plant based meat
Why Most Animal Lovers Aren’t Vegan
Why Most Animal Lovers Aren’t Vegan
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Most people care about animals. So why do so many of us still eat them?
After being vegan for over 15 years and having thousands of conversations about veganism, I don’t think the answer is as simple as “people just don’t care.”
There are some very real reasons people hesitate to go vegan: concerns about health and protein, worries about building muscle, liking meat and dairy, convenience, where you live, family traditions, social pressure, and even the weight that comes with calling yourself “vegan.”
In this video, I break down some of the biggest barriers I see, where some of these beliefs come from, and why I think most of them are easier to work around than people realize.
This isn’t about being perfect. You don’t have to call yourself vegan to eat fewer animals, and you don’t have to change everything overnight.
If you’re not vegan, I’d genuinely love to know what the biggest thing holding you back is.
And if you are vegan, what finally made things click for you?
Research and sources mentioned in this video:
Food lobbies, the food pyramid, and U.S. nutrition policy
https://pubmed.ncbi.nlm.nih.gov/8375951/
Center for Consumer Freedom – Synthetic Meat Spelling Bee
https://consumerfreedom.com/tv-ad/synthetic-meat-spelling-bee/
NHS – The Vegan Diet
https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/the-vegan-diet/
High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet
https://pubmed.ncbi.nlm.nih.gov/33599941/
SWAP-MEAT randomized crossover trial
https://pubmed.ncbi.nlm.nih.gov/32780794/
Stanford Medicine – Plant-based meat vs. animal meat
https://med.stanford.edu/news/all-news/2020/08/plant-based-meat-versus-animal-meat
Reducing food’s environmental impacts through producers and consumers
https://pubmed.ncbi.nlm.nih.gov/29853680/
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You Won’t Believe There’s NO MEAT In These Sausages! Easy Vegan Recipe You’ll Make Every Day
You Won’t Believe There’s NO MEAT In These Sausages! Easy Vegan Recipe You’ll Make Every Day
These vegan sausages are made with black beans, simple plant-based ingredients, and a few spices, creating a hearty and delicious vegan meal full of flavor. Whether you enjoy plant-based recipes, are exploring vegan meat alternatives, or just need new easy vegan recipes, this sausage recipe fits perfectly. Serve these homemade vegan sausages with vegetables, potatoes, grains, or your favorite sides for a nourishing and satisfying vegan meal. It’s a delicious homemade sausage alternative with plenty of vegan protein and a comforting plant-based feel. If you’re looking for vegan food and want simple vegan dinner ideas that are delicious and easy to make, this plant based recipe is a great one to try. Are plant-based sausages good for you? Try them and let me know!
Recipe for vegan sausages:
https://buymeacoffee.com/veganhealthycomfort/e/521180
List of ingredients:
2 Cans Black Beans
Black Pepper
Salt
1 Red Onion
Olive Oil
1 Red Bell Pepper
1/2 Tsp Cumin
1 Tsp Smoked Paprika
1/2 Tsp Cayenne Pepper
2 Garlic
Salt
Black Pepper
1 Tbsp Ground Flaxseeds
3 Tbsp Water
1 Tsp Ground Coriander
1 Tsp Italian Herbs
1 Tbsp Soy Sauce
2 Tbsp Ketchup
2 Garlic
1 Flax Egg
Black Pepper
Salt
1/2 Cup Rice Flour
4 Tbsp Warm Water
2 Tbsp Soy Sauce
Rice Paper
Remember to brush the sausages with oil to prevent them from sticking
You can fry, bake, grill, or freeze…
Your choice! Enjoy!😊
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
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Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
CLASSIC VEGAN MEATLOAF 💖 Finally The Flavor You’ve Been Craving!
CLASSIC VEGAN MEATLOAF 💖 Finally The Flavor You’ve Been Craving!
This classic vegan meatloaf has been in the works here in our test kitchen for months. Using whole food ingredients to get that “meaty” texture has proven to be an interesting challenge. This meatloaf sets up with just the right firmness, texture, and smoky-tomato flavors reminiscent of the classic meatloaf you probably grew up with, but has all the amazing benefits of being fully whole food plant-based, gluten-free, refined sugar-free, and refined oil-free. I hope you enjoy every bite and know that the leftovers taste even better the next day!
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Crispy Outside And So Juicy Inside! Best Tofu Recipe I’ve Ever Had In My Life!
Crispy Outside And So Juicy Inside! Best Tofu Recipe I’ve Ever Had In My Life!
Today I’m sharing a simple and cozy way to make the perfect crispy tofu Steak in the oven. This is one of those vegan recipes that turns basic ingredients into something truly special and delicious. The tofu is gently scored and soaked in a rich tofu marinade, making it one of the best ways to learn how to cook tofu so it actually tastes amazing at home. If you’ve ever struggled with boring tofu, this easy tofu recipe will completely change your mind. This simple dish is naturally high in protein, making tofu a great vegan protein source for anyone looking for satisfying plant-based meals. It’s baked until golden, creating that perfect crispy tofu texture without frying. This baked tofu method is perfect for quick vegan dinner ideas, meatless dinner options, or easy vegan meals when you want something comforting, delicious but still healthy. It also works beautifully as a plant based meat alternative, especially when you’re craving something hearty. Enjoy!
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
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Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
I’ve Never Eaten Tofu This Delicious! Simple Vegan Recipe You’ll Make Everyday!
I’ve Never Eaten Tofu This Delicious! Simple Vegan Recipe You’ll Make Everyday!
If you’re looking for plant based recipes that are simple, filling, and delicious this vegan recipe is a must-try. This tofu recipe transforms few simple ingredients into a hearty, comforting, packed with vegan protein and deeply satisfying vegan chili con carne. Using seasoned ground tofu instead of traditional meat, this tofu recipe creates a rich, hearty texture that works perfectly as a vegan alternative to classic chili con carne. It’s a great option if you’re exploring vegan meat or searching for a high protein vegan meal that actually satisfies. This dish is perfect for a cozy vegan dinner, meal prep, or when you need easy vegan recipes for busy days. The combination of spices, beans, and tofu makes it one of those healthy recipes that feels indulgent while still being completely meatless. If you’ve been wondering how to cook tofu or looking for new tofu recipes, this is one of the best tofu recipe ideas to start with. It’s beginner-friendly, uses simple ingredients, and fits perfectly into everyday home cooking.
Recipe for tofu:
https://buymeacoffee.com/veganhealthycomfort/e/528977
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
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Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
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Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
This Recipe For Vegan Meatballs Is Crazy Delicious! You’ll Make It On Repeat!
This Recipe For Vegan Meatballs Is Crazy Delicious! You’ll Make It On Repeat!
This recipe for vegan meatballs might become your new favorite vegan dinner. These meatless meatballs are hearty, delicious and packed with vegan protein. If you’re looking for simple vegan recipes that feel like real vegan comfort food, this one is perfect. These vegan meatballs are crispy on the outside, tender on the inside and made with few simple ingredients. A delicious meatball recipe that works perfectly for an easy dinner, family meals or when you need quick and comforting vegan food. This is a high protein vegan recipe that proves plant based cooking can be delicious, filling and incredibly satisfying. I love creating vegan recipes that don’t rely on processed vegan meat. Instead, this recipe for vegan meatballs focuses on simple whole ingredients that deliver great texture and flavor. If you enjoy plant based meat alternatives, vegan meat recipes or easy recipes, you will definitely enjoy this one. These gluten free meatballs are rich in vegan protein and perfect for healthy recipes that still feel like true comfort food. Serve them with pasta, rice, fresh salad or your favorite sauce for a complete vegan dinner.
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
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Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
Nobody Believes There Is NO CHICKEN In These Patties. Vegan Recipe
Nobody Believes There Is NO CHICKEN In These Patties. Vegan Recipe
Nobody believes there is no chicken in these vegan recipe. Ever wondered what is vegan chicken recipe made out of? Being honest with you I am not a big fan of weird vegan meat substitutes. That’s why I focus on simple plant based and healthy recipes. When I’ve heard of recipe for vegan chicken I really wanted to try it, but I ended up cooking these vegan patties. This easy vegan recipe is packed with vegan proteins and you need just few ingredients to cook this veggie patties. This chickpeas recipe is perfect for anyone looking for inspiration for meatless dinner, meatless Mondays or family vegetarian cooking. Healthy, easy, vegan comfort food you need to try!
I am still looking for a decent vegan meat alternative so if you have any recommendations please share them in the comments.
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Printable Recipe:
https://buymeacoffee.com/veganhealthycomfort/e/503340
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy cooking!
Everyone Thinks This Is Meat! Vegan Bacon You’ll Make On Repeat!
Everyone Thinks This Is Meat! Vegan Bacon You’ll Make On Repeat!
Crispy vegan bacon made from tofu and rice paper! This easy tofu recipe is one of the most delicious vegan recipes you can make at home. If you’re looking for plant based recipes for vegan bacon that’s crispy and packed with flavor – this one is for you. It’s a high protein vegan option, completely plant based, and perfect for breakfast, vegan dinner, or adding to your favorite vegan meals. This vegan bacon recipe is made with few simple ingredients like tofu and rice paper, creating the perfect crispy and delicious bacon texture without any vegan meat substitutes. If you love easy vegan recipes that feel like real comfort food, this tofu bacon will surprise you. It’s crispy, slightly chewy, and works great in sandwiches, wraps, salads, or as a side for a meatless dinner. Plus, it’s naturally gluten free, making it perfect if you’re searching for gluten free recipes that don’t sacrifice flavor. I personally prefer whole food plant based recipes over processed plant based meat alternatives. This vegan protein packed recipe proves that vegan food can be simple, healthy and incredibly delicious. Let me know in the comments — do you like this vegan bacon recipe? And what’s your favorite vegan meat alternative?
Printable recipe:
https://buymeacoffee.com/veganhealthycomfort/e/516143
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
Nobody Believes There Is NO MEAT In This Sausage! Easy Vegan Recipe You’ll Make On Repeat
Nobody Believes There Is NO MEAT In This Sausage! Easy Vegan Recipe You’ll Make On Repeat
Discover the vegan sausage recipe that tastes so real, nobody believes there is NO MEAT in it! One of my favorite vegan recipes perfect for vegan breakfast, vegan dinner or comfort food craving. If you’re into vegan food, this recipe shows you how to make a plant based sausage that’s both delicious and healthy. Whether you’re searching for easy vegan recipes or experimenting with vegan protein, this homemade sausage is a game-changer. Curious what is vegan sausage made out of and wondering are vegan sausages healthy? You just need few simple ingredients to create a plant based meaty texture without using animal products. These easy vegan sausages are 100% better than any fake vegan meat. You can call them meatless sausages or tofu sausages, but the most important is- they’re delicious, healthy and will surprise anyone in your family! This high protein vegan meal is great for meatless Monday and will be of the top of your dinner ideas list! Such an easy vegan recipe!
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
