keto
You’re Not YOU When You’re Vegan!!
You’re Not YOU When You’re Vegan!!
@GatlinDidier said it best, “You’re not YOU when you’re vegan”. ????????
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#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
We Need To Talk About The Demise Of Veganism.
We Need To Talk About The Demise Of Veganism.
???? Join the growing community of happy and healthy dogs who have already tasted the goodness of Omni and use the discount code ED30 today by going to https://bit.ly/edxomni
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TODAY’S VIDEO:
In today’s video, I explore the narrative that the vegan bubble has burst by looking at how the discussion around plant-based alternatives has changed so dramatically and what has led to the sales of certain plant-based foods falling in the past couple of years.
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SOURCES:
Who is Rick Berman? – https://www.sourcewatch.org/index.php?title=Rick_Berman
Center for Consumer Freedom bacon advert – https://consumerfreedom.com/2019/09/ad-want-this-in-your-blt/
Spelling bee advert – https://youtu.be/zTtI4Vexw4k
University of Bath review in 2022 that examined 43 studies into the health and environmental impacts of plant-based meat alternatives – https://www.sciencedirect.com/science/article/pii/S2666833522000612#bib0085
Plant-based alternatives increase microbiome health compared to their meat counterparts – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8465665/
Analysis of 207 plant-based alternative products and 226 animal products in the UK – https://www.mdpi.com/2072-6643/13/12/4225
UK’s meat consumption is at its lowest levels since records began – https://www.theguardian.com/environment/2023/oct/24/uk-meat-consumption-lowest-level-since-record-began-data-reveal
“The vegan bubble hasn’t burst – it’s just maturing.” – https://www.theguardian.com/business/2023/dec/07/peas-on-toast-trump-smashed-avocados-as-uk-cost-of-living-bites-says-waitrose
1.1 million more vegans in the UK in 2023 – https://www.finder.com/uk/stats-facts/uk-diet-trends
Why Did Robert Downey Jr. Give Up Being Vegan?
Why Did Robert Downey Jr. Give Up Being Vegan?
Why did Robert Downey Jr. give up being vegan?
Source IG: catchupscoop
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#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals #MeatRx
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Vegan Keto Meal Plan & Prep! SOY FREE! #kickstart2019
Vegan Keto Meal Plan & Prep! SOY FREE! #kickstart2019
★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★
This meal prep shares recipes that are vegan but suitable for the keto diet!
★ Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy ★
Vegan & Low Carb EBOOKS:
★ 100+ HEALTHY VEGAN RECIPES: https://bit.ly/2Oi2jgh ★
★ MEAL PREP RECIPES: LOW CARB EDITION: https://bit.ly/2Dy0Wb5 ★
Subscribe to our NEWSLETTER! http://mindovermunch.com/
RECIPES from this video:
► VEGAN KETO MEAL PLAN blog: https://bit.ly/2Gd2nvY
Other VIDEOS mentioned in this episode:
★ KETO 101 – WHAT IS KETO? https://bit.ly/2JRNYoV
★ KETO SMOOTHIES + FREE EBOOK: https://youtu.be/67xlxnRAx_c
★ SUGAR & SWEETENERS 101: https://bit.ly/2AYwiFc
★ HOW TO GET INTO KETOSIS: https://youtu.be/1SD9PT0Cmv8
★ KETO BREAKFAST STAPLES: https://youtu.be/8FlRdop9408
STUFF from this video:
► MIND OVER MUNCH MUG: http://bit.ly/2gpLBwd
► NUTRIBULLET: http://amzn.to/2GHZrp1
► BRAIN OCTANE MCT OIL: https://amzn.to/2Dfp1mg
► BLOOD KETONE METER: https://amzn.to/2K0dCIp
► BLOOD KETONE STRIPS: https://amzn.to/2FcErKj
► SILICONE MINI MUFFIN CUPS: https://amzn.to/2PT9GhC
► 1-TBSP COOKIE SCOOP: https://amzn.to/2NX9kFZ
► 16OZ MASON JARS: http://amzn.to/2DYPxgX
► 24OZ MASON JARS: http://amzn.to/2nDGknA
► RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2
► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A
Relevant Resources:
★ LOW CARB DIET: A BEGINNER’S GUIDE https://bit.ly/2Dc1Lp6
★ WHAT ARE OMEGA-3-6-9 FATTY ACIDS? https://bit.ly/2POmGFr
★ LOW CARB/KETO MEAL PREP https://bit.ly/2AXhPtb
★ EASY KETO SNACK IDEAS + 20 RECIPES https://bit.ly/2RPQ2kh
This Surfer Telling A Vegan To Chill Out ????
This Surfer Telling A Vegan To Chill Out ????
This surfer telling a vegan to chill out ???? Source IG: @jackhiggs269
⭐️ Join the Revero waitlist: https://www.revero.com/join-waitlist
Apply for open positions at Revero:
https://jobs.lever.co/Revero/
Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/
Carnivore Shirts:
https://merch.carnivore.diet
Subscribe to our Newsletter:
https://carnivore.diet/subscribe/
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals #MeatRx
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
The Best Joke To Play On A Vegan ????????
The Best Joke To Play On A Vegan ????????
The best joke to play on a vegan ????????
Source IG: @theguy_50
⭐️ Join the Revero waitlist: https://www.revero.com/join-waitlist
Apply for open positions at Revero:
https://jobs.lever.co/Revero/
Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/
Carnivore Shirts:
https://merch.carnivore.diet
Subscribe to our Newsletter:
https://carnivore.diet/subscribe/
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals #MeatRx
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
CARNIVORE VERSUS VEGAN BLOOD WORK! WHICH IS BETTER? – Doctor Reacts
CARNIVORE VERSUS VEGAN BLOOD WORK! WHICH IS BETTER? – Doctor Reacts
The diet wars rage on! ⚔ Whose blood work is “better” – someone who follows a vegan diet or someone who eats carnivore? Is it dangerous if your cholesterol shoots up on a keto or carnivore diet? ☠ Find out from Dr. Westman!
#keto #LCHF #carnivore #cholesterol #lowcarb #ketosis
“Change your food, change your life!”
Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.
Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.
He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.
Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right.
???? https://adaptyourlifeacademy.com/start-keto-right-bonus/
Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more:
???? https://adaptyourlifeacademy.com/all-courses/
Adapt Your Life Academy Online Courses:
https://adaptyourlifeacademy.com/all-courses/
Bestselling Book – END YOUR CARB CONFUSION:
https://www.amazon.com/Your-Carb-Confusion-Eric-Westman
END YOUR CARB CONFUSION COOKBOOK:
https://www.amazon.com/End-Your-Carb-Confusion
FREE QUIZ to determine your personal carb threshold:
https://adaptyourlifeacademy.com/carb-threshold-bonus/
Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.
Disclaimer: Nothing on our channel is medical advice.
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.
‘New Keto Study Proves High LDL Is Safe’ Debunked
‘New Keto Study Proves High LDL Is Safe’ Debunked
A look at the new Lean Mass Hyper-responder report by Feldman, Budoff, and Norwitz leading people to claim that high LDL doesn’t cause heart disease. Let’s look at a whistleblower’s claims and over 20 studies for an answer.
– Links and Sources –
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Miami Heart Study: https://www.sciencedirect.com/science/article/pii/S266666772100057X
Sitting and Plaque Studies:
https://journals.lww.com/jcma/fulltext/2022/01000/prolonged_sitting_time_links_to_subclinical.8.aspx
https://www.sciencedirect.com/science/article/pii/S0735109715614462?via%3Dihub
BMI and Plaque:
https://journals.sagepub.com/doi/10.1177/1479164119825761
Dr Spencer Nadolsky Twitter Thread:
Regarding the keto hypercholesterolemia data (LMHR), I have gotten many DMs due to me being the person who wrote much of the original protocol.
The very original intention of the study was to monitor plaque formation in those with very high (>400 mg/dl) LDL-C levels due to keto.
— Dr. Spencer Nadolsky (@DrNadolsky) December 9, 2023
Carnivore Dieter 90th and 97th Percentile Clogging Case Study:
https://www.atherosclerosis-journal.com/article/S0021-9150(22)00975-3/fulltext
Standard FH Timeline of CAD Development and Risk:
https://www.mp.pl/paim/issue/article/16248/
FH 3x Mortality Risk:
https://www.frontiersin.org/articles/10.3389/fcvm.2022.860196/full
Severe FH Event Risk:
https://www.nature.com/articles/s41598-023-47147-z
Severe FH Plaque Reversal:
https://www.atherosclerosis-journal.com/action/showPdf?pii=S0021-9150%2821%2900206-9
Genetically Higher HDL Doesn’t Lower Risk:
https://pubmed.ncbi.nlm.nih.gov/22607825/
Triglycerides 50 vs 100 Risk:
https://www.researchgate.net/publication/8152665_Addressing_Cardiovascular_Disease_in_Women_Focus_on_Dyslipidemia
Heme Iron, Stroke, and Oxidative Stress:
https://www.ahajournals.org/doi/10.1161/strokeaha.112.679662
Heterocyclic Amines and Oxidative Stress:
https://pubmed.ncbi.nlm.nih.gov/25812604/
Trans Fat Oxidized LDL Study:
https://www.sciencedirect.com/science/article/pii/S0914508717300151
Dietary Oxidized Cholesterol Enters Blood:
https://www.sciencedirect.com/science/article/pii/S0022227520311603
Dietary Oxidized Cholesterol Increases Lesions in Mice:
https://www.ahajournals.org/doi/full/10.1161/01.ATV.18.6.977
Antioxidants Buffer LDL Oxidation:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6211048/pdf/antioxidants-07-00133.pdf
Hyperlipidemia Most Correlated with Oxidized LDL over Diabetes:
https://www.ahajournals.org/doi/10.1161/01.atv.21.5.844
LMHR Lipid Energy Model:
https://www.mdpi.com/2218-1989/12/5/460
Letter to Editor Warning about LMHR Narrative:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9154254/pdf/nzac042.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#LMHR #Keto #heartdisease
Keto Vs Vegan Diet #shorts
Keto Vs Vegan Diet #shorts
#diet#vegandiet #keto
Curious about the best approach to shed the weight? I break down the pros and cons of both diets, exploring the science, benefits, and challenges behind each. Whether you’re a fan of high-fat, low-carb Keto or leaning towards the plant-powered Vegan lifestyle, this video will help you make an informed decision on your weight loss journey.
????????????????????????????????????????????????????????????????????????????, ????????????????????????????????????????????????????????????????????????????????????????.
????????????????’????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????.
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New Study On Twins: Half Went Vegan, Here Are The Results
New Study On Twins: Half Went Vegan, Here Are The Results
Use my code MIC25 for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic: https://seed.com/mic
Over 20 pairs of twins were randomized to a vegan diet or a healthier than average omnivorous diet and they measured insulin, weight, cholesterol, and more!
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
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@micthevegan
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https://www.instagram.com/micthevegan – @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
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Main Twin Study:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392
Data Used in HOMA-IR Calculations:
https://docs.google.com/spreadsheets/d/1GgAKS6yfIUDWO37NImttilhk8p7CVDs4yqV4uph_3sU/edit?usp=sharing
HOMA-IR standard deviation reference:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4016563/
Normal Distribution Calculator:
https://www.socscistatistics.com/utilities/normaldistribution/default.aspx
HOMA-IR Calculator:
https://www.mdcalc.com/calc/3120/homa-ir-homeostatic-model-assessment-insulin-resistance
14% of egg choline becomes TMAO: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4135488/pdf/ajcn1003778.pdf
TMAO Mortality:
https://academic.oup.com/eurheartj/article/38/39/2948/3953914
TMAO Causal to CVD:
https://www.frontiersin.org/articles/10.3389/fendo.2023.1085041/full
TMAO Kidney Scarring Causal:
https://pubmed.ncbi.nlm.nih.gov/37730687/
TMAO Kidney Mortality:
https://pubmed.ncbi.nlm.nih.gov/37246850/
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
