easy plant based meals
4 Vegan Recipes Picky Eaters Actually Eat!
4 Vegan Recipes Picky Eaters Actually Eat!
I’m pulling more plant-based cookbook recipes from past PB with J reviews to find the ones picky eaters might actually eat. Today we’re trying Rescue Puppy Chow from Kristy Turner, a Sweet Potato Tex-Mex Bar from Fibre Fueled, a Spicy Black Bean Burger from The Vegan Artist, and Hockey Pucks from Chef AJ’s Sweet Indulgence.
GET THE BOOKS HERE:
But My Family Would Never Eat Vegan (US) https://amzn.to/3S0UP6P (CAN) https://amzn.to/4oxYtkH
The Fibre Fueled Cookbook (US) https://amzn.to/4fRIKL7 (CAN) https://amzn.to/4uCRrMO
The Vegan Artist (US) https://amzn.to/3S4U6S5 (CAN) https://amzn.to/4oxYIfB
Sweet Indulgence (US) https://amzn.to/3Sp86WR (CAN) https://amzn.to/4oKPIUx
CHAPTERS:
00:00 Vegan Recipes for Picky Eaters
01:14 Rescue Puppy Chow from But My Family Would Never Eat Vegan
07:15 Sweet Potato Tex-Mex Bar from Fibre Fueled
11:55 Spicy Black Bean Burger from The Vegan Artist
15:31 Hockey Pucks from Sweet Indulgence
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
What I Eat In A Day To Stay Lean, Strong & Vegan
What I Eat In A Day To Stay Lean, Strong & Vegan
🌱 My new Easy Vegan Meal Plans are officially available!
👉 https://lp.simnettnutrition.com/meal-plans
Come spend a summer day with me as pick food from my garden, train at the gym, make a green smoothie bowl, put together a quick chickpea lunch, take the scooter to the beach, and finish with incredible vegan tacos for Crystal and me.
I love making these videos to show that eating plant-based doesn’t have to be difficult or boring. The meals can be simple, colourful, high in protein and absolutely delicious.
My Easy Vegan Meal Plans include six weeks of meals, multiple calorie levels, calculated calories and macros, weekly grocery lists, and planned batch cooking and leftovers to take the guesswork out of eating.
Which meal from today would you choose?
Thanks for watching!
Derek
FREE EASY VEGAN DRESSINGS & SAUCES EBOOK:
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
INSTAGRAM: https://instagram.com/simnettnutrition
FACEBOOK: https://www.facebook.com/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics, weight lifting and making good food!
Plant Based BLACK BEAN BURGER And CRAB CAKES VEGAN FOOD JBManCave.com #Shorts
Plant Based BLACK BEAN BURGER And CRAB CAKES VEGAN FOOD JBManCave.com #Shorts
Plant Based BLACK BEAN BURGER and CRAB CAKES. Would you eat this?👍 Please SUBSCRIBE to JB’s YouTube Channel for FREE to help me create more videos for YOU.
🔍 To learn more about JB visit:
https://jborde.com or https://jbmancave.com
#Shorts #blackbean #crabcakes #veggies #vegeterianfood #plantbasedmeal #superveggies #veganfood #veganism #vegan #plantfood #veganismo #junkfood #plantbasedfood #plantbasedfoodie #threeingredients
Vegan Dump And Go Recipes (Easy Plant Based Cooking & Clean Up!)
Vegan Dump And Go Recipes (Easy Plant Based Cooking & Clean Up!)
Today, I’m sharing with you a delicious vegan, plant-based dump-and-go recipe that not only makes cooking life easy but also offers easy cleaning. Now, who doesn’t love that?
Get notified about the NEW Vegan Dump and Go Cook Book here: https://stan.store/healthyveganmama/healthyveganmamadumpandgo
Must Watch Next:
What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
Plant Based Beginners Playlist: https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4
Recipe for the Mexican Quinoa Bowl:
4 c water
1 can fire roasted tomatoes
1 can black beans
2 c quinoa
1 c onions
1 c corn
2 c bell peppers
8 oz salsa or taco sauce – sometimes I used 1 entire jar of salsa
1 tsp garlic powder
2 tsp chili powder (or more)
Cook on high pressure in Instant Pot – manual release.
Amazon Favs – https://www.amazon.com/shop/healthyveganmamaThe Best Vegan Vitamins that COMPLEMENT your healthy diet (use code: HUNGRYVM FOR DISCOUNT) https://lovecomplement.com?aff=177
Disclaimer:
1. The information in this video is from my experience, opinion, and knowledge of plant-based nutrition. I am not a doctor, and this information is not intended to be a substitute for treatment or advice from a medical professional. Always seek the advice of our physician or other qualified healthcare professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you 🙂
#vegan #veganrecipes #plantbased
The EASIEST Vegan 10 Minute Meals!
The EASIEST Vegan 10 Minute Meals!
