Model Proves She Is Eating Enough. The Results Are Frightening

Influencer and model Liz Seibert responds to concerns of not eating enough with a video of what she eats in a day. Let’s just just say she sets a record.
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Calorie Needs Calculator:

Calorie Requirements Calculator

American Heart Association:
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats

High Fat Diets Leaky Gut:
https://academic.oup.com/advances/article/11/1/77/5527771

Fiber and Gut Inflammation Lower:
https://academic.oup.com/advances/article/11/1/77/5527771

Low Carb Meta-Analysis:
https://www.ncbi.nlm.nih.gov/pubmed/23372809

Vegan B12 Not Lower Studies:
https://link.springer.com/article/10.1007%2Fs11130-018-0677-y
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566694/
https://www.ncbi.nlm.nih.gov/pubmed/26502280

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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