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What I Eat In A Week | Vegan Meals & A Chat About Change

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What I Eat In A Week | Vegan Meals & A Chat About Change

Sponsored by Fivesec Health. Click the link below and get 400+ easy & delicious plant based recipes and meal plans: https://fivesechealth.com

My usual disclaimer: I am not a registered dietician. I love to cook and to share vegan recipes. I take a B12 supplement. I don’t show snacks and seconds I take so don’t take the amount you’ll see for the exact amount I eat. And last but not least: don’t compare yourself and eat the way that makes your mind and body feel satisfied. Be excited about the food on your plate rather than obsessed.

MONDAY:

Brekkie: Breakfast sandwich (check out my last video for the recipe: https://youtu.be/vmAf49d_b24)
Lunch: Tofu, spinach, chickpea & eggplant stew

I honestly throw together some things I needed to use up. Started with sautéing some garlic & onion with some cumin, turmeric & garam masala, the added the eggplant (I left it on the counter for 30 minutes with some salt & then drained it). After another like 10 minutes I added the tofu & chickpeas, followed by some coconut milk & frozen spinach. Served with red pickled onions, sliced almonds & rice.

Dinner: Filled sweet potato with chickpea & avocado mash, topped with radished & spring onions.

TUESDAY:

Breakfast: protein oatmeal with nectarine, blueberries, almond butter & pumpkin seeds

My current oat recipe:

Lunch: leftover scallion pancake (I used this recipe: https://www.zuckerjagdwurst.com/en/recipes/hearty-scallion-pancakes) with homemade beetroot hummus, Asian inspired smoked tofu, cilantro, pomegranate seeds, leftover cashew crema (by @aöexafuelednaturally on Instagram) & sriracha mayo

Dinner: sweet potato & black bean quesedillas from the fivesechealth App (SO GOOD)

WEDNESDAY

Breakfast: cashew chia pudding (SO DELICIOUS & CREAMY) by the fivesechealth app

Lunch: sandwich with leftover chickpea & avocado mash, beetroot hummus & red pickled onions for lunch @work

Dinner: Udon noodles with a sesame sauce, leftover tofu & quick pickled veggies (roughly followed this recipe: https://www.zuckerjagdwurst.com/en/recipes/vegan-sesame-udon-noodles-with-spicy-soy-mince)

THURSDAY

Breakfast: Cashew chia pudding for work

Lunch: summer rolls with leftover tofu, pickled veggies, mint, cilantro, avocado, dipped in leftover tahini sauce

Snack: protein brownies from the fivesechealth app, covered in dark chocolate & soy crispies (https://www.korodrogerie.de/soja-protein-crispies-58-mit-kakao-1-kg?utm_term=&utm_campaign=Google+Performance+Max+-+Germany&utm_source=adwords&utm_medium=ppc&hsa_acc=8966015506&hsa_cam=17568910232&hsa_grp=&hsa_ad=&hsa_src=x&hsa_tgt=&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&aw_campaign=Google+Performance+Max+-+Germany&aw_adgroup=&aw_creative=&aw_dev=c&aw_target=&gclid=CjwKCAjwpqCZBhAbEiwAa7pXee8nUGXs20WqHXoDtgXHXYvgBf-craqWbOtFrqKXU7TkNzrTUyQHxBoC7uIQAvD_BwE)

Dinner: same quesedillas as I’ve had on Tuesday

FRIDAY

Breakfast: Scrambled tofu from the fivesechealth app

Snack: more protein brownies
Lunch/ Dinner: a few servings of homemad massaman curry that I froze a few weeks ago with jasmin rice & sprouts

MUSIC:

The amazing Alyssa with propeller (https://soundcloud.com/alyssaadann/propeller-) & Silvia (https://soundcloud.com/alyssaadann/silvia)

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Quick + Easy What I Eat In A Day (As A VEGAN!)

Halloween at Amazon

Quick + Easy What I Eat In A Day (As A VEGAN!)

In today’s what I eat in a day video, I decided to share some quick & easy vegan recipes that I typically eat on most days as a vegan! These vegan recipes are fast and delicious!

