realistic
6 Controversial Things I Don’t Care About As A Vegan // Imperfect And Realistic Goals
6 Controversial Things I Don’t Care About As A Vegan // Imperfect And Realistic Goals
Not everyone in the vegan or plant-based community sees eye to eye on everything, and that’s okay – I have found a way that ensures that I can maintain this lifestyle, and that is what matters 🌱 What does it look like to you?
Find the IG post here: https://www.instagram.com/p/DRj9vs_DIGP/?igsh=MWx6YTd6bWJ0eXE3dA==
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WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱
WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱
Hey, I’m back today showing how to make simple and delicious plant-based meals that your kids will love! This is everything my 6 year old vegetarian kiddo ate in a day- breakfast, lunch, dinner and snack. Hope it’s helpful! ❤️
📚 ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
🥣 WHAT I EAT IN A WEEK ➟ https://youtu.be/Kugo3oBbwLo
WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????
WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????
Sharing 7 whole days of my tasty plant-based meals, that will satisfy anyone, vegan or not! ????
◦ Walnut/Mushroom Crumble (@35:00) – https://youtu.be/h9XylQGmgUs
◦ Stuffed Shell Pasta (@ 34:30) – https://youtu.be/h9XylQGmgUs
◦ Vegan “Fish” & Grits Recipe – https://youtu.be/D5wkWaUfjpk
My Food Processor – https://amzn.to/3Wc2U70
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????ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg
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[ Time stamps ]
0:00 Intro
0:20 Monday Breakfast…chik’n n waffles
1:28 Monday Dinner…stuffed peppers, cornbread, green beans
2:43 Tues Lunch…BOMB homemade falafel wraps
4:20 Tues Dinner…chimichurri portobello & stuffed pasta
5:50 Wednes Bfast…loaded protein yogurt bowl
6:10 Wednes Lunch…stuffed pasta, cornbread, asparagus
7:04 Wednes Dinner…bbq tofu, roasted cabbage, sweet potato
8:13 Thurs Bfast…chickpea flour omelette
9:17 Thurs Lunch…cajun palm pasta
9:49 Thurs Dinner…spicy cauliflower wings, sautéed greens
10:30 Fri Bfast…vegan cheesy grits
10:40 Fri Lunch…chopped salad & homemade dressing
11:13 Sat Bfast…BEST avocado toast & yogurt bowl
11:48 Sat Lunch…crispy tofu, broccoli & rice bowl
13:11 Sat Dinner…cajun palm pasta & cornbread
13:54 Sun Bfast…”fish” and grits
15:04 Sun Lunch…ground walnut lettuce wraps
16:32 Sun Dinner…black bean burger & green beans
Everything I Ate In Madrid, Spain (as A Vegan Person)
Everything I Ate In Madrid, Spain (as A Vegan Person)
Check out Squarespace and save 10%: https://www.squarespace.com/minarome
Vegan in New York City: https://youtu.be/cFDkbrBDtas
Vegan in Paris: https://youtu.be/mETmvFhP89s
Vegan in London: https://www.youtube.com/watch?v=PX_GCnQVh6M&t=4s
I spent a few weeks in Madrid recently! Here’s everything I ate in cafes and restaurants there: Vegan burrata, smashburgers, acai bowls, spanish tortilla, gazpacho, croquetas, mexican style food, donuts and so much more.
Next to this long list of Madrid food places, this video also includes a few super simple bonus recipes. For tomato tostadas, and my new favorite Iced Coffee Recipe.
Share your recipe recreations with me over on Instagram, tag me @mina_rome.
Check out 58 Bonus Recipes in my Ebook Why Not Vegan: https://payhip.com/b/9MsP
My Cookbook ALL DAY VEGAN is available in English & German
US: https://amzn.to/3OeTzGj
Germany: https://amzn.to/3QJO8k8
German Version: https://bit.ly/3H9ioTb
Leave a Cookbook Rating and Review ⭐⭐⭐⭐⭐
Find the book all over the world, online or in stores!
INGREDIENTS + NOTES
#1 Tomato Tostadas
2 slices sourdough bread
1 large tomato
pinch of salt (or to taste)
dash of olive oil
optional toppings of choice (avocado, fried tofu, olives…)
#2 Lemon Cake Iced Coffee
½ tsp lemon zest
½ tsp brown sugar (or to taste)
2 shots espresso
pinch of nutmeg
VIDEO TIMELINE:
Intro: 0:00
Dosis Cafe 0:55
Naji Specialty Coffee 1:27
Dot Café Bar 1:57
Frutas Prohibidas 3:13
HOW TO Tomato Tostadas 2:05
Zenith Brunch 3:45
Urbano, Alchemy & UNFLTRD 4:04
Bucólico Café 4:22
Chök Bakery 5:00
Delish Vegan Donuts 5:40
Fantastic V 6:06
La Oveja Negra Vegana 6:25
Raw Açai & Martinez Juice Company 6:46
VEGA 7:19
Santa y Pura 7:50
Choose 8:19
Honest Greens 9:04
~ El Retiro Park ~ 9:34
Chia Chill Café 9:50
Tierra Burrito Bar 10:08
Cafelito Coffee 10:23
HOW TO Lemoncake Iced Coffee 10:40
Outro 11:40
MUSIC:
Intro: https://open.spotify.com/track/3BNmaOGtLfAwqNnHFnYmq0?si=5aeb090d898c494b
Bad Bunny Type Beat by @RafikiMusicc (OUTRO)
Frank Ocean Type Beat by @RafikiMusicc
Billie Eilish Type Beat by @RafikiMusicc
https://www.youtube.com/channel/UCkWCyE1iteEEwngJNMwg0PQ
trees & lucy – plant mom: https://open.spotify.com/album/3BUblVPtWmlzZwJztqkQ1z?si=ieaeobu-RjmmzZsUMltV6w
Loopschrauber – printed: https://open.spotify.com/track/3cR1ktH1HR5jWmijFNeZLz?si=9de43079746a41a2
This video is sponsored by Squarespace
WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)
WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)
Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! ????
_______________________
????ORDER MY COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg
WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)
WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)
Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! ????
_______________________
????ORDER MY COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg
