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????From Meat-eaters To Vegans: How This Florida Family Of 5 Transformed Their Health!

????From Meat-eaters To Vegans: How This Florida Family Of 5 Transformed Their Health!

???? START HERE! ???? Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN

???? NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

Now that we’ve been whole food plant-based vegans for 10 years, we wanted to sit down and share our transformation story with you. Every time we share, we pick up on new realizations that might resonate with, inspire, and motivate you on your own journey to better health and happiness. We are now a family of 5, and we continue to feel our best on this diet and lifestyle, and want to share the wealth of knowledge and experience that has gotten us here, in hopes that it will help you in some way, too!

EatMoveRest Your Best,
???? Erin & Dusty

#vegan #plantbased #healthylifestyle #transformation
——-

SUBSCRIBE:

???? Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

???? Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

???? Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you’ll be granted automatic access! https://membership.eatmoverest.com

???? 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events

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CHAPTERS:
0:00 Before & After Intro
1:00 Get The App + Join The Club!
2:30 In Living Color!
3:30 Our Back Story
6:00 Vegetarian + Protein Fears
9:40 High Cholesterol
11:00 Symptoms Fading
12:00 7 Years New
13:00 Eat Move Rest Born
14:15 Perks of Plant-Based
17:00 From Processed to Produce
20:00 Mental Health + Strength
21:10 Our Life Mission
21:25 Our Resources For YOU!
23:30 Life of Color Outro

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What I Eat And Why – In Summer (as A Vegan)

What I Eat And Why – In Summer (as A Vegan)

This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout.

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Nothing beats a fresh gorgeous decadent summer diet. I’m of the firm belief that summer diets should be centred around extreme physical pleasure, a completely hedonistic lazy afternoon delight kind of experience, but at the same time be super refreshing and vitamin packed and make us feel energised and glowing. Also, I think, summer foods and summer drinks should be cold. Not just cool, but ice cold lush. So here are some of my summer diet staples, that i eat on repeat every summer.

I talk about:
– vegan summer food
– my favourite food
– summer rolls
– strawberries and plant milk
– iced green tea
– tzatziki works with everything
– grapefruit mimosas all summer long
– berry ice cream
– vegan nice cream

___
follow me:
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fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.

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Disclosure: Some of the links above are affiliate links which I earn a commission on.

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I Ate Raw Vegan For 14 Days | Here Are My Results #weightlossjourney

I Ate Raw Vegan For 14 Days | Here Are My Results #weightlossjourney

#youtubeshorts #rawvegan #weightlossjourney

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16 YEARS VEGAN – My Struggle With Veganism

16 YEARS VEGAN – My Struggle With Veganism

Click my CoPilot Fitness link https://go.mycopilot.com/jennymustard to get a 14-day FREE trial with your own personal trainer!

Buy my book OKAY DAYS:
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I’ve now been vegan for more than 16 years, time really does fly when you’re having fun doesn’t it? Last year I made a video about my 15 years as a vegan and like what they don’t tell you about going plant based for that long amount of time, like the unexpected effects, and no I can assure you, protein-deficiency is not one of them. So today I wanted to look back over those 16 years and talk about my struggles with this. Does a vegan life get harder or easier the longer you stick to it, and what has been the biggest hurdles and like lessons and what I find to be the almost unbearable aspect of being vegan.

I talk about:
– why i went vegan
– what foods i miss by going vegan
– health vegan
– ethical vegan
– veganism
– omnivores
– change to veganism
– vegan food
– reasons for going vegan
– vegan in the UK
– vegan in sweden

___
instagram: @jennymustard – https://instagram.com/jennymustard/
goodreads: https://www.goodreads.com/author/show/14224250.Jenny_Mustard
tiktok: https://www.tiktok.com/@jennymustard_
___

subscribe to our podcast on
itunes : https://apple.co/2DR2lpF
spotify : https://spoti.fi/2BAGuUJ

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subscribe to my channel :
http://bit.ly/2iBaKo9

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fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.

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Disclosure: Some of the links above are affiliate links which I earn a commission on.

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Spirituality: The Enemy Of Veganism

Spirituality: The Enemy Of Veganism

???? Get 20% off Wild deodorant by using the code EDTHUNDER through this link: http://bit.ly/edthunderwild Thank you to Wild for sponsoring!
???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
???? Order my best-selling book This is Vegan Propaganda (& Other Lies the Meat Industry Tells You): http://earthlinged.org/orderbook
???? Organise a speech from me at your workplace/school/university: https://earthlinged.org/contact
♻️ Shop my ethical clothing brand I.D.E.A. Studios: http://weareideastudios.com
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TODAY’S VIDEO:

Today I’m discussing spirituality and veganism. It’s a subject I’ve wanted to talk about for a long time but the recent video from Sophia Esperanza about why she’s no longer vegan gave me the final push to discuss my thoughts on this issue. I strongly believe that tying in whimsical and often anti-science beliefs with veganism is not a positive thing for veganism or the animals. In this video I explain why.

