what I eat in a week healthy
What I *actually* Eat In A Week ???? ( Simple Vegan Recipes )
What I *actually* Eat In A Week ???? ( Simple Vegan Recipes )
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Hey friends and welcome to what I actually eat in a week full of simple vegan recipes! ????This is a bit of a weird one, and I’m sorry for not bringing you along while I was sick, it was just really difficult for me and I needed a lot of rest!
xxx lots of love????????????✨????????
????️Check out my podcast! | honest conversations about the “good” and “bad” of life!????
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affiliate links:
Magic Mind
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My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: LOVEJULIA ???? 25% off!
Haumana Bars – the best bars for you & the planet
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Code: julia20
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Sprout Living ( my fav protein powder )
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What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
Try my favourite matcha by clicking this link: https://bit.ly/3Ls2vrA and use the code – LOVEJULIA for 25% off ????????✨
Hey friends and welcome! ???? I always love to share a realistic what I actually eat in a week, especially one where I get to enjoy all the beauty of summer inspired vegan recipes! ????
You may be able to tell, I’m home!! The next video I will give you all the life updates, because there are many!!
???????????? MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
affiliate links:
Haumana Bars – the best bars for you & the planet
https://haumanabars.com
Code: julia20
???? 20% off
Sproutliving ( my fav protein powder )
https://go.sproutliving.com/flavourfuljulia
code: JULIA20
???? 20% off
AG1:
http://drinkag1.com/juliaayers
( I don’t earn commission – I just love the product and it lets the brand know you came from me )
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Mushroom + Zucchini sauce:
– 4 tbsp miso
– 3 tbsp maple syrup
– 1.5” fresh ginger ( grated )
– 4 cloves garlic ( grated )
– 1 limes juice ( sub with 2 tbsp rice vinegar )
– 1/4 tsp chili flakes
– 2 tbsp toasted sesame oil
this is a sauce recipe from my cook book that goes on eggplant, but its delicious and can go on any sort of veggie! Also feel free to half the recipe:)
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Music by Citrus Avenue – Girl from Manu Bay – https://thmatc.co/?l=CF555710
Music by Ebony Loren – I’m Good – https://thmatc.co/?l=CC8896AE
Music by Free Arlo – feel things – https://thmatc.co/?l=576235DC
Music by Grant Schaffer – Easier To Love – https://thmatc.co/?l=11089415
Music by HOAX – Drew – https://thmatc.co/?l=60D6CDFF
Music by HOAX – TV – https://thmatc.co/?l=B96D8B1D
Music by Mathew Rodriguez – Only Friend – https://thmatc.co/?l=73A0298D
Music by milo. & Chrmng, – DOSHTI – https://thmatc.co/?l=6BD6DD0D
Music by Nicknames – Lazy – https://thmatc.co/?l=EE16EFB1
Music by Ricky Mendez – Mojate – https://thmatc.co/?l=A7AFF4CB
Music by sunkis – 4ever – https://thmatc.co/?l=4AA395A8
Music by Eli Lev – Dancin’ on the Lawn – https://thmatc.co/?l=9680D3E9
What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
Try my favourite matcha by clicking this link: https://bit.ly/3Ls2vrA and use the code – LOVEJULIA for 25% off ????????✨
Hey friends and welcome! ???? I always love to share a realistic what I actually eat in a week, especially one where I get to enjoy all the beauty of summer inspired vegan recipes! ????
You may be able to tell, I’m home!! The next video I will give you all the life updates, because there are many!!