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↓ Add Me or Connect With Me Here ↓
💁🏼‍♀️ Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
💁🏼‍♀️ Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
📲 Twitter: http://bit.ly/1eTMJim (@edgyveg)
🌱 My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
📩 Email: edgyveg@gmail.com

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WHAT I EAT IN A DAY / Plant Based Vegan Vlog

Halloween at Amazon

WHAT I EAT IN A DAY / Plant Based Vegan Vlog

Welcome to our new home in Marbella! I share what I’m up to, doing an apartment tour and also some healthy vegan fall inspired meals 🍂 Hope you enjoy!

Roasted Tomato Soup 2 servings (recipe from my app):
– 500g tomatoes
– 1/2 yellow onion
– 2 garlic cloves
– 1/2 tsp dried basil
– 1/2 tsp dried oregano
– 1/4 tsp salt
– 1/4 tsp black pepper, ground
– 115g (half a can) cannellini beans or any white
– 1/2 tbsp nutritional yeast

1. Preheat the oven to 225C/435F
2. Roughly cut the onion in big chunks. Peel the garlic (or place them whole as I did in the video for no oil option)
3. To an oven safe form, add the tomatoes, onion, garlic, spices (not nutritional yeast) and a splash of vegetable oil (or without oil as I did in the video) Give it a mix and then roast for about 25 minutes
4. Meanwhile, you can toast bread slices and cut them in cubes. Also drain and rinse the beans
5. When the tomatoes are done, remove them from the oven. Add everything to a big blender, including the beans and nutritional yeast (or to a big pot and use a hand mixer) and blend until smooth
6. Pour the soup into bowls, decorate with vegan unsweetened yogurt, bread cubes and some black pepper or chili flakes!

📱MY APP
Fivesec Health / 350+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PRODUCT LINKS
My Blender: https://amzn.to/3ieQR4y
My Journal: https://amzn.to/3H0yCvI or https://bit.ly/3GXwTHh

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://www.fivesec.co
Contact: hello@fivesec.co

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What I Eat In A WEEK To FEEL GOOD / Plant Based Vegan

Halloween at Amazon

What I Eat In A WEEK To FEEL GOOD / Plant Based Vegan

Instead of what I eat in one day, I was thinking that a week of meals would help you even more! Let me know if you like it. So in this video you will see how one week of meals could look like as a vegan focusing on eating whole food plant based 😊

📱MY APP
Fivesec Health / 350+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PRODUCT LINKS
My Blender: https://amzn.to/3ieQR4y
Coconut bowls (code: fivesechealth 10% off): https://bit.ly/2FnYGSa
Protein powder (code: fivesechealth 10% off): https://bit.ly/3jwX2j8

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://www.fivesec.co
Contact: hello@fivesec.co

#whatIeatinaweek #plantbased #vegan

Halloween at Amazon
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What I Eat In A WEEK To FEEL GOOD / Plant Based Vegan

Halloween at Amazon

What I Eat In A WEEK To FEEL GOOD / Plant Based Vegan

Instead of what I eat in one day, I was thinking that a week of meals would help you even more! Let me know if you like it. So in this video you will see how one week of meals could look like as a vegan focusing on eating whole food plant based 😊

📱MY APP
Fivesec Health / 350+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PRODUCT LINKS
My Blender: https://amzn.to/3ieQR4y
Coconut bowls (code: fivesechealth 10% off): https://bit.ly/2FnYGSa
Protein powder (code: fivesechealth 10% off): https://bit.ly/3jwX2j8

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://www.fivesec.co
Contact: hello@fivesec.co

#whatIeatinaweek #plantbased #vegan

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WHAT I EAT In A Few Days / VLOG + Healthy Vegan Recipes

Halloween at Amazon

WHAT I EAT In A Few Days / VLOG + Healthy Vegan Recipes

In this video I show you what I eat in a few days as a vegan, focusing on whole foods! plus a little bit of what I do these days 🙂

📱MY APP
Fivesec Health / 350+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PRODUCT LINKS
My Blender: https://amzn.to/3ieQR4y

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://www.fivesec.co
Contact: hello@fivesec.co

#vlog #whatIeat #vegan

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Everything Travis Barker Eats In A Day: Vegan Edition | Food Diaries: Bite Size | Harper’s BAZAAR

Halloween at Amazon

Everything Travis Barker Eats In A Day: Vegan Edition | Food Diaries: Bite Size | Harper’s BAZAAR

Best known as the drummer from Blink-182, @Travis Barker is a musician and producer based in California, who recently launched his own CBD wellness brand, Barker Wellness Co. In this episode of #FoodDiaries, Travis breaks down a typical day of his favorite gluten-free vegan eats and go-to L.A. restaurants.

