how to cook tofu

maxresdefault

“Meaty Tofu Bulgogi Rice Bowl ???? | Easy Vegan Recipe”

“Meaty Tofu Bulgogi Rice Bowl ???? | Easy Vegan Recipe”

Transform a block of extra firm tofu into a delicious, meaty bulgogi-style rice bowl! ???????? This easy vegan recipe is packed with flavor and unique textures.

Here’s how to make it:
1️⃣ Shred extra firm tofu using a cheese grater
2️⃣ Air fry or bake the shredded tofu until golden brown
3️⃣ Prepare the bulgogi sauce/marinade
4️⃣ Cook the crispy tofu with the sauce in a pan
5️⃣ Serve over steamed rice
6️⃣ Garnish with sesame seeds and green onions

The result? A bowl with crispy and soft tofu textures, coated in a savory-sweet bulgogi sauce. It’s seriously so good and easy to make! ????

Perfect for meal prep, quick dinners, or impressing your friends with your vegan cooking skills. Try it out and let me know what you think in the comments! ????

#veganrecipes #tofurecipes #bulgogi #easyvegan #mealprep #plantbased #healthyrecipes #koreanfood #veganmealideas #quickdinners

Read
maxresdefault

TOFU Recipes EVERYONE Should Know

TOFU Recipes EVERYONE Should Know

RECIPES in this video

???? Marinated Tofu: https://rainbowplantlife.com/marinated-tofu/
???? Indian-Spiced Pan-Fried Tofu: https://rainbowplantlife.com/fried-tofu/
(head to the “Variations” section of the blog post)
???? Vegan Egg Salad: https://rainbowplantlife.com/vegan-egg-salad/
???? Chinese-Inspired Braised Tofu: https://rainbowplantlife.com/braised-tofu/
???? Vegan Raita recipe: https://rainbowplantlife.com/vegan-raita-indian-yogurt-dip/

???? Get my “Complete Guide to Salads” eBook here! Use code YOUTUBE for 50% off. https://shop.rainbowplantlife.com/products/salad-ebook

????Find me on Instagram for daily updates: http://instagram.com/rainbowplantlife

???? MY KITCHEN ESSENTIALS
Knives: https://kankitchen.com/meet-the-knives/ (get $5 off using code “nisha”)
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
Vitamix professional-grade blender: https://amzn.to/406rabM
Vitamix 32-ounce container: https://amzn.to/3RbGRdw
Food Processor: https://amzn.to/38L8Aub
Dutch oven: https://amzn.to/35SLfa6
All Clad stainless steel sauté pan: https://amzn.to/3rq9XgV
All Clad stainless steel saucepan: https://amzn.to/3RsGJZx
Cast iron pan: https://amzn.to/3fYOvcM
Large Cutting Board: https://amzn.to/3spsW60
Digital scale: https://amzn.to/3TSHVng

???? MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
Order on Amazon: https://amzn.to/2liT4lZ
Read more about it: https://rainbowplantlife.com/cookbook/
90+ delicious vegan recipes made in the Instant Pot
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options

???? KEY MOMENTS
00:00 Introduction
00:12 Crispy Marinated Tofu (in lettuce cups!)
04:48 Indian-Spiced Pan-Fried Tofu (quick but tasty!)
08:02 Vegan Egg Salad (better than the original!)
10:38 Braised Tofu (saucy and so good!)

Read
maxresdefault

GOCHUJANG TOFU Recipe To Change How You Feel About Tofu

GOCHUJANG TOFU Recipe To Change How You Feel About Tofu

TRAVEL WITH ME:
????????THAILAND – https://www.trovatrip.com/trip/asia/thailand/thailand-with-rose-lee-aug-2023
????????BALI – https://www.trovatrip.com/trip/asia/bali/indonesia-with-rose-lee-aug-2023
????COSTA RICA – https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-rose-lee-jan-2024

????Gochujang Tofu Recipe: https://thecheaplazyvegan.com/gochujang-tofu/

???? DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/

???? My Weight Loss Recipes eBook – https://www.thecheaplazyvegan.com/no-more-cabbage-soup

❤️ MORE VIDEOS YOU’LL LOVE ❤️
➥ GOCHUJANG RECIPES – https://youtube.com/playlist?list=PLr1A8WQbpv2As18cyyy3leMg0uA4mQmeF
➥ KOREAN VEGAN RECIPES – http://bit.ly/2nQ93FO 

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This is not a sponsored video.

