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How To Make Vegan Yogurt ???? (using Oats!)
How To Make Vegan Yogurt ???? (using Oats!)
you’ll never guess what this it’s made from ….
#recipe #vegan #yogurt
Is Being White And Vegan Racist?
Is Being White And Vegan Racist?
???????? Sign up to my free workshop here/how to pre-order How to Argue With a Meat Eater (And Win Every Time): https://howtoarguewithameateater.com – thank you so much!
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TODAY’S VIDEO:
In today’s video, I dive into the argument that being white and vegan is intrinsically racist. To do so, I respond to the claims made about unethical crop farming, the production of plant foods in the Global South and the wider insinuations that this argument makes. So is white veganism problematic or racist?
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☄️ Connect:
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SOURCES:
New documentary ‘The Smell of Money’:
https://www.smellofmoneydoc.com/
The Problem with White Veganism Article:
https://julianayaz.medium.com/the-problem-with-white-veganism-f86c0341e2a2
Articles on quinoa farming:
https://www.npr.org/sections/thesalt/2013/07/16/202737139/is-our-love-of-quinoa-hurting-or-helping-farmers-who-grow-it?t=1596017853155
https://www.npr.org/sections/thesalt/2016/03/31/472453674/your-quinoa-habit-really-did-help-perus-poor-but-theres-trouble-ahead
Quinoa study:
https://webapps.towson.edu/cbe/economics/workingpapers/2016-06.pdf
Air pollution from animal farms kills around 13,000 people a year:
https://www.pnas.org/doi/10.1073/pnas.2013637118
Animal products use 83% of all farmland:
https://www.science.org/doi/10.1126/science.aaq0216
Ten times more land is used for animal products in the US:
https://www.bloomberg.com/graphics/2018-us-land-use
Most UK farmers are white:
https://news.sky.com/story/why-farming-in-uk-is-predominantly-white-and-whats-being-done-to-increase-diversity-12618103
Thai seafood slavery:
https://www.theguardian.com/global-development/2018/jan/23/thai-seafood-industry-report-trafficking-rights-abuses
Exploitation and child labour in tanneries:
https://www.theguardian.com/world/2017/mar/21/plight-of-child-workers-facing-cocktail-of-toxic-chemicals-exposed-by-report-bangladesh-tanneries
Black vegans are the fastest growing vegan demographic in the US:
https://www.abcactionnews.com/news/in-depth/in-depth-why-black-americans-are-the-fastest-growing-vegan-demographic-in-the-country
Whole-foods plant-based diets are the cheapest diets:
https://www.ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study
https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(21)00251-5/fulltext
19-Year-Old Fitness TikToker Has High Cholesterol. 750K Likes
19-Year-Old Fitness TikToker Has High Cholesterol. 750K Likes
TikTok fitness influencer Chayse AKA Chaysembyrd made a video about getting the high cholesterol news from her doctor. Chayse and the commenters don’t seem to think she needs to do anything about it.
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.tiktok.com/@micthevegan
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https://www.instagram.com/micthevegan – @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
ED Cost Harvard Source:
JACC Study on High Cholesterol in Youth:
https://www.jacc.org/doi/10.1016/j.jacc.2020.07.059
Binge ED +14 Points Cholesterol Study:
https://www.sciencedirect.com/science/article/abs/pii/S0165178105000612?via%3Dihub
Binge ED Cholesterol Result of Intake:
https://onlinelibrary.wiley.com/doi/abs/10.1002/
Low Weight ED Higher Cholesterol:
https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1975.229.2.365
Cholesterol Recovers with Weight:
https://go.gale.com/ps/i.do?p=AONE&u=googlescholar&id=GALE|A8030703&v=2.1&it=r&sid=AONE&asid=2cbaf50f
Cholesterol Recovers with Weight 2:
https://pubmed.ncbi.nlm.nih.gov/201820/
8,000 Runners Study and More Running = Lower Cholesterol:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3756592/pdf/nihms169555.pdf
Aerobic Exercise Lowers Cholesterol:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6236809/
Weight Training Lowers Cholesterol:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3906547/
Dr. Michael Klaper Genetics Presentation – Real Truth About Health:
Cholesterol Genetics Paper:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2423314/
AHA “That’s about 13 grams of saturated fat per day.” https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats
Fiber and Cholesterol Studies:
https://pubmed.ncbi.nlm.nih.gov/31126110/
https://pubmed.ncbi.nlm.nih.gov/28165863/
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea




