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Vegans Have Better NAD+ Marker Of Aging, New Study Finds

New NAD+ Study! Stack code MICTHEVEGAN on top of Hume’s current sale to save up to 50% off total! Discount code is valid for 7 days. HSA/FSA eligible! https://humehealth.com//discount/MICTHEVEGAN?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=MICTHEVEGAN
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Main Study on NAD+: and Other Markers:
https://pubmed.ncbi.nlm.nih.gov/41314114/

Dr. Greger video on Nicotinamide Riboside:

TikTok video of a vegan Slovenian: https://www.tiktok.com/@filipkolle/video/7297970389970373920

Article on NAD+ decline with aging: https://pmc.ncbi.nlm.nih.gov/articles/PMC7442590/

Scientific paper on NAD/NADH redox ratios: https://www.researchgate.net/publication/299997595_Role_of_NADNADH_redox_ratio_in_cell_metabolism/link/6012a4ba299bf1b33e2df34b/

Study on NAD+ ratios and diabetes:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4869616/pdf/dmso-9-145.pdf

Research regarding MUFAs and health outcomes: https://pubmed.ncbi.nlm.nih.gov/34560281/

Paper regarding calorie restriction and longevity: https://pmc.ncbi.nlm.nih.gov/articles/PMC314267/pdf/0180012.pdf

Research on short-chain fatty acids and metabolism: https://pmc.ncbi.nlm.nih.gov/articles/PMC10896393/

Study on metabolic signaling and SCFAs: https://pmc.ncbi.nlm.nih.gov/articles/PMC4878196/pdf/jlrR067629.pdf

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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‘PROOF THAT PLANTS AND VEGANISM IS NOT A HUMAN DIET’ Debunked

Use my code MIC25 for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic: https://seed.com/mic
Dr. Cywes got 350,000 views claiming we didn’t eat plants before agriculture. Debunk time.
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Whole Grain Mortality: https://pubmed.ncbi.nlm.nih.gov/28140323/

Fruit and Vegetables Mortality: https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.120.048996

Antioxidant Intake and Mortality: https://www.sciencedirect.com/science/article/pii/S2161831322012650

Wild game vs farmed animal fat:

The benefits of game meat vs conventional meat

Barley Consumption in European History: https://bmcecolevol.biomedcentral.com/articles/10.1186/1471-2148-11-320

Mesolithic Europe Starchy Carb Plants Staples 2022:
https://link.springer.com/article/10.1007/s00334-022-00882-1

Mesolithic Europe Starchy Carb Plants Staples 2023:
https://www.tandfonline.com/doi/full/10.1080/00438243.2021.2002715

Brassicas in Early Agriculture:
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/brassicaceae

Sea Kale, a Brassica Consumed before Agriculture:
https://www.nature.com/articles/s41467-023-41671-2

Neanderthal Starch Grain in Teeth 30,000 years ago:
https://www.pnas.org/doi/epdf/10.1073/pnas.1016868108

Brassicas in the Fertile Crescent:
https://centaur.reading.ac.uk/75821/1/The%20Plantsman%20Sep17%20Brassica%20pdf.pdf

Starches Eaten 105,000 Years Ago Mozambique:
https://www.sciencedaily.com/releases/2009/12/091217141312.htm

Starches Eaten 120,000 Years Ago South Africa:
https://www.sciencedirect.com/science/article/abs/pii/S0047248418300216?via%3Dihub

Karen Hardy, Etc. Study on Starches Driving Brain Evolution:
https://pubmed.ncbi.nlm.nih.gov/26591850/

Corn Domesticated Nearly 10,000 years ago:
https://www.britannica.com/plant/corn-plant

Corn Domesticated in Mexico:
https://www.nsf.gov/news/news_summ.jsp?cntn_id=114445

Native North American Foods – 1936:
https://ir.library.oregonstate.edu/downloads/c247dt483

