plantbased

Discovering The Vegan Journey: Cynthia’s Transformation!

Discovering The Vegan Journey: Cynthia’s Transformation!

Cynthia Erivo shares her compelling journey into veganism, revealing how her body responded to different diets over the years. At 20, she found vibrant health as a vegan, but struggled when incorporating meat back into her meals. Now, at 25, she’s embraced a lifestyle that aligns with her body’s needs, leading to newfound energy and happiness. This inspiring tale showcases the importance of listening to our bodies and finding what truly nourishes us, both physically and emotionally. Tune in to learn how food choices can transform our wellness and well-being!
#CynthiaErivo #Veganism #HealthyLiving #PlantBased #WellnessJourney #MindfulEating #FoodChoices #Nutrition #Inspiration #HealthTransformation #shorts

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Being The Only Vegan At A Rib Festival Wasn’t So Bad πŸ˜… #vegan #theonlyvegan

Being The Only Vegan At A Rib Festival Wasn’t So Bad πŸ˜… #vegan #theonlyvegan

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Easy Vegan Rainbow Wraps + Creamy Sauce Recipe! ✨🌈🌱✨ Save This Recipe! πŸ‘ˆπŸ½

Easy Vegan Rainbow Wraps + Creamy Sauce Recipe! ✨🌈🌱✨ Save This Recipe! πŸ‘ˆπŸ½

Easy Vegan Rainbow Wraps + Sauce Recipe! ✨🌈🌱✨ Save this recipe! πŸ‘ˆπŸ½ One of the best things about raw foods is that you literally get to eat the rainbow. πŸ˜‹πŸ₯‘πŸ₯• Some people get bored with salads, so I like to think the next best thing are making wraps. πŸ₯—
β€’
I love to use large leafy greens for the base of my wrap, and for these wraps, I’m using collard greens. πŸ₯¬ It’s so important to consume more greens in your diet. Greens are loaded with essential minerals. They are life force foods. ✨
β€’
Assemble as many colorful fruits and veggies onto your greens as you would like. I’m using shredded zucchini, cucumber, purple carrot, yellow carrot, rainbow bell peppers, cherry tomatoes, finely minced cilantro, and some perfectly ripe slices of creamy avocado. πŸ₯‘
β€’
I made a red bell pepper garlic tahini dressing that is absolutely perfect to drizzle on top. πŸ‘ŒπŸ½ Trust me when I say this sauce on these rainbow wraps is a heavenly combination. ✨🌱✨
β€’
Dressing:
1 red bell pepper
2-3 cloves garlic
1 lime, squeezed
1 cup raw tahini
1 tsp pink salt
β€’
I like to make a lot of this dressing because it stores well for up to 3-5 days in your fridge in a sealed-tight jar, and I can enjoy it anytime.
β€’
I hope this reel inspires you to start consuming just one FullyRaw meal a day. πŸ™πŸ½
β€’
This reel is merely a taste of the full new youtube video I just uploaded onto my channel. πŸ‘‰πŸ½ You can check the video out on my channel at www.youtube.com/fullyrawkristina. πŸŽ₯

πŸ“ Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
πŸ₯­ Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953

🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!

πŸ‰ How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

πŸ‡ Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching

πŸ’ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
πŸ“ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

🌱 Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle

🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

πŸ₯’ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

πŸ‰ Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020

πŸ₯₯ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.

🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

πŸ“š Buy my published book: http://www.tinyurl.com/fullyrawbook

πŸ›οΈ Check out my online store: https://www.fullyraw.com/shop

β˜€οΈ My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan

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What I Ate For Dinner + Easy Tahini Dressing Recipe πŸ˜‹βœ¨ 18 Years Raw Vegan 🌱

What I Ate For Dinner + Easy Tahini Dressing Recipe πŸ˜‹βœ¨ 18 Years Raw Vegan 🌱

πŸ’ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
πŸ“ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
πŸ₯­ Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952

πŸ‡ Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching

🍍 Download my FREE e-book ‘A Beginner’s Guide to Juicing’ here: bit.ly/fullyrawjuicingebookforbeginners

πŸ‰ How to Batch Juice Video: https://youtu.be/lP7PeEheW6I

🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management

🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

🌱 Get 15-30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.

πŸ‰ Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com

🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720

πŸ‰ How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love

🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

πŸ’§ Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw

πŸ’§If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!

πŸ₯’ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

πŸ₯₯ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.

🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

πŸ’§ Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome

πŸ“š Buy my published book: http://www.tinyurl.com/fullyrawbook

πŸ›οΈ Check out my online store: https://www.fullyraw.com/shop

β˜€οΈ My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en EspaΓ±ol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

#vegan #healthy #recipes #healthy #plantbased #weightloss #juicing #dressing

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3 Gluten-Free Vegan Salads You’ve NEVER Tried Before | Easy Summer Recipes

3 Gluten-Free Vegan Salads You’ve NEVER Tried Before | Easy Summer Recipes

Think salads are boring? Think again! πŸ₯—βœ¨
I’m sharing 3 gluten-free, plant-based summer salads that are bold, beautiful, and packed with flavor β€” no lettuce piles here, just crave-worthy combinations you’ve probably never tried before.

These easy vegan salads are:
βœ”οΈ 100% Gluten-Free
βœ”οΈ Refreshing & Meal-Prep Friendly
βœ”οΈ Budget Conscious
βœ”οΈ High-Flavor & No Fuss

Perfect for hot weather, busy days, and feeding a hungry family (or yourself!) with vibrant, nourishing meals that taste as good as they look.

00:00 Intro
00:20 Cook Pasta
00:43 Mango Curry Coconut Pasta Salad
02:16 Dill Pickle Ranch Pasta Salad
04:21 30 Day Meal Plan
04:42 Grilled Peach Pesto Pasta Salad
07:42 Conclusion

If you’re loving these recipes, don’t forget to like, subscribe, and drop a πŸ₯— in the comments to let me know you’re still with me!

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GET MY HUROM JUICER! USE MY DISCOUNT CODE INFO BELOW:
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Deal: Get 10% off your first order with Hurom using code DIVINE10.
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NOYA TOFU PRESS :
https://www.amazon.com/shop/rosathesweetchef

SUNWARRIOR PLANT BASED PROTEIN:
https://sunwarrior.com/pages/ambassador-storefront?lc_ambassador_id=Y3VzdG9tZXI6NTMyMzk1Ng

MY NINJA BLENDER:
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What I Ate For Dinner + Easy Tahini Dressing Recipe πŸ˜‹βœ¨ 18 Years Raw Vegan 🌱

What I Ate For Dinner + Easy Tahini Dressing Recipe πŸ˜‹βœ¨ 18 Years Raw Vegan 🌱

πŸ’ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
πŸ“ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
πŸ₯­ Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952

πŸ‡ Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching

🍍 Download my FREE e-book ‘A Beginner’s Guide to Juicing’ here: bit.ly/fullyrawjuicingebookforbeginners

πŸ‰ How to Batch Juice Video: https://youtu.be/lP7PeEheW6I

🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management

🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

🌱 Get 15-30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.

πŸ‰ Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com

🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720

πŸ‰ How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love

🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

πŸ’§ Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw

πŸ’§If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!

πŸ₯’ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

πŸ₯₯ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.

🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

πŸ’§ Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome

πŸ“š Buy my published book: http://www.tinyurl.com/fullyrawbook

πŸ›οΈ Check out my online store: https://www.fullyraw.com/shop

β˜€οΈ My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en EspaΓ±ol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

#vegan #healthy #recipes #healthy #plantbased #weightloss #juicing #dressing

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Best Raw Vegan Recipes For Beginners πŸ“πŸŒ± Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! 🌈

Best Raw Vegan Recipes For Beginners πŸ“πŸŒ± Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! 🌈

These are the best raw vegan recipes for beginners. πŸ₯­ I believe that food is medicine. Consuming more fruits and vegetables has the ability to heal us physically, mentally, emotionally, and spiritually. 🫐πŸ₯₯πŸŠβ˜€οΈπŸ™πŸ½πŸŒΏβœ¨

πŸ₯­ MONO MEAL. Fruit is nature’s fast food.
πŸ‰ FRUIT SALADS give you so much energy throughout the day, and they never get old.
πŸ“ SMOOTHIE BOWLS are quick to make and so satisfying. I can’t go a day without my smoothie bowl.
🍌 NICE CREAMS are too good to be true. It’s like eating soft-serve ice cream. It’s cruelty-free and made with only a few simple ingredients.
πŸ₯¬ RAINBOW WRAPS are a great way to consume more greens.
πŸ₯‘ RAINBOW SALADS are not only savory, filling, and colorful, but also provide your body with the necessary vitamins, minerals, and phytonutrients it needs to thrive.
πŸ₯• JUICING is an amazing way to hydrate & infuse your body with nutrients.

I hope this reel inspires you to start consuming just one FullyRaw meal a day. You will FEEL the difference. πŸ‡πŸ’

πŸ“ Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
πŸ₯­ Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953

🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!

πŸ‰ How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

πŸ‡ Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching

πŸ’ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
πŸ“ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

🌱 Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle

🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management

🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

πŸ’§ Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw

🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

πŸ₯’ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

πŸ₯₯ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.

🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

πŸ’§ Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome

πŸ“š Buy my published book: http://www.tinyurl.com/fullyrawbook

πŸ›οΈ Check out my online store: https://www.fullyraw.com/shop

β˜€οΈ My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en EspaΓ±ol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan

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Reasons To NOT Go Vegan | PART 1

Reasons To NOT Go Vegan | PART 1

In this video, I share answers to the most common questions I get about veganism.

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How I Eat 65-90 G Of Protein A Day On A Raw Vegan Diet 🌱 Recipes + Full Nutritional Breakdown

How I Eat 65-90 G Of Protein A Day On A Raw Vegan Diet 🌱 Recipes + Full Nutritional Breakdown

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πŸŽ₯ 3 Easy Ways to Get Protein on a Raw Vegan Diet: https://youtu.be/To3fUeF9U9k
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:03 How Much Protein I Eat in a Day
1:26 Before & After Journey
2:08 Can Vegans Get ENOUGH Protein?
3:46 Where I Get My Protein
5:30 Nutritional Breakdown
6:40 Breakfast – Green Juices
8:15 Lunch – Smoothie Bowl
9:34 Mono-Meal of Fruit
9:54 Dinner – Rainbow Salad & Dressing
10:50 Outro

#vegan #protein #recipes #rawvegan #plantbased #healthy #juicing

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🍱 Vegan Sushi Bowl! 🌱 | Healthy, High-Protein & Gluten-Free Recipe!(Quick & Easy Meal)#recipe#tasty

🍱 Vegan Sushi Bowl! 🌱 | Healthy, High-Protein & Gluten-Free Recipe!(Quick & Easy Meal)#recipe#tasty

If you love sushi & poke bowls, this Vegan Sushi Bowl is a must-try! 🍱✨ Gluten-free, oil-free, nut-free, and high in protein, it’s the perfect quick, easy, and healthy meal that’s ready in just a few minutes! 🀍

🌱 Crispy tofu, sushi rice, nori, and fresh veggies come together for an incredibly tasty bowl! Pair it with soy sauce & sesame seeds for the ultimate flavor! 😍

πŸ“Œ Full Recipe:
βœ” Main Ingredients: Sushi rice, nori sheets, tofu, carrots, cabbage, radish, soy sauce
βœ” Cooking Method: Pan-fried tofu + assembly
βœ” Total Time: ~10-15 minutes
βœ” Perfect for: Lunch, dinner, meal prep, or a protein-packed snack

πŸ”₯ Follow for more healthy & easy vegan recipes!

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πŸ”‘ High Reach Long & Short Tags:

Long Tags:
#VeganSushiBowl #EasyHealthyDinner #HighProteinVeganMeal #GlutenFreeSushiBowl #QuickAndEasyVeganRecipes #OilFreePlantBasedMeals #ProteinPackedVeganBowl #BestVeganPokeBowl #HealthyJapaneseFood #NutFreeVeganRecipes

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