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Cool Keto Recipes
Lentil Balls Recipe | A Healthy Appetizer Idea! ???? It’s VEGAN, Bugdet-Friendly And VERY Easy!
Lentil Balls Recipe | A Healthy Appetizer Idea! ???? It’s VEGAN, Bugdet-Friendly And VERY Easy!
Today, we’re exploring an exciting recipe straight from Turkey – our DELICIOUS Lentil Balls ????. This is the Turkish version of Lentil Patties, packed with flavors that will tantalize your taste buds. Plus, they’re easy to whip up and provide a healthy option for those snack cravings. So, if you’re ready to embark on this gastronomic journey with me, let’s dive into the recipe!
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LENTIL BALL / LENTIL KÖFTE
Servings: 8-10
Difficulty: Medium
Cooking time: 30 dk
Prep time: 10 dk
2 cups red lentils
4 cups of water, 1 L
1 cup fine bulghur
2 onions, chopped
2 tablespoons tomato paste
2 tablespoons red pepper paste
1 bunch of spring onions, finely chopped
1 bunch of parsley, finely chopped
¾ cup olive oil, 2,82 oz or 80 g
1 tablespoon cumin powder
1 teaspoon black pepper
2 teaspoon salt, according to saltness of the pastes
Serving;
Lettuce leaves
Lemon slices
• Rinse the lentils, transfer them in a pot. Add the water and 1 pinch of salt, let them boil for 20-25 minutes on medium heat. Don’t forget to close the lid and mix time to time.
• When the lentils are all cooked and look like a thick soup, turn the heat off. Open the lid and wait for 5 minutes for the first heat to come out.
• Add the bulghur into the cooked lentils and mix, close the lid again wait for 10-15 minutes.
• While the bulghur absorbing water, pour 3 tablespoon of olive oil, onions and a pinch of salt in a pan on high heat. Sautee them until the onions get softer and a little caramelized. Add the tomato and pepper paste, cook them like 3-4 minutes and turn the heat off.
• When bulghur-lentil mixture and onion-pastes mixture get cooler, mix them in a tray. Add cumin, black pepper and salt and knead them until they all mix well. Add rest of the olive oil and knead again.
• Add spring onions and knead until their edgy taste gets lighter. Then add the parsley. Knead a bit more to all ingredients mixed well.
• For the traditional serving style grab lime size pieces, place inside your palm and squeeze gently to give the hand shape. To shape easier wet your hands time to time.
• You can also serve lentil köfte as a big ball, and let your guests take their own squeezes. Or you can make small balls and cover them with some sesame seeds, red pepper flakes, poppy seeds or parsley. In another option you can shallow fry your lentil köftes.
• Serve your lentil köfte which is the best vegan treat with lemon slices and some lettuce leaves.
The BEST Chopped Cheese Is VEGAN
The BEST Chopped Cheese Is VEGAN
Start speaking a new language in 3 weeks with Babbel ???? Get up to 60% OFF your subscription ➡ https://go.babbel.com/t?bsc=1200m60-youtube-saucestache-may-2023&btp=default&utm_term=generic_v1&utm_medium=paidsocial&utm_source=YouTube&utm_content=Influencer..saucestache..USA..YouTube
The BEST Chopped Cheese is VEGAN… Now I know this statement is going to get a lot of dislikes, but to me…. it’s my opinion. I think that a meat free, dairy free sandwich that has a LOT of the same qualities as a beef and cheese sandwich is going to be better, actually the best! This chopped cheese sandwich is made entirely out of potato and it’s REALLY good!
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Cabbage Tastes Better Than Meat! Simple And Easy Cabbage Recipe. [Vegan] ASMR Cooking
Cabbage Tastes Better Than Meat! Simple And Easy Cabbage Recipe. [Vegan] ASMR Cooking
Cabbage tastes better than meat. Delicious and easy cabbage recipe. ASMR cooking. Hello friends! Today I will share with you the new recipe for cabbage. This is an easy dinner recipe everyone can make at home. Your whole family and friends will be happy and delighted with it’s taste! Everyone will enjoy this tasty vegan recipe no matter if you are vegan or not. Make this delicious vegetable meal for your family. Learn new way how to cook cabbage and new dinner ideas on my channel by watching this video. Happy cooking and wishing you a wonderful day! ????????????
???? Let me know in the comments if you enjoyed my vegan stew recipe.
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????Ingredients for the filling:
1 onion
500g | 1lb cabbage
1/2tsp Italian herbs
1/2tbsp paprika
1/2tsp garlic powder
Salt to taste
????Ingredients for the batter:
250g | 9oz gram flour
1tsp baking powder
1/4tsp salt
200ml | 7fl oz dairy free milk of your choice and preference
50ml | 2fl oz olive oil
baking dish size 20x5cm | 8x2inch
????????Cooking tips:
❗Instead of gram flour you can use any other flour or flour mix your like.
