Vegan

Vegan Recipes

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WHAT I EAT IN A WEEK – Vegan Pregnancy

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WHAT I EAT IN A WEEK – Vegan Pregnancy

What I eat in a week as pregnant! Still plant based and not much has changed, I eat some more nowadays 😜 One thing I want to point out is that I don’t want you to compare the amounts I’m eating compared to others or yourself. Because one, we all need different and second, I don’t film if I have more after my finished meal (which happens a lot). I want you to look at it as inspiration and how you easily can cook plant based vegan 🥰. See down below for some recipes

As always you can find all recipes in the Fivesec Health app ☺️ I add new ones every week! Here are some of the recipes (see recipes below) 💚

📱MY APP
Fivesec Health / 400+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PRODUCT LINKS
My Blender: https://amzn.to/3ieQR4y

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://www.fivesec.co

RECIPES:
CREAMY ARTICHOKE SANDWICH | 2 servings
– 230g chickpeas, drained (1 can)
– 1/2 cup artichoke hearts
– 2 tbsp vegan mayo
– 1/2 tbsp fresh dill (I used 1 tsp dried)
– 1/2 tbsp lemon juice
– 1/4 tsp garlic powder
– 1/4 tsp onion powder
– 1/4 tsp lemon zest
– 1/8 tsp salt
– Whole wheat bread

SHAKSHUKA | 4 servings
– 1 yellow onion
– 4 garlic cloves
– 800g crushed tomatoes
– 2 tsp paprika powder
– 2 tsp cumin, ground
– 2 tsp dried oregano
– 2 tsp maple syrup
– Pinch cayenne
– 1/2 tsp salt
– 460g cannellini beans, drained (2 cans)
– Vegan sour cream (cashew sour cream from the app)
– Olives
– Whole wheat bread

VEGAN PARMESAN
– 1 cup cashew nuts
– 4 tbsp nutritional yeast
– 1/2 tsp salt
Mix it up in a blender or food processor

COCONUT CHIA PUDDING | 2 servings
– 1/2 cup rolled oats
– 4 tbsp chia seeds
– 1 cup coconut yogurt (I skipped this and added 1tbsp tahini)
– 1 cup plant milk (added some extra)
– 1 tbsp maple syrup

MOROCCAN SPICED STEW | 4 servings
For the rice
– 1 cup brown rice, dry
For the stew
– 1yellow onion
– 4 garlic cloves
– 4 tsp yellow curry powder
– 2 tbsp tomato paste
– 1 tsp ginger, ground
– 1 tsp cumin, ground
– 1/2 tsp salt
– 2 cup water
– 1 cup coconut milk
– 2 medium carrots
– 1 cup red lentils, dry

CHEESY BURRITO BOWL | 2 servings
Cheese Sauce:
– 1/2 cup cashew nuts (first boil 5 min then drain if not using a high speed blender)
– 1 1/2 tbsp nutritional yeast
– 1/2 tsp salt
– 1/4 tsp onion powder
– 1/4 tsp turmeric
– 1/4 cup water
Beans:
– 230g back beans, drained
– 2 tbsp corn kernels
– 1/2 tsp paprika powder
– 1/2 tsp garlic powder
– 1 tsp cumin
– Water to cover
Tomato salsa:
– 6 cherry tomatoes
– 1/4 red onion
– 2 tbsp chopped fresh coriander
For the bowl:
– Lettuce
– Red bell pepper
– Cucumber

Some recipes are in the description box above! I can’t write down all meals that I make but you know where you find my recipes 😘 in the app 💚

CHAPTERS
0:00 INTRO
0:08 MONDAY
3:49 TUESDAY
7:06 WEDNESDAY
11:12 THURSDAY
13:32 FRIDAY

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The ONE Dish That Finally Got Me To LOVE Meal Prep {No Music}

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The ONE Dish That Finally Got Me To LOVE Meal Prep {No Music}

Vegan Sheet Pan Quesadillas is constantly on repeat in our house.

Whether you need a dinner idea, an appetizer for game day, or a midnight snack, this recipe can do it all.

