high carb
Vegan Crab Cakes // Easy Fourth Of July Recipe
Vegan Crab Cakes // Easy Fourth Of July Recipe
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I lost 70 lbs using the principles of calorie density and plate building and have kept it off for years. Eating lots of veggies helps weight loss by filling you up and keep you full for less calories, not to mention all the fiber and nutrition! its easy to make veggies taste good without adding loads of calories!
10 Ultimate Plant Based Cooking Hacks For 2024 ????????
10 Ultimate Plant Based Cooking Hacks For 2024 ????????
???? Join my 21 Day Healthy Vegan Challenge starting on January 8th, 2024 here: https://www.veganmichele.com/21day2024
???? Get your FREE copy of my eBook “Plant Based Life” my guide to getting started with 15 delicious and easy recipes you’ll love here: https://www.veganmichele.com/
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➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): https://www.veganmichele.com/coaching
Items I mention in this video:
Black Salt: http://tinyurl.com/3uj8wevx
Videos I mention in this video:
Lentil Loaf: https://youtu.be/ow0B2WosePo?si=Z_SOYRrXbYj_QpVR
Taco Meat: https://youtu.be/OjaFWeWyX3g?si=wnPv8QLmU6Y1GjPM
Bolognese: https://youtu.be/xOQx9L5M530?si=YrYL4i8cLYY3lxlS
Salad Dressings: https://youtu.be/1Db6zljdqUQ?si=XOoGOy1qaktFLzqf
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EBOOK VERSIONS:
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????????♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, Wellness Coach, recipe developer, wife, and mother. Her brand Vegan Michele helps people around the world helps people change their relationship with food, lose weight and gain wellness. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.
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Easy Plant Based Meal Prep For Beginners / Down 70 Lbs!
Easy Plant Based Meal Prep For Beginners / Down 70 Lbs!
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????????????Get My Best Selling Weight Loss Guide and Cookbook “Plantifully Lean”:
https://www.simonandschuster.com/books/Plantifully-Lean/Kiki-Nelson/9781668017081
Its finally back!!! My best selling weight lost guide and cookbook “Plantifully Lean” is finally back and available for preorder!! This new expanded edition still has all the beloved recipes from the previous version, but now includes a 28 day plan instead of a 7 day meal plan. Ive also expanded the guide portion of the book and go into the details of protein, carbs, and Fat on a plant based diet. It has an all new lay out and cover and this is where I teach you all you need to know to be successful losing weight on a plant based diet. Now In Stores!!!
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✨Blog about the supplements I take and how it helped me reverse my hair loss✨
???? Video : Hair Loss and How I reversed it: