Vegan
Vegan Recipes
This Mushroom And Potato Ragout Is Better Than Any Diet. Vegan, Healthy, And Aromatic
This Mushroom And Potato Ragout Is Better Than Any Diet. Vegan, Healthy, And Aromatic
In this recipe, I’ll show you a warm and aromatic mushroom and potato ragout made with simple ingredients that still deliver a deep and satisfying flavor. The mushrooms are sautéed without oil at first to bring out their natural aroma and create a rich, golden color. Then I add a creamy sauce made with tomato paste, onions, and spices, which gives the ragout its wonderful depth.
The potato cubes are baked in the oven until they’re golden and crispy. When serving, I place them right on top of the ragout so they keep their crunch and add a beautiful texture contrast.
I make it this way because the combination of sautéed mushrooms, a rich, aromatic sauce, and crispy roasted potatoes creates a hearty, comforting dish that’s perfect for cold days. A sprinkle of parsley at the end adds freshness and a lovely touch of color.
Enjoy!
The best part? I’m baking this dish!
With love,
Anna 🤗
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📋 INGREDIENTS:
For the crispy potatoes:
• 4-5 large potatoes
• 1 tbsp olive oil
• 1 tsp salt
• Black pepper to taste
For the mushroom ragout:
• 350 g button mushrooms (3 cups)
• 1 small onion, finely diced (½ cup)
• 3 garlic cloves, finely chopped
• 1 tbsp vegetable oil
• 2 tbsp tomato paste (30 g)
• 1 tsp smoked paprika
• 1 tsp thyme
• 1 tsp soy sauce
• 120 ml vegetable broth (½ cup)
• Salt and pepper to taste
• 1-2 tbsp finely chopped parsley
Optional for thickening:
• 50 g pointed cabbage or white cabbage, very finely chopped (½ cup)
#veganrecipes #mushroomragout #potatorecipes
Mikhaila Peterson No Longer Carnivore, Why?
Mikhaila Peterson No Longer Carnivore, Why?
Mikhaila has FAILED her carnivore diet…successfully?
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Study on fiber’s impact on bowel transit times: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/fibre-and-bowel-transit-times/BF3233807EE354316C209086EFC88869
Chronic Inflammatory Response Syndrome (CIRS) Quote: https://pmc.ncbi.nlm.nih.gov/articles/PMC11623837/
UCLA Health article explaining why CIRS is not a standard diagnosis: https://www.uclahealth.org/news/article/cirs-not-considered-established-medical-diagnosis
Consensus search results for meat consumption and rheumatoid arthritis: https://consensus.app/search/meat-consumption-and-rheumatoid-arthritis/sBfUg0TkRwi3WUByNMHopw/
Study using Mendelian randomization to link beef intake to arthritis risk: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.923472/full
Research on Parvovirus B19 and its link to autoimmune diseases: https://www.mdpi.com/2076-2607/12/8/1708
Medical paper discussing the fading of antibodies in arthritis remission: https://pmc.ncbi.nlm.nih.gov/articles/PMC7212006/
Study on the link between dissociation and false drug allergies: https://journals.sagepub.com/doi/10.2190/99FB-E56N-FB13-WPVP
New York Times article on allergies and multiple personality disorder: https://www.nytimes.com/1988/06/28/science/probing-the-enigma-of-multiple-personality.html
Success story about brain retraining and overcoming severe allergies: https://retrainingthebrain.com/success-stories/i-threw-my-epipen-away/
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Why Jenna Ortega Stopped Being Vegan During “Wednesday” Filming
Why Jenna Ortega Stopped Being Vegan During “Wednesday” Filming
Why did Jenna Ortega stop being vegan? In this candid clip, the Wednesday star shares how filming in Romania made her reconsider her diet. While dedicated to veganism for years, Jenna explains how cultural differences and nutritional needs led her to become pescatarian. This relatable and insightful moment shows the challenges of maintaining a vegan lifestyle while traveling.
Watch Jenna’s thoughtful response and learn more about her experiences on set!
#JennaOrtega #WednesdayNetflix #VeganToPescatarian
Vegan Buffalo Cheesesteaks
Vegan Buffalo Cheesesteaks
YouTube doesn’t allow copy and pasting of links on Shorts, so just do an interweb search for “The Burger Dude Buffalo Cheeseateaks” for the recipe!
Nieuwe Producten Proeven Uit De Supermarkt… 🤔 Vegan Taste Test
Nieuwe Producten Proeven Uit De Supermarkt… 🤔 Vegan Taste Test
Nieuwe producten proeven uit de supermarkt die allemaal vegan zijn. Ik proef veel vegan producten van AH Terra, maar ook van Apro en Lay’s. Ik hoop dat je de video leuk vindt! #tastetest #vegan #supermarkt
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🙋🏼♀️ o v e r m i j
Hoi! Mijn naam is Fae (26), ik woon in Utrecht en ik ben dol op lekker vegan eten en naar de kringloop gaan. In 2022 studeerde ik af aan de Erasmus Universiteit Rotterdam waar ik de master Media & Journalistiek volgde. Het heeft echter altijd gekriebeld om voor de klas te staan. Daarom startte ik in februari 2024 met de pabo (deeltijd). Inmiddels sta ik 2 dagen per week voor groep 3. Daarnaast werk ik als content creator en maak ik dus content voor op YouTube, Instagram & TikTok 🙂
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6 Controversial Things I Don’t Care About As A Vegan // Imperfect And Realistic Goals
6 Controversial Things I Don’t Care About As A Vegan // Imperfect And Realistic Goals
Not everyone in the vegan or plant-based community sees eye to eye on everything, and that’s okay – I have found a way that ensures that I can maintain this lifestyle, and that is what matters 🌱 What does it look like to you?
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That Vegan Teacher Is Live!
That Vegan Teacher Is Live!
Don’t be veganphobic. Be veganphantastic. Save animals. Eat plants. Repeat tomorrow.
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#thatveganteacher #vegan
The One Trick That Stops Vegan Burgers From Getting Mushy #CookingTips #Vegan
The One Trick That Stops Vegan Burgers From Getting Mushy #CookingTips #Vegan
Make a firm not mushy black bean burger with classic In N Out animal style vibes in about 30 minutes. Smoky patties, caramelized onions, melty vegan cheddar, and a tangy burger sauce. I show texture tips, chill time for patties, and the quick steam trick to melt vegan cheese. Perfect weeknight plant based dinner.
Like and subscribe for more easy vegan copycats. Full printable recipe in the pinned comment.
That Vegan Teacher Is Live!
That Vegan Teacher Is Live!
Don’t be veganphobic. Be veganphantastic. Save animals. Eat plants. Repeat tomorrow.
💚 Contact me here! Cameo (personalized birthday or congratulatory messages): https://cameo.com/thatveganteacher
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