vegan what i eat in a day

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Doctor Mike Goes VEGAN For 30 Days | Here’s How My Body Reacted…

Doctor Mike Goes VEGAN For 30 Days | Here’s How My Body Reacted…

Thirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan 30 day challenge certainly surprised me in several ways and at the end of the day, I think it is a reasonable diet to follow as long as it’s planned adequately.

If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series & Responding to Comments so please submit more names of shows/episodes & questions you’d like for me to watch. Love you all!

– Doctor Mike Varshavski

Please SUBSCRIBE for new videos every Sunday 11am EST β–Ά https://goo.gl/87kYq6

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Contact Email: DoctorMikeMedia@Gmail.com

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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional **

#vegan #30daychallenge

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Top 5 EASY Breakfast Recipes | Plant Based & Healthy

Top 5 EASY Breakfast Recipes | Plant Based & Healthy

Get Surfshark VPN at https://surfshark.deals/oakley- Enter promo code OAKLEY for 85% off and 3 extra months for FREE!

5 under 10 minute plant based & vegan recipes for breakfast that will energise you for the day. Protein Packed & Delicious Breakfasts.

Full written recipes here – https://www.avantgardevegan.com/recipes/?_sf_s=quick%20breakfasts

? MERCH https://www.avantgardevegan.com/store

?SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/

? my equipment –

Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife

? INSTAGRAM: https://www.instagram.com/gazoakley

?
Directed by Gaz Oakley
Filmed By Tom Kong & H Wills
Edited By Tom Kong

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Low Cost Meals, Even Students Could Make

Low Cost Meals, Even Students Could Make

simple, healthy & budget friendly meals, that even students could make. Plus all plant based/vegan. ?

Full written recipes here – https://www.avantgardevegan.com/recipes/?_sf_s=low%20cost

? MERCH https://www.avantgardevegan.com/store

?SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/

? my equipment –

Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife

? INSTAGRAM: https://www.instagram.com/gazoakley

?
Directed by Gaz Oakley
Filmed By Tom Kong & H Wills
Edited By Tom Kong

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What I Eat In A Week As A Vegan!!!!

What I Eat In A Week As A Vegan!!!!

here’s everything i ate for seven days πŸ˜€

SUBSCRIBE HERE!: https://www.youtube.com/channel/UCWfcpVR3uUVQxK6Lk-Kn5GQ?sub_confirmation=1
FOLLOW ME ON INSTAGRAM!: @ashleywicka
FOLLOW ME ON TIKTOK: @ashleywicka
MY VLOG CHANNEL: https://www.youtube.com/channel/UCQC2_MJ8Yo8CMNyBgwe75IA?sub_confirmation=1

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HOW TO GO VEGAN EBOOK: https://payhip.com/b/uQo9
γƒ»γ€‚γƒ»γ‚œβ˜…γƒ»γ€‚γƒ»γ€‚β˜†γƒ»γ‚œγƒ»γ€‚γƒ»γ‚œγ€‚γƒ»γ€‚γƒ»γ‚œβ˜…γƒ»γ€‚γƒ»γ€‚β˜†

for business enquires: ashley@justpmg.com

food instagram: @ashleysabundance

camera equipment I use!
dslr camera: https://www.amazon.com/gp/product/B071K62DPN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B071K62DPN&linkCode=as2&tag=ashleywickasy-20&linkId=4cd3866bf5a12d7cd5e5eb01717dfe9c
vlog camera: https://www.amazon.com/gp/product/B01BV14OXA/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01BV14OXA&linkCode=as2&tag=ashleywickasy-20&linkId=8d8f5261a3c363818d54b2b5bb26c787
lenses: https://www.amazon.com/Canon-50mm-1-8-STM-Lens/dp/B00X8MRBCW/ref=sr_1_2?s=electronics&ie=UTF8&qid=1525240256&sr=1-2&keywords=canon+50mm

tripod: Velbon Videomate 300!
vlogging tripod: flexible gorillapod

faq’s
– how old are you? 19.
– where do you live? los angeles.
– what blender do you use? https://www.amazon.com/gp/product/B00939I7EK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00939I7EK&linkCode=as2&tag=ashleywickasy-20&linkId=e331f6cab594e65d5c1075a8cac98a46
– how long have you been vegan for? 5 years.
-what is your food instagram? https://www.instagram.com/ashleysabundance/

current sub count: 114,000

FTC: this is NOT a sponsored video!

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Healthy Recipes, I Rely On..

Healthy Recipes, I Rely On..

Go to https://athleticgreens.com/avantgardevegan to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today’s video!

HEALTHY MEALS I RELY UPON WHEN IM RUN DOWN

full written recipes – https://www.avantgardevegan.com/

NEW PLANTS ONLY KITCHEN MERCH ⚑️ https://www.avantgardevegan.com/store

?SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/
or from amazon –

AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.

INSTAGRAM: https://www.instagram.com/gazoakley
TWITTER: https://www.twitter.com/avantgardevegan
FACEBOOK: https://www.facebook.com/avantgardevegan

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RAW VEGAN WHAT I EAT IN DAY + EASY RECIPES! ???

