how to go vegan

maxresdefault

7 Days Of Vegan Breakfasts

7 Days Of Vegan Breakfasts

Start your morning off right with a healthy vegan breakfast ☀️

Subscribe to Goodful: https://bzfd.it/2QApoPk

Goodful
Goodful
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!

Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgood…
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/goodful

GET MORE BUZZFEED:
https://www.buzzfeed.com
https://www.buzzfeed.com/videos
https://www.youtube.com/buzzfeedvideo
https://www.youtube.com/asis
https://www.youtube.com/buzzfeedmultiplayer
https://www.youtube.com/buzzfeedunsolvednetwork
http://youtube.com/buzzfeedceleb
https://www.youtube.com/perolike
https://www.youtube.com/buzzfeedviolet
https://www.youtube.com/goodful
https://www.youtube.com/nifty
https://www.youtube.com/buzzfeedtasty
https://www.youtube.com/bringme
https://www.youtube.com/abouttoeat

SUBSCRIBE TO BUZZFEED NEWSLETTERS:
https://www.buzzfeed.com/newsletters

Credits: https://www.buzzfeed.com/bfmp/videos/123828
MUSIC

Licensed via Audio Network

https://www.youtube.com/c/Goodful

Read
maxresdefault

Animal Style Burgers (Without The Animals!) Vegan In-N-Out!

Animal Style Burgers (Without The Animals!) Vegan In-N-Out!

Order my Cookbook!

Cookbook

Hi Everybody! Here’s how I like to make my Vegan Animal Style Burgers!

For the recipe please visit:
https://www.theeburgerdude.com/post/vegan-in-out-burgers

Homemade Burger Patty Recipe:

Vegan Burger Patty

McDonald’s But Cheaper!

Burger Iron: https://amzn.to/3ZRjDxs
Burger Paper: https://amzn.to/3ksAm9X

Burger Dude Merch!
https://www.teepublic.com/stores/thee-burger-dude?ref_id=26781
Video / Photo Gear ???? https://amzn.to/37C4yJE
Cooking / Spices ????‍???? https://amzn.to/3v8CSW5
Kitchen Tools ???? https://amzn.to/3MeTLE4

Follow:
website ✍ https://www.theeburgerdude.com/
instagram ???? https://www.instagram.com/thee_burger_dude
facebook ???? https://www.facebook.com/TheeBurgerDude
twitter ???? https://twitter.com/TheeBurgerDude
pinterest ???? https://www.pinterest.com/theeburgerdude/

This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!

Read
maxresdefault

3 Simple & Delicious VEGAN Meals For Beginners!

3 Simple & Delicious VEGAN Meals For Beginners!

Order my Cookbook!
https://www.theeburgerdude.com/cookbook

Hi Everybody! Here’s my quick and easy way to make Vegan General Tso Tofu, Instant Mac and Cheese, and Mushroom Fajitas! Perfect for a weeknight or a lazy day meal!

For the recipe please visit:
https://www.theeburgerdude.com/post/general-tso-tofu
https://www.theeburgerdude.com/post/vegan-instant-mac-n-cheese
https://www.theeburgerdude.com/post/mushroom-fajitas

Taco Seasoning:
https://www.theeburgerdude.com/post/taco-seasoning
Tofu Cheesesteak:
https://www.theeburgerdude.com/post/tofu-cheesesteak
Carne Asada Soy Curls:
https://www.theeburgerdude.com/post/vegan-carne-asada

Lactic Acid: https://amzn.to/3VUZx1Z
Mushroom Seasoning: https://amzn.to/3XcwEiN
Cast Iron Skillet: https://amzn.to/3WVYmkd

Intro 0:00
Mushroom Fajitas 0:28
Instant Mac & Cheese 3:26
General Tso Tofu 5:53

Burger Dude Merch!
https://www.teepublic.com/stores/thee-burger-dude?ref_id=26781
Video / Photo Gear ???? https://amzn.to/37C4yJE
Cooking / Spices ????‍???? https://amzn.to/3v8CSW5
Kitchen Tools ???? https://amzn.to/3MeTLE4

Follow:
website ✍ https://www.theeburgerdude.com/
instagram ???? https://www.instagram.com/thee_burger_dude
facebook ???? https://www.facebook.com/TheeBurgerDude
twitter ???? https://twitter.com/TheeBurgerDude
pinterest ???? https://www.pinterest.com/theeburgerdude/

This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!