Today, I am sharing three of my favorite meals that are easy to whip up when you’re in a hurry or don’t feel like spending much time in the kitchen. These three meals are easy, vegan, plant-based, oil-free, and delicious. They work well for lunch and dinner. I hope you enjoy them!
Get SAUCY VEGAN MAMA here: https://stan.store/healthyveganmama/p/saucy-vegan-mama
Get 10 Minutes or Less here: https://stan.store/healthyveganmama/p/10-minutes-or-less
Download my FREEBIE here: https://stan.store/healthyveganmama
MUST WATCH VIDEOS:
– My staple foods: https://youtu.be/1ctHi81ulUE?si=xkF5Pncfrb-tzjBb
– Stock up and never run out! Grocery Shopping made easy! https://youtu.be/nBRUMW8UyDQ?si=U5IvjQokxPI5OaLn
– The BEST oil free vegan cheese sauce: https://www.youtube.com/watch?v=fUvsX-YJ878
With these 10-minute oil-free vegan, plant-based meals, there are no particular amounts; add as much as you’d like. I like avoiding “recipes” to keep things simple and fast.
Potato meal –
Yukon gold potatoes
steamed or fresh broccoli
oil-free hummus (My Homemade OIL-FREE Hummus: https://healthyvm.com/blog/oil-free-hummus)
olives
sriracha
Peas, Rice and Shredded Carrots – literally what it says
Add a little low-sodium soy sauce and drizzle tahini.
Roasted Chickpeas:
1 can rinsed and drained chickpeas
Pasta
veggie ( I like spinach or butter lettuce)
Garlic and Onion powder, Smoked paprika to taste.
Creamy garlic dressing:
1 TBSP garlic minced
1 1/2 tsp garlic powder
1 tsp onion powder
2 TBSP tomato paste
1/4 C maple syrup
4 TBSP tahini (don’t worry about the fat; you’ll only use a little at a time)
2 TBSP white miso paste
1/2 C apple cider vinegar
1/2 C water (optional if the dressing is too strong without)
– Mix everything together in a blender and enjoy!
_____________________________
Disclaimer:
Also, I am not a doctor, and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my personal experience and how I eat daily.
2. This video contains affiliate links.
#plantbased #vegan #10minutemeals
I Stay Vegan (& Healthy) Because I Eat Food Like THIS! Full Day Of Eating
I Stay Vegan (& Healthy) Because I Eat Food Like THIS! Full Day Of Eating
Instagram: https://www.instagram.com/healthycrazycool/
DM me for 1:1 here…
sessions finally here 🙂 If you don’t have instagram you can email me at cyruskasiri@gmail.com
The sessions with me can be focused around:
– Nutrition
– Addiction
– Fitness coaching
– Motivation
– Mental goals
My last vlog from Sweden: https://youtu.be/FJvtqqCA0q4
Dumb Vegans rant: https://youtu.be/lFNIWKC_Bzo
The fat acceptance movement: https://youtu.be/mvPdFFp58iA
Love & see you soon x
EASY 10 MINUTE MEALS OR LESS // VEGAN, PLANT BASED & DELICIOUS
EASY 10 MINUTE MEALS OR LESS // VEGAN, PLANT BASED & DELICIOUS
Today I am sharing with you three of my favorite meals that are easy to whip up when you’re in a hurry or when you don’t feel like spending much time in the kitchen. These three meals are not only easy, but they are also vegan, plant-based, free from oil, and delicious. They work well for lunch and dinner. I hope you enjoy them!
Get my NEW ebook SAUCY VEGAN MAMA here: https://healthyvm.com/books1/p/5kxe033nixauyvmvvybtczi1sii9u9
Cedars Hummus: https://www.cedarsfoods.com/Our-Foods.aspx
My Homemade OIL-FREE Hummus: https://healthyvm.com/blog/oil-free-hummus
Squeezable tahini: https://amzn.to/3oPYJ1q
Creamy garlic dressing:
1 TBSP garlic minced
1 1/2 tsp garlic powder
1 tsp onion powder
2 TBSP tomato paste
1/4 C maple syrup
4 TBSP tahini (don’t worry about the fat, yu’ll only use a little at a time)
2 TBSP white miso paste
1/2 C apple cider vinegar
1/2 C water (optional if the dressing is too strong without)
– Mix everything together in a blender and enjoy!
Videos to watch next:
WHAT I EAT IN A DAY – https://youtu.be/WOhrksxGxpA
DELICIOUS AND HEALTHY LOW-CALORIE PIZZA: https://youtu.be/xAde1w0iGxYhttps://youtu.be/xAde1w0iGxY
EASY BUDDHA BOWLS: https://youtu.be/rKlOEmL8P8k
_____________________________
Disclaimer:
Also, I am not a doctor and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my own personal experience and how I chose to eat on a daily basis.
2. This video contains affiliate links.
#10minutemeals #vegan #plantbased
???????? Meal Prep With Me ✨ *realistic* & Easy Plant Based / Vegan Recipes ????
