VEGAN CHEESE That Will Blow Your Mind ???? #shorts

???? ????????EP 6 Vegan Basics, HOMEMADE VEGAN CHEESE
.
????If you’re looking for the perfect app or snack this game day, you have to try my homemade vegan cheese. You simply combine all ingredients in a blender, then set in a mold overnight.
.
VEGAN CHEESE: https://plantyou.com/homemade-vegan-cheese-recipe-sliceable-and-grateable/
GRAB MY COOKBOOK: plantyoucookbook.com
JOIN MY MEAL PLANNER: plantyouplanner.com
.
#recipe #vegan #simplemills #cheese #vegancheese #plantbased #appetizer #recipes #healthyrecipe #healthydiet #dairyfree #nutfree #healthyfood #eatmoreplants #platnbaseddiet #plantbasedrecipe #veganfood #veganrecipes

High-Protein VEGAN Meal Prep (No Supplements Needed)

Check out the full recipes and nutrition breakdown here ⬇️
https://thevegangym.com/easy-high-protein-vegan-meal-prep

Meal prep is one of the best tools to use when it comes to staying on track with your nutrition. However, if you are following a vegan lifestyle, you need to ensure that your meals contain enough protein, vitamins, and minerals to achieve your goals with optimum health. In this video, I’ll break down a delicious high-protein meal prep that hits every vegan’s nutritional needs without using supplements.

⭐️Free Guides and Resources: https://thevegangym.com⭐️

????️LISTEN / SUBSCRIBE TO THE PODCAST ????
Website: https://thevegangym.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vegan-gym-podcast/id1358557895?mt=2
Spotify: https://open.spotify.com/show/5BXJKchXPkdatgfS0W1Xkn

????????CONNECT WITH THE VEGAN GYM ????????
Coaching: https://www.vegansuperheroacademy.com/
Instagram: https://www.instagram.com/thevegangym/
Facebook: https://www.facebook.com/thevegangym

???? NEW TO THE VEGAN GYM? ????
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.

Music Credit
MB01SQWPWZXRVNX

Vegan Burrito Bowl ???? #recipe #cooking #cookingchannel #vegan #healthyrecipe

WHAT I COOK IN A SCHOOL WEEK ????‍???? Quick, Vegan Recipes ????

I hope you enjoyed the video, let me know in the comments which video you wanna see next! ????

AD/Werbung
My Instagram: https://www.instagram.com/fitgreenmind/
My cookbook: https://www.make-it-maya.com
My allrounder spice: https://soul-spice.com/koeche/maya-leinenbach/?utm_source=youtube&utm_medium=social&utm_campaign=fitgreenmind

RECIPES FROM THIS VIDEO:

Monday:
—————————————-
-150g soy chunks
-2 Tbsp soy sauce
-1 Tbsp tomato paste
-1 3/4 Cup (450ml) water
-1 Tsp each salt, cumin, paprika, dried herbs
-1/2 Tsp garlic powder
Cook until the water is gone (about 10mins).
-2/3 cup (100g) chickpea flour
-1/2 cup (35g) breadcrumbs
Stir everything in and set aside while making the sauce.
Shape in 6 patties.
Fry in oil until golden brown.
Burger sauce:
-1/2 cup (125g) vegan mayonnaise-3 tablespoons ketchup-2 Tbsp chopped pickles -1 1/2 Tsp sugar-1 1/2 Tsp white vinegar
Mix to combine.
Caramelised onions:
-2 onions
Sauté in some oil on medium heat until jammy.
Build your burger.

Tuesday:
—————————————
-2 cloves garlic
-1 knob vegan butter (about 25g)
-3 leeks
-a pinch of chili flakes
Sauté the garlic and the chili flakes in the butter.
Then add the leek and stir fry on medium heat until soft and „jammy“ (about 10mins).
-2 Tbsp soy sauce
-1 Tbsp vinegar
-1 Tbsp agave
Stir it in.
Cook 2 servings of pasta.
Add them to the pan with 1 cup (250ml) pasta water and a little more vegan butter.
Cook 2-3mins until it’s a silky smooth pasta.

Wednesday (I freestyle but I was inspired by this recipe):
———————————
-1 can (400ml) coconut milk
-3 Tbsp red curry paste
Heat up a few Tbsp coconut milk.
Fry the curry paste 4-5mins.
-1/2 head broccoli
-2 carrots
-1 bell pepper
(or other veggies of your choice, I also used bamboo shoots)
Stir fry 3-4mins.
Add the rest of the coconut milk.
-optionally 5 lime leaves
-salt to taste
-a pinch of sugar
-a glut of water
Stir it in.
Let it simmer until the veggies are tender.
Serve with rice.

Thursday:
————————————-
-1 serving of pasta
Cook al dente
-1/2 small head of cauliflower
-olive oil
-salt, pepper, paprika and cumin to taste
Mix and air fry 7-10mins
-1 onion
-a handful sun dried tomatoes
-75g vegan chick’n
Fry in some oil
-1 TBSP tomato paste
-1 TBSp hummus
-100g canned tomatoes
-salt, pepper and dried herbs to taste
Let it simmer until the pasta is done.
Add the pasta, pasta water and cauliflower and serve with some vegan feta
Friday:
————————————-
-1 package instant ramen (make sure it’s vegan)
Add it to the pot with the right amount of water
-1 Tsp Gochujang (or a bit more if you can handle heat)
-1 Tsp sesame oil
-1 Tbsp vegan cream
-70g tofu, cubed
-a handful of greens (pak choi, chard, spinach…)
Bring to a simmer and cook 3-5mins.

Much love
Maya 🙂