diet
Vegans Have Better NAD+ Marker Of Aging, New Study Finds
Vegans Have Better NAD+ Marker Of Aging, New Study Finds
New NAD+ Study! Stack code MICTHEVEGAN on top of Hume’s current sale to save up to 50% off total! Discount code is valid for 7 days. HSA/FSA eligible! https://humehealth.com//discount/MICTHEVEGAN?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=MICTHEVEGAN
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
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Main Study on NAD+: and Other Markers:
https://pubmed.ncbi.nlm.nih.gov/41314114/
Dr. Greger video on Nicotinamide Riboside:
TikTok video of a vegan Slovenian: https://www.tiktok.com/@filipkolle/video/7297970389970373920
Article on NAD+ decline with aging: https://pmc.ncbi.nlm.nih.gov/articles/PMC7442590/
Scientific paper on NAD/NADH redox ratios: https://www.researchgate.net/publication/299997595_Role_of_NADNADH_redox_ratio_in_cell_metabolism/link/6012a4ba299bf1b33e2df34b/
Study on NAD+ ratios and diabetes:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4869616/pdf/dmso-9-145.pdf
Research regarding MUFAs and health outcomes: https://pubmed.ncbi.nlm.nih.gov/34560281/
Paper regarding calorie restriction and longevity: https://pmc.ncbi.nlm.nih.gov/articles/PMC314267/pdf/0180012.pdf
Research on short-chain fatty acids and metabolism: https://pmc.ncbi.nlm.nih.gov/articles/PMC10896393/
Study on metabolic signaling and SCFAs: https://pmc.ncbi.nlm.nih.gov/articles/PMC4878196/pdf/jlrR067629.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Why Nobody’s Vegan Anymore
Why Nobody’s Vegan Anymore
Go to https://ground.news/LH to access diverse perspectives all in one place to stay fully informed. Subscribe through my link to get 40% off their vantage plan, which is what we have. Thanks to Ground News for the support!
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For further reading, check out the sources for this video here:
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Easy Vegan Rainbow Wraps + Creamy Sauce Recipe! ✨🌈🌱✨ Save This Recipe! 👈🏽
Easy Vegan Rainbow Wraps + Creamy Sauce Recipe! ✨🌈🌱✨ Save This Recipe! 👈🏽
Easy Vegan Rainbow Wraps + Sauce Recipe! ✨🌈🌱✨ Save this recipe! 👈🏽 One of the best things about raw foods is that you literally get to eat the rainbow. 😋🥑🥕 Some people get bored with salads, so I like to think the next best thing are making wraps. 🥗
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I love to use large leafy greens for the base of my wrap, and for these wraps, I’m using collard greens. 🥬 It’s so important to consume more greens in your diet. Greens are loaded with essential minerals. They are life force foods. ✨
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Assemble as many colorful fruits and veggies onto your greens as you would like. I’m using shredded zucchini, cucumber, purple carrot, yellow carrot, rainbow bell peppers, cherry tomatoes, finely minced cilantro, and some perfectly ripe slices of creamy avocado. 🥑
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I made a red bell pepper garlic tahini dressing that is absolutely perfect to drizzle on top. 👌🏽 Trust me when I say this sauce on these rainbow wraps is a heavenly combination. ✨🌱✨
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Dressing:
1 red bell pepper
2-3 cloves garlic
1 lime, squeezed
1 cup raw tahini
1 tsp pink salt
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I like to make a lot of this dressing because it stores well for up to 3-5 days in your fridge in a sealed-tight jar, and I can enjoy it anytime.
