veganism
Best Raw Vegan Recipes For Beginners ???????? Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! ????
Best Raw Vegan Recipes For Beginners ???????? Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! ????
These are the best raw vegan recipes for beginners. ???? I believe that food is medicine. Consuming more fruits and vegetables has the ability to heal us physically, mentally, emotionally, and spiritually. ????????????☀️????????????✨
???? MONO MEAL. Fruit is nature’s fast food.
???? FRUIT SALADS give you so much energy throughout the day, and they never get old.
???? SMOOTHIE BOWLS are quick to make and so satisfying. I can’t go a day without my smoothie bowl.
???? NICE CREAMS are too good to be true. It’s like eating soft-serve ice cream. It’s cruelty-free and made with only a few simple ingredients.
???? RAINBOW WRAPS are a great way to consume more greens.
???? RAINBOW SALADS are not only savory, filling, and colorful, but also provide your body with the necessary vitamins, minerals, and phytonutrients it needs to thrive.
???? JUICING is an amazing way to hydrate & infuse your body with nutrients.
I hope this reel inspires you to start consuming just one FullyRaw meal a day. You will FEEL the difference. ????????
???? Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
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???? How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
???? Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
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???? BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
???? What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
???? Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
???? Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
???? STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
???? Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
???? Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
???? More Sprouting Jars: https://amzn.to/37vEqvQ
???? Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
???? Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
???? How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
Dietitian Answers Commonly Asked Questions About Going Vegan
Dietitian Answers Commonly Asked Questions About Going Vegan
“Is it possible to get enough protein on a vegan diet?” and other common questions that people have about going vegan!
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What I Eat In A Day As A Single Person (Vegan Recipes For One!)
What I Eat In A Day As A Single Person (Vegan Recipes For One!)
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↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
???? My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/
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???? Email: edgyveg@gmail.com
VIRAL ANTI-VEGAN DEFENDS COSMIC SKEPTIC (And Says Vegan Diets Are Child Abuse)
VIRAL ANTI-VEGAN DEFENDS COSMIC SKEPTIC (And Says Vegan Diets Are Child Abuse)
Max Lugavere and recently appeared on Chris Williamson’s podcast and discussed vegan diets, children, and Cosmic Skeptic (Alex J O’Connor)
In my view, there were many issues with what was said. Enjoy 🙂
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Sources (in no particular order)
https://www.mdpi.com/2072-6643/14/1/29
https://www.mdpi.com/2072-6643/13/5/1707/htm
https://www.mdpi.com/2072-6643/11/4/832/htm
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093
https://pubmed.ncbi.nlm.nih.gov/26502280/
https://pubmed.ncbi.nlm.nih.gov/36030329/
https://pubmed.ncbi.nlm.nih.gov/26853923/
https://www.instagram.com/p/CzRk1eHvgoc/
https://pubmed.ncbi.nlm.nih.gov/31519167/
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Is Being White And Vegan Racist?
Is Being White And Vegan Racist?
???????? Sign up to my free workshop here/how to pre-order How to Argue With a Meat Eater (And Win Every Time): https://howtoarguewithameateater.com – thank you so much!
???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
TODAY’S VIDEO:
In today’s video, I dive into the argument that being white and vegan is intrinsically racist. To do so, I respond to the claims made about unethical crop farming, the production of plant foods in the Global South and the wider insinuations that this argument makes. So is white veganism problematic or racist?
