what i ate

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What I Eat In A Week | Vegan Meals & A Chat About Change

Halloween at Amazon

What I Eat In A Week | Vegan Meals & A Chat About Change

Sponsored by Fivesec Health. Click the link below and get 400+ easy & delicious plant based recipes and meal plans: https://fivesechealth.com

My usual disclaimer: I am not a registered dietician. I love to cook and to share vegan recipes. I take a B12 supplement. I don’t show snacks and seconds I take so don’t take the amount you’ll see for the exact amount I eat. And last but not least: don’t compare yourself and eat the way that makes your mind and body feel satisfied. Be excited about the food on your plate rather than obsessed.

MONDAY:

Brekkie: Breakfast sandwich (check out my last video for the recipe: https://youtu.be/vmAf49d_b24)
Lunch: Tofu, spinach, chickpea & eggplant stew

I honestly throw together some things I needed to use up. Started with sautéing some garlic & onion with some cumin, turmeric & garam masala, the added the eggplant (I left it on the counter for 30 minutes with some salt & then drained it). After another like 10 minutes I added the tofu & chickpeas, followed by some coconut milk & frozen spinach. Served with red pickled onions, sliced almonds & rice.

Dinner: Filled sweet potato with chickpea & avocado mash, topped with radished & spring onions.

TUESDAY:

Breakfast: protein oatmeal with nectarine, blueberries, almond butter & pumpkin seeds

My current oat recipe:

Lunch: leftover scallion pancake (I used this recipe: https://www.zuckerjagdwurst.com/en/recipes/hearty-scallion-pancakes) with homemade beetroot hummus, Asian inspired smoked tofu, cilantro, pomegranate seeds, leftover cashew crema (by @aöexafuelednaturally on Instagram) & sriracha mayo

Dinner: sweet potato & black bean quesedillas from the fivesechealth App (SO GOOD)

WEDNESDAY

Breakfast: cashew chia pudding (SO DELICIOUS & CREAMY) by the fivesechealth app

Lunch: sandwich with leftover chickpea & avocado mash, beetroot hummus & red pickled onions for lunch @work

Dinner: Udon noodles with a sesame sauce, leftover tofu & quick pickled veggies (roughly followed this recipe: https://www.zuckerjagdwurst.com/en/recipes/vegan-sesame-udon-noodles-with-spicy-soy-mince)

THURSDAY

Breakfast: Cashew chia pudding for work

Lunch: summer rolls with leftover tofu, pickled veggies, mint, cilantro, avocado, dipped in leftover tahini sauce

Snack: protein brownies from the fivesechealth app, covered in dark chocolate & soy crispies (https://www.korodrogerie.de/soja-protein-crispies-58-mit-kakao-1-kg?utm_term=&utm_campaign=Google+Performance+Max+-+Germany&utm_source=adwords&utm_medium=ppc&hsa_acc=8966015506&hsa_cam=17568910232&hsa_grp=&hsa_ad=&hsa_src=x&hsa_tgt=&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&aw_campaign=Google+Performance+Max+-+Germany&aw_adgroup=&aw_creative=&aw_dev=c&aw_target=&gclid=CjwKCAjwpqCZBhAbEiwAa7pXee8nUGXs20WqHXoDtgXHXYvgBf-craqWbOtFrqKXU7TkNzrTUyQHxBoC7uIQAvD_BwE)

Dinner: same quesedillas as I’ve had on Tuesday

FRIDAY

Breakfast: Scrambled tofu from the fivesechealth app

Snack: more protein brownies
Lunch/ Dinner: a few servings of homemad massaman curry that I froze a few weeks ago with jasmin rice & sprouts

MUSIC:

The amazing Alyssa with propeller (https://soundcloud.com/alyssaadann/propeller-) & Silvia (https://soundcloud.com/alyssaadann/silvia)

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What I Eat In A Week | Vegan Meals For Stressful Times

Halloween at Amazon

What I Eat In A Week | Vegan Meals For Stressful Times

Welcome to another video of mine. This is what I eat when I feel stressed/ have a lot of things to do. Thanks for being here!

My usual disclaimer: I am not a registered dietician. I love to cook and to share vegan recipes. I take a B12 supplement. I don’t show snacks and seconds I take so don’t take the amount you’ll see for the exact amount I eat. And last but not least: don’t compare yourself and eat the way that makes your mind and body feel satisfied. Be excited about the food on your plate rather than obsessed.

MONDAY:

Breakfast: toasted bread from the freezer with vegan herby cream cheese & avocado
Lunch: pesto pasta with leftover roasted cauliflower, tofu, red onion, eggplant, mushrooms & zucchini, topped with nutritional yeast & basil
Dinner: Arabic flat bread filled with homemade tzatziki, vegan kebap, red cabbage, homemade hummus & parsley

TUESDAY:

Breakfast: vegan chocolate croissant
Lunch: homemade pad thai (roughly followed this recipe: https://asiastreetfood.com/rezept/pad-thai/ but used the veggies that I had on hand) with a mango side salad
Dinner: quick couscous bowl with pickled red cabbage, cooked & spiced pinto beans, hummus, pomegranate seeds & avocado

WEDNESDAY:

Breakfast. Brownie batter baked oats

What you’ll need:
20g oats
20g banana
1 scoop protein powder
1 heaping tsp cacao powder
¼ tsp baking powder
70ml water
Pinch of salt
Dark chocolate chunks/ chips

How to:
Combine all the ingredients except the chocolate in a blender until smooth. Stir in the chocolate pieces. Add to a bowl/ mug and then microwave for 40 seconds two times (intevalls 40 sec/ 40 sec). Enjoy with whatever you desire!

Lunch: leftover pad thai with kimchi
Snack: Apple crumble sheet cake with some whipped cream (& friends). I followed this recipe: https://kaffeeundcupcakes.de/saftiger-veganer-apfel-streuselkuchen-vom-blech/.
Dinner: Ottolenghi roasted eggplant with a curry (soy) yogurt sauce, a almond & onion crunchy topping & pomegranate seeds, served with Arabic flat bread & hummus

THURSDAY:

Breakfast: yogurt bowl with boysenberries from the garden, apricots, banana & granola
Lunch: summer rolls with carrot, mango, cucumber, smoked tofu, red cabbage, min & avocado with a tahini mint sauce for dipping
Dinner: medaglioni with a roasted vegetable filling, soy yogurt mixed with salt & lemon as a sauce, pickled red cabbage (just use ½ cup of hot water, ½ cup of apple cider vinegar, 1 tsp salt & 1 tsp sugar, pour over the cabbage & let it sit for at least half an hour), parsley & red chili flakes

MUSIC:

The gorgeus Emma Ivy with rain: https://soundcloud.com/emma_jacq/rain-1

Talented Alyssa Dann with Silvia:

———————————————————
♪ Lunch (Prod. by Lukrembo)

Link : https://youtu.be/J0v2UxjC2ss

Q&A:

What camera do you use?
I use a canon 750D with a 50mm lense.

How old are you & where are you from?
I am from a small town in Germany & I am 22 years old.

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What I Ate Today As A Vegan Nutritarian + Do I Supplement?

Halloween at Amazon

What I Ate Today As A Vegan Nutritarian + Do I Supplement?

In this video I share everything I ate today on a vegan Nutritarian diet. This way of eating comes from Dr. Fuhrman’s “Eat To Live” book. I also share which supplements I’m taking and then I track what I ate in cronometer.

Videos mentioned:
B12: https://www.youtube.com/watch?v=cnNKH3Qxi0o&t=106s
Salad dressing: https://www.youtube.com/watch?v=2y7Qv3_-_-E

Music credit:
Track Name: “Days Like These”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired

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I GOT COVID Vlog… What I Ate In A Day, Cleaning, My Night Time Skincare Routine (vegan)

Halloween at Amazon

I GOT COVID Vlog… What I Ate In A Day, Cleaning, My Night Time Skincare Routine (vegan)

🔴 DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
★ Ultimate Bundle (Includes all 3 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle
★ Recipes Bundle – https://www.thecheaplazyvegan.com/recipesbundle
★ Beginner Bundle – https://www.thecheaplazyvegan.com/beginnerbundle/

Get my FREE Sauces Mini eBook – https://www.thecheaplazyvegan.com/freesauces/

❤️ MORE VIDEOS YOU’LL LOVE ❤️
➥ What I Ate in a Day (Playlist) – http://bit.ly/1VIOiIo
➥ Tofu Fries Recipe – https://youtu.be/rVw9Q5sI-D4
➥ Korean sauce recipes – https://youtu.be/UdylWGkXPY0

SKINCARE (& HAIR) PRODUCTS in order of mention:
(all are affiliate links)

Dear Klairs, Fundamental Ampule Mist
➥ iHerb – https://iherb.co/zR9gqn4
➥ Wishtrend – https://bit.ly/31Cx37h

Wishtrend, Mandelic Acid 5% Skin Prep Water
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➥ Wishtrend – https://bit.ly/3qe37YJ

Dear Klairs, Supple Preparation Facial Toner
➥ iHerb – https://iherb.co/4aYDDwK
➥ Wishtrend – https://bit.ly/3HHxFry

Dear Klairs, Rich Moist Soothing Serum
➥ iHerb – https://iherb.co/81ui4y7
➥ Wishtrend – https://bit.ly/3f194S7

The Body Shop, Vitamin E Eye Cream
➥ Amazon – https://amzn.to/3f3ladG

The Ordinary, Niacinamide 10% + Zinc 1%
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Ursa Major, Golden Hour Recovery Cream
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Nourish Organic Replenishing Beauty Oil
➥ Amazon – https://amzn.to/3F7sX4K

Moroccan Oil, All in One Leave-in Conditioner
➥ Amazon – https://amzn.to/3r0UqQo

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This is not a sponsored video.

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT – https://www.amazon.com/shop/cheaplazyvegan

MY EQUIPMENT FOR FILMING:
★ CAMERA I USE – http://amzn.to/2uV8rSc
★ LENS – http://amzn.to/2vpyOCY
★ OTHER CAMERA (SMALLER VLOGGING) – http://amzn.to/2f5ahvZ

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #cheaplazyvegan

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CHEAP EASY VEGAN MEAL PREP TO GET BACK ON TRACK & GET FIT

Halloween at Amazon

CHEAP EASY VEGAN MEAL PREP TO GET BACK ON TRACK & GET FIT

Visit https://bit.ly/3tVN9T6 and use my code VEGAN50 for 50% off your first order of Care/of!

🔴 DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
★ Ultimate Bundle (Includes all 3 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle
★ Recipes Bundle – https://www.thecheaplazyvegan.com/recipesbundle
★ Beginner Bundle – https://www.thecheaplazyvegan.com/beginnerbundle/

Get my FREE Sauces Mini eBook – https://www.thecheaplazyvegan.com/freesauces/

BLOGPOST – https://www.thecheaplazyvegan.com/easy-healthy-meal-prep/

MY RICE COOKER – https://amzn.to/3AJwB2D

❤️ MORE VIDEOS YOU’LL LOVE ❤️
➥ VEGAN MEAL PREP VIDEOS – http://bit.ly/1U55K9W
➥ LOW CALORIE VEGAN RECIPES – https://bit.ly/3rbSDX6

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This video is sponsored by Care/of!

TIMESTAMPS
0:00 Intro
1:28 Recipe 1 (Barley & Vegetable Stew) & Sponsor
7:26 Recipe 2 (Sweet & Sour Chickpeas)
9:47 Recipe 3 (Green Smoothie Prep)

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT – https://www.amazon.com/shop/cheaplazyvegan

MY EQUIPMENT FOR FILMING:
★ CAMERA I USE – http://amzn.to/2uV8rSc
★ LENS – http://amzn.to/2vpyOCY
★ OTHER CAMERA (SMALLER VLOGGING) – http://amzn.to/2f5ahvZ

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #cheaplazyvegan #mealprep

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Why I’m Leaving Los Angeles | Vegan Realistic What I Eat In A Day

Halloween at Amazon

Why I’m Leaving Los Angeles | Vegan Realistic What I Eat In A Day

RECIPES BELOW!

😋 Try LUPii bars! Get 20% off with code SPSOUL20 https://getlupii.com/

💰 Interested in being an investor? LUPii is accepting investments as little as $150 More info here: https://republic.co/lupii

🌱 Roasted cauliflower rice: https://sweetpotatosoul.com/roasted-cauliflower-rice/
🌱 Tostadas: https://sweetpotatosoul.com/incredible-vegan-tostadas/

Thanks for tapping that like button and subscribing to my channel. New videos every week ✌🏿❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!

My camera gear
Canon R6 Mirrorless https://go.magik.ly/ml/15ikl/​
Canon RF 24-70mm f/2.8 lens https://go.magik.ly/ml/15ikk/​
Canon 5D Mark II https://go.magik.ly/ml/15ikn/​
Canon EF 50mm https://go.magik.ly/ml/15iko/​
Manfrotto tripod https://go.magik.ly/ml/15ikq/​
Manfrotto tripod head https://go.magik.ly/ml/15ikr/​

Some of the links above are affiliate links. I will receive money if you use my link. It will not affect the price you pay, but it does support my channel. Thank you!!



For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com

Keep in touch!!
Facebook http://www.facebook.com/sweetpotatosoul
Twitter http://www.twitter.com/sweetpotatosoul
Instagram http://www.instagram.com/sweetpotatosoul
Pinterest http://www.pinterest.com/sweetpotatosoul

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What I Eat In A Day To Maintain 10 POUND Weightloss (Vegan Diet & Fitness)

Halloween at Amazon

What I Eat In A Day To Maintain 10 POUND Weightloss (Vegan Diet & Fitness)

Visit https://bit.ly/3udbvat and use my code VEGAN50 for 50% off your first order of Care/of! 

🔴 DOWNLOAD MY EBOOKS (Recipes eBooks + NEW How To Go Vegan Guide!) – https://www.thecheaplazyvegan.com/shop/

❤️ Shop my Everyday Asian Recipes eBook – https://www.thecheaplazyvegan.com/everyday-asian-recipes/

❤️ VIDEOS TO WATCH ❤️
➥ How I Lost the Weight – https://youtu.be/R9UfXeWTD5k
➥ Fish Free Recipes (Vegan Chickpea “Tuna” Salad Recipe) – https://youtu.be/xmaKjy5M2sI
➥ Miso Tofu Steaks Recipe – https://youtu.be/MGhW0zsgBj4
➥ Roasted Pepper Pasta Sauce Recipe – https://youtu.be/IPqXzB84D2k
➥ Ssamjang (Korean sauce) recipe – https://youtu.be/UdylWGkXPY0
➥ What I Ate in a Day (Vegan) Playlist – http://bit.ly/1VIOiIo

SHOP WHAT I USE REGULARLY –
➥ My FITBIT (obsessed) – https://amzn.to/3eXPQfP
Food Processor – https://amzn.to/3h7t8ok
➥ Julienne Peeler – https://amzn.to/3b7DFMn
➥ Food Scale – https://amzn.to/3vRlD9b
➥ Oil Spray Bottle – https://amzn.to/3h7PAhc

KOREAN INGREDIENTS mentioned:
➥ Gochujang (red pepper paste)- https://amzn.to/2QXtItW
➥ Cho Gochujang (vinegary red pepper paste) – https://amzn.to/3vRyiJf
➥ Dwenjang (soy bean paste) – https://amzn.to/3xQXKjD
➥ Ssamjang (dipping sauce / wrap sauce) – https://amzn.to/3ukYifD

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This video is sponsored by Care/of!

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT – https://www.amazon.com/shop/cheaplazyvegan

MY EQUIPMENT FOR FILMING:
★ CAMERA I USE – http://amzn.to/2uV8rSc
★ LENS – http://amzn.to/2vpyOCY
★ OTHER CAMERA (SMALLER VLOGGING) – http://amzn.to/2f5ahvZ

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

★ GET A FREE UBER RIDE WITH CODE: rosel201

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #cheaplazyvegan

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MEAT LOVER GOES VEGAN FOR A WEEK *LIFE CHANGING* | BLOATING | Easy *REALISTIC* Korean Vegan Meals

Halloween at Amazon

MEAT LOVER GOES VEGAN FOR A WEEK *LIFE CHANGING* | BLOATING | Easy *REALISTIC* Korean Vegan Meals

What I Eat in a Week (VEGAN edition)
Follow me for my latest foodie updates!
https://www.instagram.com/rachiesakim/