RAW VEGAN WHAT I EAT IN DAY + EASY RECIPES! ???

Thank you to Skillshare for sponsoring today’s video! The first 1,000 people to use the link will get a 1 month free trial of Skillshare: https://skl.sh/bloomingraw08221

Hiiiii my loves πŸ™‚ Here’s another what I eat in a day as a 2 year raw vegan! Hope you enjoy! β™‘

Stay fruity,
β€” Ash ✿
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β†  Visit the Blooming Raw store to shop all my favorite vegan products (beauty, books, appliances, supplements, superfoods and MORE!) https://www.amazon.com/shop/bloomingraw

β†  Blooming Raw Kitchen Essentials List:
β–Ή https://amzn.to/3Mg7sSP

β†  Support my channel!
β–Ή Donate here: https://bit.ly/3KWFSdg (all donations are appreciated β™‘)
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β™‘ Give this video a like if you enjoyed!
β™‘ Leave me a comment! What would you call the coconut yogurt recipe? What are some of your favorite fruits to enjoy for the summertime? Any current (raw) vegan meal favorites?
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β†  PRODUCTS MENTIONED IN THIS VIDEO!
β˜† Cuisinart Salad Spinner: https://amzn.to/3P8pojv
β˜† Glass Dessert Cups: https://amzn.to/3vLpHdg
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β†  RECIPES!
β˜† VANILLA COCONUT YOGURT (Serves 2) (what would you call this?)
* coconut meat (meat from 6 young thai coconuts)
* coconut water (water from 3 coconuts)
* 1 vanilla bean
* 1 dropper of Mary Ruth Liquid Probiotics (https://amzn.to/3zF6oDx)
* Stevia vanilla drops (2 drops) (https://bit.ly/3BLo43b) (optional)
* Topped with granola (https://amzn.to/3Jx8Y3f)
β˜† GLOWING GODDESS GREEN JUICE (recipe makes 64 fluid oz)
* 1 head of celery
* 1 bunch of kale
* 8 honeycrisp apples
* 2 limes (peeled)
β˜† MUSHROOM FETTUCCINE ALFREDO PASTA SALAD
β†  Alfredo Sauce:
* 1/2 lemon (juiced)
* 1/2 cup cashews (soaked for at least 30 mins)
* 2 tsp nama shoyu (https://amzn.to/3bC9Hne)
* 1/4 cup water
* 2 tbsp nutritional yeast
* 1/2 tsp garlic
* 1 tsp onion powder
* salt & pepper to taste (optional)
__________________________________________
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β˜† Get 40% OFF your first order and a FREE gift when you join Thrive Market!
https://bit.ly/3vrua3V (raw + vegan grocery options)
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β†  VEGAN, CRUELTY FREE + NON-TOXIC BEAUTY!
β˜† OSEA Malibu
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β–Ή Shop my favorite vegan + cruelty free skincare collection: https://bit.ly/3xzkGGw
β˜† 100% Pure
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Shop my favorite vegan + non-toxic makeup collection: https://bit.ly/3Kz4log
β–Ή Award winning products: https://bit.ly/3w03o32
__________________________________________
✰ FILM PROCESS/EQUIPMENT (FAQS):
β™‘ Camera: iPhone 12!
β™‘ Ring Light: https://amzn.to/3xzxMDR
β™‘ Tripod: https://amzn.to/3rwLinN
β™‘ Editing Software: Final Cut Pro & iMovie!
β™‘ What I use to make my thumbnails: Canva! Join Canva NOW for free or with pro membership! https://bit.ly/37KfTaF
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β†  CONNECT WITH ME ON SOCIALS:
✧ Instagram ➭ https://www.instagram.com/bloomingraw
✧ Twitter ➭ https://twitter.com/BloomingRaw
✧ TikTok ➭ https://www.tiktok.com/@bloomingraw?l
✧ Snapchat ➭ https://www.snapchat.com/add/ashleybl…
__________________________________________
✰ MUSIC CREDIT ✰
Song: Erik Lund – Summertime (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/E338aF6QHu8

Song: Balynt – Campfire
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/dypakaP84Ug

Song: LiQWYD – Feel Me
Music provided by Vlog No Copyright Music.
Creative Commons – Attribution 3.0 Unported
Video Link: https://youtu.be/1ZKR43ckD8s

Song: Erik Lund – Tokyo Sunset (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/-jpnNRB5eTU
__________________________________________
β–Ί FTC Disclaimer:
β™‘ This video is sponsored by Skillshare.
β™‘ Some of the links listed in this description box are affiliate links which means I make a small commission on any product you purchase using my link at no additional cost to you. I never promote products that I do not personally love or use.
__________________________________________
#rawvegan #rawveganwhatieatinaday #vegan #skillshare #ad #rawvegandiet #rawveganlifestyle #rawfood #fullyraw #fullyrawvegan #bloomingraw #rawfooddiet #veganwhatieatinaday #vegan #whatieatinaday #rawveganrecipes #rawveganfood #veganrecipes

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WHAT WE ATE AT VEGAN CAMP OUT 2022

WHAT WE ATE AT VEGAN CAMP OUT 2022

Thanks to everyone that came to our talk at Vegan Camp Out 2022. We can’t thank you enough and we hope you enjoyed our vlog and seeing what we got up to.

If it’s your first time on our channel thanks a million and welcome. We’ve been trying to build a resource for vegan recipes over the last 7 years here on YouTube and making whole food plant based cooking easy, cheap and accessible to everyone.

If you’d like a more curated, organised and fact checked course to help you improve your health and cooking skills we have online courses available on our website.

Plant Based Cooking and Lifestyle

All the best,
Dave & Steve.

Subscribe to our channel: http://goo.gl/Pa9iv1

More great recipes: https://www.thehappypear.ie
Facebook: https://www.facebook.com/TheHappyPear
Twitter: https://twitter.com/thehappypear
Pinterest: https://www.pinterest.com/thehappypear/
Instagram: https://instagram.com/thehappypear
Snapchat: thehappypear

#TheHappyPear

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TRAVEL WHAT I EAT IN A DAY (vegan)

TRAVEL WHAT I EAT IN A DAY (vegan)

here’s a day of my food while traveling to hawaii as a vegan!!! sooo excited for the next what i eat in a day :p

SUBSCRIBE HERE!: https://www.youtube.com/channel/UCWfcpVR3uUVQxK6Lk-Kn5GQ?sub_confirmation=1
FOLLOW ME ON INSTAGRAM!: @ashleywicka
FOLLOW ME ON TIKTOK: @ashleywicka
MY VLOG CHANNEL: https://www.youtube.com/channel/UCQC2_MJ8Yo8CMNyBgwe75IA?sub_confirmation=1

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HOW TO GO VEGAN EBOOK: https://payhip.com/b/uQo9
γƒ»γ€‚γƒ»γ‚œβ˜…γƒ»γ€‚γƒ»γ€‚β˜†γƒ»γ‚œγƒ»γ€‚γƒ»γ‚œγ€‚γƒ»γ€‚γƒ»γ‚œβ˜…γƒ»γ€‚γƒ»γ€‚β˜†

for business enquires: ashley@justpmg.com

food instagram: @ashleysabundance

camera equipment I use!
dslr camera: https://www.amazon.com/gp/product/B071K62DPN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B071K62DPN&linkCode=as2&tag=ashleywickasy-20&linkId=4cd3866bf5a12d7cd5e5eb01717dfe9c
vlog camera: https://www.amazon.com/gp/product/B01BV14OXA/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01BV14OXA&linkCode=as2&tag=ashleywickasy-20&linkId=8d8f5261a3c363818d54b2b5bb26c787
lenses: https://www.amazon.com/Canon-50mm-1-8-STM-Lens/dp/B00X8MRBCW/ref=sr_1_2?s=electronics&ie=UTF8&qid=1525240256&sr=1-2&keywords=canon+50mm

tripod: Velbon Videomate 300!
vlogging tripod: flexible gorillapod

faq’s
– how old are you? 19.
– where do you live? los angeles.
– what blender do you use? https://www.amazon.com/gp/product/B00939I7EK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00939I7EK&linkCode=as2&tag=ashleywickasy-20&linkId=e331f6cab594e65d5c1075a8cac98a46
– how long have you been vegan for? 5.5 years.
-what is your food instagram? https://www.instagram.com/ashleysabundance/

current sub count: 114,000

FTC: this is NOT a sponsored video!

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20 Minute Simple Meals, I Eat ALL The Time

20 Minute Simple Meals, I Eat ALL The Time

full written recipes – https://www.avantgardevegan.com/recipes/?_sf_s=20%20minute%20meals

THERMOMIX – https://bit.ly/3p2pShH

NEW PLANTS ONLY KITCHEN MERCH ⚑️ https://www.avantgardevegan.com/store

?SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/
or from amazon –

?MY NEWEST COOK BOOK – https://www.smarturl.it/plantsonlykit…
? Vegan 100 Cookbook – https://www.smarturl.it/Vegan100
? Vegan Christmas Cookbook – https://www.smarturl.it/Veganchristmas

INSTAGRAM: https://www.instagram.com/avantgardev…
TWITTER: https://www.twitter.com/avantgardevegan
FACEBOOK: https://www.facebook.com/avantgardevegan

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My Favourite Meals, I Eat All The Time | Plant Based & Perfect For Summer

My Favourite Meals, I Eat All The Time | Plant Based & Perfect For Summer

full written recipes – https://www.avantgardevegan.com/recipe-categories/meal-prep/?_sf_s=tasty

NEW PLANTS ONLY KITCHEN MERCH ⚑️ https://www.avantgardevegan.com/store

?SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/
or from amazon –

?MY NEWEST COOK BOOK – https://www.smarturl.it/plantsonlykit…
? Vegan 100 Cookbook – https://www.smarturl.it/Vegan100
? Vegan Christmas Cookbook – https://www.smarturl.it/Veganchristmas

INSTAGRAM: https://www.instagram.com/gazoakley
TWITTER: https://www.twitter.com/avantgardevegan
FACEBOOK: https://www.facebook.com/avantgardevegan

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