diet
A New Approach To The CARNIVORE Vs VEGAN Debate
A New Approach To The CARNIVORE Vs VEGAN Debate
Is it time to rethink the entire carnivore vs. vegan debate?
In this video from The Healthy Life, re-uploaded by Plant Based News, we hear a fresh perspective on one of the most heated topics in nutrition. Instead of choosing sides, this video challenges the processed foods both vegans and meat eaters often rely on—and shifts the focus to one simple principle: eat whole foods found in nature.
From nutrient density and gut health to longevity and ethics, this is a deep dive into what really drives health—beyond the labels of carnivore or vegan.
📌 Why people feel better on both diets
📌 The real issue with junk food vegans
📌 What paleo humans actually ate
📌 The role of fiber, hormones, and cancer risk
📌 Why long-term health is about what you don’t eat
Let’s go beyond the extremes and get to the root of what matters.
Original video from @MarkusRothkranz here – https://youtu.be/gJdMRxYH0wA?si=fTw__0fpKKxI9mK8
#VeganVsCarnivore #RawVegan #CarnivoreDiet
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Best Raw Vegan Recipes For Beginners 🍓🌱 Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! 🌈
Best Raw Vegan Recipes For Beginners 🍓🌱 Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! 🌈
These are the best raw vegan recipes for beginners. 🥭 I believe that food is medicine. Consuming more fruits and vegetables has the ability to heal us physically, mentally, emotionally, and spiritually. 🫐🥥🍊☀️🙏🏽🌿✨
🥭 MONO MEAL. Fruit is nature’s fast food.
🍉 FRUIT SALADS give you so much energy throughout the day, and they never get old.
🍓 SMOOTHIE BOWLS are quick to make and so satisfying. I can’t go a day without my smoothie bowl.
🍌 NICE CREAMS are too good to be true. It’s like eating soft-serve ice cream. It’s cruelty-free and made with only a few simple ingredients.
🥬 RAINBOW WRAPS are a great way to consume more greens.
🥑 RAINBOW SALADS are not only savory, filling, and colorful, but also provide your body with the necessary vitamins, minerals, and phytonutrients it needs to thrive.
🥕 JUICING is an amazing way to hydrate & infuse your body with nutrients.
I hope this reel inspires you to start consuming just one FullyRaw meal a day. You will FEEL the difference. 🍇🍒
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🥭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
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🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
🥥 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome
📚 Buy my published book: http://www.tinyurl.com/fullyrawbook
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☀️ My website & online programs here: http://fullyraw.com/
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Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
VEGAN DIET: Dispelling The Biggest Myths
VEGAN DIET: Dispelling The Biggest Myths
Plant-based doctor Garth Davis, MD slaying the biggest myths around a vegan diet at Healthfest.
Full credit for this video goes to Healthfest. Please subscribe to their amazing channel for more content: https://www.youtube.com/channel/UCD5CK_eiGsW2_ZQHJRC9zng
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LEARN ABOUT VEGANISM
★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4
★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU
★ Veganuary ➞ http://www.veganuary.com/
“Why Vegans Have Smaller Brains” Debunked
“Why Vegans Have Smaller Brains” Debunked
Elevate your cells with fatty15. Use my code MIC at checkout for 10% off your first subscription order! https://fatty15.com/MIC
http://fatty15.com/mic
My response to an interview by carnivore doc Anthony Chaffee of three authors of a book about vegans having smaller brains.
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Vegetables Lower Cancer:
https://academic.oup.com/ije/article/46/3/1029/3039477
Alcoholism Brain Shrinkage:
https://pubmed.ncbi.nlm.nih.gov/7572265/).
Main Brain Shrinkage B12 Study:
https://www.neurology.org/doi/10.1212/01.wnl.0000325581.26991.f2
Vegetables Less Brain Shrinkage:
https://www.tandfonline.com/doi/10.1080/07315724.2018.1563002?
Ornish Alzheimer’s Trial:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11157928/
Memory in Vegans vs Meat Eaters, etc:
https://www.sciencedirect.com/science/article/pii/S2667268522000274
Grazing vs no Grazing Carbon from 187.7 to 380 g/kg.
https://www.sciencedirect.com/science/article/abs/pii/S0925857413005570
Organic Crops 2.2% Soil Carbon Increase Per Year:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3357676/pdf/13280_2010_Article_82.pdf
Cover Crop Meta-Analysis:
https://www.sciencedirect.com/science/article/abs/pii/S0167880914004873
With Only Grass Fed we would produce 27% of current beef:
https://iopscience.iop.org/article/10.1088/1748-9326/aad401
Organic Wheat Pesticides:
https://www.pan-germany.org/download/wheat.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Going Vegan 2025: How To Eat Enough As A Vegan
Going Vegan 2025: How To Eat Enough As A Vegan
Plant foods can balance appetite but for some they lead to the underconsumption of calories so let’s investigate!