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I hope this reel inspires you to start consuming just one FullyRaw meal a day. 🙏🏽
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This reel is merely a taste of the full new youtube video I just uploaded onto my channel. 👉🏽 You can check the video out on my channel at www.youtube.com/fullyrawkristina. 🎥
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🥭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
🌱 Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle
🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
🍉 Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020
🥥 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
📚 Buy my published book: http://www.tinyurl.com/fullyrawbook
🛍️ Check out my online store: https://www.fullyraw.com/shop
☀️ My website & online programs here: http://fullyraw.com/
Follow Me:
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Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
Meat Eater Rapid-fires Anti-vegan Arguments
Meat Eater Rapid-fires Anti-vegan Arguments
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📚 This is Vegan Propaganda (& Other Lies the Meat Industry Tells You): https://geni.us/vppb
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Today’s video:
In today’s #debate, I chat with Brian, a student who starts by asking if I have ever eaten a Chick-fil-A. I then have ten minutes to change his mind.
Watch next:
My recommendations:
🪴 Supplements I recommend! Get 15% off using the code ED15: https://bit.ly/complementvegan
🥦 Daily greens powder – 15% off using the code ED15: https://bit.ly/eddailygreens
🐶 Dragon’s-den backed vegan dog food – get 50% off with the code ED50: https://bit.ly/omnixedw
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About Ed:
Ed Winters is a best-selling author, vegan educator, public speaker and host of The Disclosure Podcast. Ed has spoken at over 1/3 of UK universities and at every Ivy league college, including as a guest lecturer and Media & Design Fellow at Harvard University.
A New Approach To The CARNIVORE Vs VEGAN Debate
A New Approach To The CARNIVORE Vs VEGAN Debate
Is it time to rethink the entire carnivore vs. vegan debate?
In this video from The Healthy Life, re-uploaded by Plant Based News, we hear a fresh perspective on one of the most heated topics in nutrition. Instead of choosing sides, this video challenges the processed foods both vegans and meat eaters often rely on—and shifts the focus to one simple principle: eat whole foods found in nature.
From nutrient density and gut health to longevity and ethics, this is a deep dive into what really drives health—beyond the labels of carnivore or vegan.
📌 Why people feel better on both diets
📌 The real issue with junk food vegans
📌 What paleo humans actually ate
📌 The role of fiber, hormones, and cancer risk
📌 Why long-term health is about what you don’t eat
Let’s go beyond the extremes and get to the root of what matters.
Original video from @MarkusRothkranz here – https://youtu.be/gJdMRxYH0wA?si=fTw__0fpKKxI9mK8
#VeganVsCarnivore #RawVegan #CarnivoreDiet
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Best Raw Vegan Recipes For Beginners 🍓🌱 Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! 🌈
Best Raw Vegan Recipes For Beginners 🍓🌱 Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! 🌈
These are the best raw vegan recipes for beginners. 🥭 I believe that food is medicine. Consuming more fruits and vegetables has the ability to heal us physically, mentally, emotionally, and spiritually. 🫐🥥🍊☀️🙏🏽🌿✨
🥭 MONO MEAL. Fruit is nature’s fast food.
🍉 FRUIT SALADS give you so much energy throughout the day, and they never get old.
🍓 SMOOTHIE BOWLS are quick to make and so satisfying. I can’t go a day without my smoothie bowl.
🍌 NICE CREAMS are too good to be true. It’s like eating soft-serve ice cream. It’s cruelty-free and made with only a few simple ingredients.
🥬 RAINBOW WRAPS are a great way to consume more greens.
🥑 RAINBOW SALADS are not only savory, filling, and colorful, but also provide your body with the necessary vitamins, minerals, and phytonutrients it needs to thrive.
🥕 JUICING is an amazing way to hydrate & infuse your body with nutrients.
I hope this reel inspires you to start consuming just one FullyRaw meal a day. You will FEEL the difference. 🍇🍒
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🥭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
🌱 Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle
🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
🥥 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome
📚 Buy my published book: http://www.tinyurl.com/fullyrawbook
🛍️ Check out my online store: https://www.fullyraw.com/shop
☀️ My website & online programs here: http://fullyraw.com/
Follow Me:
Subscribe: http://bit.ly/FRKsub
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RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ
Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
VEGAN DIET: Dispelling The Biggest Myths
VEGAN DIET: Dispelling The Biggest Myths
Plant-based doctor Garth Davis, MD slaying the biggest myths around a vegan diet at Healthfest.
