go vegan
Vegan On A Budget: Smothered Okra. 🥰 #recipe #vegan #plantbased #okra #veganfood
Vegan On A Budget: Smothered Okra. 🥰 #recipe #vegan #plantbased #okra #veganfood
Vegan on a Budget: Smothered Okra. 🥰 I had some okra sitting in the freezer that I didn’t want to go bad, so I thought instead of throwing it out I’d put it to use. Remember no cash in the trash!!!! Use those veggies. 🤣
This is a vegan meal that may not look the best, but is loaded with flavor. 🌱
If you are not an okra lover then this recipe is for you. I feel like often times we don’t like certain foods because we don’t know how to prepare them properly! 🌱
Smothered okra is a traditional Southern American dish with roots in African cuisine. It’s super popular in Louisiana. 🌱
The dish is typically made by sautéing sliced okra with onions, peppers, and other vegetables, then simmering the mixture in a rich tomato-based sauce. 🌱
Over the years chicken, sausage, and shrimp have been added, so I added vegan substitutes. However, that’s optional. It is often served over rice, grits, or cornbread. 🌱
To cook the slime out of okra just add it to a pot with a few tablespoons of vinegar and stir on medium high heat until the slime is cooked out. This takes about 15 mins m for a 1 pound of okra. 🌱
Do you have any other go-to vegan meals that won’t break the bank? Please share them in the comments below! 🌱
PS I bought some new pots 🤣🤣🤣
#vegan #plantbased
#VEGAN Southern Fried Chick’n. 🌱 #recipe #plantbased #food
#VEGAN Southern Fried Chick’n. 🌱 #recipe #plantbased #food
Countdown to Juneteenth Day 2: VEGAN Southern Fried Chick’n. 🌱
The Flag of Juneteenth explained:
The Star represents Texas, the Lone Star State.
The colors represent red, white and blue which represents the American flag.
The date is seen on some flags and that represents the day that enslaved black people in Galveston, TX were made aware of their freedom.
THE arc represents a new horizon which were the opportunities, freedom, and promises that were in the horizon for many black people. However, black people even after slavery are still faced with many challenges.
What does Juneteenth mean to you? Comment below. 🌱
Ingredients:
Enoki mushrooms
AP flour
Seasonings of your choice
Wet batter:
Just egg
Lemon juice
Vegan milk
#vegan #plantbased











What Happens When An Open-minded Meat Eater Meets A Vegan?
What Happens When An Open-minded Meat Eater Meets A Vegan?
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