???????????? MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
affiliate links:
Haumana Bars – the best bars for you & the planet
https://haumanabars.com
Code: julia20
???? 20% off
Sproutliving ( my fav protein powder )
https://go.sproutliving.com/flavourfuljulia
code: JULIA20
???? 20% off
AG1:
http://drinkag1.com/juliaayers
( I don’t earn commission – I just love the product and it lets the brand know you came from me )
__
Mushroom + Zucchini sauce:
– 4 tbsp miso
– 3 tbsp maple syrup
– 1.5” fresh ginger ( grated )
– 4 cloves garlic ( grated )
– 1 limes juice ( sub with 2 tbsp rice vinegar )
– 1/4 tsp chili flakes
– 2 tbsp toasted sesame oil
this is a sauce recipe from my cook book that goes on eggplant, but its delicious and can go on any sort of veggie! Also feel free to half the recipe:)
__
Music by Citrus Avenue – Girl from Manu Bay – https://thmatc.co/?l=CF555710
Music by Ebony Loren – I’m Good – https://thmatc.co/?l=CC8896AE
Music by Free Arlo – feel things – https://thmatc.co/?l=576235DC
Music by Grant Schaffer – Easier To Love – https://thmatc.co/?l=11089415
Music by HOAX – Drew – https://thmatc.co/?l=60D6CDFF
Music by HOAX – TV – https://thmatc.co/?l=B96D8B1D
Music by Mathew Rodriguez – Only Friend – https://thmatc.co/?l=73A0298D
Music by milo. & Chrmng, – DOSHTI – https://thmatc.co/?l=6BD6DD0D
Music by Nicknames – Lazy – https://thmatc.co/?l=EE16EFB1
Music by Ricky Mendez – Mojate – https://thmatc.co/?l=A7AFF4CB
Music by sunkis – 4ever – https://thmatc.co/?l=4AA395A8
What I Eat In A Week Intuitively✨???? ( Vegan Recipes Realistic + Quick )
What I Eat In A Week Intuitively✨???? ( Vegan Recipes Realistic + Quick )
Try my favourite way to start the day???? http://matcha.com/discount/LOVEJULIA?redirect=%2F%3Fafmc%3DLOVEJULIA%26utm_campaign%3DLOVEJULIA%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate
use code: JULIAMATCHA for 25% off!!✨????
Hey friends and welcome!???? I always love sharing a week of intuitive, realistic vegan food, sprinkled with love, positive reminders and silliness????
I’m sending everyone so much love and I hope you take a moment to be grateful for your body ✨????????????
MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
The best bars for you & the planet
https://haumanabars.com
Code: julia20
AG1:
https://athleticgreens.com/JuliaAyers
( this is not sponsored – I just love the product )
Thank you matcha.com for sponsoring todays video!
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Sitr fry spices:
1.5″ fresh ginger
5 cloves garlic
1/4 tsp clove
1/4 tsp nutmeg
1 tsp cinnamon
chilli flakes to taste
sauce:
3 tbsp soya sauce
2 tbsp maple syrup
1/2 limes juice
1 tsp sriracha
1/2 tbsp rice vinegar
1 tbsp sesame oil
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Music by Tropicalmonroe – Sax – https://thmatc.co/?l=D470913D
Music by no suits – Magic City – https://thmatc.co/?l=A68BA0DB
Music by sunshine blvd. – 19 – https://thmatc.co/?l=D4139BCF
Music by milo. & Chrmng, – DOSHTI – https://thmatc.co/?l=6BD6DD0D
Music by Lukey – Peachsun – https://thmatc.co/?l=71533409
Music by Lukey – Contour (feat. Joshua Bation) – https://thmatc.co/?l=0E5F6422
Music by HOAX – Wasting Time – https://thmatc.co/?l=B6A9A843
Music by HOAX – Grow – https://thmatc.co/?l=6BABED63
Music by Floyd Fuji – GELATO – https://thmatc.co/?l=C4AEBCB7
Music by Citrus Avenue – Espresso Sun – https://thmatc.co/?l=740761E9
Music by Ben Camden – Leather Bags – https://thmatc.co/?l=13DE3A9B
Music by Au Gres – do you think we’re old enough – https://thmatc.co/?l=C6347281
Music by Animus Volt – I Can Feel It – https://thmatc.co/?l=8FB9E5C7