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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Woman Has Stroke On Carnivore Diet | Re: FiftyPlusBeauty

Beth AKA YouTuber FiftyPlusBeauty had doubts about her carnivore diet after her stroke but has decided to double down and stay carnivore after seeing a presentation by a carnivore cardiologist Dr. Ali.
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Atherosclerosis by LDL Chart Study:
https://pubmed.ncbi.nlm.nih.gov/29241485/

Cardiologist Nutrition Training:
https://pubmed.ncbi.nlm.nih.gov/28752276/

Low Carb Mortality Meta-Analysis 1:
https://www.ncbi.nlm.nih.gov/pubmed/23372809

Low Carb Mortality Meta-Analysis 2:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3555979/

Low Carb Mortality Middle Age Mortality:
https://pubmed.ncbi.nlm.nih.gov/37132226/

LDL Causal to Atherosclerosis – European Society Cardiology:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4986030/

COVID Low Carb vs Plant-Based:
https://nutrition.bmj.com/content/4/1/257

How High LDL Leads to Inflammation:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6527110/pdf/nihms-1008391.pdf

Infections Induce LDL Oxidation:
https://www.ahajournals.org/doi/10.1161/01.ATV.20.6.1536

Diabetes Tends to Raise LDL and Stroke Risk:
https://www.heart.org/en/health-topics/diabetes/diabetes-complications-and-risks/cholesterol-abnormalities–diabetes

Low LDL Mortality Reverse Causation:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5908176/

Mendelian LDL and Lifespan:
https://academic.oup.com/ije/article/44/2/604/753171

Mendelian LDL and Stroke Study: https://www.ahajournals.org/doi/10.1161/STROKEAHA.117.019653

Meat Higher Stroke Meta Analysis 1:
https://pubmed.ncbi.nlm.nih.gov/26935118/

Meat Higher Stroke Meta Analysis 2:
https://pubmed.ncbi.nlm.nih.gov/22851546/

Meat Higher Stroke Meta Analysis 3:
https://pubmed.ncbi.nlm.nih.gov/23169473/

Beef 77% of iron heme iron:
https://pubmed.ncbi.nlm.nih.gov/26433293/

Heme Iron and CVD:
https://www.sciencedirect.com/science/article/abs/pii/S0939475314002889

Heme Iron Oxidizes LDL:
https://pubmed.ncbi.nlm.nih.gov/15379761/

TMAO and Stroke Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8147013/

A Way to Reverse CAD – Dr. Esselstyn:
https://dresselstyn.com/JFP_06307_Article1.pdf

“Stroke related to air travel is a rare occurrence, less than one in a million.”
https://www.jocn-journal.com/article/S0967-5868(16)00006-0/fulltext

Oxidative Stress Venous Thrombosis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7139897/pdf/ijms-21-01918.pdf

Thrombosis Australia – Eat Less Animal Fat, More Plants:
https://www.pbi.org.au/healthy-diet

Beyond Meatless Study on Vegan Health:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

#carnivorediet #fiftyplusbeauty #stroke

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Model Proves She Is Eating Enough. The Results Are Frightening

Influencer and model Liz Seibert responds to concerns of not eating enough with a video of what she eats in a day. Let’s just just say she sets a record.
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https://www.instagram.com/micthevegan – @micthevegan
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Calorie Needs Calculator:

Calorie Requirements Calculator

American Heart Association:
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats

High Fat Diets Leaky Gut:
https://academic.oup.com/advances/article/11/1/77/5527771

Fiber and Gut Inflammation Lower:
https://academic.oup.com/advances/article/11/1/77/5527771

Low Carb Meta-Analysis:
https://www.ncbi.nlm.nih.gov/pubmed/23372809

Vegan B12 Not Lower Studies:
https://link.springer.com/article/10.1007%2Fs11130-018-0677-y
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566694/
https://www.ncbi.nlm.nih.gov/pubmed/26502280

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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