Full credit for this video goes to Healthfest. Please subscribe to their amazing channel for more content: https://www.youtube.com/channel/UCD5CK_eiGsW2_ZQHJRC9zng
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LEARN ABOUT VEGANISM
★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4
★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU
★ Veganuary ➞ http://www.veganuary.com/
“Why Vegans Have Smaller Brains” Debunked
“Why Vegans Have Smaller Brains” Debunked
Elevate your cells with fatty15. Use my code MIC at checkout for 10% off your first subscription order! https://fatty15.com/MIC
http://fatty15.com/mic
My response to an interview by carnivore doc Anthony Chaffee of three authors of a book about vegans having smaller brains.
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Vegetables Lower Cancer:
https://academic.oup.com/ije/article/46/3/1029/3039477
Alcoholism Brain Shrinkage:
https://pubmed.ncbi.nlm.nih.gov/7572265/).
Main Brain Shrinkage B12 Study:
https://www.neurology.org/doi/10.1212/01.wnl.0000325581.26991.f2
Vegetables Less Brain Shrinkage:
https://www.tandfonline.com/doi/10.1080/07315724.2018.1563002?
Ornish Alzheimer’s Trial:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11157928/
Memory in Vegans vs Meat Eaters, etc:
https://www.sciencedirect.com/science/article/pii/S2667268522000274
Grazing vs no Grazing Carbon from 187.7 to 380 g/kg.
https://www.sciencedirect.com/science/article/abs/pii/S0925857413005570
Organic Crops 2.2% Soil Carbon Increase Per Year:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3357676/pdf/13280_2010_Article_82.pdf
Cover Crop Meta-Analysis:
https://www.sciencedirect.com/science/article/abs/pii/S0167880914004873
With Only Grass Fed we would produce 27% of current beef:
https://iopscience.iop.org/article/10.1088/1748-9326/aad401
Organic Wheat Pesticides:
https://www.pan-germany.org/download/wheat.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Texan Animal Farmer Debates Vegan
Texan Animal Farmer Debates Vegan
To learn for free on Brilliant for a full 30 days and to get 20% off a premium subscription, go to https://brilliant.org/earthlinged
📚 Order my new book How to Go (and Stay) Vegan here! https://howtogoandstayvegan.com
🌱Join my Substack to read regular articles from me and to support my work – thank you so much! https://earthlinged.substack.com/welcome
🌿 To donate to my work (thank you!): http://earthlinged.org/support & http://paypal.me/EdWintersEE
My other books:
📚 How to Argue With a Meat Eater (And Win Every Time): https://geni.us/howtoarguepb + if you’ve read the book, you can leave a review here! https://bit.ly/reviewedsbook
📚 This is Vegan Propaganda (& Other Lies the Meat Industry Tells You): https://geni.us/vppb
Today’s video:
In today’s #debate I chat with Rachel, a #texan animal #farmer who believes that the way she raises her animals is morally justifiable.
If you like my #debates, watch the ones I’ve done live here! https://www.youtube.com/playlist?list=PL03LZR09P2gR92nbxuaQHFEwcG4TxF05R
Listen and subscribe to The Disclosure Podcast:
Apple Podcasts: https://bit.ly/disclosurepodapple
Spotify: https://bit.ly/disclosurepodspotify
📱 Find more content: https://instagram.com/earthlinged / https://www.tiktok.com/@earthlinged / https://facebook.com/earthlingedpage
About Ed:
Ed Winters is a best-selling author, vegan educator, public speaker and host of The Disclosure Podcast. Ed has spoken at over 1/3 of UK universities and at every Ivy league college, including as a guest lecturer and Media & Design Fellow at Harvard University.