easy vegan meals
4 Budget-Friendly Vegetarian Recipes You Will Love
4 Budget-Friendly Vegetarian Recipes You Will Love
Head to http://DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. I’m sharing 4 budget-friendly vegetarian recipes in today’s video.
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????️ FOR ALL RECIPES VISIT
https://dailyconnoisseur.blogspot.com/2024/04/4-budget-friendly-vegetarian-recipes.html
Original Brussels Sprouts soup recipe from https://www.allrecipes.com/recipe/263705/brussels-sprouts-soup-with-caramelized-onions/
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⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books) and Writer-in-Residence for Victoria magazine. On this channel you will see ten-item capsule wardrobe, homemaking, elegant living, etiquette, and much more. New videos every week. We hope you will stay, subscribe, and join our Connoisseur community.
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Costco Vegan Meal Prep | 5 Days Of Easy High Protein Meals
Costco Vegan Meal Prep | 5 Days Of Easy High Protein Meals
Check out this healthy, high protein, 5 day meal prep from Costco! The meals are all easy to make, delicious and can even be frozen. The recipes are written down below.
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
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USE MY CODE DEREK10 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
Black bean and Sweet potato hash with salsa and avocado
Makes 5 large servings
Black beans and sweet potato mix:
5 medium sweet potatoes, chopped
2 large onions, chopped
3 bell peppers, chopped
10 large mushrooms, chopped
4 cans of black beans, drained and rinsed
1 tbsp garlic powder
1 tbsp onion powder
3 tsp smoked paprika
pinch of salt
pinch of black pepper
Veggies:
Salsa
2 avocado, cut in 1/3 sections
Directions:
*edit to this recipe which is different from video. Cook sweet potato mix at 400 for 30-35 mins, then add seasoned black beans and cook for another 15-20.
1. Preheat oven to 400F. Chop vegetables/sweet potatoes and drain and rinse black beans. Place chopped veggies/sweet potatoes in large bowls. Put beans in a separate bowl.
2. Mix together spices and add 2/3 of the spice mix to the veggies, stir well and add the rest of the spice mix to the beans. Add the veggies to a sheet pan and bake for approx 30-35 minutes. Remove from oven and add the black beans and bake for approx 15-20 more minutes.
3. Get the salsa and avocado ready and set aside.
4. Remove veggies and black beans from the oven and let cook before adding to meal prep containers. Add equal amounts to containers along with approx 1/4 cup salsa and 1/3 of avocado to the side. * Don’t add the avocado until the day of eating since it will brown and possibly mold by the 4th or 5th day.
Chickpea and Veggie stir fry with Quinoa and hemp seed dressing
Makes 5 large meals
Chickpea stir fry:
3 cans of chickpeas, drained and rinsed
2 1/2 cups frozen peas
3 medium carrots, grated
2 tsp garlic powder
2 tsp onion powder
pinch of salt
pinch of black pepper
Veggies:
1 medium cucumber, chopped
20 grape or cherry tomatoes, chopped
Quinoa:
2 cups quinoa
4 cups water
Sauce:
1/2 cup hemp seeds
1 tbsp mustard
1 lemon, juiced
1 tbsp maple syrup
1 tbps dried dill
1 tsp garlic powder
1 tsp onion powder
pinch of salt
1/2 cup water
Directions:
1. Saute the chickpeas, peas, carrots, and spices together for approx 10 minutes on medium heat.
2. Chop the cucumber and tomatoes and set aside.
3. Prepare the quinoa and let it cook for approx 20 minutes on medium heat.
4. Blend the sauce ingredients together until smooth.
5. Put stir fry, quinoa and veggies in containers and pour over the sauce. Let cool before putting in the fridge or freezer.
Tofu, Veggies, and Wild Rice with a Peanut Ginger sauce
Makes 5 large meals
Tofu:
4 blocks of extra firm tofu, cubed
1 tbsp tamari or soy sauce
1 tbsp rice vinegar
1 tbsp maple syrup
1 tsp garlic powder
1 tsp onion powder
pinch of black pepper
Veggies:
4 cups frozen veggies of choice
Rice:
1 1/2 cup wild rice blend (or use rice of choice)
2 1/2 cups water
Sauce:
3 tbsp natural peanut butter
2 tbsp tamari or soy sauce
2″ piece of ginger
2 cloves of garlic, peeled
2 tbsp rice vinegar
1 1/2 tbsp maple syrup
1/4 cup water
Directions:
1. Preheat oven to 400F. Cube tofu and mix together in a large bowl with the marinade. Place on a sheet pan and bake for approx 30 minutes. Make sure to flip tofu over half way.
2. Put veggies on a sheet pan and cook for approx 20 minutes or until cooked through.
3. Cook rice for approx. 45 minutes or until down (if you are using white or brown rice, cook according to package instructions)
4. Blend sauce ingredients together until smooth.
5. Put in containers in even amounts and pour sauce on top. Let cool before putting in the fridge or freezer.
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WHO AM I?
