twin study
New Study: Vegans Have Higher Blood Levels Of This Collagen-Building Amino Acid
New Study: Vegans Have Higher Blood Levels Of This Collagen-Building Amino Acid
New data from the Stanford Twin Experiment shows that vegan have higher levels of a key amino acid and the mechanism indicates major disease risk differences and shows the power of the microbiome!
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Main Study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11741504/pdf/nihpp-2025.01.08.25320192v2.pdf
2022 German study vegans higher levels:
https://pubmed.ncbi.nlm.nih.gov/35034170/
EPIC-Oxford Study, vegans higher levels:
https://pubmed.ncbi.nlm.nih.gov/26395436/
High Animal Fat Bilophila Connection:
https://www.nature.com/articles/s41467-023-41008-z
Milk Fat Rodent Study:
https://www.uchicagomedicine.org/forefront/news/western-diet-changes-gut-bacteria-and-triggers-colitis-in-those-at-risk
Bilophila Higher with Meat, 20,000 Gut Tests:
https://www.nature.com/articles/s41564-024-01870-z
German Team Bile Acid Vegans Lower:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7019893/
Mice Bilophila Inflammation:
https://www.nature.com/articles/s41467-018-05249-7
Inflammatory Bowel Disease and Bilophila:
https://www.immunenetwork.org/pdf/10.4110/in.2017.17.1.1?
Bacteria Surviving by Using Hydrogen Sulfide:
https://www.bnl.gov/newsroom/news.php?a=219316
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Can A VEGAN Diet Make You Age Slower?
Can A VEGAN Diet Make You Age Slower?
New study looks at biological age on Vegan and Omnivore diets. The findings are intriguing.
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Facebook: https://www.facebook.com/DrGilCarvalho/
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Animations: Even Topland @toplandmedia
References:
new study: https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03513-w
Epigenetics & lifestyle:
https://www.sciencedirect.com/science/article/pii/S1568163723001150#bib105
CALERIE trial: https://www.nature.com/articles/s43587-022-00357-y#rightslink
Other diet trials looking at epigenetics: https://link.springer.com/article/10.1007/s11357-019-00149-0
https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/acel.13439
New Adventists´ analysis: https://www.sciencedirect.com/science/article/pii/S000291652400652X
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 New study on biological age
1:52 Results
3:26 Interpretation & caveats
6:26 Epigenetics vs death
The Stanford Twins Experiment: Vegan Vs Omnivore Diet In Identical Twins
The Stanford Twins Experiment: Vegan Vs Omnivore Diet In Identical Twins
New clinical trial compares Vegan and Omnivore diet in identical Twins. Let’s look at the results and implications
Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia
References:
1-https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392
2-https://diabetes.diabetesjournals.org/content/68/9/1747.abstract
3-https://www.sciencedirect.com/science/article/pii/S2666149720300025
https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-022-03799-5
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 New trial
1:27 Results
3:10 Weight and Calories
4:11 Glucose, B12 & TMAO
6:07 Nutrient intake
7:50 Diet satisfaction & Adherence
10:22 Summary & Takeaways