It’s fairly easy to through together and the end result is some of the best quesadillas you’ve ever had all done at once. You’re going to love not having to stand over the stove making everyone their own quesadilla.

It’s also high in protein for those looking for that!

Give it a try and let me know what you think!

★Recipes Used★

🌱 Vegan Sheet Pan Quesadilla:

Vegan Sheet Pan Quesadillas

Timestamps:

00:00 How to Make Sheet Pan Quesadillas (Vegan)
3:20 Sheet Pan Quesadilla Finished
3:30 Best Vegan Recipe for Big Family
4:50 How Many People Does This Feed?
5:15 How do I make a smaller version
6:40 Can I use corn tortillas?
7:24 Can I omit the vegan cheese?

✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!

Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!

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#VeganMeals #VeganDinner

★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree

*Baking Sheets – https://amzn.to/2Pfsx20
*Bear claw mitts: https://amzn.to/2NVJ7pe
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*Bowls (Small): https://amzn.to/3wfI4YA
*Cast Iron Skillet: https://amzn.to/2MQmrq8
*Colander: https://amzn.to/3K9g38D
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Glass Measuring Cup: https://amzn.to/39dSMpJ
*Glass Mixing Bowls – https://amzn.to/3sHlO60
*Induction Burner: https://amzn.to/3smydhn
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
*Pizza Cutter: https://amzn.to/3RBUOkn
*Pots and Pans: https://amzn.to/3xQs2po
*Tiny Whisk: https://amzn.to/3R06XiU
*Tofu Press: https://amzn.to/348fL0s
*Wooden Utensils: https://amzn.to/3FLalcF

-Note: Not all products are exactly as seen in video.

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5 Vegan Myths That Need To Die! 💀

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5 Vegan Myths That Need To Die! 💀

Here are 5 Vegan myths that we think need to die! There are many, let us know what myths you think need to die in the comments below! The comments will be so fun to read.

Thanks for watching!

Time Stamps:

0:00 Five Vegan Myths That Need To Die
0:37 Eating Vegan Is Expensive
2:42 Vegans Need Lots Of Supplements
4:31 Vegans Don’t Get Enough Protein So It’s Hard To Build Muscle
8:04 Eating Vegan Is Boring
10:55 You Won’t Save All The Animals, So Why Try

Thanks for watching!

MY VEGAN RECIPE EBOOK🍍

Easy Vegan Muscle Meals


FREE EASY VEGAN MEAL PLANNER📝

Easy Vegan Meal Planner


SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)

USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganism #vegan #nutrition

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Zac Efron Is No Longer Vegan…

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Zac Efron Is No Longer Vegan…

Zac Efron’s Body Told Him to Stop Being Vegan
https://www.menshealth.com/entertainment/a41095563/zac-efron-vegan/

Zac Efron Rides Again
https://www.menshealth.com/entertainment/a40956681/zac-efron-greatest-beer-run-ever-interview/

Are Food Sensitivity Tests Accurate?
https://www.eatright.org/health/allergies-and-intolerances/food-intolerances-and-sensitivities/are-food-sensitivity-tests-accurate

Can You Trust Your Gut for Food Advice?
https://leaps.org/can-you-trust-your-gut-for-food-advice/particle-1

The ‘Actually Quite Simple’ Way Mac From Always Sunny Got Jacked
https://www.menshealth.com/entertainment/a21285961/its-always-sunny-in-philadelphia-rob-mcelhenney-jacked-fit/

These Celebrities Have All Invested in Cultured Meat and Dairy Companies
https://thebeet.com/celebrities-investing-cultured-meat-dairy/

Moral offsetting
https://arielpontes.medium.com/moral-offsetting-ada88135ba0d

*Support an Effective Animal Charity*

Home

*Support the Channel*
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*Socials (that I rarely use)*
Twitter: http://twitter.com/unnaturalvegan
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What To Eat As A Vegan In Paris {croissants, Burgers, Noodles And More}

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What To Eat As A Vegan In Paris {croissants, Burgers, Noodles And More}

Hi, my cookbook “All Day Vegan” comes out October 25th – pre-order now: https://amzn.to/3OeTzGj

I spent a week in Paris recently. I didn’t expect this city to be … dare I say almost vegan friendly? You definitely do need to do a little research before going, but that’s what you’re here for I’m guessing 🙂 Get ready for buttery croissants, pain au chocolat, vegan burgers, fancy dinners and more! I also got to check out some cool breakfast and brunch spots, fancy and cozy dinner places, it was the best time.

