More!

What I eat in a day vlog with some easy, uncomplicated vegan meals. Healthy, plant-based vegan and seriously delicious. Recipes below👇 Get 15% off sitewide! Click: https://drinkolipop.com/NIKKIV Must use code: NIKKIV

OLIPOP is a brand NEW, “2.0” soda that looks and tastes exactly like “regular soda” but without all the processed sugar and artificial ingredients. OLIPOP is Gluten Free, Non-GMO, Paleo friendly, Vegan and comes in six delicious flavors that taste just like soda you grew up with. There’s more 1000+ 5 star reviews on their website and you cannot find this same deal in stores 🙌

Subscribe to my channel here ↠ https://bit.ly/2uAQgS7

✰ MORE WHAT I EAT IN A DAY VLOGS HERE: https://www.youtube.com/watch?v=ERGpHZi_Nsw&list=PLkU8zrzyuzUJpewhRElt687oq-4a42JQ0

#whatieatinaday #whatiatetoday #vegan

✰ Print my Free Grocery Lists for your next trip to the grocery store: https://nikkivegan.com/free-grocery-list-print-outs/

RECIPE:
✰ Lemon Cauliflower Fettuccine Alfredo: https://nikkivegan.com/creamy-lemon-fettuccine-alfredo/

YOU MAY ALSO LIKE:
✰ My Favorite Buffalo Cauliflower Wings: https://nikkivegan.com/carnivore-approved-buffalo-cauliflower-wings/
✰ How to Make Amazing Vegan Ranch: https://nikkivegan.com/best-ever-vegan-ranch-recipe/

S H O P M Y K I T C H E N
✰ Beige Tumbler with Straw: https://rstyle.me/+-cE5tVhyF0qhFcnqehQmkg
✰ Light Green Tumbler with Straw: https://rstyle.me/+QMZM725CRNmyOXSbNDr1tA
✰ Always Pan: https://go.magik.ly/ml/194wj/
✰ Everyday Chef’s Knife in the color Steam: https://go.magik.ly/ml/194wk/
✰ Dinner Plates in the color Spice: https://go.magik.ly/ml/194wo/
✰ Side Bowls in the color Spice: https://go.magik.ly/ml/194wp/
✰ The BEST garlic press! https://rstyle.me/+wuB2rudPRApk_mn0aojiNw

S A Y H I
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is kindly sponsored by Olipop

I hope you enjoy this vegan What I Ate Today vlog! Let me know if you make these recipes at home! 😊

Read

Full Day Of High Protein Vegan Meals = 102g Of Protein

Buy new new ebook Plant Kitchen Comforts with over 50 plant based recipes: https://bit.ly/3hWvkgx
Buy my book Minimal: How to Simplify Your Life & Live Sustainably: http://hyperurl.co/h4majz
My recipe ebooks: https://bit.ly/38KddHO
My ethical & sustainable clothing line: https://bit.ly/2KhW1A1

Never compare what you eat to what I eat! We have different bodies, different needs, different health, different lifestyles, the list goes on. I never count calories or the amount of protein I am consuming, but wanted to share some ideas if protein is a concern for you. Please use this video as inspiration for meal ideas if you are vegan or would like to eat more vegan or high protein meals. Stay safe everyone and remember you are deserving of love and care and food is fuel!

recipes!

smoothie: https://www.madeleineolivia.co.uk/blog/pineapple-coconut-smoothie
lentil & walnut salad: https://www.madeleineolivia.co.uk/blog/lentil-and-walnut-salad
sticky tofu: https://www.madeleineolivia.co.uk/blog/sweet-and-sticky-tofu
coffee recipe i mentioned isn’t live yet but will add here when it is!

find me!

website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
home tiktok: https://www.tiktok.com/@ourcornishcottage
twitter: https://twitter.com/MadeleineOlivia
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/

discounts!

MADELEINE for 35% off MyVegan*: https://tidd.ly/2IN6XVk
get £50 when you change to renewable energy for your home with Octopus Energy: https://maddieo.octopus.energy

join my groups!

versatile vegan: https://bit.ly/2IMVWhn
declutter your life: https://bit.ly/2HsLHzh
minimal beauty: https://bit.ly/2pLArZ8

contact me!

business enquiries only: madeleineolivia@mcsaatchisocial.com

*affiliate links

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What 3 Vegans With Different Budgets Eat In A Day

We challenged Rachel, Will, and Mei to make three vegan meals for under $3, $9, and $21!

Featuring: Mei Eldridge https://www.instagram.com/meiquinn/

Subscribe to Goodful: https://bzfd.it/2QApoPk

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MUSIC

Licensed via Audio Network

EXTERNAL CREDITS
Mei Eldridge
https://www.instagram.com/meiquinn/
+
Will Edmond
https://www.instagram.com/willedmond/
https://www.youtube.com/c/Goodful

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What I Eat In A Week | Realistic & Intuitive Vegan

Buy new new ebook Plant Kitchen Comforts with over 50 plant based recipes // https://bit.ly/3hWvkgx
Buy my book Minimal: How to Simplify Your Life & Live Sustainably // http://hyperurl.co/h4majz
My recipe ebooks // https://bit.ly/38KddHO
My ethical & sustainable clothing line // https://bit.ly/2KhW1A1

t i m e s t a m p s

00:00 intro
00:17 saturday
05:56 sunday
10:58 monday
16:23 tuesday
21:24 wednesday

m e n t i o n e d

MyVegan vitamins (use MADELEINE for 35% off)* // https://tidd.ly/2IN6XVk
Symprove Probiotics // https://www.symprove.com/pages/journey?gclid=Cj0KCQjwlMaGBhD3ARIsAPvWd6g_CBIqjP-OD5Bp2Zc-Y_bCQre4U2ac5f6wYCW0sxsyD-Vfnl9U9UAaAjN5EALw_wcB&gclsrc=aw.ds
stay wild swim swimsuit // https://staywildswim.com
organic basics shirt (use OBXMADELEINE for 10% off Organic Basics) // https://bit.ly/375cxuF
pala eyewear sunnies // https://www.palaeyewear.com/
liquid gold tahini // https://www.liquidgoldtahini.com/

c o n n e c t

website // https://www.madeleineolivia.co.uk
instagram // https://www.instagram.com/madeleineolivia
twitter // https://twitter.com/MadeleineOlivia
facebook // https://www.facebook.com/MadeleineOliviaYouTube/
pinterest // https://www.pinterest.co.uk/madeleineoliviaa/

f a c e b o o k g r o u p s

versatile vegan // https://bit.ly/2IMVWhn
declutter your life // https://bit.ly/2HsLHzh
minimal beauty // https://bit.ly/2pLArZ8

c o n t a c t

business enquiries only // madeleineolivia@mcsaatchisocial.com

*affiliate links

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