How I’m Building Muscle On A Raw Vegan Diet (After My Recent Weight Loss) 💪🏽🌱 + 3 Breakfast Recipes

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Time Codes:
0:00 Intro
0:11 My recent weight loss
0:53 My grief journey losing my dad…
1:41 How I’m healing my mind and body…
3:15 My 3 non-negotiables…
4:29 My recent body build…
7:00 My workout routine…
9:58 High-protein breakfast recipes…
10:22 Best smoothie bowl recipes…
12:41 Blueberry chia pudding…
14:25 Best green juice recipe…
17:00 Outro

#recipes #vegan #protein #healthy #rawvegan #juicing #plantbased #smoothie