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New Study: Vegans Have Higher Blood Levels Of This Collagen-Building Amino Acid

New Study: Vegans Have Higher Blood Levels Of This Collagen-Building Amino Acid

New data from the Stanford Twin Experiment shows that vegan have higher levels of a key amino acid and the mechanism indicates major disease risk differences and shows the power of the microbiome!
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Main Study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11741504/pdf/nihpp-2025.01.08.25320192v2.pdf

2022 German study vegans higher levels:
https://pubmed.ncbi.nlm.nih.gov/35034170/

EPIC-Oxford Study, vegans higher levels:
https://pubmed.ncbi.nlm.nih.gov/26395436/

High Animal Fat Bilophila Connection:
https://www.nature.com/articles/s41467-023-41008-z

Milk Fat Rodent Study:
https://www.uchicagomedicine.org/forefront/news/western-diet-changes-gut-bacteria-and-triggers-colitis-in-those-at-risk

Bilophila Higher with Meat, 20,000 Gut Tests:
https://www.nature.com/articles/s41564-024-01870-z

German Team Bile Acid Vegans Lower:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7019893/

Mice Bilophila Inflammation:
https://www.nature.com/articles/s41467-018-05249-7

Inflammatory Bowel Disease and Bilophila:
https://www.immunenetwork.org/pdf/10.4110/in.2017.17.1.1?

Bacteria Surviving by Using Hydrogen Sulfide:
https://www.bnl.gov/newsroom/news.php?a=219316

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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Can A VEGAN Diet Make You Age Slower?

Can A VEGAN Diet Make You Age Slower?

New study looks at biological age on Vegan and Omnivore diets. The findings are intriguing.

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Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia

References:
new study: https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03513-w

Epigenetics & lifestyle:
https://www.sciencedirect.com/science/article/pii/S1568163723001150#bib105

CALERIE trial: https://www.nature.com/articles/s43587-022-00357-y#rightslink

Other diet trials looking at epigenetics: https://link.springer.com/article/10.1007/s11357-019-00149-0
https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/acel.13439

New Adventists´ analysis: https://www.sciencedirect.com/science/article/pii/S000291652400652X

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

#NutritionMadeSimple #GilCarvalho

0:00 New study on biological age
1:52 Results
3:26 Interpretation & caveats
6:26 Epigenetics vs death

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The Stanford Twins Experiment: Vegan Vs Omnivore Diet In Identical Twins

The Stanford Twins Experiment: Vegan Vs Omnivore Diet In Identical Twins

New clinical trial compares Vegan and Omnivore diet in identical Twins. Let’s look at the results and implications

Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia

References:
1-https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392
2-https://diabetes.diabetesjournals.org/content/68/9/1747.abstract
3-https://www.sciencedirect.com/science/article/pii/S2666149720300025
https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-022-03799-5

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

#NutritionMadeSimple #GilCarvalho

0:00 New trial
1:27 Results
3:10 Weight and Calories
4:11 Glucose, B12 & TMAO
6:07 Nutrient intake
7:50 Diet satisfaction & Adherence
10:22 Summary & Takeaways

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