Read
maxresdefault

3 Simple & Delicious VEGAN Meals For Beginners!

3 Simple & Delicious VEGAN Meals For Beginners!

Order my Cookbook!
https://www.theeburgerdude.com/cookbook

Hi Everybody! Here’s my quick and easy way to make Vegan General Tso Tofu, Instant Mac and Cheese, and Mushroom Fajitas! Perfect for a weeknight or a lazy day meal!

For the recipe please visit:
https://www.theeburgerdude.com/post/general-tso-tofu
https://www.theeburgerdude.com/post/vegan-instant-mac-n-cheese
https://www.theeburgerdude.com/post/mushroom-fajitas

Taco Seasoning:
https://www.theeburgerdude.com/post/taco-seasoning
Tofu Cheesesteak:
https://www.theeburgerdude.com/post/tofu-cheesesteak
Carne Asada Soy Curls:
https://www.theeburgerdude.com/post/vegan-carne-asada

Lactic Acid: https://amzn.to/3VUZx1Z
Mushroom Seasoning: https://amzn.to/3XcwEiN
Cast Iron Skillet: https://amzn.to/3WVYmkd

Intro 0:00
Mushroom Fajitas 0:28
Instant Mac & Cheese 3:26
General Tso Tofu 5:53

Burger Dude Merch!
https://www.teepublic.com/stores/thee-burger-dude?ref_id=26781
Video / Photo Gear ???? https://amzn.to/37C4yJE
Cooking / Spices ????‍???? https://amzn.to/3v8CSW5
Kitchen Tools ???? https://amzn.to/3MeTLE4

Follow:
website ✍ https://www.theeburgerdude.com/
instagram ???? https://www.instagram.com/thee_burger_dude
facebook ???? https://www.facebook.com/TheeBurgerDude
twitter ???? https://twitter.com/TheeBurgerDude
pinterest ???? https://www.pinterest.com/theeburgerdude/

This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!

Read
maxresdefault

How To NOT Go Vegan In 2023 From A Professional Who Cares ✌????????

How To NOT Go Vegan In 2023 From A Professional Who Cares ✌????????

Instagram: https://www.instagram.com/healthycrazycool/

Open for all the important stuff I mentioned:

Vivolife link & discount code:
https://bit.ly/3LlF40Y

What supplements do I take as a vegan?
– I use Vivolife perform protein daily
– The Vegan multi (linked above)
– Omega 3/ algae DHA (all above)

Some great vegan food ideas / informational channels I like:
@AlexandraAndersson
@PickUpLimes
@SarahsVeganKitchen
@Simnettnutrition
@RainbowPlantLife

5 vegan meals I eat every week:

Read
maxresdefault

My Parents Health Goals For 2023 | Vegan After 60

My Parents Health Goals For 2023 | Vegan After 60

Welcome to the 2023 reset and goal setting for healthy parents. I recently did my goal-setting video for 2023 and now we have healthy parents here and they’re going to tell us what their goals are for 2023. Healthy eating is a key part of aging well. It is a way for you to stay healthy and strong. No matter your age, switching to a plant-based diet may have many health benefits if planned properly.

???? Check out MY 2023 HEALTH GOALS & How I’m Achieving Them:

???? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
???? Get My Cookbooks: https://healthyemmie.org/cookbooks
???? Free Meal Plan: https://healthyemmie.org/mealplan
???? Vitamin B12 Supplement: https://healthyemmie.org/b12

My Most Popular Playlists:
???? Healthy Mummy Series: https://tinyurl.com/2p9622ey
???? My Clients Before + After Stories: https://tinyurl.com/bdzxyfr2

???? Private Facebook Group: https://healthyemmie.org/joinhealthyhunnies
???? Instagram: @healthyemmie
???? TikTok: @healthyemmie
???? Podcast: https://tinyurl.com/emmiepodcast
???? Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe

Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.

???? Contact: support@healthyemmie.org

#healthy #healthyeating #parents #healthydiet #Weightloss #geriatrics #HealthyEmmie #vegan

Read
maxresdefault

Plant-based/vegan Meal Prep Ideas | Beginner-friendly, Protein-packed, And Delicious!

