easy vegan dinner
πΏπ² Healthy Lazy Girl Dinners (Vegan, Fast & So Good!)
πΏπ² Healthy Lazy Girl Dinners (Vegan, Fast & So Good!)
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Feeling tired but still want to eat something healthy? Same. In this video, Iβm sharing 3 lazy vegan meals that come together in minutesβno fancy prep, no 500 steps, and still nourishing and satisfying. These are my go-to’s when Iβm too tired to cook, too busy to think, or just want something cozy and simple. These are perfect for plant-based beginners, busy parents, or anyone who wants simple food that still feels good. π
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#vegan #plantbased #lazyrecipes #easyrecipes
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CHAPTERS:
0:00 Tired & Hungry
0:40 Healthy Lazy Girl Meals
1:25 Our Weekly Grocery List
1:45 Protein White Bean Alfredo
3:15 Favorite Easy Meal Staples
4:28 Recipe 1 Finished Product
4:48 Make Supplements Easy
5:38 Stuffed Baked Potatoes
7:28 My Complete Meal Formula
7:42 Recipe 2 Finished Product
8:07 Dump & Go Chili
9:20 Recipe 3 Finished Product
9:39 Next Steps
This Woman Is A Genius! Her Vegan Goulash Recipe Is Wowing The Entire Internet!
This Woman Is A Genius! Her Vegan Goulash Recipe Is Wowing The Entire Internet!
π₯πΆ Vegan goulash with beans, bell peppers, and potatoes. Simple, hearty, and full of flavor! This recipe is perfect for anyone who loves quick vegan dishes, healthy stews, or vegan comfort food. Ideal for cold days and perfect for prepping!
In this video, I show you how I prepare my vegan bean goulash with roasted bell peppers, creamy potatoes, and a spicy tomato base. A truly comforting dish that’s super easy to make and always turns out well. It’s not only healthy and plant-based, but also absolutely delicious. And it looks simply stunning on the plate!
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πͺ Kitchen Knife: https://kitchen-by-nature.com/products/careme-chefmesser
π§ Salt & Pepper Mills: https://kitchen-by-nature.com/products/salt-and-pepper-mill-set
π Ingredients for 2-3 servings:
β’ 1 onion, diced
β’ 2 garlic cloves, minced
β’ 2 bell peppers (red and yellow), diced
β’ 2 potatoes, diced
β’ 1 can kidney beans (240g drained weight) (approx. 1 cup)
β’ 1 tbsp tomato paste
β’ 400ml vegetable broth (approx. 1 1/2 cups)
β’ 1 tsp smoked paprika
β’ 1 tsp marjoram
β’ 1/2 tsp cumin
β’ 1 tbsp oil for frying
β’ Salt, pepper
β’ Fresh parsley for garnish
With love,
Anna π€
Mushroom Shawarma | Juicy, Meaty, Flavorful & 100% Vegan Meal Idea! ππ―π₯
Mushroom Shawarma | Juicy, Meaty, Flavorful & 100% Vegan Meal Idea! ππ―π₯
This Mushroom Shawarma is bold, juicy, and packed with Middle Eastern flavors! ππ₯
Full Recipe: drveganblog.com
A perfect plant-based alternative to traditional shawarma, made with meaty mushrooms, aromatic spices, and your favorite toppings-all wrapped in a warm pita or flatbread.
In this video, I’ll show you how to make this delicious dish step-by-step. Perfect for lunch, dinner, meal prep, or impressing guests with something new and flavorful!
#MushroomShawarma #VeganShawarma #MiddleEasternRecipes #VeganComfortFood #PlantBasedDinner #MeatlessShawarma #ShawarmaWrap #HealthyVeganRecipes #HighProteinVeganMeal #VeganLunchIdeas
Marry Me Chickpeas | Creamy & Flavor-Packed Vegan Recipe! π±π²β¨
Marry Me Chickpeas | Creamy & Flavor-Packed Vegan Recipe! π±π²β¨
This Marry Me Chickpeas recipe is the perfect creamy, rich, and flavorful plant-based meal! π±π²β¨ Inspired by the classic βMarry Meβ dish, this vegan version features protein-packed chickpeas in a luscious, dairy-free creamy sauce with garlic, sun-dried tomatoes, and aromatic spices.
In this video, Iβll show you step-by-step how to make this easy, delicious, and comforting dish that pairs perfectly with rice, pasta, or crusty bread. Whether youβre cooking for a date night, a cozy dinner, or just want to impress yourself with an incredible meal, this recipe is a must-try!
#MarryMeChickpeas #CreamyVeganRecipes #EasyVeganMeals #PlantBasedDinner #DairyFreeComfortFood #VeganChickpeaRecipes #HealthyVeganDinner #OnePotMeals #QuickVeganMeals #HighProteinVegan
The EASIEST Vegan 10 Minute Meals!
The EASIEST Vegan 10 Minute Meals!