❗You can also add to cabbage filling chickpeas, mushrooms, green peas, sweet corn, chopped potatoes, carrot and other vegetables you like. Also you can add chilli flakes, spices and herbs you enjoy! Please feel free to experiment!
????Method:
Heat olive oil in a pan.
Slice 1 onion. Sauté sliced onion until translucent.
Cut 500g | 1lb cabbage into thin strips.
Do not forget to cut the core off.
Place shredded cabbage into a pan.
Season with salt and 1/2tsp Italian herbs.
In a mixing bowl combine 250g | 9oz gram flour, 1tsp baking powder and 1/4tsp salt.
Pour 200ml | 7fl oz dairy free milk of your choice and preference.
Add 50ml | 2fl oz olive oil or coconut oil.
Mix well until all the ingredients combined.
Stir the cabbage occasionally.
Add 1/2tbsp paprika and 1/2tsp garlic powder.
Then reduce the heat to low and sauté for another 10 minutes.
Grease baking dish with olive oil. For this recipe I used baking dish size 20x5cm | 8x2inch.
Pour about a half of the batter into a baking dish.
Spread the cabbage filling evenly on the batter.
Pour the other half of the batter on top.
Bake in the preheated oven at 370F | 190C for 25 minutes or until golden brown.
Serve with your favourite chutney and enjoy! ????
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
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Lazy Trader Joe’s Meals (easy Meal Ideas)
Lazy Trader Joe’s Meals (easy Meal Ideas)
Today we are cooking up some lazy Trader Joe’s Meals!
⋇ IN THIS VIDEO ⋇
(0:00) – Intro
(0:55) – Green Onion Pancake + Bulgogoi
(1:55) – Fried Rice
(3:53) – Pizza
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Balanced Bowls (High-Protein, Plant-Based)
Balanced Bowls (High-Protein, Plant-Based)
Save 20% on your first Native purchase! Click here https://bit.ly/nativesvk2 and use my code SVK2. #ad
Today I’m showing you 3 high-protein, nourishing vegan bowls that are perfect as we move into the warmer weather. Enjoy! ????
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0:30 Sushi Bowl
5:04 Sponsor Message
6:40 Jerk Tofu Bowl
14:11 Falafel Bowl
18:20 Outro
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What I Eat To SHRED For Summer! ☀️????
What I Eat To SHRED For Summer! ☀️????
Summer is coming and like usual, I want to get into my best shape possible. Today I share with you what I eat and do to lean up for those shirtless beach days!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
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Time Stamps:
0:00 Intro
1:43 What’s The Difference Between Beetroot Powder and Crystals
3:17 Push Day Workout
4:35 Post Workout Smoothie Bowl
8:01 Hill Sprints With Crystal
11:56 Delicious Veggie Sandwich For Lunch
13:08 High Protein Dinner
15:11 Lemon Tahini Dressing
17:46 Thanks For Watching
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These Eggplant Patties Are Better Than Meat! Simple And Easy Eggplant Recipe! [Vegan]
These Eggplant Patties Are Better Than Meat! Simple And Easy Eggplant Recipe! [Vegan]
These eggplant patties are better than meat! Simple and easy eggplant vegan recipe!It’s so delicious that I cook it almost every day! The tastiest eggplant recipe I have ever tried! ASMR cooking. So few people know this recipe and cook eggplant like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste!
Enjoy and thank you for watching!
Ingredients:
1 large eggplant | 550g |19oz
2 green onions
1 garlic clove
1cup | 3.5oz | 100g vegan cheddar cheese
2 tbsp parsley
1 tsp salt
¼ tsp black pepper
1 cup | 3.4oz | 96g breadcrumbs or chickpeas crumbs
Oil for frying
Method:
Peel and cut 1 large eggplant ???? or 2 medium eggplants | 550g | 19 oz
Cut 2 green onions and 1 garlic clove ????
Heat oil in a large skillet over medium-high heat. Add onion and sauté until translucent.
Add garlic and sauté until fragrant.
Add eggplant cubes and sauté until browned and soft for about 10-12 minutes.
Then transfer to a large bowl and mash.
Grate 100g | 3.5oz vegan cheddar cheese ????
Chop 2 tbsp of parsley.
Add 1 cup | 3.4oz | 96g breadcrumbs or chickpeas crumbs. I prefer chickpea crumbs.
Salt and pepper to taste.
Mix well
Transfer the mixture to the fridge for 20-30 minutes to allow the breadcrumbs or chickpeas crumbs to suck up some of the moisture.
Form the patties with your hands.
Fry patties for about 4 minutes on each side until golden brown and enjoy!
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Save Your Money, Make This Recipe! Potato Pizza! #vegan #recipes
Save Your Money, Make This Recipe! Potato Pizza! #vegan #recipes
full recipe video: https://youtu.be/51IT1RGsCDM
blog post: https://plantifullybasedblog.com/2023/03/24/delicious-vegan-pizza-con-patate-potato-pizza/