MY PRODUCTION SET UP:

???? How I film my videos! The equipment I use: https://kit.co/earthlinged
???? How I get my copyright free music (get 2 extra months free): https://bit.ly/3DASdmH
???? Where I get aesthetic copyright free footage (get 2 extra months free): https://bit.ly/3S8NA7t

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SOURCES + VIDEO ON HONEY:


https://www.surgeactivism.org/ishoneyvegan

ABOUT ED:

Ed Winters is a vegan educator, best-selling author, public speaker and content creator. Ed has spoken at over 1/3 of UK universities and at every Ivy league college, including as a guest lecturer and Media & Design Fellow at Harvard University.

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Vegan Diet Is Better Than Carnivore For These Reasons

Vegan Diet Is Better Than Carnivore For These Reasons

The vegan diet vs carnivore debate. Both are known to heal symptoms. I find the carnivore diet to be the easy way out. Veganism takes a lot more work to heal the gut. It’s a far more rewarding path in the end though, and less risky than the carnivore keto diet. I’ve been both, ex vegan and ex carnivore.

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Raw Vegan ‘Influencer’ Succumbs To Apparent Starvation – My Thoughts

Raw Vegan ‘Influencer’ Succumbs To Apparent Starvation – My Thoughts

Raw Vegan ‘Influencer’ Succumbs to apparent starvation?
Here are my thoughts on this current event circulation the internet right now.

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RAW VEGAN ON A $30 BUDGET | What I Eat In A Day (EASY & CHEAP MEALS) ????????????

RAW VEGAN ON A $30 BUDGET | What I Eat In A Day (EASY & CHEAP MEALS) ????????????

♡ Check out Organics Nature Sea Moss here: https://bit.ly/3pTbWcz
______________________________________
Hi! I’m backkk with another what I eat in a day. I’ve included some budget friendly ($30/day) meals that are also incredibly simple to make. Full recipes are listed below. Enjoy!

Much love,
— Ash
______________________________________
Products Mentioned:
♡ Get 10% OFF the Nama J2 Juicer with code BLOOM10 at checkout! https://bit.ly/namaj2juicer
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◇ Facebook ↠ https://bit.ly/40oPlS3
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◇ Pinterest ↠ https://bit.ly/3K1phWz
______________________________________
☀️ Get 10% OFF the Nama Vitality 5800 Juicer with code BLOOM10 at checkout! https://bit.ly/namaj1juicer

???? Get 15% OFF any Sunwarrior purchase with code BLOOMINGRAW! https://bit.ly/GETSUNWARRIOR

???? Save 25% on Sunwarrior Bundles! https://bit.ly/SUNWARRIORBUNDLES

???? Get the BEST Vegan, Clean, Cruelty-free Beauty Box when you join Kinder Beauty for just $10 the first month! https://bit.ly/GETKINDERBEAUTY (up to $165 worth of vegan products in each box!)

???? Get 10% OFF OSEA Malibu Skincare with code BLOOMFIELD10! https://bit.ly/GETOSEA

???? Get 10% OFF Complement Supplements with code SAVEWITHBLOOMY at checkout! https://bit.ly/35oulUE

????Get 40% OFF your first order and a FREE gift when you join Thrive Market!
https://bit.ly/3vrua3V (raw + vegan grocery options available!)

???? Shop Vegan Outfitters (cruelty-free, earth-friendly clothing): https://tidd.ly/3SMoufQ

???? Visit the Blooming Raw store to shop all my favorite vegan products (beauty, books, appliances, supplements, superfoods and MORE!) https://www.amazon.com/shop/bloomingraw

???? SUPPORT MY CHANNEL!
✧ Donate here: https://bit.ly/BLOOMINGRAWDONATION (all donations are appreciated, thank you♡)
______________________________________
RECIPES:
♡ Raw Coleslaw
► 2 cups of shredded green cabbage
► 2 cups of shredded purple cabbage
► 1-2 cups of shredded carrots

♡ Sauce for Coleslaw
► 3/4 raw cashews
► 1/2 cup water
► 3 medium garlic cloves
► 2 tbsp agave nectar
► 2 tsp mustard powder
► 3 tbsp apple cider vinegar
► 2 tbsp lemon juice
► 1/4 tsp salt
► Black pepper to taste

Feel free to add the coleslaw in collard greens, romaine lettuce or raw nori.

♡ Smoothie
► 5 frozen bananas
► 1/2-1 cup of frozen cherries
► 1 cup of fresh blueberries
► 2 oz of raw sea moss (https://www.organicsnature.co/BloomingRaw)
► 16 oz coconut water
________________________________________
► FTC Disclaimer:
♡ This video is kindly sponsored by Organics Nature.
♡ Some of the links listed in this description box are affiliate links which means I make a small commission on any product you purchase using my link at no additional cost to you. I never promote products that I do not personally love or use.
________________________________________
✰ MUSIC CREDIT ✰
Song: Erik Lund – Tokyo Sunset
Free to Use Music
Music License ID: # 3916
Link: https://www.youtube.com/watch?v=1YFq_6p3bxY

Music by sunkis – 4ever – https://thmatc.co/?l=377601E1

Music by LOVELOVELOVE – ULTRAVIOLET – https://thmatc.co/?l=03E53A55

Music by HOAX – Drew – https://thmatc.co/?l=D0999456

Music by Paul Russell – Glossier – https://thmatc.co/?l=A2464E75

#rawvegan #rawveganrecipes #rawveganwhatieatinaday #whatieatinaday #whatiatetoday #vegan #veganwhatieatinaday #veganwhatieat #veganrecipes #veganmeals #rawveganlifestyle #rawvegandiet #bloomingraw #rawveganfood #rawveganmeals #easyveganrecipes #rawvegandinner #vegandinner #vegandinnerrecipes #plantbased #plantbasedrecipes #whatieatinaday #fullyraw #fullyrawvegan

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5 Months Vegan: This Is Getting Embarrassing

5 Months Vegan: This Is Getting Embarrassing

Can you gain muscle as a vegan? Probably. But what if you’re raw vegan trying to heal your digestion and skin? A lower protein approach is advised. I’ve been fruitarian for about 4 months, now doing Dr. Brooke Goldner’s Hyper-nourishing diet with lots of flax and greens. It’s even less protein than the fruitarian diet lol. Calisthenics bodybuilding is definitely a struggle as a raw vegan.

All my gear and recommended products can be found in my affiliate shop, thanks for shopping around! https://www.amazon.com/shop/vegetablepolice

Remove Mucoid Plaque in 1 DAY! https://zencleanz.com/?ref=KoHvDD9D
5% off with code VEGETABLEPOLICE
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Support Patreon https://www.patreon.com/vegetablepolice?ty=h
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Random ass donations to paypal.me/vegetablepolice Thank you!

My Camera Tech Channel Camera Conspiracies: https://www.youtube.com/@cameraconspiracies
My MMA channel UFC Conspiracies https://www.youtube.com/@ufcconspiracies
My girlfriend’s channel https://www.youtube.com/channel/UCDpyboK3f_3tQYbJuft-RuA

The HAIR GROWTH Shampoo that actually works https://www.regrowz.com/ use code 10CAREGROWZ19 for 10% off.

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???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!

???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!

???? SunWarrior Protein & Supplements (use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC

???? NEW! The EatMoveRest Recipe & Meal Planner App for Apple & Android (App Store): https://apple.co/3ZxkulL
(Google Play): https://bit.ly/3SQmeVd

???? Nama J2 Juicer (use EMR10 for 10% off): https://bit.ly/3z1uedg

???? Vitamix High-Speed Blenders (free shipping on orders over $50 w/ this link): https://bit.ly/3Tiv8e2

???? 3-Day Juice Feast Ebook: http://bit.ly/3FhD0Hf

Spring is right around the corner and it’s the season of Lent. With the change of each season is the perfect time to fast, cleanse, detox, or simply reset and recalibrate. I believe if we are eating a whole foods plant-based diet every day, then the body is doing its job and detoxing efficiently as it is. That being said, I find it refreshing to take a day to eat completely raw in order to feel a little less dense and to freshen up. I hope you find some inspiration from these meals…you can find the recipes in our recipe app and meal planner, along with detailed nutrition information, grocery shopping lists, and more!

EatMoveRest Your Best,
???? Erin & Dusty

#plantbased #vegan #healthyrecipes
——-

SUBSCRIBE:

???? NEW! Download The EatMoveRest Meal Planner for Apple (App Store): https://apple.co/3ZxkulL

???? NEW! Download The EatMoveRest Meal Planner for Android (Google Play): https://bit.ly/3SQmeVd

???? Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

???? Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

???? Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you’ll be granted automatic access! https://EatMoveRestl.com/mealplanner

???? Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events

——-

SHOP:

★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook

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★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

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——-

FOLLOW US:

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★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
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——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

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