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#MealPrep #cooking #nutrition
High Protein Vegan Foods Tier List (BEST & WORST SOURCES)
High Protein Vegan Foods Tier List (BEST & WORST SOURCES)
In this video I go over all of the common high protein plant foods and rank them in a tier list, best to worst. I judge them on how much protein per calorie, how healthy, the cost, the taste and other factors. Some of these might surprise you!
Let me know if you agree with my rankings or what you would change! Did I miss any foods?
The Best Soy Curl Recipes: https://youtu.be/F2c7sgMJs10?si=Pbn1zhKir5m9JkxB
Is Soy Amazing & Should You Eat It: https://youtu.be/y7gyqx52ipw?si=_tRPWDTpibxrcrhG
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
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https://simnettnutrition.com/shop/
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SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
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WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#nutrition #veganfood #protein
Vegan Lunch Recipe Ideas #veganfood #recipes #vegan
Vegan Lunch Recipe Ideas #veganfood #recipes #vegan
Subscribe for more vegan lunch recipe ideas #veganfood #recipes #vegan
Have a look at some of our other recipes…
Thai Green Curry – Vegan Spicy Bowl Recipe Idea
Chickpea Tagine – Plant Based Dinner Recipe Ideas
Easy Vegan Pesto Recipe Idea
Cauliflower Katsu – Vegan Curry Recipe Idea
Warm Butterbeans With Roasted Leek – Vegan Salad Recipe Ideas
Vegan Spicy Chilli Recipe
Olive And Broccoli Pasta Recipe Idea
Chickpea & Vegetable Traybake – Plant Based Lunch Recipe Idea
Vegan Lentil Pasta Recipe Idea
Laksa Noodle Soup – Plant Based Spicy Recipe Idea
Here are some more vegan lunch recipe ideas –
Vegan Buddha Bowl: Combine quinoa or brown rice with roasted vegetables like sweet potatoes, broccoli, and bell peppers. Top with avocado slices, chickpeas, and a tahini dressing.
Lentil Salad: Mix cooked lentils with diced cucumber, cherry tomatoes, red onion, and fresh herbs. Dress with a tangy vinaigrette made with olive oil, lemon juice, and Dijon mustard.
Vegan Wrap: Fill a whole wheat tortilla with hummus, shredded carrots, cucumber, spinach, and roasted red peppers. Roll it up and slice into pinwheels for a portable lunch option.
Chickpea Salad Sandwich: Mash chickpeas with avocado, lemon juice, and spices like cumin and paprika. Spread onto whole grain bread and top with lettuce, tomato, and red onion.
Mediterranean Quinoa Salad: Toss cooked quinoa with chopped cucumber, cherry tomatoes, Kalamata olives, red onion, and parsley. Dress with a mixture of olive oil, lemon juice, garlic, and oregano.
Vegan Sushi Rolls: Fill nori sheets with sushi rice, avocado slices, cucumber sticks, and marinated tofu or tempeh. Roll tightly and slice into bite-sized pieces.
Sweet Potato and Black Bean Tacos: Roast sweet potato cubes with cumin and chili powder until tender. Fill taco shells with the sweet potatoes, black beans, shredded lettuce, and salsa.
Cauliflower Buffalo Wings: Coat cauliflower florets in a batter made from flour, non-dairy milk, and spices. Bake until crispy, then toss in buffalo sauce. Serve with celery sticks and vegan ranch dressing.
Vegan Caesar Salad: Toss chopped romaine lettuce with homemade vegan Caesar dressing, croutons, and vegan parmesan cheese made from nutritional yeast and cashews.
Thai Peanut Noodles: Cook rice noodles according to package instructions. Toss with a sauce made from peanut butter, soy sauce, lime juice, garlic, and ginger. Add in cooked edamame, shredded carrots, and chopped peanuts.
Vegan Chickpea Curry: Simmer chickpeas in a spiced tomato-coconut sauce with onion, garlic, ginger, and curry powder. Serve over cooked brown rice or quinoa.
Spinach and Mushroom Quesadillas: Sautee sliced mushrooms with garlic until golden brown. Fill whole wheat tortillas with sauteed spinach, mushrooms, and vegan cheese. Cook until crispy and golden.
Vegan Minestrone Soup: Simmer diced vegetables like carrots, celery, zucchini, and tomatoes in vegetable broth with cooked pasta and white beans. Season with Italian herbs like basil, oregano, and thyme.
Vegan Stuffed Bell Peppers: Fill halved bell peppers with cooked quinoa, black beans, corn, diced tomatoes, and spices. Bake until the peppers are tender and the filling is heated through.
Vegan Pad Thai: Stir-fry rice noodles with tofu, bean sprouts, green onions, and a sauce made from tamarind paste, soy sauce, lime juice, and brown sugar. Garnish with crushed peanuts and cilantro.