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #tofu #gochujang

Read
maxresdefault

What I Eat To SHRED For Summer! ☀️????

What I Eat To SHRED For Summer! ☀️????

Summer is coming and like usual, I want to get into my best shape possible. Today I share with you what I eat and do to lean up for those shirtless beach days!

MY NEW EBOOK EASY VEGAN COMFORT MEALS ????

Easy Vegan Comfort Meals


FREE EASY VEGAN MEAL PLANNER ????

Easy Vegan Meal Planner


SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/

Time Stamps:
0:00 Intro
1:43 What’s The Difference Between Beetroot Powder and Crystals
3:17 Push Day Workout
4:35 Post Workout Smoothie Bowl
8:01 Hill Sprints With Crystal
11:56 Delicious Veggie Sandwich For Lunch
13:08 High Protein Dinner
15:11 Lemon Tahini Dressing
17:46 Thanks For Watching

USE MY VIVO LIFE AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/3khgdUe
USA/CANADA STORE: https://bit.ly/3XlHHqy

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com

#simnettnutrition #Fulldayofeating #veganrecipes

Read
maxresdefault

3 Delicious Easy Vegan Recipes For SUPER BOWL Sunday

3 Delicious Easy Vegan Recipes For SUPER BOWL Sunday

You HAVE to try these three vegan recipes for Super Bowl Sunday!
Just in time! East, fast and delicious. Go check out Craig’s video too: https://youtu.be/TIk9oSB8Ulc

Nacho Cheese Recipe: https://youtu.be/JabNC-LW9OE
Pizza Swirls: https://youtu.be/wcSgM9t6j-0
Tofu Popcorn Chicken: https://youtu.be/xhUOEkIdFg8

E-Book https://bit.ly/34WcA9w
Zombie Gear: https://bit.ly/3B15HTO
Support on Patreon: http://bit.ly/SupportTVZ
Zombie Crew Apparel: http://bit.ly/1j4YZnZ

Healthy Cell Vegan Vitamins:
Vegan Essentials
Promo Code zombie saves you 20%
MUSIC I USE:
https://www.epidemicsound.com/referral/1660ud/

My Amazon Store:
VItamins + Appliances
https://amzn.to/2KXgPZE

My Camera: https://amzn.to/35bEIFw
My Lens: https://amzn.to/2rT2nfM
Mic: https://amzn.to/2Iy6SPO
My Kitchen Knife: https://amzn.to/2QtaJFc

MY MAILBOX
The Vegan Zombie
PO Box 2194
Liverpool, NY 13089

FOLLOW ME ON SOCIAL MEDIA:

Subscribe to The Vegan Zombie
http://youtube.com/theveganzombie

2nd Channel
https://www.youtube.com/theveganzombie2

FACEBOOK
http://facebook.com/theveganzombie

TWITTER

The Vegan Zombie WEBPAGE:

Blog

INSTAGRAM
http://instagram.com/theveganzombie

Twitch: https://www.twitch.tv/theveganzombi

Read
hqdefault

Chinese Tofu Cabbage | Vegan Recipes

Chinese Tofu Cabbage | Vegan Recipes

12OZ/ 340 GRAMS TOFU
OIL FOR FRYING
6 CUPS CABBAGE
1TBSP GINGER
1TBSP GARLIC
1 CUP ONION
3TBSP SOY SAUCE
BLACK PEPPER TO TASTE
2 GREEN ONIONS
TOPPED WITH SESAME SEEDS

Chinese Tofu Cabbage | Vegan Recipes

We do not endorse any products on our channel and are 100% self-funded. If you would like to support the channel, please use the link below. Many thanks for all your ongoing support.
https://www.paypal.me/howtocookgreatfood/2

#howtocookgreat #veganrecipes #tofu

✅Thank you so much for watching ??
✅ Remember to SUBSCRIBE
✅ Please click the ? so you’ll be notified about new videos
✅ Please click ?? if you enjoyed this video!
✅ Please leave a comment, we love hearing from you
✅ And Please keep cooking

OUR VEGAN CHANNEL – https://www.youtube.com/channel/UCHIBAnUgYdoa-fZqcdfg6Lw/videos
OUR AMHARIC ETHIOPIAN CHANNEL – https://www.youtube.com/channel/UC5linfDQQJzj-7dsX-FzsCw
OUR TAGALOG COOKING CHANNEL – https://www.youtube.com/channel/UCcRAyP_nZIV69xMD7nuUVVw

► Our Website Home: https://howtocookgreatfood.com
We love to connect with you! Facebook: https://www.facebook.com/howtocookgre…
► SUBSCRIBE to lots of new videos every week: http://bit.ly/htcgYTsub
► T-shirts & More available now: https://howtocookgreatfood.com/shop

Read
hqdefault

Vegan What I Eat In A Day + Meal Prep With Me | Easy Meal Ideas (recipes Details Included)

Vegan What I Eat In A Day + Meal Prep With Me | Easy Meal Ideas (recipes Details Included)

Hiiii – welcome to a new weekly vlog! Meal prep with me for Monday-Wednesday and check out what I ate in a day.

Let’s be friends:
Instagram: https://www.instagram.com/sweetgreensvegan
My recipes: https://www.sweetgreensvegan.com/recipecards1
Tiktok: https://www.tiktok.com/@sweetgreensvegan
Pinterest: https://www.pinterest.com/sweetgreensvegan

Chia seed pudding – (makes 3-4 servings) 6 tbsps of chia seeds, 2-3 cups of plant milk, 1 tbsp of your fav sweetener, frozen fruit. Refrigerate overnight

Strawberry milk – blend 2 cups of frozen strawberries, 3 cups of plant milk, and about 1-2 tbsp of your favorite sweetener

Cashew Cream Sauce – https://www.sweetgreensvegan.com/recipecards1/creamy-cashew-sauce

Smoked Tofu Bowl – cooked quinoa, veggies, pickled onions, smoked tofu (you can bake, pan fry, or airfry it)

Pickled Onions – didn’t really measure but it was 1/2 of a red onion, about 1/4 cup of champagne vinegar, 1/2 cup of boiling hot water, fresh rosemary, salt, peppercorns, red pepper flakes, 1-2 tsp of with agave or maple syrup

Shop my kitchen (affiliate links):
Milk bag: https://amzn.to/3sBWBLS
Milk jug: https://amzn.to/3sBWBLS
New blender: https://go.magik.ly/ml/1hv90/
Pasta bowl – https://go.magik.ly/ml/1gaux/
Wooden tray – https://go.magik.ly/ml/1gav2/
Deco highball drinking glass – https://go.magik.ly/ml/1efj8/
Spice jars option 1 – https://amzn.to/3rx6ycq
Spice jars option 2 – https://amzn.to/3tBwfem
Espresso machine – https://amzn.to/3GSPXpT
Mason jars – https://go.magik.ly/ml/1efiy/
Wooden bowl – https://go.magik.ly/ml/1efit/
Glass bowls – https://go.magik.ly/ml/1efii/
Kitchenaid k400 blender – https://go.magik.ly/ml/1efiq/
Measuring cups- https://amzn.to/3GE0kxF
Tall measuring glass – https://amzn.to/3qJw13b
Salt and pepper holders – https://amzn.to/3GBXxot
Camera: https://go.magik.ly/ml/1efjl/

