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What I Eat To SHRED For Summer! ☀️????
What I Eat To SHRED For Summer! ☀️????
Summer is coming and like usual, I want to get into my best shape possible. Today I share with you what I eat and do to lean up for those shirtless beach days!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
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Time Stamps:
0:00 Intro
1:43 What’s The Difference Between Beetroot Powder and Crystals
3:17 Push Day Workout
4:35 Post Workout Smoothie Bowl
8:01 Hill Sprints With Crystal
11:56 Delicious Veggie Sandwich For Lunch
13:08 High Protein Dinner
15:11 Lemon Tahini Dressing
17:46 Thanks For Watching
USE MY VIVO LIFE AFFILIATE LINKS BELOW TO SUPPORT ME
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WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#simnettnutrition #Fulldayofeating #veganrecipes
These Eggplant Patties Are Better Than Meat! Simple And Easy Eggplant Recipe! [Vegan]
These Eggplant Patties Are Better Than Meat! Simple And Easy Eggplant Recipe! [Vegan]
These eggplant patties are better than meat! Simple and easy eggplant vegan recipe!It’s so delicious that I cook it almost every day! The tastiest eggplant recipe I have ever tried! ASMR cooking. So few people know this recipe and cook eggplant like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste!
Enjoy and thank you for watching!
Ingredients:
1 large eggplant | 550g |19oz
2 green onions
1 garlic clove
1cup | 3.5oz | 100g vegan cheddar cheese
2 tbsp parsley
1 tsp salt
¼ tsp black pepper
1 cup | 3.4oz | 96g breadcrumbs or chickpeas crumbs
Oil for frying
Method:
Peel and cut 1 large eggplant ???? or 2 medium eggplants | 550g | 19 oz
Cut 2 green onions and 1 garlic clove ????
Heat oil in a large skillet over medium-high heat. Add onion and sauté until translucent.
Add garlic and sauté until fragrant.
Add eggplant cubes and sauté until browned and soft for about 10-12 minutes.
Then transfer to a large bowl and mash.
Grate 100g | 3.5oz vegan cheddar cheese ????
Chop 2 tbsp of parsley.
Add 1 cup | 3.4oz | 96g breadcrumbs or chickpeas crumbs. I prefer chickpea crumbs.
Salt and pepper to taste.
Mix well
Transfer the mixture to the fridge for 20-30 minutes to allow the breadcrumbs or chickpeas crumbs to suck up some of the moisture.
Form the patties with your hands.
Fry patties for about 4 minutes on each side until golden brown and enjoy!
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#eggplantrecipe #recipe #vegan #veganrecipes
Save Your Money, Make This Recipe! Potato Pizza! #vegan #recipes
Save Your Money, Make This Recipe! Potato Pizza! #vegan #recipes
full recipe video: https://youtu.be/51IT1RGsCDM
blog post: https://plantifullybasedblog.com/2023/03/24/delicious-vegan-pizza-con-patate-potato-pizza/
Creole Style Rice & Beans. Full Recipe At Turnipvegan.com #vegan #recipes #veganrecipes #turnipvegan
Creole Style Rice & Beans. Full Recipe At Turnipvegan.com #vegan #recipes #veganrecipes #turnipvegan
Chipotle Quesadilla BUT VEGAN!
Chipotle Quesadilla BUT VEGAN!
Order my Cookbook!
Recipe Here:
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This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!
Our Last Meal Together On Youtube
Our Last Meal Together On Youtube
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FTC: This video is not sponsored and all opinions are our own. This video may also contain affiliate links, meaning we earn a commission if you purchase through those links, but your price remains the same.
Plant-Based 2023 ???? #recipe #vegan #healthy #cooking #food
Plant-Based 2023 ???? #recipe #vegan #healthy #cooking #food
Do you want to try your hand at a plant-based or vegan lifestyle in 2023? Well, you’re in the right place! Going plant-based has never been easier. This page is dedicated to providing you with the easiest healthy plant-based recipes, shopping lists, meal plans and more.
FREE PLANT-BASED SHOPPING LISTS, MEAL PLANS, MY COOKBOOK 50% OFF AND MORE HERE:
https://linktr.ee/plantyou
3 Fat Free Sauces Perfect For Any Meal! (Vegan & Gluten Free)
3 Fat Free Sauces Perfect For Any Meal! (Vegan & Gluten Free)
I think sauces can make any meal taste great! Store bought sauces can be expensive, full of low quality ingredients and it’s easy to run out of them. So this is why I love making my own at home. Today I’m making 3 delicious fat free sauces that can be paired with just about anything. I don’t usually make fat free sauces like this, but since summer is coming and i’ve been working on leaning out a bit, being able to dump a bunch of delicious sauce on my food without a ton of extra calories is really helpful.
Let me know what you think of the sauces in the comments down below!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
Time Stamps:
0:00 Three Fat Free Sauces Intro
1:21 How To Make Garlic Ginger Dressing
2:11 Soba Noodle, Tofu and Veggie Stir Fry
3:13 How To Make Roasted Red Pepper, Tomato and Basil Sauce
4:44 Easy Chickpea and Veggie Stir Fry
5:57 How To Make Fresh Herbs and Dijon Dressing
7:14 Fresh Garden Salad
8:35 Thanks For Watching!
Sauce Recipes:
Garlic Ginger Dressing
1/2 cup water
1 tbsp + 1 tsp soy sauce/tamari
2 cloves of garlic, peeled and grated
1 stalk of green onion, thinly sliced
1-2″ piece of ginger, grated
*option 1/4 tsp chili flakes
Directions:
1. Mix everything together in a glass jar and chill before serving!
Roasted Red Pepper, Tomato and Basil Dressing
1 roasted red bell pepper
1 clove of garlic, peeled
1 tbsp tomato paste
1/2 cup of vegetable broth (I used Better Than Bouillon)
A pinch of salt and pepper
6 fresh basil leaves, chopped
Directions:
1. Blend together roasted red pepper, garlic, tomato paste, vegetable broth, and salt and pepper in a blender until smooth.
2. Add chopped basil, mix well and serve!
Fresh Herbs and Dijon Dressing
1/2 cup cilantro
1/2 cup parsley
1 clove garlic, peeled
1 tbsp dijon mustard
juice of 1 lemon
6-8 tbsp vegetable broth (add more for thinner consistency)
Directions:
1. Blend everything together in a blender and serve!
* To make this sauce thicker you can add a slice of avocado, or some tahini.
USE MY VIVO LIFE AFFILIATE LINKS BELOW TO SUPPORT ME
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SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#sauce #simnettnutrition #cooking
Cashew Mushroom Curry Noodles ???? #vegan #veganrecipes #veganuary #noodles
Cashew Mushroom Curry Noodles ???? #vegan #veganrecipes #veganuary #noodles
Cashew Mushroom Curry Noodles
You got to satisfy your cravings for something spicy and savory with this straight-fire vegan cashew curry mushroom noodles dish. Made with mushrooms and creamy cashews, it’s a perfect meal for any day or night.
You can find this full recipe in my blog. Link in bio
The recipe below ???? ⬇️
1 -2 tbsp avocado oil
1 cup of chopped yellow onion
1 Tbsp minced garlic
1 tbsp chopped ginger
1 tbsp 1 tsp curry powder
2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp ground turmeric
2 cups vegetable broth or water and bouillon cubes
1 can of diced fire-roasted tomatoes
1/2 cup of cashew cream (Blending soaked cashews with little water)
2 cups sliced mushrooms
1 cup finely chopped red bell peppers
1 cup finely chopped yellow bell pepper
8 oz noodles
1 tbsp chili oil
Salt and pepper to taste
Garnish with fresh cilantro
Directions:
Sautee onion the onion for 3-5 until softened in avocado oil.
Next, add garlic, ginger, curry powder, cumin, coriander, turmeric, salt, and pepper, and cook for 2 -3 minutes. Do not overcook.
Mix in vegetable broth, Fire roasted tomatoes, cashew cream, and boil.
Lower heat and simmer for 5-6 minutes
Blend the sauce for a smooth consistency and add it to the pan.
Add the mushrooms, orange bell peppers, red bell peppers, and carrots. Simmer for another 10-15 minutes or until the vegetables are fully cooked.
Add cooked noodles to the plate and drizzle with this fire curry!
#veganmushroomcurry #cashewcurry #vegancurry #mushroomrecipe #vegancashews #plantbasedcurry #vegancomfortfood #vegancooking
#mushroomlove #veganfoodie
Recipes For Gut Health | Vegan What I Eat In A Day
Recipes For Gut Health | Vegan What I Eat In A Day
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R E C I P E L I N K S
Chickpea and Avo Smash for Sandwiches – https://bit.ly/425IZbL
Vegan Kimchi Fried Rice – https://bit.ly/3AYJSHb
Fermented Pickles – https://bit.ly/3oRC0UW
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I N T H I S V I D E O
00:00 – Breakfast
02:48 – Intro
04:57 – Thanks to our Sponsor
06:10 – Lunch
10:43 – Snack
12:00 – Dinner
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