Can A VEGAN Diet Make You Age Slower?

New study looks at biological age on Vegan and Omnivore diets. The findings are intriguing.

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References:
new study: https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03513-w

Epigenetics & lifestyle:
https://www.sciencedirect.com/science/article/pii/S1568163723001150#bib105

CALERIE trial: https://www.nature.com/articles/s43587-022-00357-y#rightslink

Other diet trials looking at epigenetics: https://link.springer.com/article/10.1007/s11357-019-00149-0
https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/acel.13439

New Adventists´ analysis: https://www.sciencedirect.com/science/article/pii/S000291652400652X

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

#NutritionMadeSimple #GilCarvalho

0:00 New study on biological age
1:52 Results
3:26 Interpretation & caveats
6:26 Epigenetics vs death

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