snack Archives - Everyday Vegan Recipes

snack

What I Eat In A Day For WEIGHT LOSS! (easy, Vegan + SUPER Tasty)

Join me as I walk you through my day filled with easy, delicious, and healthy vegan meals! I’m currently on a mission to lose the remainder of my baby weight and have implemented intermittent fasting and nutritious vegan food to help me get to my target weight.

These types of recipes have been perfect for helping me stay on track with my weight loss goals and coupled with an 8-hour eating window I’m seeing the pounds melt away! I love that with this routine I don’t feel restricted or deprived of anything I may want to eat. Best of all, I feel satisfied and energized all day long! 🌱💪💚

📋 What You’ll See in This Video:
My intermittent fasting routine
Nutritious vegan meal ideas that keep me full and help with weight loss
Breakfast/lunch, dinner and snack
Simple ingredients for easy cooking

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

↳ Whistling Tea Kettle – https://bit.ly/4hOZkca
↳ Microwave Popcorn Popper – https://amzn.to/4i1d4Rj

#VeganWeightLoss #WhatIEatInADay #EasyVeganMeals

Read

WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱

Hey, I’m back today showing how to make simple and delicious plant-based meals that your kids will love! This is everything my 6 year old vegetarian kiddo ate in a day- breakfast, lunch, dinner and snack. Hope it’s helpful! ❤️

📚 ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo

🥣 WHAT I EAT IN A WEEK ➟ https://youtu.be/Kugo3oBbwLo

Read

Trader Joe Granola #recipe #asmr #healthy #traderjoes #granola #healthy #vegan #snack #vegetarian

Trader Joes Granola Bar Recipe
#recipe #asmr #healthy #traderjoes #granola #healthy #vegan #snack #vegetarian #homemade #chocolate

Ingredients:
– 2 cup oats
– 1 cup roasted mixed nuts
– 1/2 cup peanut butter
– Pinch of Salt
– 1/3-1/2 cup honey
– Chocolate chips
– Cinnamon (optional)

Instructions:
– place oats on baking pan and bake it for 7min at 350F
– Melt the peanut butter, honey and salt in a pan
– Take the oats out of oven and mix in chocolate chips, cinnamon, nuts and peanut butter mix, give it a good stir
– Bake it for another 10 mins, make sure to mix it in the middle
– Press it together if you want chunks and let it cool down

Read

🌱Healthiest Vegan Snack| Easy, Nutrient-Packed Recipe For Any Occasion #snacks #crackers #dip

🌱Super Healthy Snack🌱

**Vegan Recipe
***Easy Recipe
***Full of Nutrients
***Perfect for Any Occasion

🔥Crackers Ingredients:

200g oat flour
100ml water
2 tbsp flax seeds
2 tbsp chia seeds
3 tbsp ground sunflower seeds
3 tbsp ground pumpkin seeds
1 tbsp olive oil
Pinch of salt

🔥Dip Ingredients:

1 roasted red pepper
1 can kidney beans, drained and rinsed
Juice of 1 lemon
1 avocado
4 spring onions
1 garlic clove
Pinch of salt
Fresh parsley
1 tsp olive oil
Optional: a handful of peanuts and a pinch of chili powder
Instructions:

🍽️Crackers:

In a large mixing bowl, combine 200g of oat flour, 2 tbsp flax seeds, 2 tbsp chia seeds, 3 tbsp ground sunflower seeds, 3 tbsp ground pumpkin seeds, 1 tbsp olive oil, and a pinch of salt.
Gradually add 100ml of water and mix until a dough forms.
Place the dough between two sheets of baking paper. Roll it out until it’s flat and thin.
Score the dough into rows and cut into small squares or your preferred shape.
Transfer the dough, still on the baking paper, to a baking tray.
Preheat your oven to 170°C (340°F) and bake the crackers for approximately 30 minutes, or until golden and crisp.

🍽️Dip:

Preheat the oven to 180°C (350°F). Place 1 red pepper on a baking tray, spray it lightly with olive oil, and roast for about 40 minutes.
Once the pepper is roasted, remove it from the oven and let it cool. Peel off the skin.
In a blender, combine the roasted red pepper, 1 can of kidney beans, the juice of 1 lemon, 1 avocado, 4 chopped spring onions, 1 garlic clove, and a pinch of salt and some parsley. For an extra kick, garnish with peanuts and a sprinkle of chili powder.

And there you have it—a super healthy, vegan snack that’s easy to make and perfect for any occasion! These homemade crackers paired with a delicious dip are packed with nutrients and bursting with flavor. Don’t forget to like, comment, and subscribe for more healthy recipes. Enjoy!

#healthyeating #healthsnacks #snacking #snacks #oatsrecipe #seeds #beans #party #vegan #vegfood
#dip #vegano #avocado #chili #spicy #snacklovers #cooking #viralshorts #viralvideo #explorepage #trendingshorts
#seeds #shortsbeta #pepper #aperitiv #aperitivo

Read

WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????

Sharing 7 whole days of my tasty plant-based meals, that will satisfy anyone, vegan or not! ????

◦ Walnut/Mushroom Crumble (@35:00) – https://youtu.be/h9XylQGmgUs
◦ Stuffed Shell Pasta (@ 34:30) – https://youtu.be/h9XylQGmgUs
◦ Vegan “Fish” & Grits Recipe – https://youtu.be/D5wkWaUfjpk

My Food Processor – https://amzn.to/3Wc2U70
_______________________

????ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg
_______________________

[ Time stamps ]

0:00 Intro
0:20 Monday Breakfast…chik’n n waffles
1:28 Monday Dinner…stuffed peppers, cornbread, green beans
2:43 Tues Lunch…BOMB homemade falafel wraps
4:20 Tues Dinner…chimichurri portobello & stuffed pasta
5:50 Wednes Bfast…loaded protein yogurt bowl
6:10 Wednes Lunch…stuffed pasta, cornbread, asparagus
7:04 Wednes Dinner…bbq tofu, roasted cabbage, sweet potato
8:13 Thurs Bfast…chickpea flour omelette
9:17 Thurs Lunch…cajun palm pasta
9:49 Thurs Dinner…spicy cauliflower wings, sautéed greens
10:30 Fri Bfast…vegan cheesy grits
10:40 Fri Lunch…chopped salad & homemade dressing
11:13 Sat Bfast…BEST avocado toast & yogurt bowl
11:48 Sat Lunch…crispy tofu, broccoli & rice bowl
13:11 Sat Dinner…cajun palm pasta & cornbread
13:54 Sun Bfast…”fish” and grits
15:04 Sun Lunch…ground walnut lettuce wraps
16:32 Sun Dinner…black bean burger & green beans

Read

Recipe Of Indian Style Macroni (Tadka Pasta) #trendingshorts #dailyvlog #canada #recipe #vegan

Recipe of Indian style macroni (Tadka pasta) #trendingshorts #dailyvlog #canada #recipe #vegan

Read

Easy Vegan Lentil And Herb Chips/ Crackers || Gluten Free || Protein Packed Snack ||

High in protein and easy to bake, these lentil crackers are gluten-free, delicious, nutritious, and much more economical compared to the commercial packs of lentil crackers.
______________________________________________________________________________________________
Tracklements Rhubarb and Ginger Chutney https://www.tracklements.co.uk/product/rhubarb-apple-chutney/
______________________________________________________________________________________________
Lentil & Herb Crackers

INGREDIENTS

3/4 cup raw red lentils, soaked for 3 hours
3/4 cup water
2 tsp mixed herbs
1 tsp salt
1 tsp turmeric

METHOD

1. Combine drained lentils with 3/4 cup water add the mixed herbs, salt, and turmeric, and blend on a high speed.

2. Pour into a lined baking tray and spread well all over. Bake at 375F for 30 min

3. Remove from oven and cut into squares or triangles transfer onto a rack

4. To get them extra crispy transfer to another lined baking tray but bake longer or spread the mixture thinner in the beginning.

5. Bake for another 20 min or until crisp and golden.

________________________________________________________________________________________________
Lentil crackers, Herb crackers, Lentil recipes, Herb recipes, Homemade crackers, Healthy snacks, Gluten-free crackers, Vegan recipes, Baking with lentils, Easy cracker recipe, Lentil and herb crackers, Homemade lentil crackers, Healthy lentil snacks, Vegan herb cracker recipe, Gluten-free lentil crackers, Lentil and herb cracker recipe, Lentil cracker recipe, Herb cracker recipe, Gluten-free lentil cracker recipe, Vegan lentil cracker recipe
________________________________________________________________________________________________
Subscribe to my YouTube channel – https://goo.gl/YxzHVG

Buy my cookbook – https://www.kirlysueskitchen.co.uk/shop.html

Buy my recipe Journal – https://amzn.eu/d/8r0sxUp

BUSINESS INQUIRIES: For all business & branding opportunities,
please email: Info@KirlySuesKitchen.co.uk.
………………………………………….
Click this link to donate to this Channel…. https://paypal.me/KirlewGuides?locale.x=en_GB
………………………………………….
Website – http://kirlysueskitchen.co.uk
………………………………………….
Before you leave, let’s be friends on Social media!!!
Instagram @KirlySuesKitchen- https://www.instagram.com/kirlysueskitchen/?hl=en
Facebook Kirly.Sues.Kitchen – https://m.facebook.com/Kirly.Sues.Kitchen/?locale2=en_GB
Twitter @KirlySuesKitchen – https://twitter.com/KirlySueKitchen
YouTube Kirly Sue – https://m.youtube.com/c/KirlySuesKitchen
…………………………………….
Thank you so much for stopping by. Please do enjoy and check out my other videos on vegan food and lifestyle and also my vlogs
…………………………………………
Items used to make my YouTube Videos
LED Video Light https://amzn.to/3f1jYFW

Lenovo Laptop https://amzn.to/38m0bP2

Send me an email info’KirlySuesKitchen.co.uk
…………………………………………
EAT GOOD, EAT CLEAN, EAT BLESSED!!! :0)
…………………………………………. …………………………………………. ………………………………………….

Read

WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)

Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! ????
_______________________

????ORDER MY COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg

Read

WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)

Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! ????
_______________________

????ORDER MY COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
????MY GOLD FLATWARE ➟ https://bit.ly/2PW99hg

Read