inspiration

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6 Controversial Things I Don’t Care About As A Vegan // Imperfect And Realistic Goals

6 Controversial Things I Don’t Care About As A Vegan // Imperfect And Realistic Goals

Not everyone in the vegan or plant-based community sees eye to eye on everything, and that’s okay – I have found a way that ensures that I can maintain this lifestyle, and that is what matters 🌱 What does it look like to you?

Find the IG post here: https://www.instagram.com/p/DRj9vs_DIGP/?igsh=MWx6YTd6bWJ0eXE3dA==

🌴🌿 Support my Patreon and find exclusive content: https://www.patreon.com/Gittemary

ORDER MY BOOK, SUSTAINABLE BADASS, HERE: https://www.barnesandnoble.com/w/sustainable-badass-gittemarie-johansen/1140199307
BUY THE DANISH BOOK, BÆREDYGTIG BADASS, HERE:https://muusmann-forlag.dk/baeredygtig-badass/
BUY MY DANISH COOKBOOK, BÆREDYGTIG GOURMET, HERE: https://muusmann-forlag.dk/baeredygtig-gourmet/
—————————————————————————————————-
🌿MY BOOK (ENG): https://mango.bz/books/sustainable-badass-by-gittemarie-johansen-2150-b
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For business contacts and miscellaneous awesomeness: Gittemary@outlook.dk

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Discovering The Vegan Journey: Cynthia’s Transformation!

Discovering The Vegan Journey: Cynthia’s Transformation!

Cynthia Erivo shares her compelling journey into veganism, revealing how her body responded to different diets over the years. At 20, she found vibrant health as a vegan, but struggled when incorporating meat back into her meals. Now, at 25, she’s embraced a lifestyle that aligns with her body’s needs, leading to newfound energy and happiness. This inspiring tale showcases the importance of listening to our bodies and finding what truly nourishes us, both physically and emotionally. Tune in to learn how food choices can transform our wellness and well-being!
#CynthiaErivo #Veganism #HealthyLiving #PlantBased #WellnessJourney #MindfulEating #FoodChoices #Nutrition #Inspiration #HealthTransformation #shorts

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WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????

WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????

Sharing 7 whole days of my tasty plant-based meals, that will satisfy anyone, vegan or not! ????

◦ Walnut/Mushroom Crumble (@35:00) – https://youtu.be/h9XylQGmgUs
◦ Stuffed Shell Pasta (@ 34:30) – https://youtu.be/h9XylQGmgUs
◦ Vegan “Fish” & Grits Recipe – https://youtu.be/D5wkWaUfjpk

My Food Processor – https://amzn.to/3Wc2U70
_______________________

????ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg
_______________________

[ Time stamps ]

0:00 Intro
0:20 Monday Breakfast…chik’n n waffles
1:28 Monday Dinner…stuffed peppers, cornbread, green beans
2:43 Tues Lunch…BOMB homemade falafel wraps
4:20 Tues Dinner…chimichurri portobello & stuffed pasta
5:50 Wednes Bfast…loaded protein yogurt bowl
6:10 Wednes Lunch…stuffed pasta, cornbread, asparagus
7:04 Wednes Dinner…bbq tofu, roasted cabbage, sweet potato
8:13 Thurs Bfast…chickpea flour omelette
9:17 Thurs Lunch…cajun palm pasta
9:49 Thurs Dinner…spicy cauliflower wings, sautéed greens
10:30 Fri Bfast…vegan cheesy grits
10:40 Fri Lunch…chopped salad & homemade dressing
11:13 Sat Bfast…BEST avocado toast & yogurt bowl
11:48 Sat Lunch…crispy tofu, broccoli & rice bowl
13:11 Sat Dinner…cajun palm pasta & cornbread
13:54 Sun Bfast…”fish” and grits
15:04 Sun Lunch…ground walnut lettuce wraps
16:32 Sun Dinner…black bean burger & green beans

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A Week Of Lunches (Vegan) | JessBeautician

A Week Of Lunches (Vegan) | JessBeautician

Insta: @jessbeautician
Written recipes: http://www.jessicabeautician.co.uk

KITCHENWARE:
Chopping board (similar): https://bit.ly/3LLLiK6*
Marble spoon rest: https://bit.ly/3M3l9Yx*
Utensil jar (similar): https://bit.ly/3pdWbN3*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Mugs: https://bit.ly/3O1JiOJ*
Toaster: https://amzn.to/3Y5xdet*
Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*
S&P mills: https://bit.ly/2OGI5h6*
Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

DISCOUNT CODES:
50% off Tallow + Ash Eco-friendly Laundry Shampoo & Conditioner: https://rb.gy/3qivf*
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: https://bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
£10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

HARISSA MUSHROOMS WITH RICE
– Za ‘atar flatbread
– Brown rice
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Hummus

Bird & Blend Peach Soda tea: https://rb.gy/osq91*

CREAMY COURGETTE PASTA
Similar recipe here (change the peas for courgette and fry first with the garlic!): http://www.jessicabeautician.co.uk/2023/06/creamy-spinach-pea-basil-pasta.html

HEIRLOOM TOMATO & BASIL PESTO GALETTE
Written recipe here: http://www.jessicabeautician.co.uk/2023/07/heirloom-tomato-basil-pesto-galette.html

Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*

Sweet Potato, Chickpea & Sun-dried tomato Pesto Galette: https://mr-organic.com/recipes/sweet-potato-chickpea-sundried-tomato-pesto-galette/

MUSHROOMS ON TOAST WITH TOFU SCRAMBLE:
– Hummus toast
– Heirloom tomatoes & fried harissa mushrooms
– Scrambled tofu
(Fry 1/2 block silken tofu with 1/2 tsp paprika and garlic granules, 1/4 tsp turmeric, salt & pepper. Add in black salt () at the end for ‘eggy’ flavour).

Bird & Blend Custard Cream tea: https://rb.gy/v2l17*
Bird & Blend biscuit flavoured teas: https://rb.gy/8c1p9*

LOADED FLATBREAD:
– Flatbread
– Hummus
– Shredded lettuce
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Yoghurt
– Coriander

I’M WEARING:
WUWWA: https://tidd.ly/43H9u78*
Reformation: https://bit.ly/3O5yPBN*

Nails: https://bit.ly/43E6hW2*
Tan: https://bit.ly/3WkhRDy*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

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A Week Of Lunches (Vegan) | JessBeautician

A Week Of Lunches (Vegan) | JessBeautician

Insta: @jessbeautician
Written recipes: http://www.jessicabeautician.co.uk

KITCHENWARE:
Chopping board (similar): https://bit.ly/3LLLiK6*
Marble spoon rest: https://bit.ly/3M3l9Yx*
Utensil jar (similar): https://bit.ly/3pdWbN3*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Mugs: https://bit.ly/3O1JiOJ*
Toaster: https://amzn.to/3Y5xdet*
Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*
S&P mills: https://bit.ly/2OGI5h6*
Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

DISCOUNT CODES:
50% off Tallow + Ash Eco-friendly Laundry Shampoo & Conditioner: https://rb.gy/3qivf*
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: https://bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
£10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

HARISSA MUSHROOMS WITH RICE
– Za ‘atar flatbread
– Brown rice
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Hummus

Bird & Blend Peach Soda tea: https://rb.gy/osq91*

CREAMY COURGETTE PASTA
Similar recipe here (change the peas for courgette and fry first with the garlic!): http://www.jessicabeautician.co.uk/2023/06/creamy-spinach-pea-basil-pasta.html

HEIRLOOM TOMATO & BASIL PESTO GALETTE
Written recipe here: http://www.jessicabeautician.co.uk/2023/07/heirloom-tomato-basil-pesto-galette.html

Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*

Sweet Potato, Chickpea & Sun-dried tomato Pesto Galette: https://mr-organic.com/recipes/sweet-potato-chickpea-sundried-tomato-pesto-galette/

MUSHROOMS ON TOAST WITH TOFU SCRAMBLE:
– Hummus toast
– Heirloom tomatoes & fried harissa mushrooms
– Scrambled tofu
(Fry 1/2 block silken tofu with 1/2 tsp paprika and garlic granules, 1/4 tsp turmeric, salt & pepper. Add in black salt () at the end for ‘eggy’ flavour).

Bird & Blend Custard Cream tea: https://rb.gy/v2l17*
Bird & Blend biscuit flavoured teas: https://rb.gy/8c1p9*

LOADED FLATBREAD:
– Flatbread
– Hummus
– Shredded lettuce
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Yoghurt
– Coriander

I’M WEARING:
WUWWA: https://tidd.ly/43H9u78*
Reformation: https://bit.ly/3O5yPBN*

Nails: https://bit.ly/43E6hW2*
Tan: https://bit.ly/3WkhRDy*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

Read
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WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)

WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)

Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! ????
_______________________

????ORDER MY COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg

Read
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WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)

WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)

Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! ????
_______________________

????ORDER MY COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg

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Recipes For Gut Health | Vegan What I Eat In A Day

Recipes For Gut Health | Vegan What I Eat In A Day

Visit Sensate and get 10% off with code GOODEATINGS – https://bit.ly/GoodEatings

—————————————————–

???? CHECK OUT OUR RECIPE E-BOOK:

Comfort e-book

—————————————————–

R E C I P E L I N K S
Chickpea and Avo Smash for Sandwiches – https://bit.ly/425IZbL
Vegan Kimchi Fried Rice – https://bit.ly/3AYJSHb
Fermented Pickles – https://bit.ly/3oRC0UW