Don’t miss out on the latest must-see video ►► http://bit.ly/SUBSCRIBEtoBAZAAR

// ABOUT BAZAAR //
Sophisticated, elegant and provocative, Harper’s BAZAAR is your source for everything beauty and skincare, and the latest fashion trends straight from the runway. We’ve showcased the visions of legendary editors, photographers and stylists proudly since 1867.

Everything Travis Barker Eats in a Day: Vegan Edition | Food Diaries: Bite Size | Haper’s BAZAAR

#TravisBarker #Vegan

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What I Eat In A Day // Vegan Summer Meals

Halloween at Amazon

What I Eat In A Day // Vegan Summer Meals

Collaboration with Stronger. Discount code: ALEXANDRAA20 (20% OFF)

Yay! another What I Eat in a Day video on my channel! I know you love these, I made summer inspired meals this day and hope to inspire you to try one of them 💛

Here is all the links to all the clothes I showed you 😊
Light Set
Top: https://www.strongerlabel.com/us/rainy-day
T-shirt: https://www.strongerlabel.com/us/epic-white
Tights: https://www.strongerlabel.com/us/rainy-day-rib-tights

Green Set
Top: https://www.strongerlabel.com/us/embrace-dusky-green-crop-tops
Tights: https://www.strongerlabel.com/us/embrace-dusky-green-tights

Biker Set
Top: https://www.strongerlabel.com/us/embrace-simply-taupe-crop-tops
Shorts: https://www.strongerlabel.com/us/embrace-simply-taupe-biker-shorts

My Twisted Pad Thai Recipe (from my app)
Sauce:
2 tbsp lime juice
1 tsp sambal olek
2 tbsp white vinegar
1 tbsp ginger
4 tbsp tamari or soy sauce
2 tbsp maple syrup
2 tbsp peanut butter

For the tofu:
200g firm tofu (crumble)
2 scallions
3 garlic cloves
1 red bell pepper
1 cup bean sprouts (I used broccoli)
180g (dry) rice noodles (cook separately)

📱MY APP
Fivesec Health / 350+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

🌱 GET 10% OFF VIVO LIFE
Code: ‘fivesechealth’
The Vivo Range

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://www.fivesec.co
Contact: hello@fivesec.co

MUSIC
Epidemic Sounds: https://www.epidemicsound.com/referral/kccftl/

Halloween at Amazon
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FULL DAY OF EATING – Easy Vegan Recipes

Halloween at Amazon

FULL DAY OF EATING – Easy Vegan Recipes

This is a full day of eating vegan meals! I focus on easy meals which are still very healthy (by healthy I mean nutrient dense).

Link to Vivo Life: https://bit.ly/3dG86s1
Discount Code: fivesechealth

Follow me on Instagram
Instagram (@fivesechealth): https://www.instagram.com/fivesechealth

My Recipe App, Fivesec Health: https://fivesechealth.com
My Recipe Ebook: https://fivesec.co/ebook

#easy #vegan #recipes

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What I Eat In A Day: VEGAN 🌱 2020

Halloween at Amazon

What I Eat In A Day: VEGAN 🌱 2020

✨ no boring salads allowed ✨

subscribers pick what i eat in a day » https://bit.ly/335NuHB
50 best vegan alternatives » https://bit.ly/2yFPNUm
my amazingly delish vegan banana bread recipe » https://bit.ly/2JTAREN
what i eat OUT in a day: best vegan spots in toronto » http://bit.ly/2vG5xpy

#WIEIAD38
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