Costa Rica Feb 2025! https://vegotravel.com/costa-rica-2025-feb/
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
My Cronometer Video:
Calorie Requirements Calculator:
No Meat Athlete Page:
Minnesota Starvation Experience:
https://www.thelondoncentre.co.uk/treatment-read-more/effects-of-starvation
https://psychiatry.duke.edu/blog/starvation-experiment
https://pubmed.ncbi.nlm.nih.gov/15930436/
Mood Changes After 2 Days of Restriction:
https://www.sciencedirect.com/science/article/pii/S0278262618304597
When Cognition Improves with Restriction:
https://pubmed.ncbi.nlm.nih.gov/35469542/
Not eating enough does increase your ability to focus on…images of food:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3693571/
Cortisol 40% higher keto diet:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3564212/
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Ricky Gervais On Being Vegan (+ Russell Brand & Chef AJ News)
Ricky Gervais On Being Vegan (+ Russell Brand & Chef AJ News)
In this episode of the Plant Based News podcast, Klaus & Sarah from Plant Based News, and Shabnam from Greener by Default discuss hot vegan topics, including:
– Ricky Gervais on why he’s vegan and the ethics behind it.
– Chef AJ’s revelation about her cancer diagnosis and how it’s impacted her advocacy.
– Russell Brand’s controversial departure from veganism.
We also dive into the science of plant-based proteins with Mic the Vegan.
00:00:00 Chef AJ’s Cancer Diagnosis
00:01:03 Veganism and Cancer Statistics
00:02:13 Chef AJ’s Health and Diet
00:04:31 Veganism and Public Perception
00:10:29 Plant-Based Products vs. Animal-Based (Mic the Vegan)
00:15:57 Russell Brand’s Transition
00:24:29 Ricky Gervais on Veganism
Follow the work of Greener by Default here – https://www.greenerbydefault.com/
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Eating Plant-Based Saved Him From Surgery | Paul Chatlin Part 1 | Plant Power Stories
I had a 100% block in my right artery, two other arteries at 70%, I had a left bundle block,
a heart murmur, I had an enlarged heart with leaky valves, and sarcoidosis of the right side
of my heart muscle. I would sit there and say,
"God, if you get me out of this mess, I promise I will give something back
to this world." And it won't just be … you know like my self-improvement.
I want to do something good and big. I wake up one day … and I feel incredible pain in my chest. And they give the analogy of … it's like an elephant on your chest.
They were so right, I would sit there in bed, and I would just wait and breathe slowly and say,
"Something is really wrong." And it wasn't getting better,
in fact it was getting worse. I remember once going to some location, and I literally couldn't take
seven steps without stopping, and it was during the day
and my chest was really hurting and I'm like, "Oh man, something is really wrong.
I've got to go see the doctor." And they did every single test
other than a heart catheter and a heart biopsy. And the test results came
back and the cardiologist said to me, "Well, listen, we need to do a heart catheter
and a heart biopsy next, but the indicators are you may need
a heart transplant or bypass surgery." So, we're being wheeled in toward the surgical ward,
and he stops, he looks at me and says, "Hey, Paul, I've only done this for
two/one other patient in twenty years… Would you consider a nutrition change
instead of having bypass surgery today?" And I'm like, "Yes,
immediately, I'll do anything." Well, I didn't know what this meant.
I had never heard of whole-food, plant-based, I just knew I didn't have to have surgery today. Everything that was processed, all meat, dairy,
and oil was removed from my house that day. So, I went whole-food,
plant-based perfect that day. And now the journey just began. So, here I am two weeks into it.
I'm eating vegetables … that I never liked. And I'm like, okay, well, you can just ignore that and have bypass
surgery or you can just try and fill up, eat a lot of this, because I mean like … I never ate kale, I'd never even heard of kale.
It was iceberg lettuce, that was the big thing. 14 days in, I started saying,
"Wow, this isn't so bad." I'd follow the recipe…
I realized I was not a good cook. I went to Dr. Esselstyn's half-day seminar,
where they teach you how to cook. And I said,
"Oh my God, that's my mission." I was on that gurney, I promised the Lord I would
give something back, so here's what I'm going to do, I'm going to put a little ad in the paper, and I'm going to invite
anybody in the community … to come to my house … if they have any heart concerns.
And I only knew about heart … because that's what … I had heart disease.
I didn't know about diabetes or obesity or … anything else that would benefit
from whole-food, plant-based. So, we started having our meetings … and it kept growing,
and growing, and growing. When people have a problem with alcohol,
they go to AA. And the reason is they need
a support group … of like-minded people to get
through that moment or get through that day. We created that same model … with making a food change … because it is not just a food change,
it's a lifestyle change.
