vegan daily
😂 Vegan Influencer Parody
😂 Vegan Influencer Parody
This video is a satire on vegan influencer culture.
It’s made purely for entertainment and isn’t meant to target or insult anyone’s personal dietary preferences.
🍫🌿 MINT CHOCOLATE ICE CREAM BARS🔥 Healthy Vegan Weight Loss!!
🍫🌿 MINT CHOCOLATE ICE CREAM BARS🔥 Healthy Vegan Weight Loss!!
🍫🌿 MINT CHOCOLATE ICE CREAM BARS
🔥 Healthy Vegan Weight Loss!!
Ingredients:
Brownie Base:
🫘 2 tins black beans (drained & rinsed)
🌴 Dates
🍫 Cocoa powder
🌼 Vanilla
🧂 Pinch of salt
🍘 A few stale rice cakes
Mint Ice Cream:
🍌 Frozen bananas
🥦 Frozen cauliflower
🌿 Fresh mint
🥬 Spinach
🥛 Soy milk
🍫 Vegan chocolate chips
Chocolate Mint Drizzle:
🍫 Cocoa powder
🍁 Maple syrup
🌿 Mint extract
Method:
1️⃣ Blend the black beans, dates, cocoa powder, vanilla, salt, and rice cakes until smooth.
2️⃣ Press half of the brownie mixture into a lined tray.
3️⃣ Blend the frozen bananas, cauliflower, fresh mint, spinach, and a splash of soy milk until creamy.
4️⃣ Fold through the chocolate chips, then spread the ice cream mixture over the brownie base.
5️⃣ Freeze for a couple of hours until firm.
6️⃣ Spread the remaining brownie mixture over the frozen ice cream layer and return to the freezer until set.
7️⃣ Mix the cocoa powder, maple syrup, and mint extract to make a drizzle, then pour it over the top before serving.
Creamy mint ice cream sandwiched between rich chocolate brownie layers… all made with wholesome plant-based ingredients. 🍫🌿
High in fibre, packed with sneaky veggies, and the perfect way to satisfy your sweet tooth while staying weight-loss friendly. 💚
🔗 If you want to eat sweet treats and still lose weight, check out the LINK in my BIO ❤️
@broccoli_mum
The Most Insane Vegan Influencers
The Most Insane Vegan Influencers
Sponsorship inquiries: Itsblankobiz@gmail.com
My Instagram: https://www.instagram.com/itsblanko/
All My Links: https://beacons.ai/its.blanko
Biohacker Bryan Johnson’s New Disease From Vegan Diet?
Biohacker Bryan Johnson’s New Disease From Vegan Diet?
Did Bryan Johnson get this autoimmune disease from being vegan? Should people give up on healthy living because of it? Use MIC100 for Daynesh’s Mexico City Trip HERE! https://daynesh.org/
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Bryan Johnson announcement video: https://www.youtube.com/watch?v=UWgzB5B_fjM
Bryan Johnson news coverage article: https://globalnews.ca/news/11956784/biohacker-bryan-johnson-incurable-disease-autoimmune-gastritis/
Autoimmune gastritis review paper: https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2026.1878128/full
Asymptomatic autoimmune gastritis prevalence: https://www.dldjournalonline.com/article/S1590-8658(25)01159-4/fulltext
Thyroid-Gastic autoimmune syndrome study: https://pubmed.ncbi.nlm.nih.gov/10448775/
Thyroid and stomach cross-reactivity research: https://www.sciencedirect.com/science/article/abs/pii/S0953620516300450
Diet quality and mortality study: https://www.nejm.org/doi/full/10.1056/NEJMoa1613502
Exercise and reduced mortality research: https://www.bmj.com/content/370/bmj.m2031
Hamburger thyrotoxicosis outbreak history: https://vivo.colostate.edu/hbooks/pathphys/endocrine/thyroid/hamburgers.html
Thyroid and gastric autoimmunity study: http://www.scielo.org.co/pdf/rcg/v34n4/en_0120-9957-rcg-34-04-00350.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Let’s Make It VEGAN! Viral Doner Kebab
Let’s Make It VEGAN! Viral Doner Kebab
🌯 VIRAL VEGAN DONER KEBAB (High-Protein Seitan!)
In this episode of Natalie Re-Creates, I’m taking the internet’s viral doner kebab, originally popularized by @MezeMike on TikTok and recreating the method step-by-step, but with a 100% vegan, high-protein twist using seitan.
This plant-based doner delivers the same juicy texture, thin slices, and bold Middle Eastern flavors, with ~30g of protein per serving… no meat required 🌱💪
👇 In this video you’ll learn:
• How to make viral doner kebab completely vegan
• The exact rolling + baking method that makes it work
• How to get that crispy, shaved doner texture
• A high-protein plant-based meal that actually satisfies
_________________________________________
🌯 Viral Vegan Doner Kebab (High-Protein Seitan)
Natalie’s recreation
Yield: 6 servings
Macros for just the Doner Seitan Meat:
Protein: 30-32g per serving
Carbs: 8g
Fat: 1g
🛒 Ingredients
Wet (blend into a smooth paste):
• ½ medium onion
• 2 garlic cloves
• 2 tbsp olive oil
• ¾–1 cup water (add gradually)
Dry:
• 240g (2 cups) vital wheat gluten
• 2 tbsp nutritional yeast
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp dried parsley
• ¼ tsp cumin
• ¼ tsp marjoram
• 1 tsp cinnamon
• ¼ tsp coriander
• 1 tsp salt
• Optional: annatto or beetroot powder for color
🥣 How to Make It:
1️⃣ Make the dough
Mix all dry ingredients. Pour in the blended onion mixture and knead 2–3 minutes until firm and elastic (not sticky).
2️⃣ Viral shaping method
Divide dough into 6 pieces → roll into balls → place between parchment → roll VERY thin (⅛–¼ inch).
3️⃣ Roll & bake
Roll each piece up inside the parchment (burrito-style).
Bake at 350°F for 30–35 minutes.
4️⃣ Optional but elite crisping step 🔥
Unwrap, sear in a hot cast-iron skillet with a little oil + splash of lemon juice until golden.
Optional: return to oven for 10 more minutes.
🥙 Serve with
Warm pita, roasted peppers, cucumber, pickled onions & fresh parsley.
Plant-based. High-protein. Doner energy. 🌱💪
_________________________________________
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♥ Instagram: https://www.instagram.com/fitveganchef/
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♥ TikTok: https://www.tiktok.com/@nataliematthewsofficial
_________________________________________
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⭐️ Fit Vegan Kitchen Cookbook:
👉 https://fitveganchef.com
_________________________________________
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📩 Manager Email: Matt@InfluencerXBrand.com
_________________________________________
⭐️ SUPPORT ME + DISCOUNT CODES ⭐️
▻ Vedge Supplements
🟢 Get 15% OFF with code NATALIE
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🟢 Get 10% OFF with code NATALIE
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🟢 Get 50% OFF with code NATALIE50
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https://www.pridefoods.org/discount/Natalie
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https://www.good-cravings.com/?ref=mGBrE
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🍜PAD THAI NOODLES🔥 Healthy Vegan Weight Loss!!
🍜PAD THAI NOODLES🔥 Healthy Vegan Weight Loss!!
🍜PAD THAI NOODLES
🔥 Healthy Vegan Weight Loss!!
Ingredients:
🥬 Cabbage
🥕 Carrot
🥒 Cucumber
🍜 Rice vermicelli
🥜 PB powder
🌶️ Sweet chili sauce
🥢 Soy sauce
🍶 Rice vinegar
🧄 Garlic powder
💧 Splash of water
🍋 Lime
🌿 Fresh mint
🌿 Fresh coriander (optional)
Method:
1️⃣ Thinly slice the cabbage into long strips.
2️⃣ Slice the cucumber into thin noodle-like ribbons. Do the same with the carrot.
3️⃣ Prepare the rice vermicelli according to the package instructions.
4️⃣ In a small bowl, whisk together the PB powder, soy sauce, rice vinegar, sweet chili sauce, garlic powder, and a splash of water until smooth and creamy.
5️⃣ Add the cabbage, cucumber, carrot, and rice vermicelli to a large bowl.
6️⃣ Pour over the sauce and toss everything together until well coated.
7️⃣ Finish with a squeeze of fresh lime juice and top with plenty of fresh mint and optional coriander.
Fresh, crunchy, creamy, and incredibly satisfying 🌿🍜
The perfect light but filling meal when you’re craving noodles before bed, packed with veggies and big on flavour 💚
🔗 Click Link in BIO for 100+ high-volume meals that helped me lose 66 lbs ❤️
@broccoli_mum
What A Vegan Eats On A Day Of Pain 🫡
What A Vegan Eats On A Day Of Pain 🫡
some days it’s a victory to swallow food and do your job so here’s a day where I do just that 🫡 thanks for always keeping me in protein, ALOHA
#dayinmylife #vegan #whatieatinaday #wieiadrealistic #cheapmeals
Vegan Pesto
Vegan Pesto
Recipe Here: https://theeburgerdude.com/vegan-pesto/
YouTube doesn’t always allow copy and pasting of links on Shorts, so if you can’t copy / paste just do an internet search for “Thee Burger Dude Vegan Pesto”
That Vegan Teacher Is Live!
That Vegan Teacher Is Live!
Don’t be veganphobic. Be veganphantastic. Save animals. Eat plants. Repeat tomorrow.
💚 Contact me here! Cameo (personalized birthday or congratulatory messages): https://cameo.com/thatveganteacher
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