???????? Meal Prep With Me ✨ *realistic* & Easy Plant Based / Vegan Recipes ????
Hi Friends! Come and meal prep with me realistic & easy plant based recipes! These vegan meals are so yummy and satisfying, you won’t want to skip this one!
My hope is that you find inspiration to eat more plants ????
INSTAGRAM: https://instagram.com/_joywithplants_?igshid=MjEwN2IyYWYwYw==
????Check out my previous meal prep video: https://youtu.be/k8K5l3y2gtA
???? EASY VEGAN SANDWICHES:
The best vegan sandwich: https://youtu.be/GywUNyFF5Vo
Tofu Sandwich: https://youtu.be/XywGFNbELek
EASY BEAN RECIPES:
????????EASY OVERNIGHT OATS:
????Tikka Masala Recipe: https://www.contentednesscooking.com/chickpea-tikka-masala/
Sunflower Seed Jalapeno Dressing: https://thatveganbabe.com/blt-pasta-salad-jars/
???????? Arroz con Leche
2 cups white rice
1 cinnamon stick
1 tsp cinnamon powder
1 tsp vanilla extract
2 cups water
*For Toppings:
– plant milk
– strawberries
– maple syrup
For serving, add some soy milk or any plant milk you prefer. Microwave for about 2-3 minutes and I suggest covering and letting it sit for about 5 minutes. Add some strawberries, maple syrup and some more cinnamon powder and enjoy! 🙂
???? Oven Potatoes
Russet Potatoes
Garlic Powder
Onion Powder
Nutritional Yeast
Salt & Pepper
Tabitha Brown’s Sunshine seasoning: https://amzn.to/44TMQcP
I baked for 25 minutes on 400F, flipping halfway through but adjust to your preference.
00:00 Introduction
01:22 Tikka Masala
03:37 Arroz con Leche
05:33 Potatoes
06:51 Sunflower Seed Jalapeno Mayo
09:15 Putting our Meals Together
10:38 Taste Test!
If you’d like to consider working with me you can email me here:
joywithplants@yahoo.com
Disclaimer: I may get compensated from some of the links above. Thank you for supporting me! ????
#veganmealprep #healthyvegan #Plantbased #mealprep #vegan
A Simple Hack For Easier Plant-Based Meals
A Simple Hack For Easier Plant-Based Meals
Having a good sauce in the fridge makes weeknight meals so much easier! Here are a few of my go-to sauces.
Tzatziki: https://rainbowplantlife.com/vegan-tzatziki/
Beet Hummus: https://rainbowplantlife.com/beet-hummus/
Queso: https://rainbowplantlife.com/the-best-vegan-queso-ever/
Pesto: https://rainbowplantlife.com/how-to-make-vegan-pesto/
OTHER RECIPES MENTIONED
Buffalo Chickpea Quesadillas: https://rainbowplantlife.com/vegan-buffalo-chickpea-quesadillas/
Crunchwrap Supreme: https://rainbowplantlife.com/the-best-vegan-crunchwrap-supreme/
Chickpea Tacos: https://rainbowplantlife.com/chickpea-tacos/
Zucchini Fritters: https://rainbowplantlife.com/vegan-zucchini-fritters/
Mexican Black Beans: https://rainbowplantlife.com/mexican-black-beans/
Chipotle Burrito Bowl: https://rainbowplantlife.com/vegan-burrito-bowl/
Sofritas: https://rainbowplantlife.com/sofritas/
Breakfast Burritos: https://rainbowplantlife.com/the-best-vegan-breakfast-burritos/
Greek Salad: see this video – https://www.youtube.com/watch?v=SES0l8AqqFE
Recommended tahini brands
https://amzn.to/41H9Yd6
https://amzn.to/3LlxmHq
https://amzn.to/3LmsYIr
???? MY KITCHEN ESSENTIALS
Knives: https://kankitchen.com/meet-the-knives/ (get $5 off using code “nisha”)
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
Vitamix professional-grade blender: https://amzn.to/406rabM
Vitamix 32-ounce container: https://amzn.to/3RbGRdw
Food Processor: https://amzn.to/38L8Aub
Dutch oven: https://amzn.to/35SLfa6
Stainless steel sauté pan: https://amzn.to/3SOw89P
Cast iron pan: https://amzn.to/3fYOvcM
Large Cutting Board: https://amzn.to/3spsW60
???? KEY MOMENTS
00:00 The secret to Easy Plant Based Meals
00:37 How to make Vegan Tzatziki
02:17 How to use Vegan Tzatziki in Weeknight Meals
03:37 How to make Beet Hummus
06:45 How to use Beet Hummus in Weeknight Meals
08:07 How to make Vegan Queso
09:25 How to use Vegan Queso in Weeknight Meals
10:11 How to make Vegan Pesto
11:30 How to use Pesto in Weeknight Meals