And we would just start having
more people and more people because … people were willing to consider nutrition
before pills and procedures … and they were not getting
the answer from their doctors. So, they came to our organization for those
answers and we had the experts talk to them. So, here we are today … at the Plant-Based
Nutrition Support Group, we're closing in on 6,000 members
in about four years. I feel great,
my cholesterol number is under 100, so I went from 347 to under 100. I have lost almost 70 pounds,
and I've kept it off. I'm now 60 years old
and I want to enjoy the next 20 years, 25 years. And I think by eating this way,
I am going to do it..
Video Transcript – As found on YouTube
Meat Eater Eats Chicken In Front Of Vegan – Can He Be Convinced To Stop?
Meat Eater Eats Chicken In Front Of Vegan – Can He Be Convinced To Stop?
To try everything Brilliant has to offer for free for a full 30 days, visit http://brilliant.org/earthlinged. You can also get 20% off Brilliant’s annual premium subscription through the link as well! 🙂
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TODAY’S VIDEO:
In today’s video, I sit down and debate veganism with Tyler, a student at USC. There’s only one problem though – he’s eating chicken in front of me.
WATCH NEXT:
My recommendations:
🪴 Supplements I recommend! Get 15% off using the code ED15: https://bit.ly/complementvegan
🥦 Daily greens powder – 15% off using the code ED15: https://bit.ly/eddailygreens
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ABOUT ED:
Ed Winters is a best-selling author, vegan educator, public speaker and content creator. Ed has spoken at over 1/3 of UK universities and at every Ivy League college, including as a guest lecturer and Media & Design Fellow at Harvard University.
Eat These Foods Everyday! | G-BOMBS, Nutritarian
Eat These Foods Everyday! | G-BOMBS, Nutritarian
In this video, I share the healthiest, anti-cancer foods on the planet, according to Dr. Joel Fuhrman, author of ‘Eat To Live’. G-BOMBS is an acronym for Greens, Beans, Onions, Mushrooms, Berries, and Seeds.
I will talk about some of the health benefits of these foods and then give some tips on how to incorporate them into your everyday diet.
LINKS:
1. What is a Nutritarian Diet?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=358s
2. Dr. Fuhrman’s article on G-BOMBS: https://www.drfuhrman.com/library/eat-to-live-blog/62/the-healthiest-anti-cancer-foods-g-bombs
3. Recipe for Black Bean Brownies: https://www.youtube.com/watch?v=mLLIGbPOGSY
Do I (honestly) Think There’s Any Future For Veganism?
Do I (honestly) Think There’s Any Future For Veganism?
🍫 Get 20% off Vego here (perfect for Christmas gifts and includes sale items!): https://bit.ly/vegouk (UK) + https://bit.ly/vegous (US) + https://bit.ly/vegoeu (Europe)
🌱 Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
💙 My latest book How to Argue With a Meat Eater (And Win Every Time): https://geni.us/howtoarguepb + if you’ve read the book, you can leave a review here! https://bit.ly/reviewedsbook
📚 My first book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You): https://geni.us/vppb
🖊️ Personalised/signed books: https://earthlinged.org/shop
💌 POSITIVE vegan news from me straight to your inbox! https://bit.ly/goodvegannews
🎤 Organise a speech from me: https://earthlinged.org/contact
♻️ Shop my ethical clothing brand I.D.E.A. Studios: http://weareideastudios.com
TODAY’S VIDEO:
With everything that is happening right now politically and otherwise, is it really possible to remain positive about the prospect of a vegan future? In this video, I discuss what my honest thoughts are about the progression of veganism and if I think a vegan world will ever happen.
WATCH NEXT:
My recommendations:
🪴 Supplements I recommend! Get 15% off using the code ED15: https://bit.ly/complementvegan
🥦 Daily greens powder – 15% off using the code ED15: https://bit.ly/eddailygreens
📱 Find more content: https://instagram.com/earthlinged / https://www.tiktok.com/@earthlinged / https://facebook.com/earthlingedpage
ABOUT ED:
Ed Winters is a best-selling author, vegan educator, public speaker and content creator. Ed has spoken at over 1/3 of UK universities and at every Ivy League college, including as a guest lecturer and Media & Design Fellow at Harvard University.
🕒 Timestamps:
0:00 – The world right now doesn’t feel so good
5:26 – 20% off Vego here
6:30 – Pushback against veganism
9:06 – Do I think we will ever have a vegan world?
17:25 – The nagging voice of reason in my head, feeling guilty
22:28 – Turning the anger into something that drives you
23:19 – When I’m old