dairy free recipes
EASY HIGH PROTEIN LENTIL DINNER RECIPE #vegan #plantbased #lentilrecipe
EASY HIGH PROTEIN LENTIL DINNER RECIPE #vegan #plantbased #lentilrecipe
In this video, I’m making a High-Protein Vegan Meal, Red Lentil Stew with Turmeric Rice & Sauteed Kale. Healthy Vegan meals for beginners, easy plant based meal plan, easy high protein vegan meals. This high-protein meal is made with fresh, wholesome ingredients and comes together super quickly
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Amazing Must Make Main Dishes!
Amazing Must Make Main Dishes!
Hi everyone today we are making delicious holiday main dishes. These 3 recipes are here to help you out during the holidays.
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VEGAN “TOFU” HAM
https://plantifullybasedblog.com/2024/12/07/holiday-vegan-tofu-ham-6-ingredient-maple-glazed-tofu/
* 12 ounces (340g) super firm tofu
* 1 1/2 tablespoons (22ml) low sodium soy sauce
* 1 1/2 tablespoons (22g) ketchup
* 3 tablespoons (45ml) grade-A maple syrup
* 3/4 teaspoon garlic powder
* v1/2 tablespoon olive oil
THE BEST VEGAN LASAGNA
Meat Sauce
* 1 tablespoon olive oil
* 10 ounces vegan ground beef crumbles
* 1/2 onion (about 4 ounces) chopped
* 3-4 cloves garlic chopped
* 2 28 ounce cans tomato puree
* 2 ounces tomato paste
* 1 to 2 teaspoons organic sugar
* 1/4 teaspoon salt
Tofu Ricotta
* 1 block (14 ounces) firm or extra firm tofu
* 1/4 cup nondairy milk
* 1/4 teaspoon or more to taste salt
* 1 tablespoon nutritional yeast
Vegan Cheese
* 2 cups vegan mozzarella shreds
* 1/4 cup vegan parmesan
Other
* 12 lasagna sheets
VEGAN POT PIE
https://plantifullybasedblog.com/2024/12/08/comforting-homemade-vegan-pot-pie/
Crust
* 2 ¾ cups all purpose flour (330g)
* 3/4 cup vegan butter cold (170g)
* 1/3 cup + 2 teaspoons (90ml) ice cold water
* 1/2 teaspoon salt
* 1 teaspoon organic sugar
Filling
* 1 (16 ounce/454g) mixed frozen veggies
* 2 cloves garlic, chopped
* 1/4 Vidalia onion, chopped (about 3.5 ounces/100g)
* 20 ounces (560g) extra firm tofu, cube
* 3 tablespoons (42g) all purpose flour
* 1 1/2 tablespoons (22g) vegan butter
* 1 cup (240ml) non-dairy milk
* 1 cup (240ml) vegetable broth
* 1 teaspoon salt, or to taste
* 1 teaspoon garlic powder, or to taste
* 1 teaspoon onion powder, or to taste
* 1/2 teaspoon black pepper, or to taste
* 1/4 teaspoon dried thyme, or to taste
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3 Amazing Vegan Side Dishes To Go With Christmas Dinner
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
Vegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below.
Let me know what you thought of the meals in the comments down below! Will you be having any of these?
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION Supplements: https://www.vedgenutrition.com/?rfsn=7475285.654770
0:00 Intro
1:07 How To Make Vegan Scalloped Potatoes
3:46 How To Make Vegan Green Bean Casserole
5:31 Amazing Christmas Salad
6:52 Delicious Citrus Dijon Salad Dressing
8:00 Tasting The Food!
Recipes:
Scalloped Potatoes1 large onion, chopped
3 garlic cloves, chopped 3 tbsp mustard
2 tsp thyme
1 tsp rosemary
1/4 tsp nutmeg
1 tsp braggs
2 tbsp nutritional yeast pinch of salt and pepper
2 cups unsweetened plant milk 1/2 cup vegetable broth
1 tbsp arrow root powder
4 large russet potatoes cut thin Directions:1. Heat oven to 350F and get a large 9×13 glass baking tray ready.
2. Saute onion and garlic together on medium heat in a medium sized saucepan until soft.
3. Add mustard, spices, braggs, and nutritional yeast and stir well.
4. Turn down the heat and add the soy milk. Gently heat through (do not bring to a boil).
5. Combine the vegetable broth and arrowroot powder and stir into the mixture. It will help thicken the sauce just a little bit. Heat through for a couple mins.
6. Cut potatoes or use a mandolin slicer into very thin slices. Add a thin layer of potatoes to the baking dish and cover with a small amount of sauce.
7. Repeat adding a layer of potatoes and sauce until it is all used up. Bake the potatoes in the oven for 1 hour and 15 minutes uncovered.
Green Bean Casserole
1 large onion, chopped
3 cloves of garlic, chopped
3 cups white mushrooms, chopped (approx. 12 mushrooms)
2 tbsp nutritional yeast1/2 tsp smoked paprika1/4 tsp nutmeg
1/2 tsp salt
1/2 tsp black pepper
2 cups unsweetened plant milk, divided
1 tbsp onion granules
1 bag of frozen green beans
1-2 cups crispy fried onions
Directions:1. Preheat oven to 350F and have a medium sized glass baking tray ready.
2. Saute together onions and mushrooms on medium heat in a large pan until very soft.
3. Add garlic and sauté together for a few minutes.
4. Add the spices and nutritional yeast, mix together well.
5. Pour half of the mushroom mixture into a blender, and blend together with 1 cup of milk.
6. Add the blended mushrooms back to the pan and mix together with the rest of the mushrooms, the onion granules, and other cup of milk. Mix well.