Soundcore Liberty Air 2 Wireless Headphones:
US: https://soundcore.club/3rl09ie
UK: https://soundcore.club/3d71Zyc
DE: https://soundcore.club/3clwCkd
EU: https://soundcore.club/2PoJhtM

MOM’s YT Channel (black sesame soy milk): https://youtu.be/AY03mXNXRgU

IG: rachiesakim
FOOD IG: rachieeatsfood

Sister’s IG: sarahseunmi

MEATLOVER (aka me) goes VEGAN!!! —although a more accurate title would be seafood lover cuz I genuinely think if I wanted to I could become a pescatarian. I love fish and seafood in general more than any other protein. This week was so FUN for me since I challenged myself to become totally plant-based and it was much easier than I thought! I hope you guys can get some good Korean vegan meal ideas from this video too 🙂 Love you guys! Stay safe and healthy!

FEATURED MUSIC:
Music by Fiji Blue – It Takes Two – https://thmatc.co/?l=E310EBDF
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Current sub count: 28.7k

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#whatieat #cheatdayeveryday #vegan

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MY STORIES: Ottawa Vegan Food Tour & Lots Of Snickles The Cat | Lauren In Real Life

Halloween at Amazon

MY STORIES: Ottawa Vegan Food Tour & Lots Of Snickles The Cat | Lauren In Real Life

I’ve been saving my insta stories from @laurentoyota & @hotforfood here’s another gem!

Also I have no idea why the upload is shrinking the frames sometimes. I am literally just uploading these saved stories from my phone through the YouTube Capture app. So yes, I get this isn’t a high quality video but I figured most of you would still want to see these clips again or for the first time if you miss them on Instagram!

In this episode we see Snickles in his natural habitat… sleeping!

I head to Ottawa to see John while he’s on a work trip and hit up as many vegan restos as I can including Pure Kitchen, Cafe My House, MooShu Ice Cream, and Little Joe Berry’s!

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WATCH WHAT I ATE IN A DAY EPISODES http://bit.ly/1fp6iom

SOME OF MY STUFF:
Vitamix Blender – http://amzn.to/2seCc2f
Bodum French Press – http://amzn.to/2rYFcfa
Food Processor – http://amzn.to/2rZ4auQ

Follow:
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Follow hot for food:
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WHAT I EAT IN A DAY (VEGAN) ‣‣ Life + Wedding Update

Halloween at Amazon

WHAT I EAT IN A DAY (VEGAN) ‣‣ Life + Wedding Update

Back with another vegan what I eat in a day! This time is focused on easy, plant-based meals that are filling and delicious. These recipes are meal prep friendly and so good! Also sharing a chatty life (+ wedding) update!

MEAL PREP WAITLIST: https://simplyquinoa.ck.page/6808fafcd0

_________________________________

Breakfast – Matcha + Protein Oatmeal
Lunch – Sauteed Tofu with Roasted Vegetables
Dinner – Curried Chickpea + Sweet Potato Salad
_________________________________

RECIPES MENTIONED
– Matcha Latte: https://www.simplyquinoa.com/vegan-pumpkin-spice-matcha-latte/

PRODUCTS MENTIONED
– matcha: https://amzn.to/2SM12AS​
– pumpkin pie spice: https://amzn.to/2Ah1mC7​
– coconut butter: https://amzn.to/2NHVvHP​
– monk fruit: https://amzn.to/2LzD9Ln​
– vitamix a3500: https://amzn.to/3aZK7UK
– protein bars: https://amzn.to/2N1jTZY
– buffalo sauce: https://amzn.to/3d5MGaz

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MEAL PREP FREEBIE: https://www.simplyquinoa.com/mealprep…​

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use code SIMPLYQUINOA and save:

25% OFF YOUR 1ST BOX: www.daily-harvest.com

15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15

20% OFF VEGAN PROTEIN BARS: www.squareorganics.com

15% OFF ADAPTOGEN POWDERS: www.rootandbones.com

_________________________________
OTHER PLACES YOU CAN FIND ME:

WEBSITE
http://www.simplyquinoa.com​

FACEBOOK
http://facebook.com/simplyquinoa​

PINTEREST
http://pinterest.com/simplyquinoa/​

INSTAGRAM
@simplyquinoa

Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.

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