simple vegan meals

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Creamy Potato And White Bean Stew With Garlic Bread | Easy & Vegan

Creamy Potato And White Bean Stew With Garlic Bread | Easy & Vegan

This creamy potato and bean stew with garlic bread is a simple vegan recipe featuring potatoes, white beans, carrots, and aromatic herbs. This hearty vegan stew is wonderfully creamy, filling, and perfect for an easy lunch or dinner.

The potatoes and white beans make the stew especially hearty. Briefly blending a small portion of the soup creates a lovely creamy consistency—without using any flour. It is served with crispy toasted garlic bread, which pairs perfectly with this simple potato and bean stew.

If you enjoy simple vegan recipes, potato dishes, bean stews, vegan soups, and quick everyday meals, you should definitely give this recipe a try. In the video, I show you how to prepare it step-by-step. 🌱🥔

If you like the recipe, I’d appreciate a like and a comment. ❤️

Enjoy!

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📕 FREE RECIPE BOOK
👉 https://kitchen-by-nature.com/s/recipes

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Walnuss Schneidebrett

🔪 Élancé Santoku
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Élancé Santoku

🧂 Salt & Pepper Mill Set
Solid Hevea wood · Durable carbon & ceramic grinding mechanism
Salz- & Pfeffermühlen Set (16 / 13 cm)

📋 INGREDIENTS:

For the stew:
800 g (28.2 oz) potatoes
2 cans white beans (400 g each)
1 onion
4 cloves of garlic
2 carrots
1 leek
2 tbsp olive oil
1 tbsp tomato paste
1 tsp sweet paprika powder
½ tsp smoked paprika powder
1 tsp dried thyme
1 tsp dried marjoram
800 ml (3⅓ cups) vegetable broth
150 ml (⅔ cup) vegan cooking cream
1 tbsp lemon juice
Salt
Black pepper
15 g (0.5 oz) fresh parsley

For the garlic bread:
½ ciabatta or baguette
3 tbsp olive oil
2 cloves of garlic
A little thyme
A pinch of salt

#vegan #recipes

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A Simple Hack For Easier Plant-Based Meals

A Simple Hack For Easier Plant-Based Meals

Having a good sauce in the fridge makes weeknight meals so much easier! Here are a few of my go-to sauces.

Tzatziki: https://rainbowplantlife.com/vegan-tzatziki/
Beet Hummus: https://rainbowplantlife.com/beet-hummus/
Queso: https://rainbowplantlife.com/the-best-vegan-queso-ever/
Pesto: https://rainbowplantlife.com/how-to-make-vegan-pesto/

OTHER RECIPES MENTIONED
Buffalo Chickpea Quesadillas: https://rainbowplantlife.com/vegan-buffalo-chickpea-quesadillas/
Crunchwrap Supreme: https://rainbowplantlife.com/the-best-vegan-crunchwrap-supreme/
Chickpea Tacos: https://rainbowplantlife.com/chickpea-tacos/
Zucchini Fritters: https://rainbowplantlife.com/vegan-zucchini-fritters/
Mexican Black Beans: https://rainbowplantlife.com/mexican-black-beans/
Chipotle Burrito Bowl: https://rainbowplantlife.com/vegan-burrito-bowl/
Sofritas: https://rainbowplantlife.com/sofritas/
Breakfast Burritos: https://rainbowplantlife.com/the-best-vegan-breakfast-burritos/
Greek Salad: see this video – https://www.youtube.com/watch?v=SES0l8AqqFE

Recommended tahini brands
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???? MY KITCHEN ESSENTIALS
Knives: https://kankitchen.com/meet-the-knives/ (get $5 off using code “nisha”)
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
Vitamix professional-grade blender: https://amzn.to/406rabM
Vitamix 32-ounce container: https://amzn.to/3RbGRdw
Food Processor: https://amzn.to/38L8Aub
Dutch oven: https://amzn.to/35SLfa6
Stainless steel sauté pan: https://amzn.to/3SOw89P
Cast iron pan: https://amzn.to/3fYOvcM
Large Cutting Board: https://amzn.to/3spsW60

???? KEY MOMENTS
00:00 The secret to Easy Plant Based Meals
00:37 How to make Vegan Tzatziki
02:17 How to use Vegan Tzatziki in Weeknight Meals
03:37 How to make Beet Hummus
06:45 How to use Beet Hummus in Weeknight Meals
08:07 How to make Vegan Queso
09:25 How to use Vegan Queso in Weeknight Meals
10:11 How to make Vegan Pesto
11:30 How to use Pesto in Weeknight Meals

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