Get my Cookbook: https://bit.ly/minascookbook out for pre-order worldwide!
US: https://amzn.to/3OeTzGj
Germany: https://amzn.to/3QJO8k8
UK: https://amzn.to/3OyMKPt
Canada: https://amzn.to/3Pw397J
France: https://amzn.to/3R1yuR3

About the Book:: https://geni.us/fmqtAfS
Or search manually for All Day Vegan – Mina Rome, anywhere you can get books!
(Thalia, Hugendubel, Fnac, Barnes & Noble …)

THANK YOU!

Follow me on Instagram: https://www.instagram.com/mina_rome/ → @mina_rome
Email: minarome.yt@gmail.com
Website: www.mina-rome.com

MUSIC used:

Intro by Miel de Montagne: https://open.spotify.com/track/0eXIlXgGQTD6hezaxdl3wO?si=15a8567b669848b5
trees and lucy: https://open.spotify.com/track/2qHtXmQqP1Zug8MuUDa5Kk?si=60a6e27480d14104

Juan Sánchez – Paris Walks – https://thmatc.co/?l=AE89E060
miles carlyle – https://thmatc.co/?l=0C255756
Culpeo: https://open.spotify.com/track/62dF6f6lfrMEKkUvg8h0db?si=1a32c583e7894783
Citrus Avenue – https://thmatc.co/?l=FC5190F6

fluhalp – https://soundcloud.com/fluhalp/beach-club
Teen Blush – https://soundcloud.com/teenblush/analog-house-demo
Outro by Also Joe – Juniper Street – https://thmatc.co/?l=5EC87BF7

Much love,
Mina

This video is not sponsored. (tho heura gifted us burgers, all opinions are my own)

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What I Eat In A Week As A Vegan Living In A Teardrop Trailer #86

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What I Eat In A Week As A Vegan Living In A Teardrop Trailer #86

I’m not a dietitian. This is what a basic foodie girl eats in a week trying to be mindful of spending money cause rent is expensive.

Vlog Channel: https://youtube.com/channel/UClXDiJ_wyNWFCUpIxt6-Yyg

My Family’s Jewelry Business: rivanewyork.com
Tiktok: https://vm.tiktok.com/KaDa4r/
Patreon: https://www.patreon.com/veganbodegacat
Instagram: https://www.instagram.com/veganbodegacat

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HIGH PROTEIN Vegan Full Day Of Eating (100g Of PROTEIN) / NO PROTEIN POWDER, NO MOCK MEATS

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HIGH PROTEIN Vegan Full Day Of Eating (100g Of PROTEIN) / NO PROTEIN POWDER, NO MOCK MEATS

🌱100g Vegan Protein Recipes: https://www.thecheaplazyvegan.com/100g-vegan-protein-in-a-day/

🔴 BRAND NEW “No More Cabbage Soup” Weight Loss Recipes eBook – https://www.thecheaplazyvegan.com/no-more-cabbage-soup

🔴 Ultimate Bundle (Includes all 4 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: cheaplazyvegan@onefluent.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

❤️ MORE RECIPES YOU’LL LOVE ❤️
➥ SCRAMBLED TOFU SEASONING RECIPE – https://youtu.be/_yrmTIpvpe8
➥ VEGAN KIMCHI RECIPE – https://youtu.be/PuLPYIzFUOY
➥ HIGH PROTEIN VEGAN RECIPES – http://bit.ly/2pmeBZz 

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This is not a sponsored video.

