lunch Archives - Everyday Vegan Recipes

lunch

$5 Lunch Challenge: Vegan 🥗 #Challenge #Lunch #Vegan #Budget #streetcents

Can I buy a tasty vegan lunch for just $5? I’m testing out budget-friendly vegan lunch options and sharing all my fails and wins along the way. From falafel wraps to peanut butter and apple snacks. Watch me put together a complete vegan feast that’s affordable and delicious—perfect for anyone on a tight budget!

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Tofu Haters Will Be Obsessed With This Recipe

Find the full recipe for this Maple Glazed Tofu here: https://sweetsimplevegan.com/the-easiest-crispy-maple-glazed-tofu/

Shop Our Merch (use “sweetsimplevegan” for a discount): https://bit.ly/SSV-Merch
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The Best Aprons (use code “sweetsimplevegan for a discount): https://www.hedleyandbennett.com
Our $5 One Pot Recipe Ebook: https://payhip.com/b/6zTBU

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Recipes: https://sweetsimplevegan.com/
Jasmine: https://www.instagram.com/sweetsimplevegan/
Chris: https://www.instagram.com/consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/

P.O. Box 96003
Portland, OR 97296

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FTC: This video may also contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same.

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🍱 Vegan Sushi Bowl! 🌱 | Healthy, High-Protein & Gluten-Free Recipe!(Quick & Easy Meal)#recipe#tasty

If you love sushi & poke bowls, this Vegan Sushi Bowl is a must-try! 🍱✨ Gluten-free, oil-free, nut-free, and high in protein, it’s the perfect quick, easy, and healthy meal that’s ready in just a few minutes! 🤍

🌱 Crispy tofu, sushi rice, nori, and fresh veggies come together for an incredibly tasty bowl! Pair it with soy sauce & sesame seeds for the ultimate flavor! 😍

📌 Full Recipe:
✔ Main Ingredients: Sushi rice, nori sheets, tofu, carrots, cabbage, radish, soy sauce
✔ Cooking Method: Pan-fried tofu + assembly
✔ Total Time: ~10-15 minutes
✔ Perfect for: Lunch, dinner, meal prep, or a protein-packed snack

🔥 Follow for more healthy & easy vegan recipes!

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🔑 High Reach Long & Short Tags:

Long Tags:
#VeganSushiBowl #EasyHealthyDinner #HighProteinVeganMeal #GlutenFreeSushiBowl #QuickAndEasyVeganRecipes #OilFreePlantBasedMeals #ProteinPackedVeganBowl #BestVeganPokeBowl #HealthyJapaneseFood #NutFreeVeganRecipes

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What I Eat In A Day For WEIGHT LOSS! (easy, Vegan + SUPER Tasty)

Join me as I walk you through my day filled with easy, delicious, and healthy vegan meals! I’m currently on a mission to lose the remainder of my baby weight and have implemented intermittent fasting and nutritious vegan food to help me get to my target weight.

These types of recipes have been perfect for helping me stay on track with my weight loss goals and coupled with an 8-hour eating window I’m seeing the pounds melt away! I love that with this routine I don’t feel restricted or deprived of anything I may want to eat. Best of all, I feel satisfied and energized all day long! 🌱💪💚

📋 What You’ll See in This Video:
My intermittent fasting routine
Nutritious vegan meal ideas that keep me full and help with weight loss
Breakfast/lunch, dinner and snack
Simple ingredients for easy cooking

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↳ Microwave Popcorn Popper – https://amzn.to/4i1d4Rj

#VeganWeightLoss #WhatIEatInADay #EasyVeganMeals

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🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!

📚🌿 Get our FREE Bonus Recipes Ebook + Behind-the-Scenes Interview + Automatic Entry to Win a $500 Vitamix or Nama when you preorder The Happy Healthy Plant-Based Cookbook TODAY (Out Jan 7!): https://bit.ly/3ZxlnOE

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Even though I work from home, I still find myself working right through lunch or grazing on random things the kids leave behind. Having something to grab out of the fridge is always such a game changer. Especially if you’re on-the-go, the best thing you can do for your success and to avoid temptation is plan and prepare. This quick and simple protein-rich meal prep can be ready in under an hour and set you up for a whole week of success! If you want the written recipe, be sure to join the EatMoveRest Club linked above to get access to our meal planner and recipe app!

💚 Sprouting w/ Doug Evans: https://bit.ly/3hpUaEE

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #mealprep
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CHAPTERS:
0:00 Intro
0:50 Chickpeas
2:00 Quinoa
2:39 Broccoli & Sweet Potatoes
2:55 Tempeh
3:23 Healthy Fats
3:49 Leafy Greens
4:15 Plan & Prepare
5:19 Nutrition Talk
9:15 Food Storage
10:37 Plating the Meal
12:00 Changing It Up
12:45 The Recipe

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WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱

Hey, I’m back today showing how to make simple and delicious plant-based meals that your kids will love! This is everything my 6 year old vegetarian kiddo ate in a day- breakfast, lunch, dinner and snack. Hope it’s helpful! ❤️

📚 ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo

🥣 WHAT I EAT IN A WEEK ➟ https://youtu.be/Kugo3oBbwLo

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Cozy Autumn Recipes (what We Eat In A Day)

Shop Ana Luisa for up to 25% off. The more you buy, the more you save 👉 https://shop.analuisa.com/wg-sweetsimplevegan

Recipes are linked below! ♥️

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⋇ IN THIS VIDEO ⋇
(01:24) Maple Beverages
(05:20) Breakfast
(11:14) Lunch
(15:00) Dinner and Dessert