Plant-based/vegan Meal Prep Ideas | Beginner-friendly, Protein-packed, And Delicious!

Heyyyyy, and welcome back to a new weekly video! Your girl is starting to get more into meal prep. I’ve been working to reduce stress and enjoy free time and found that prepping my meals on Sunday for the week does just that. In this video, we’re making fresh juice, cold brew, breakfast tacos, a Mediterranean-inspired tofu bowl, and stir fry. These meals are protein-packed (another thing I will prioritize in 2023) and delicious.

00:00 Intro
00:20 Green juice
03:34 Chit chat
06:07 Meal prep
13:47 Taste test + Enjoying the meals during the week

Breakfast potatoes: potatoes and onion, sauteed red onions, black beans, avocado, salsa, cashew cream sauce, cilantro

Fried potatoes and onions (rough estimates):
Cut two large potatoes into cubes. In a skillet over medium heat, heat 1 tbsp of olive oil. Next, add 1/2 cup of diced yellow onion and cook until tender. Next, add in the potatoes, and 2 tsp garlic powder, 1/2 tsp black pepper, 3/4 tsp smoked paprika, 1/4 tsp garlic salt, salt-free garlic, and herb seasoning.

Add 3/4 cup of vegetable broth, cover with a lid, and cook for 3 mins. Remove the lid after 3 mins and cook the potatoes until they’ve softened and cooked through. Add more oil if needed.

Cashew Cream Sauce:
Add the below ingredients to a blender:
1 cup of soaked cashews
1/4 cup of vegetable broth (or more if needed)
The juice of half a lemon
A pinch of salt

Quinoa (cook according to package directions or follow the below):
Rinse 1 cup of quinoa and transfer to a pot to toast the quinoa. Stir in the pot for 1 minute, and then add 1 cup of vegetable broth and a pinch of salt. Reduce heat and cover. Let simmer for 15 mins. Make adjustments as needed.

Stir fry: veggies, plant-based chick’n, rice

Stir fry sauce (estimates)

Mediterranean-inspired Tofu and veggie bowl

Milk bag: https://amzn.to/3sBWBLS
Milk jug: https://amzn.to/3sBWBLS
Blender: https://go.magik.ly/ml/1hv90/
Juicer: https://go.magik.ly/ml/1ptyf/

MORE VIDEOS:
Plant-based dessert ideas + what I eat in a week – https://bit.ly/3zaXnmk
Plant-based dinner ideas http://bit.ly/3sqinSp
Plant-based breakfast ideas http://bit.ly/3FcEUtn, https://bit.ly/3Svd3aP, http://bit.ly/3TPFiCq
More what I eat in a week videos https://bit.ly/3QE6vGJ
My grocery hauls http://bit.ly/3TUmz8S
Vegan eats while traveling http://bit.ly/3SCjHMt

Let’s be friends:
Instagram: https://www.instagram.com/sweetgreens…
My recipes: https://www.sweetgreensvegan.com/reci…
Tiktok: https://www.tiktok.com/@sweetgreensvegan
Pinterest: https://www.pinterest.com/sweetgreens…

Shop my kitchen:
Griddler – https://go.magik.ly/ml/1l5ub/
Pots and pan set (10% off): https://ap.carawayhome.com/sweetgreen…
New blender: https://go.magik.ly/ml/1hv90/
Pasta bowl – https://go.magik.ly/ml/1gaux/
Wooden tray – https://go.magik.ly/ml/1gav2/
Deco highball drinking glass – https://go.magik.ly/ml/1efj8/
Spice jars option 1 – https://amzn.to/3rx6ycq
Spice jars option 2 – https://amzn.to/3tBwfem
Espresso machine – https://amzn.to/3GSPXpT
Mason jars – https://go.magik.ly/ml/1efiy/
Wooden bowl – https://go.magik.ly/ml/1efit/
Glass bowls – https://go.magik.ly/ml/1efii/
Kitchenaid k400 blender – https://go.magik.ly/ml/1efiq/
Black cutting board (similar option) – https://amzn.to/3tAbvDC
Measuring cups- https://amzn.to/3GE0kxF
Tall measuring glass – https://amzn.to/3qJw13b
Salt and pepper holders – https://amzn.to/3GBXxot
Cutting board: https://bit.ly/3Pr9ill
Camera: https://go.magik.ly/ml/1efjl/

This video is not sponsored; however, I do receive a small commission if you purchase the items linked above.