TIMESTAMPS
0:00 Intro
1:49 Vegan Protein Breakfast
4:03 Vegan Protein Lunch
6:03 Vegan Protein Dinner
8:09 100g Vegan Protein Summary

CONNECT WITH ME
********************
★ Business inquiries ONLY: cheaplazyvegan@onefluent.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
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★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #highprotein #veganprotein

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What I Ate Vegan In Vancouver | Mary’s Test Kitchen

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What I Ate Vegan In Vancouver | Mary’s Test Kitchen

What’s the BEST city for VEGAN FOOD? Comment below!
I’m BACK! Hope you all had a great august. So this trip did not go as expected, though there was still vegan tastiness to be had. I had a whole list of vegan restaurants in Vancouver to try but alas… you’ll see…

✨ Become a channel member for early access to new videos!✨ https://goo.gl/vxUTge

—- SHOP MY FAVES* —-
These are affiliate links which I earn a commission from when you use them to make purchases. There is no extra cost to you.

KITCHEN + PANTRY FAVES:
https://amzn.to/2L7ePgb

—- KEEP IN TOUCH —-

Pinterest: https://www.pinterest.ca/marystestktchn/

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*Some links are affiliate links. This means I’ll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!

In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.

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Vegan Italian Dinner Recipe 🌿 Tuscan Ribollita

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Vegan Italian Dinner Recipe 🌿 Tuscan Ribollita

How to make the best homemade Ribollita from scratch! It’s a delicious, healthy, ONE POT Italian soup recipe. Plant-based + full of veggies! FULL RECIPE and kitchen favorites below 👇 Click here to get 25% off Sitewide on Our Place :https://go.magik.ly/ml/1ch0s/

Recipe: https://nikkivegan.com/healthy-tuscan-ribollita-soup-recipe/

Subscribe to my YouTube channel here ↠ https://bit.ly/2uAQgS7

#italianfood #italianrecipes #veganrecipes #ourplace

More vegan Italian recipes you might enjoy: https://www.youtube.com/watch?v=UeYtdnlo9NI

SHOP MY KITCHEN:

Our Place Cast Perfect Pot: https://go.magik.ly/ml/1ch0s/ (good for high heat)
Our Place Cast Nonstick Always Pan: https://go.magik.ly/ml/194wj/ (good for low heat)
Our Place Cast Main Plates: https://go.magik.ly/ml/194wo/
Our Place Cast Side Plates: https://go.magik.ly/ml/1akf7/
Our Place Cast Side Bowls: https://go.magik.ly/ml/194wp/ (love these!)
Our Place Cast Stackable Drinking Glasses: https://go.magik.ly/ml/1bu4q/
Everyday Chef Knife: https://go.magik.ly/ml/194wk/

S O C I A L
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is kindly sponsored by Our Place.

I hope you enjoyed this easy vegan vegetable soup recipe!

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THE BEST VEGAN MEALS! 🔥 FULL DAY OF EATING

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THE BEST VEGAN MEALS! 🔥 FULL DAY OF EATING

The end of summer is THE BEST time for us who love whole plant foods! Hang out with us today while I take full advantage of all the ripe foods and make some incredible vegan meals. We also hit the gym, go paddle boarding and finish the day having a sunset picnic with my mom!

Thanks for watching!
Let me know what you thought of the day and if you have any questions in the comments section below.

MY VEGAN RECIPE EBOOK🍍

Easy Vegan Muscle Meals


FREE EASY VEGAN MEAL PLANNER📝

Easy Vegan Meal Planner


SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 to save $$$)

USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp

Time Stamps:
0:00 My mourning routine and pre-workout
1:51 Calisthenics + weights workout
4:24 Post Workout Recovery Smoothie (no protein powder)
6:15 Cat Climbs Tree
6:39 Tomato Plants Have Boom Rot
8:03 Nourish Bowl (Buddha Bowl) Lunch
11:03 How To Make Vegan Green Goddess Dressing
11:46 Paddle Boarding With Crystal
18:52 Bean & Rice Burrito
19:45 The Best Burrito Cooking Hack
20:00 Delicious Summer Salad
21:10 The Classic Simnett Nutrition Tahini Dressing
22:06 Eating Dinner
23:26 Late night munchies snack (Apple, cinnamon and peanut butter)

Thanks for watching!

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #fulldayofeating #simnettnutrition

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