—————————————————–

I N T H I S V I D E O
00:00 – Breakfast
02:48 – Intro
04:57 – Thanks to our Sponsor
06:10 – Lunch
10:43 – Snack
12:00 – Dinner

—————————————————–

I N S T A G R A M
https://www.instagram.com/goodeatings/

—————————————————–

???? Video Gear:
Blackmagic BMPCC 6k Pro – https://amzn.to/33VwsyJ
Blackmagic BMVA 12G HDR 7“ – https://amzn.to/3GcH8pF
Sigma 18-35mm F1.8 – https://amzn.to/340R4W4
Edited with DaVinci Resolve

Photography Gear:
Sony Alpha 7 IV – https://amzn.to/3IPRNs8
Sony Alpha 7 III – https://amzn.to/3udoJ9Q
Tamron 28-75mm F/2.8 – https://amzn.to/3Hefiux

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???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!

???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!

???? SunWarrior Protein & Supplements (use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC

???? NEW! The EatMoveRest Recipe & Meal Planner App for Apple & Android (App Store): https://apple.co/3ZxkulL
(Google Play): https://bit.ly/3SQmeVd

???? Nama J2 Juicer (use EMR10 for 10% off): https://bit.ly/3z1uedg

???? Vitamix High-Speed Blenders (free shipping on orders over $50 w/ this link): https://bit.ly/3Tiv8e2

???? 3-Day Juice Feast Ebook: http://bit.ly/3FhD0Hf

Spring is right around the corner and it’s the season of Lent. With the change of each season is the perfect time to fast, cleanse, detox, or simply reset and recalibrate. I believe if we are eating a whole foods plant-based diet every day, then the body is doing its job and detoxing efficiently as it is. That being said, I find it refreshing to take a day to eat completely raw in order to feel a little less dense and to freshen up. I hope you find some inspiration from these meals…you can find the recipes in our recipe app and meal planner, along with detailed nutrition information, grocery shopping lists, and more!

EatMoveRest Your Best,
???? Erin & Dusty

#plantbased #vegan #healthyrecipes
——-

SUBSCRIBE:

???? NEW! Download The EatMoveRest Meal Planner for Apple (App Store): https://apple.co/3ZxkulL

???? NEW! Download The EatMoveRest Meal Planner for Android (Google Play): https://bit.ly/3SQmeVd

???? Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

???? Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

???? Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you’ll be granted automatic access! https://EatMoveRestl.com/mealplanner

???? Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events

——-

SHOP:

★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook

➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox

➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset

➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets

★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

——-

FOLLOW US:

★ Blog: https://www.eatmoverest.com/the-blog

★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

★ Facebook: http://www.facebook.com/EatMoveRest

★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/

★ Pinterest: http://www.pinterest.com/ErinStanczyk

★ Snapchat: ErinStanczyk DBStanczyk

★ Twitter: http://www.twitter.com/ErinStanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

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???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!

???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!

???? SunWarrior Protein & Supplements (use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC

???? NEW! The EatMoveRest Recipe & Meal Planner App for Apple & Android (App Store): https://apple.co/3ZxkulL
(Google Play): https://bit.ly/3SQmeVd

???? Nama J2 Juicer (use EMR10 for 10% off): https://bit.ly/3z1uedg

???? Vitamix High-Speed Blenders (free shipping on orders over $50 w/ this link): https://bit.ly/3Tiv8e2

???? 3-Day Juice Feast Ebook: http://bit.ly/3FhD0Hf

Spring is right around the corner and it’s the season of Lent. With the change of each season is the perfect time to fast, cleanse, detox, or simply reset and recalibrate. I believe if we are eating a whole foods plant-based diet every day, then the body is doing its job and detoxing efficiently as it is. That being said, I find it refreshing to take a day to eat completely raw in order to feel a little less dense and to freshen up. I hope you find some inspiration from these meals…you can find the recipes in our recipe app and meal planner, along with detailed nutrition information, grocery shopping lists, and more!

EatMoveRest Your Best,
???? Erin & Dusty

#plantbased #vegan #healthyrecipes
——-

SUBSCRIBE:

???? NEW! Download The EatMoveRest Meal Planner for Apple (App Store): https://apple.co/3ZxkulL

???? NEW! Download The EatMoveRest Meal Planner for Android (Google Play): https://bit.ly/3SQmeVd

???? Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

???? Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

???? Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you’ll be granted automatic access! https://EatMoveRestl.com/mealplanner

???? Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events

——-

SHOP:

★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook

➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox

➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset

➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets

★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

——-

FOLLOW US:

★ Blog: https://www.eatmoverest.com/the-blog

★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

★ Facebook: http://www.facebook.com/EatMoveRest

★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/

★ Pinterest: http://www.pinterest.com/ErinStanczyk

★ Snapchat: ErinStanczyk DBStanczyk

★ Twitter: http://www.twitter.com/ErinStanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

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