Read
maxresdefault

VEGAN DINNER 009: Pan-fried Tofu With Mushrooms | Brussels Sprouts Two Ways | Hasselback Apples

VEGAN DINNER 009: Pan-fried Tofu With Mushrooms | Brussels Sprouts Two Ways | Hasselback Apples

⭐️ Turn on captions to see recipe, please ⭐️ Get recipes:
Pan-Fried tofu with sautéed mushrooms→ https://theplantbasedschool.com/pan-fried-tofu-with-mushrooms/
Roasted Brussels sprouts → https://theplantbasedschool.com/roasted-brussels-sprouts-with-maple-syrup/
Shaved Brussels sprouts salad → https://theplantbasedschool.com/shaved-brussels-sprouts-salad/
Baked apples → https://theplantbasedschool.com/hasselback-baked-apples-with-cinnamon/

More inspiration for VEGAN DINNERS:
■ EASY CARBONARA: https://theplantbasedschool.com/vegan-carbonara/
■ LEMON TOFU: https://theplantbasedschool.com/pan-fried-tofu-with-lemon/
■ CONFIT TOMATOES: https://theplantbasedschool.com/confit-tomatoes/
■ FOCACCIA: https://theplantbasedschool.com/focaccia-no-knead/
■ AGLIO E OLIO: https://theplantbasedschool.com/spaghetti-aglio-e-olio/
■ EGG-FREE FRITTATA: https://theplantbasedschool.com/vegan-frittata/

INGREDIENTS LIST
? Fried tofu
21 ounces (600 grams) mushrooms white, brown, champignon, portobello, etc
½ ounce (15 grams) dried porcini mushrooms (optional) + ⅓ cup of warm water to soak them
2 cloves garlic
2 tablespoons (30 grams) olive oil
9 ounces (250 grams) tofu firm
⅓ cup (50 grams) flour
⅓ cup (80 grams) white wine or vegetable broth
⅓ cup (80 grams) vegetable broth or water
1 handful parsley
salt and pepper to taste

? Roasted Brussels sprouts
12 ounces (350 grams) Brussels sprouts
½ tablespoon (7 grams) olive oil
salt and pepper

For the maple syrup dressing
1 tablespoon (15 grams) olive oil extra virgin
1 tablespoon (15 grams) lemon juice
1 teaspoon (6 grams) mustard
½ tablespoon (10 grams) maple syrup
⅓ teaspoon (1.5 grams) salt

? Shaved Brussels sprouts salad
For the salad
10.5 ounces (300 grams) Brussels sprouts
⅓ cup (30 grams) dried cranberries or raisins
⅓ cup (30 grams) walnuts or pine nuts

For the dressing
2 tablespoons (30 grams) olive oil extra virgin
2 tablespoons (30 grams) lemon juice
1 tablespoon (20 grams) maple syrup or agave syrup
2 teaspoons (12 grams) mustard
1 teaspoon (5 grams) salt
3 twists (2 grams) pepper

? Baked apples
For the baked apples
2 big apples the bigger the better
2 tablespoons (20 grams) brown sugar
1 teaspoon (2 grams) cinnamon

For the streusel
9 tablespoons (90 grams) all-purpose flour
3 tablespoons (30 grams) brown sugar
3 tablespoons (40 grams) sunflower oil or melted vegan butter
2 tablespoons (15 grams) rolled oats or chopped walnuts
1 teaspoon (2 grams) cinnamon
⅓ teaspoon (1½ grams) salt

CHAPTERS
0:00 4 ideas for a vegan dinner
0:15 how to make roasted Brussels sprouts
1:02 how to make shaved Brussels sprouts salad
2:49 how to make hasselback baked apples
5:15 how to make fried tofu with mushrooms
7:30 let’s eat!

These recipes are 100% plant-based (#vegan), and so without milk, without butter, without cheese, without eggs, and without any animal-based products.

The Plant Based School
Filmed & Edited by Louise
Made with ❤ in our little Italian kitchen.
Nico & Louise 🙂

Read
Master Affiliate Profits