7. Add the frozen beans to the baking dish and pour the mushroom sauce over top.
8. Cover the top with crispy fried onions and bake for 35 minutes.
Citrus Dijon Salad Dressing
1 Orange – Juiced (1/3 cup)
2 tbsp Vinegar
2 tbsp Dijon
1 tbsp tahini
1 tbsp Maple Syrup
1/4 tsp of Salt
Pinch of Pepper
Whisk together and enjoy with salad
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
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#veganrecipes #christmasrecipes #cooking
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
Vegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below.
Let me know what you thought of the meals in the comments down below! Will you be having any of these?
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION Supplements: https://www.vedgenutrition.com/?rfsn=7475285.654770
0:00 Intro
1:07 How To Make Vegan Scalloped Potatoes
3:46 How To Make Vegan Green Bean Casserole
5:31 Amazing Christmas Salad
6:52 Delicious Citrus Dijon Salad Dressing
8:00 Tasting The Food!
Recipes:
Scalloped Potatoes1 large onion, chopped
3 garlic cloves, chopped 3 tbsp mustard
2 tsp thyme
1 tsp rosemary
1/4 tsp nutmeg
1 tsp braggs
2 tbsp nutritional yeast pinch of salt and pepper
2 cups unsweetened plant milk 1/2 cup vegetable broth
1 tbsp arrow root powder
4 large russet potatoes cut thin Directions:1. Heat oven to 350F and get a large 9×13 glass baking tray ready.
2. Saute onion and garlic together on medium heat in a medium sized saucepan until soft.
3. Add mustard, spices, braggs, and nutritional yeast and stir well.
4. Turn down the heat and add the soy milk. Gently heat through (do not bring to a boil).
5. Combine the vegetable broth and arrowroot powder and stir into the mixture. It will help thicken the sauce just a little bit. Heat through for a couple mins.
6. Cut potatoes or use a mandolin slicer into very thin slices. Add a thin layer of potatoes to the baking dish and cover with a small amount of sauce.
7. Repeat adding a layer of potatoes and sauce until it is all used up. Bake the potatoes in the oven for 1 hour and 15 minutes uncovered.
Green Bean Casserole
1 large onion, chopped
3 cloves of garlic, chopped
3 cups white mushrooms, chopped (approx. 12 mushrooms)
2 tbsp nutritional yeast1/2 tsp smoked paprika1/4 tsp nutmeg
1/2 tsp salt
1/2 tsp black pepper
2 cups unsweetened plant milk, divided
1 tbsp onion granules
1 bag of frozen green beans
1-2 cups crispy fried onions
Directions:1. Preheat oven to 350F and have a medium sized glass baking tray ready.
2. Saute together onions and mushrooms on medium heat in a large pan until very soft.
3. Add garlic and sauté together for a few minutes.
4. Add the spices and nutritional yeast, mix together well.
5. Pour half of the mushroom mixture into a blender, and blend together with 1 cup of milk.
6. Add the blended mushrooms back to the pan and mix together with the rest of the mushrooms, the onion granules, and other cup of milk. Mix well.
7. Add the frozen beans to the baking dish and pour the mushroom sauce over top.
8. Cover the top with crispy fried onions and bake for 35 minutes.
Citrus Dijon Salad Dressing
1 Orange – Juiced (1/3 cup)
2 tbsp Vinegar
2 tbsp Dijon
1 tbsp tahini
1 tbsp Maple Syrup
1/4 tsp of Salt
Pinch of Pepper
Whisk together and enjoy with salad
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #christmasrecipes #cooking
This Is The MOST DELICIOUS Recipe I’ve Ever Eaten! Eggless! Dairy Free! Vegan Recipes
This Is The MOST DELICIOUS Recipe I’ve Ever Eaten! Eggless! Dairy Free! Vegan Recipes
This is the MOST DELICIOUS recipe I’ve ever eaten! Eggless Dairy free! Everyone can make this easy vegan recipe at home!
???? Let me know in the comments if you enjoy my recipes.
❤️ Subscribe and join my Vegan cooking show to see new recipes: https://www.youtube.com/c/WeCookVegan?sub_confirmation=1
????Ingredients:
250g | 2 cups raw cashews
2tbsp nutritional yeast
1 garlic clove
1/2tsp garlic powder
1/2tsp salt
zest of 1 lemon
120ml | 1/2 cup water
juice of 1 lemon
2tbsp oil
3tbsp fresh dill
????Method:
Place 250g | 2 cups raw cashews in a bowl.
Pour hot water and soak for 1 hour.
Transfer soaked cashews to a food processor.
Add 2tbsp nutritional yeast, 1 garlic clove, 1/2tsp garlic powder, 1/2tsp salt and zest of 1 lemon.
Pour 120ml | 1/2 cup water, juice of 1 lemon and 2tbsp oil.
Process until very creamy and smooth.
Taste and adjust seasoning as needed.
Scoop all cheese over the cheesecloth. Twist the top gently to form a disc. Secure with a rubber band.
Transfer to the fridge for at least 6 hours (preferably for 12 hours).
Unwrap from cheesecloth and invert onto serving platter.
Coat with 3tbsp chopped fresh dill and lemon zest.
Enjoy ! ????????
ℹ️On my We Cook Vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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**RATE THE VIDEO ????**
**WRITE A COMMENT** ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much and see you again soon!☺️????????
#recipe #vegan #veganrecipes #eggless #dairyfree
