what i eat in a day high protein
What I *actually* Eat In A Week ???? ( Simple Vegan Recipes )
What I *actually* Eat In A Week ???? ( Simple Vegan Recipes )
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Hey friends and welcome to what I actually eat in a week full of simple vegan recipes! ????This is a bit of a weird one, and I’m sorry for not bringing you along while I was sick, it was just really difficult for me and I needed a lot of rest!
xxx lots of love????????????✨????????
????️Check out my podcast! | honest conversations about the “good” and “bad” of life!????
Listen on Spotify:
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affiliate links:
Magic Mind
Magic Mind Mental Performance Shots
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My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: LOVEJULIA ???? 25% off!
Haumana Bars – the best bars for you & the planet
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Code: julia20
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Sprout Living ( my fav protein powder )
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code: JULIA20
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EASY VEGAN HIGH PROTEIN MEAL PREP ????
EASY VEGAN HIGH PROTEIN MEAL PREP ????
no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! ???? delicious healthy meals that can be made with in an hour.
here are the written recipes –
???????? Full written recipes here – https://www.avantgardevegan.com/recipes/black-bean-stew-pumpkin-dip-quinoa-meal-prep/
????SIGNED COPIES OF MY BOOKS – https://www.gazoakleychef.com/books/
???? MERCH https://www.gazoakleychef.com/store
???? my equipment –
Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife
Table – https://www.cotswoldgrey.com
???? INSTAGRAM: https://www.instagram.com/gazoakley
????
Directed by Gaz Oakley
Filmed & Edited By Tom Kong
Music from Epidemic Sound, sign up here – https://share.epidemicsound.com/xt0bc3e
One Pot Meals I Eat All The Time, Restaurant Quality ????????
One Pot Meals I Eat All The Time, Restaurant Quality ????????
These One Pot meals are literally restaurant quality, use my top tips to create simple evening meals that will blow your mind.
???????? Full written recipes here – https://www.avantgardevegan.com/recipes/?_sf_s=1%20pot
????SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/
???? MERCH https://www.avantgardevegan.com/store
???? my equipment –
Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife
???? INSTAGRAM: https://www.instagram.com/gazoakley
????
Directed by Gaz Oakley
Filmed & Edited By Tom Kong
Music from Epidemic Sound, sign up here – https://share.epidemicsound.com/xt0bc3
Top 5 EASY Breakfast Recipes | Plant Based & Healthy
Top 5 EASY Breakfast Recipes | Plant Based & Healthy
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5 under 10 minute plant based & vegan recipes for breakfast that will energise you for the day. Protein Packed & Delicious Breakfasts.
Full written recipes here – https://www.avantgardevegan.com/recipes/?_sf_s=quick%20breakfasts
👕 MERCH https://www.avantgardevegan.com/store
📚SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/
🔪 my equipment –
Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife
📸 INSTAGRAM: https://www.instagram.com/gazoakley
🎬
Directed by Gaz Oakley
Filmed By Tom Kong & H Wills
Edited By Tom Kong