Today, I am sharing three of my favorite meals that are easy to whip up when you’re in a hurry or don’t feel like spending much time in the kitchen. These three meals are easy, vegan, plant-based, oil-free, and delicious. They work well for lunch and dinner. I hope you enjoy them!
Get SAUCY VEGAN MAMA here: https://stan.store/healthyveganmama/p/saucy-vegan-mama
Get 10 Minutes or Less here: https://stan.store/healthyveganmama/p/10-minutes-or-less
Download my FREEBIE here: https://stan.store/healthyveganmama
MUST WATCH VIDEOS:
– My staple foods: https://youtu.be/1ctHi81ulUE?si=xkF5Pncfrb-tzjBb
– Stock up and never run out! Grocery Shopping made easy! https://youtu.be/nBRUMW8UyDQ?si=U5IvjQokxPI5OaLn
– The BEST oil free vegan cheese sauce: https://www.youtube.com/watch?v=fUvsX-YJ878
With these 10-minute oil-free vegan, plant-based meals, there are no particular amounts; add as much as you’d like. I like avoiding “recipes” to keep things simple and fast.
Potato meal –
Yukon gold potatoes
steamed or fresh broccoli
oil-free hummus (My Homemade OIL-FREE Hummus: https://healthyvm.com/blog/oil-free-hummus)
olives
sriracha
Peas, Rice and Shredded Carrots – literally what it says
Add a little low-sodium soy sauce and drizzle tahini.
Roasted Chickpeas:
1 can rinsed and drained chickpeas
Pasta
veggie ( I like spinach or butter lettuce)
Garlic and Onion powder, Smoked paprika to taste.
Creamy garlic dressing:
1 TBSP garlic minced
1 1/2 tsp garlic powder
1 tsp onion powder
2 TBSP tomato paste
1/4 C maple syrup
4 TBSP tahini (don’t worry about the fat; you’ll only use a little at a time)
2 TBSP white miso paste
1/2 C apple cider vinegar
1/2 C water (optional if the dressing is too strong without)
– Mix everything together in a blender and enjoy!
_____________________________
Disclaimer:
Also, I am not a doctor, and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my personal experience and how I eat daily.
2. This video contains affiliate links.
#plantbased #vegan #10minutemeals
EASY 10 MINUTE MEALS OR LESS // VEGAN, PLANT BASED & DELICIOUS
EASY 10 MINUTE MEALS OR LESS // VEGAN, PLANT BASED & DELICIOUS
Today I am sharing with you three of my favorite meals that are easy to whip up when you’re in a hurry or when you don’t feel like spending much time in the kitchen. These three meals are not only easy, but they are also vegan, plant-based, free from oil, and delicious. They work well for lunch and dinner. I hope you enjoy them!
Get my NEW ebook SAUCY VEGAN MAMA here: https://healthyvm.com/books1/p/5kxe033nixauyvmvvybtczi1sii9u9
Cedars Hummus: https://www.cedarsfoods.com/Our-Foods.aspx
My Homemade OIL-FREE Hummus: https://healthyvm.com/blog/oil-free-hummus
Squeezable tahini: https://amzn.to/3oPYJ1q
Creamy garlic dressing:
1 TBSP garlic minced
1 1/2 tsp garlic powder
1 tsp onion powder
2 TBSP tomato paste
1/4 C maple syrup
4 TBSP tahini (don’t worry about the fat, yu’ll only use a little at a time)
2 TBSP white miso paste
1/2 C apple cider vinegar
1/2 C water (optional if the dressing is too strong without)
– Mix everything together in a blender and enjoy!
Videos to watch next:
WHAT I EAT IN A DAY – https://youtu.be/WOhrksxGxpA
DELICIOUS AND HEALTHY LOW-CALORIE PIZZA: https://youtu.be/xAde1w0iGxYhttps://youtu.be/xAde1w0iGxY
EASY BUDDHA BOWLS: https://youtu.be/rKlOEmL8P8k
_____________________________
Disclaimer:
Also, I am not a doctor and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my own personal experience and how I chose to eat on a daily basis.
2. This video contains affiliate links.
#10minutemeals #vegan #plantbased
I Made The CHEAPEST Vegan Meals Possible (That Still Taste AMAZING)
I Made The CHEAPEST Vegan Meals Possible (That Still Taste AMAZING)
Back at it again with super cheap recipes! I don’t know about you but I can’t be spending hundreds of dollars for HOME COOKED meals!! So these are some of my go-to recipes when I’m cracking down on my budget. They’re inexpensive, easy, have minimal prep time, and I usually have most of these ingredients lying around anyway! What are your go-to cheap meals??
β TRY MY UP-TO-DATE VEGAN RECIPESβ
???? Vegan Lentil Lasagna: https://www.theedgyveg.com/2023/09/02/vegan-lentil-lasagna/
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???? Vegan Cruchwrap Supreme: https://www.theedgyveg.com/2020/10/22/vegan-crunchwrap-supreme/
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Amazon – https://www.amazon.ca/dp/0778807037/ref=cm_sw_r_api_i_9WZ8PSR6RABVGKNB2BFN_0
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Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/
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