Read
maxresdefault

BEGINNER’S GUIDE TO VEGANISM » How To Go Vegan

BEGINNER’S GUIDE TO VEGANISM » How To Go Vegan

? Have you tried a PUL recipe? Leave a review: https://www.pickuplimes.com/recipe/
??‍? Get the PUL E-cookbook: http://bit.ly/PUL_Ebook
? Sign-up for our newsletters: http://bit.ly/PUL_newsletters
? Film & photography gear we use: https://bit.ly/PUL_filming_gear
? Music “Frannie” & “1000 Words” by Josh Woodward. Free download: http://joshwoodward.com
? If you read this far, kindly comment that you will hereby solemnly swear to only share the message with love.

FEATURED IN THE VIDEO
? Free grocery shopping list (with newsletter sign-up): http://bit.ly/2ipOhL5-grocery-list
? PUL article for this video: http://bit.ly/2yS3oDj-veganism
? PUL article “adequate vitamin B12 on a plant-based lifestyle”: http://bit.ly/2mBWXmk-B12
? PUL article “vitamin D and nutrition – do you need supplements?”: http://bit.ly/2zIBc9L-VitD
? Resource “Becoming Vegan” book: http://amzn.to/2wt1RFc
?‍⚕️ Resource “NutritionFacts”: https://nutritionfacts.org + book http://amzn.to/2exQg1e
?‍⚕️ Resource “Physicians Committee for Responsible Medicine”: http://www.pcrm.org/about/about/about-pcrm

WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: https://amzn.to/2GfbeL6
» Food processor: https://amzn.to/2IquU2b
» Hand blender: https://amzn.to/2PojlJM
» Cast iron pot: https://amzn.to/2WtKDT6
» Mini spice jars: http://amzn.to/2exHWP8
» Air-tight containers: http://amzn.to/2iPXmiW

STAY CONNECTED ??‍♀️
? Instagram: https://www.instagram.com/pickuplimes/
? TikTok: https://www.tiktok.com/@pick_up_limes
? Facebook: https://www.facebook.com/pickuplimes/
? Pinterest: https://www.pinterest.com/sadiabadiei/
 
❤ Sadia

Read
hqdefault

VEGAN Fried Chicken! 5 Tips For Success!

VEGAN Fried Chicken! 5 Tips For Success!

Pre-Order my Cookbook!
https://www.theeburgerdude.com/cookbook

Burger Dude Merch!
https://www.teepublic.com/stores/thee-burger-dude?ref_id=26781
Video / Photo Gear ? https://amzn.to/37C4yJE
Cooking / Spices ?‍? https://amzn.to/3v8CSW5
Kitchen Tools ? https://amzn.to/3MeTLE4

Follow:
website ✍ https://www.theeburgerdude.com/
instagram ? https://www.instagram.com/thee_burger_dude
facebook ? https://www.facebook.com/TheeBurgerDude
twitter ? https://twitter.com/TheeBurgerDude
pinterest ? https://www.pinterest.com/theeburgerdude/

This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!

Read
maxresdefault

EASY High Protein Meals & Vegan Tacos ? FULL DAY OF EATING!

EASY High Protein Meals & Vegan Tacos ? FULL DAY OF EATING!

Join me today while I show you what I eat in a day to fuel my active vegan life! Check out the Plant Based Bundle (over 100 ebooks – including my own – for $50) here: https://bit.ly/3dYuHzI

Let me know what you thought of the day and meals in the comments below. If you have any questions put them down there too!

Thanks for watching!

00:00 – Intro
00:25 – Hill sprints
02:01 – Breakfast (oatmeal)
03:57 – Nature/Lunch (Smashed chickpea sandwich)
10:43 – Going to the market
12:22 – Dinner (Shredded tofu tacos)
19:08 – Thanks for watching!

MY VEGAN RECIPE EBOOK?

Easy Vegan Muscle Meals


FREE EASY VEGAN MEAL PLANNER?

Easy Vegan Meal Planner


SIMNETT NUTRITION MERCH?
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)

USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#vegan #cooking #simnettnutrition

Read

Pin It on Pinterest