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SOURCES:
New documentary ‘The Smell of Money’:
https://www.smellofmoneydoc.com/
The Problem with White Veganism Article:
https://julianayaz.medium.com/the-problem-with-white-veganism-f86c0341e2a2
Articles on quinoa farming:
https://www.npr.org/sections/thesalt/2013/07/16/202737139/is-our-love-of-quinoa-hurting-or-helping-farmers-who-grow-it?t=1596017853155
https://www.npr.org/sections/thesalt/2016/03/31/472453674/your-quinoa-habit-really-did-help-perus-poor-but-theres-trouble-ahead
Quinoa study:
https://webapps.towson.edu/cbe/economics/workingpapers/2016-06.pdf
Air pollution from animal farms kills around 13,000 people a year:
https://www.pnas.org/doi/10.1073/pnas.2013637118
Animal products use 83% of all farmland:
https://www.science.org/doi/10.1126/science.aaq0216
Ten times more land is used for animal products in the US:
https://www.bloomberg.com/graphics/2018-us-land-use
Most UK farmers are white:
https://news.sky.com/story/why-farming-in-uk-is-predominantly-white-and-whats-being-done-to-increase-diversity-12618103
Thai seafood slavery:
https://www.theguardian.com/global-development/2018/jan/23/thai-seafood-industry-report-trafficking-rights-abuses
Exploitation and child labour in tanneries:
https://www.theguardian.com/world/2017/mar/21/plight-of-child-workers-facing-cocktail-of-toxic-chemicals-exposed-by-report-bangladesh-tanneries
Black vegans are the fastest growing vegan demographic in the US:
https://www.abcactionnews.com/news/in-depth/in-depth-why-black-americans-are-the-fastest-growing-vegan-demographic-in-the-country
Whole-foods plant-based diets are the cheapest diets:
https://www.ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study
https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(21)00251-5/fulltext
Why Vegans WON’T Tell You They’re Vegan
Why Vegans WON’T Tell You They’re Vegan
You may have heard some variation of the joke “How do you know someone’s vegan? Don’t worry, they’ll tell you!” Ironically, this joke captures one of the reasons many—if not most—vegans actually WON’T tell you they’re vegan. In contrast to the stereotype that “vegans talk about veganism all the time,” many vegans put great effort into NOT talking about veganism at all! In this video, we not only look into some of the reasons vegans hide their veganism, but also how this self-silencing—and its causes—harms all of us—vegan or not. And the potential solutions may not be what you’d expect. Essentially, we need to evolve towards a world WITHOUT vegans.
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✧ The article for this video with my sources & more info: https://bitesizevegan.org/why-vegans-self-silence/
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Content mentioned in/related to this video:
• The Science of Why People Hate Vegans
— YouTube: https://youtu.be/ZPE5q92JuWc
— Website: https://bitesizevegan.org/the-science-of-why-people-hate-vegans/
✧ Understanding the Vegan Experience (for Non-Vegans)
• What Vegans See
— YouTube: https://youtu.be/baffBE-1Lg4
— Website: https://bitesizevegan.org/what-vegans-see-a-post-for-non-vegans/
• Do Vegans Hate Non-Vegans?
— YouTube: https://youtu.be/nPklnskTIMg
— Website: https://bitesizevegan.org/do-vegans-hate-non-vegans/
✧ Communication w/Non-Vegans (for Vegans)
— YouTube: https://youtu.be/8WSrRV5ovPE | https://youtu.be/nv-occxP-fQ | https://youtu.be/0wMHtmxuFQQ
— Website: https://bitesizevegan.org/topics/how-to-talk-to-non-vegans/
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This Bite Size Vegan video: In this video, we not only look into some of the reasons vegans hide their veganism, but also how this self-silencing—and its causes—harms all of us—vegan or not. And the potential solutions may not be what you’d expect. Essentially, we need to evolve towards a world WITHOUT vegans.
_____________________
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All donations go to Bite Size Vegan, a 501(c)(3) nonprofit organization, and are tax-deductible to the fullest extent allowable by law.
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Chapter markers for navigation:
00:00 How Do You Know Someone’s Vegan?
00:55 Vegans Can Get a Lot of Hate (Understanding the Fear of Disclosure)
02:56 Vegans Want to Be Judged for Who They Are, Not Who People Think They Are
05:21 Vegans Don’t Want to Be Rejected, Mocked or Dismissed
06:32 Being Openly Vegan Is EXHAUSTING!
08:45 How Vegan Silencing Hurts Us All
11:00 Toward a World Without “Vegans”
12:24 Your Thoughts?
#psychology #veganism #vegan #antivegan #socialpsychology
Bite Size Vegan aims to serve as an “entry point” for non-vegans to explore veganism in an approachable, non-threatening environment—distilling down complex concepts into accessible formats while providing cited sources for total transparency and to allow further independent research and evaluation.
By taking on the ample time requirements of researching the myriad of issues inherent within and surrounding veganism, as well as sorting through the ever-growing mountains of information, Emily Moran Barwick aims to increase both the accessibility of veganism for non-vegans, and the efficiency and effectiveness of current vegans’ activism.
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Jordan Peterson Exposes The Truth About Veganism.
Jordan Peterson Exposes The Truth About Veganism.
???????? Pre-order How to Argue With a Meat Eater (And Win Every Time) here: https://howtoarguewithameateater.com – limited signed copies + international shipping are available from Waterstones! THANK YOU!
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TODAY’S VIDEO:
In today’s video, I embark on a new ‘Worst of the Anti-Vegans’ series and turn my attention to Jordan Peterson. Jordan has positioned himself as a prominent voice against veganism and claims that he follows a strict carnivore diet. But do Jordan Peterson’s arguments against veganism have any merit? In order to find out, I breakdown the arguments he has made on the Joe Rogan podcast and on his own YouTube channel and respond to his most prominent claims.
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SOURCES:
JP Original video:
Hamburger price without subsidies:
https://bit.ly/jpsource1
US farm subsidies over $50 billion:
MyPlate:
https://www.myplate.gov/
USDA promotes animal products:
https://www.ams.usda.gov/grades-standards/certified-meat-programs
https://www.ers.usda.gov/topics/animal-products/dairy/policy.aspx
Most people haven’t heard of and don’t follow the nutritional guidelines:
https://bit.ly/jpsource2
Review showing that people eat less wholegrain and more red meat than guidelines say:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8004702/
PURE study:
https://www.thelancet.com/article/S0140-6736(17)32252-3/fulltext
Harvard TH Chan School of Public Health response to PURE study:
https://bit.ly/jpsource3
Obesity highest in meat eaters and lowest in vegans:
https://bit.ly/jpsource4
Vegans have as much as a 78% reduced risk of developing diabetes:
https://bit.ly/jpsource6
Information on Blue Zones:
https://bit.ly/jpsource7
Jordan Peterson cited carnivore study:
https://pubmed.ncbi.nlm.nih.gov/34934897/
Jordan Peterson cited 2.6% GHG reduction study:
https://www.pnas.org/doi/pdf/10.1073/pnas.1707322114
The largest and most comprehensive study on the environmental impacts of our food system to date, that showed a 49% global reduction in food emissions from eating plants over animals:
https://www.science.org/doi/10.1126/science.aaq0216
Jordan Peterson quote on animal rights:
https://bit.ly/jpsource8
Why I Quit Dairy
Why I Quit Dairy
This video is about the truth about dairy.
Music:
Ross Bugden – Music
TheJRSoundDesign
website: www.music-licensing.de
Slaughterhouse Workers Confess On Camera | Nowhere To Run – World Vegan Day Short Documentary
Slaughterhouse Workers Confess On Camera | Nowhere To Run – World Vegan Day Short Documentary
In this short Surge documentary, released on #WorldVeganDay, we meet Doug, Susana and Carl, ex-slaughterhouse workers from the UK, Mexico and New Zealand. Each share their experiences working in the business of killing animals and shine a light on an industry that exists in the shadows of society.
In 1906, the author Upton Sinclair released his novel The Jungle. The book, which became an international bestseller, is a fictionalised account of Sinclair’s experiences interviewing slaughterhouse workers and researching the conditions that they were working in.
In the novel, Sinclair describes the workers becoming so desensitised to violence that the number of brawls, rapes and murder began to rise: “There is but scant account kept of cracked heads in back of the [stock] yards, for men who have to crack the heads of animals all day seem to get into the habit, and to practice on their friends, and even on their families, between times.”
The reality is, we expect people who spend every working day repetitively stabbing chickens, pigs, cows and lambs to hang up their bloody aprons at the end of the day and then just integrate back into normal society. Slaughtering animals is an inherently violent thing to do and the emotional burden of doing so day after day is not something that can shrugged off lightly.
A huge thank you to Doug, Susana and Carl for sharing their stories and to everyone who worked on this Surge Media production.
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BEGINNER’S GUIDE TO VEGANISM » How To Go Vegan
BEGINNER’S GUIDE TO VEGANISM » How To Go Vegan
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