lunch
🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!
🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!
📚🌿 Get our FREE Bonus Recipes Ebook + Behind-the-Scenes Interview + Automatic Entry to Win a $500 Vitamix or Nama when you preorder The Happy Healthy Plant-Based Cookbook TODAY (Out Jan 7!): https://bit.ly/3ZxlnOE
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🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
Even though I work from home, I still find myself working right through lunch or grazing on random things the kids leave behind. Having something to grab out of the fridge is always such a game changer. Especially if you’re on-the-go, the best thing you can do for your success and to avoid temptation is plan and prepare. This quick and simple protein-rich meal prep can be ready in under an hour and set you up for a whole week of success! If you want the written recipe, be sure to join the EatMoveRest Club linked above to get access to our meal planner and recipe app!
💚 Sprouting w/ Doug Evans: https://bit.ly/3hpUaEE
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #plantbased #mealprep
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SUBSCRIBE:
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CHAPTERS:
0:00 Intro
0:50 Chickpeas
2:00 Quinoa
2:39 Broccoli & Sweet Potatoes
2:55 Tempeh
3:23 Healthy Fats
3:49 Leafy Greens
4:15 Plan & Prepare
5:19 Nutrition Talk
9:15 Food Storage
10:37 Plating the Meal
12:00 Changing It Up
12:45 The Recipe
WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱
WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱
Hey, I’m back today showing how to make simple and delicious plant-based meals that your kids will love! This is everything my 6 year old vegetarian kiddo ate in a day- breakfast, lunch, dinner and snack. Hope it’s helpful! ❤️
📚 ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
🥣 WHAT I EAT IN A WEEK ➟ https://youtu.be/Kugo3oBbwLo
Cozy Autumn Recipes (what We Eat In A Day)
Cozy Autumn Recipes (what We Eat In A Day)
Shop Ana Luisa for up to 25% off. The more you buy, the more you save 👉 https://shop.analuisa.com/wg-sweetsimplevegan
Recipes are linked below! ♥️
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⋇ IN THIS VIDEO ⋇
(01:24) Maple Beverages
(05:20) Breakfast
(11:14) Lunch
(15:00) Dinner and Dessert
Recipes/Links:
Apple Butter: https://sweetsimplevegan.com/instant-pot-apple-butter/
Frauth Matcha: https://frauthmatcha.com/
Sweet Potato and Carrot Soup: https://vanillaandbean.com/roasted-sweet-potato-and-carrot-soup/ (added bell pepper, used vegan heavy cream, and kept rosemary whole)
Pumpkin Bread: https://sweetsimplevegan.com/vegan-pumpkin-bread/
Neuromints: https://amzn.to/4e27M5n
Shop Our Merch (use “sweetsimplevegan” for a discount): https://bit.ly/SSV-Merch
$5 One Pot Recipe Ebook: https://payhip.com/b/6zTBU
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Jasmine’s Instagram: https://www.instagram.com/sweetsimplevegan/
Jasmine’s Tiktok: https://www.tiktok.com/@sweetsimplevegan/
Chris’ Instagram: https://www.instagram.com/consciouschris/
Chris’ Tiktok: https://www.tiktok.com/@consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/
Non-Toxic Non-Stick Pans: https://ap.carawayhome.com/sweetsimplevegan
Aprons (use code “sweetsimplevegan for a discount): https://www.hedleyandbennett.com
P.O. Box 96003
Portland, OR 97296
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FTC: This video is sponsored by Ana Luusa, but all opinions are ours. This video may also contain affiliate links, meaning we earn a commission if you purchase through those links, but your price remains the same.
#analuisany
WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????
WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????
Sharing 7 whole days of my tasty plant-based meals, that will satisfy anyone, vegan or not! ????
◦ Walnut/Mushroom Crumble (@35:00) – https://youtu.be/h9XylQGmgUs
◦ Stuffed Shell Pasta (@ 34:30) – https://youtu.be/h9XylQGmgUs
◦ Vegan “Fish” & Grits Recipe – https://youtu.be/D5wkWaUfjpk
My Food Processor – https://amzn.to/3Wc2U70
_______________________
????ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg
_______________________
[ Time stamps ]
0:00 Intro
0:20 Monday Breakfast…chik’n n waffles
1:28 Monday Dinner…stuffed peppers, cornbread, green beans
2:43 Tues Lunch…BOMB homemade falafel wraps
4:20 Tues Dinner…chimichurri portobello & stuffed pasta
5:50 Wednes Bfast…loaded protein yogurt bowl
6:10 Wednes Lunch…stuffed pasta, cornbread, asparagus
7:04 Wednes Dinner…bbq tofu, roasted cabbage, sweet potato
8:13 Thurs Bfast…chickpea flour omelette
9:17 Thurs Lunch…cajun palm pasta
9:49 Thurs Dinner…spicy cauliflower wings, sautéed greens
10:30 Fri Bfast…vegan cheesy grits
10:40 Fri Lunch…chopped salad & homemade dressing
11:13 Sat Bfast…BEST avocado toast & yogurt bowl
11:48 Sat Lunch…crispy tofu, broccoli & rice bowl
13:11 Sat Dinner…cajun palm pasta & cornbread
13:54 Sun Bfast…”fish” and grits
15:04 Sun Lunch…ground walnut lettuce wraps
16:32 Sun Dinner…black bean burger & green beans
Recipe Of Indian Style Macroni (Tadka Pasta) #trendingshorts #dailyvlog #canada #recipe #vegan
Recipe Of Indian Style Macroni (Tadka Pasta) #trendingshorts #dailyvlog #canada #recipe #vegan
Recipe of Indian style macroni (Tadka pasta) #trendingshorts #dailyvlog #canada #recipe #vegan
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
I hope you enjoyed the video, let me know in the comments which video you wanna see next!????
AD/Werbung
My Instagram: https://www.instagram.com/fitgreenmind/
My cookbook: https://www.make-it-maya.com
My spice (5% off with ‘Maya5’): https://soul-spice.com/koeche/maya-leinenbach/?utm_source=instagram&utm_medium=social&utm_campaign=fitgreenmind
RECIPES FROM THIS VIDEO:
Breakfasts:
—————————————-
Weetabix bowl:
-2 weetabix
-1 TBSP flax seeds
-100ml plant milk
Mix to combine
-3 TBSP coconut yogurt
-1 TBSP vegan protein powder
-a splash of plant milk
Mix and layer with blueberries over the weetabix.
Top with pistachio cream.
Healthier apple crisp:
-1 apple, cut in slices
-1 TBSP maple syrup
-1 TSP cinnamon
Heat it up until the apple has softened
Add some oats, nuts or weetabix.
Serve with vegan yogurt and nut butter or maple syrup.
Protein apple crumble:
-1 apple mixed with 1 Tsp cinnamon and 1 Tbsp maple syrup
Air fry at 160C/380F for 5mins
-1 Tbsp coconut oil + 30g flour + 25g protein powder +1 Tbsp maple syrup + 3 Tbsp plant milk
Crumble over the apples.
Air fry at 160C/380F for 10mins.
Serve with coconut yogurt
Lunch:
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Peanut noodles:
-1 TBSP benagt butter
-1 TSP vinegar
-1 TSP soy sauce
-1 TSP sriracha
-1 TSP maple syrup
Mix, then add in noodles, tofu and cucumber.
Mix again.
Snacks:
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Air fried banana split:
-1 banana
Bake or air fry at 200C/400F for 5mins.
Add your favorite toppings.
Deluxe protein shake:
-1 espresso shot
-350ml plant milk
-30g vegan protein powder
-1 TBSP nut butter
Blend until smooth
Banana in rice paper:
-4 pieces of rice paper
Dip in cold water.
-1 banana cut in 4 pieces
Place a piece of banana on the rice paper.
Add some sugar and wrap.
Air fry at 200C/400F for 8-10mins.
Dinners:
—————————————
Korean inspired roasted potatoes:
-1kg potatoes
-2 TBSP oil
-some garlic (powder)
-4 TBSP soy sauce
-4 TBSP maple syrup
-sesame seeds
Stir and bake at 200C/400F for 30mins.
Dumplings in curry sauce: completely freestyled
Loaded wedges: completely freestyled
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
I hope you enjoyed the video, let me know in the comments which video you wanna see next!????
AD/Werbung
My Instagram: https://www.instagram.com/fitgreenmind/
My cookbook: https://www.make-it-maya.com
My spice (5% off with ‘Maya5’): https://soul-spice.com/koeche/maya-leinenbach/?utm_source=instagram&utm_medium=social&utm_campaign=fitgreenmind
RECIPES FROM THIS VIDEO:
Breakfasts:
—————————————-
Weetabix bowl:
-2 weetabix
-1 TBSP flax seeds
-100ml plant milk
Mix to combine
-3 TBSP coconut yogurt
-1 TBSP vegan protein powder
-a splash of plant milk
Mix and layer with blueberries over the weetabix.
Top with pistachio cream.
Healthier apple crisp:
-1 apple, cut in slices
-1 TBSP maple syrup
-1 TSP cinnamon
Heat it up until the apple has softened
Add some oats, nuts or weetabix.
Serve with vegan yogurt and nut butter or maple syrup.
Protein apple crumble:
-1 apple mixed with 1 Tsp cinnamon and 1 Tbsp maple syrup
Air fry at 160C/380F for 5mins
-1 Tbsp coconut oil + 30g flour + 25g protein powder +1 Tbsp maple syrup + 3 Tbsp plant milk
Crumble over the apples.
Air fry at 160C/380F for 10mins.
Serve with coconut yogurt
Lunch:
—————————————
Peanut noodles:
-1 TBSP benagt butter
-1 TSP vinegar
-1 TSP soy sauce
-1 TSP sriracha
-1 TSP maple syrup
Mix, then add in noodles, tofu and cucumber.
Mix again.
Snacks:
———————————
Air fried banana split:
-1 banana
Bake or air fry at 200C/400F for 5mins.
Add your favorite toppings.
Deluxe protein shake:
-1 espresso shot
-350ml plant milk
-30g vegan protein powder
-1 TBSP nut butter
Blend until smooth
Banana in rice paper:
-4 pieces of rice paper
Dip in cold water.
-1 banana cut in 4 pieces
Place a piece of banana on the rice paper.
Add some sugar and wrap.
Air fry at 200C/400F for 8-10mins.
Dinners:
—————————————
Korean inspired roasted potatoes:
-1kg potatoes
-2 TBSP oil
-some garlic (powder)
-4 TBSP soy sauce
-4 TBSP maple syrup
-sesame seeds
Stir and bake at 200C/400F for 30mins.
Dumplings in curry sauce: completely freestyled
Loaded wedges: completely freestyled
Who Makes The Best Pizza In LA? | Taste Test (vegan)
Who Makes The Best Pizza In LA? | Taste Test (vegan)
Let’s tour Los Angeles to taste-test the best vegan pizza! This video is sponsored by our friends at Thrive Market. Go to http://thrivemarket.com/SweetSimpleVegan to get 30% off your first order AND a FREE gift worth up to $60!
—————————————————
⋇ IN THIS VIDEO ⋇
(00:55) Hot Tongue Pizza: https://instagram.com/hottonguepizza
(06:30) Forever Pie: https://instagram.com/foreverpie
(09:50)Secret Vegan Pizza: https://instagram.com/secretveganpizza
(11:48) Final Thoughts
Shop Our Merch (use “sweetsimplevegan” for a discount): https://bit.ly/SSV-Merch
Our Favorite Non-Toxic Non-Stick Pans: https://ap.carawayhome.com/sweetsimplevegan
The Best Aprons (use code “sweetsimplevegan for a discount): https://www.hedleyandbennett.com
Our $5 One Pot Recipe Ebook: https://payhip.com/b/6zTBU
—————————————————
Recipes: https://sweetsimplevegan.com/
Jasmine: https://www.instagram.com/sweetsimplevegan/
Chris: https://www.instagram.com/consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/
P.O. Box 96003
Portland, OR 97296
—————————————————
FTC: This video is sponsored by Thrive Market, but all opinions are our own. This video may also contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same.