Recipes/Links:
Apple Butter: https://sweetsimplevegan.com/instant-pot-apple-butter/
Frauth Matcha: https://frauthmatcha.com/
Sweet Potato and Carrot Soup: https://vanillaandbean.com/roasted-sweet-potato-and-carrot-soup/ (added bell pepper, used vegan heavy cream, and kept rosemary whole)
Pumpkin Bread: https://sweetsimplevegan.com/vegan-pumpkin-bread/
Neuromints: https://amzn.to/4e27M5n
Shop Our Merch (use “sweetsimplevegan” for a discount): https://bit.ly/SSV-Merch
$5 One Pot Recipe Ebook: https://payhip.com/b/6zTBU

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Jasmine’s Instagram: https://www.instagram.com/sweetsimplevegan/
Jasmine’s Tiktok: https://www.tiktok.com/@sweetsimplevegan/

Chris’ Instagram: https://www.instagram.com/consciouschris/
Chris’ Tiktok: https://www.tiktok.com/@consciouschris/

Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/
Non-Toxic Non-Stick Pans: https://ap.carawayhome.com/sweetsimplevegan
Aprons (use code “sweetsimplevegan for a discount): https://www.hedleyandbennett.com

P.O. Box 96003
Portland, OR 97296

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FTC: This video is sponsored by Ana Luusa, but all opinions are ours. This video may also contain affiliate links, meaning we earn a commission if you purchase through those links, but your price remains the same.

#analuisany

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WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????

Sharing 7 whole days of my tasty plant-based meals, that will satisfy anyone, vegan or not! ????

◦ Walnut/Mushroom Crumble (@35:00) – https://youtu.be/h9XylQGmgUs
◦ Stuffed Shell Pasta (@ 34:30) – https://youtu.be/h9XylQGmgUs
◦ Vegan “Fish” & Grits Recipe – https://youtu.be/D5wkWaUfjpk

My Food Processor – https://amzn.to/3Wc2U70
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????ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg
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[ Time stamps ]

0:00 Intro
0:20 Monday Breakfast…chik’n n waffles
1:28 Monday Dinner…stuffed peppers, cornbread, green beans
2:43 Tues Lunch…BOMB homemade falafel wraps
4:20 Tues Dinner…chimichurri portobello & stuffed pasta
5:50 Wednes Bfast…loaded protein yogurt bowl
6:10 Wednes Lunch…stuffed pasta, cornbread, asparagus
7:04 Wednes Dinner…bbq tofu, roasted cabbage, sweet potato
8:13 Thurs Bfast…chickpea flour omelette
9:17 Thurs Lunch…cajun palm pasta
9:49 Thurs Dinner…spicy cauliflower wings, sautéed greens
10:30 Fri Bfast…vegan cheesy grits
10:40 Fri Lunch…chopped salad & homemade dressing
11:13 Sat Bfast…BEST avocado toast & yogurt bowl
11:48 Sat Lunch…crispy tofu, broccoli & rice bowl
13:11 Sat Dinner…cajun palm pasta & cornbread
13:54 Sun Bfast…”fish” and grits
15:04 Sun Lunch…ground walnut lettuce wraps
16:32 Sun Dinner…black bean burger & green beans

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Recipe Of Indian Style Macroni (Tadka Pasta) #trendingshorts #dailyvlog #canada #recipe #vegan

Recipe of Indian style macroni (Tadka pasta) #trendingshorts #dailyvlog #canada #recipe #vegan

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What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo

I hope you enjoyed the video, let me know in the comments which video you wanna see next!????

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RECIPES FROM THIS VIDEO:

Breakfasts:
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Weetabix bowl:
-2 weetabix
-1 TBSP flax seeds
-100ml plant milk
Mix to combine
-3 TBSP coconut yogurt
-1 TBSP vegan protein powder
-a splash of plant milk
Mix and layer with blueberries over the weetabix.
Top with pistachio cream.

Healthier apple crisp:
-1 apple, cut in slices
-1 TBSP maple syrup
-1 TSP cinnamon
Heat it up until the apple has softened
Add some oats, nuts or weetabix.
Serve with vegan yogurt and nut butter or maple syrup.

Protein apple crumble:
-1 apple mixed with 1 Tsp cinnamon and 1 Tbsp maple syrup
Air fry at 160C/380F for 5mins
-1 Tbsp coconut oil + 30g flour + 25g protein powder +1 Tbsp maple syrup + 3 Tbsp plant milk
Crumble over the apples.
Air fry at 160C/380F for 10mins.
Serve with coconut yogurt

Lunch:
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Peanut noodles:
-1 TBSP benagt butter
-1 TSP vinegar
-1 TSP soy sauce
-1 TSP sriracha
-1 TSP maple syrup
Mix, then add in noodles, tofu and cucumber.
Mix again.

Snacks:
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Air fried banana split:
-1 banana
Bake or air fry at 200C/400F for 5mins.
Add your favorite toppings.

Deluxe protein shake:
-1 espresso shot
-350ml plant milk
-30g vegan protein powder
-1 TBSP nut butter
Blend until smooth

Banana in rice paper:
-4 pieces of rice paper
Dip in cold water.
-1 banana cut in 4 pieces
Place a piece of banana on the rice paper.
Add some sugar and wrap.
Air fry at 200C/400F for 8-10mins.

Dinners:
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Korean inspired roasted potatoes:
-1kg potatoes
-2 TBSP oil
-some garlic (powder)
-4 TBSP soy sauce
-4 TBSP maple syrup
-sesame seeds
Stir and bake at 200C/400F for 30mins.

Dumplings in curry sauce: completely freestyled

Loaded wedges: completely freestyled

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