Easy Vegan Recipes For Beginners (what We Eat In A Day)
Easy Vegan Recipes For Beginners (what We Eat In A Day)
Today we are sharing easy and approachable vegan-friendly recipes for beginners. This video is sponsored by our friends at CC Chili Oil. (bit.ly/CC-Chili-Oil)
Recipes are linked below! ♥️
—————————————————
⋇ IN THIS VIDEO ⋇
(0:00) – Intro
(0:15) – Matcha
(3:03) – Breakfast – our go-to protein powder https://www.vedgenutrition.com/?rfsn=7412785.4982cf Code CC10
(4:24) – Lunch – https://sweetsimplevegan.com/vegan-filipino-scrambled-eggs/
(8:45) – Dinner – https://sweetsimplevegan.com/roasted-fajita-vegetable-bowls/
https://raylucachocolate.com/
Shop Our Merch (use “sweetsimplevegan” for a discount): https://bit.ly/SSV-Merch
Our Favorite Non-Toxic Non-Stick Pans: https://ap.carawayhome.com/sweetsimplevegan
The Best Aprons (use code “sweetsimplevegan for a discount): https://www.hedleyandbennett.com
Our $5 One Pot Recipe Ebook: https://payhip.com/b/6zTBU
—————————————————
Recipes: https://sweetsimplevegan.com/
Jasmine: https://www.instagram.com/sweetsimplevegan/
Chris: https://www.instagram.com/consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/
P.O. Box 96003
Portland, OR 97296
—————————————————
FTC: This video is sponsored by CC Chili Oil, but all opinions are our own. This video may also contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same.
3 *easy* Pasta Recipes Perfect For Weeknight Dinners ????
3 *easy* Pasta Recipes Perfect For Weeknight Dinners ????
Today we are cooking up 3 quick and easy pasta recipes perfect for weeknight dinners. This video is brought to you by our friends at Gardyn. Use code SWEETSIMPLEVEGAN for $100 off at https://bit.ly/3omMBa2
Recipes are linked below! ♥️
—————————————————
⋇ IN THIS VIDEO ⋇
(0:00) Intro
(0:53) Baked Ziti – https://sweetsimplevegan.com/vegan-baked-ziti/
(3:25) Gardyn Ad
(5:49) Garlic Herb Pasta – https://sweetsimplevegan.com/easy-garlic-herb-pasta/
(7:55) Vegan Sausage Pasta with Broccoli Rabe – https://sweetsimplevegan.com/broccoli-rabe-sausage-pasta/
Shop Our Merch (use “sweetsimplevegan” for a discount): https://bit.ly/SSV-Merch
Our Favorite Non-Toxic Non-Stick Pans: https://ap.carawayhome.com/sweetsimplevegan
The Best Aprons (use code “sweetsimplevegan for a discount): https://www.hedleyandbennett.com
Our $5 One Pot Recipe Ebook: https://payhip.com/b/6zTBU
Our Favorite Protein Powder: https://www.vedgenutrition.com/?rfsn=7412785.4982cf (CC10 for a discount)
—————————————————
Recipes: https://sweetsimplevegan.com/
Jasmine: https://www.instagram.com/sweetsimplevegan/
Chris: https://www.instagram.com/consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/
P.O. Box 96003
Portland, OR 97296
—————————————————
FTC: This video is sponsored by Gardyn but all opinions are our own. This video may also contain affiliate links, meaning we earn a commission if you purchase through those links, but your price remains the same.