Black Bean and Corn Salad: Combine black beans, corn, diced bell peppers, red onion, and cilantro. Dress with a lime vinaigrette made from lime juice, olive oil, garlic, and cumin.
Vegan Mediterranean Pizza: Spread pizza dough with marinara sauce and top with sliced artichoke hearts, olives, roasted red peppers, cherry tomatoes, and vegan feta cheese. Bake until crust is crispy and cheese is melted.
Vegan Burrito Bowl: Layer cooked brown rice with black beans, sauteed peppers and onions, corn, avocado slices, and salsa. Top with chopped cilantro and a squeeze of lime juice.
Vegan Mac and Cheese: Cook pasta according to package instructions. Make a creamy sauce from blended cashews, nutritional yeast, garlic, and lemon juice. Pour over cooked pasta and bake until bubbly.
Quinoa Stuffed Portobello Mushrooms: Mix cooked quinoa with diced tomatoes, spinach, garlic, and vegan cheese. Stuff into portobello mushroom caps and bake until tender.
3 Easy One Pot Vegan Meals – Quick & High Protein
3 Easy One Pot Vegan Meals – Quick & High Protein
These one pot meals are amazing for people who don’t want to spend much time cooking but also want a delicious and healthy meal. They all contain about 30 grams of protein per serving and can easily be made in less than 20 minutes.
Which one will you make first?
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
Recipes
Ginger Garlic Noodles
1 tbsp roasted sesame oil
3 cloves garlic, minced
1 thumb sized chunk of ginger, grated
1 large red bell pepper, thinly sliced
1 large carrot, grated
1 cup fresh snow peas
1 cup frozen edamame
3 1/2 vegetable broth
8 oz of legume pasta of your choice – I used spaghetti
Sauce:
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp maple syrup
Garnish: toasted sesame seeds and chopped green onion
Directions:
1. In a large pot or saucepan, saute garlic and ginger in sesame oil for a minute before adding the rest of the veggies.
2. Add the rest of the ingredients and bring to a boil. Simmer for approx. 10-12 minutes or until pasta is cooked through.
3. In a small bowl, mix the sauce ingredients together. Once pasta is cooked, removed pot from heat and add sauce.
4. Serve with toasted sesame seed and chopped green onion garnish.
Creamy Garlic Mushroom Pasta
4 cloves garlic, minced
1 medium yellow onion, chopped
2 cups chopped mushrooms
1 can white beans, drained and rinsed
1/2 cup sun-dried tomatoes, roughly chopped
4 cups vegetable broth
8oz of legume pasta of your choice – I used shell pasta 2 cup shredded kale
1/4 cup nutritional yeast
1 tsp garlic powder
1 tsp onion powder 1/4 tsp salt
1/4 tsp black pepper
Garnish: chopped parsley
Directions:
1. In a large pot or saucepan, saute onions and mushrooms for 5 minutes or so until the mushrooms are almost fully cooked then add the garlic and sauté for another few minutes to cook the garlic.
2. Add the beans and mash the beans as best as you can with a fork in the pan. Mix together with the other ingredients and add the sun dried tomatoes.
3. Add the vegetable broth and pasta. Bring to a boil and simmer for approx. 10-12 minutes or until pasta is cooked through.
4. Remove from heat and add the rest of the nutritional yeast and spices. Stir together well.
5. Serve with fresh parsley on top.
Tomato Herb pasta
1 onion, chopped 3 garlic cloves, chopped1 bell pepper, chopped 1/2 large can crushed tomatoes (400 ml) 2 1/2 cups veggie broth
2 tbsp Italian seasoning
8 oz of legume pasta of your choice – I used spiral pasta
A large handful of spinach
Garnish: chopped fresh basil and chopped black olives
Directions:
1. Sauté onion and garlic together in a large pot or saucepan for a few minutes before adding the bell pepper and Italian seasoning.
2. Add the rest of the ingredients except spinach. Bring to a boil and simmer for approx. 10-12 minutes or until pasta is cooked through.
3. Serve will garnish on top and enjoy!
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#onepotmeal #veganfood #simnettnutrition
24 Hours Of Healthy Vegan Meals (high-protein & Easy)
24 Hours Of Healthy Vegan Meals (high-protein & Easy)
???? My NEW COOKBOOK, Big Vegan Flavor, is now available for preorder!! After 3+ years and 2,000+ recipe tests, I am SO EXCITED for this! PREORDER HERE: https://rainbowplantlife.com/bigveganflavor/
Big Vegan Flavor features 150 recipes (almost all brand new!) and a comprehensive guide to mastering vegan cooking!
Thank you so much for all of your support over the last several years!!! Your support is the reason I get to write a 600-page cookbook glorifying vegan cooking ????????????
???? Get the RECIPES featured in this video! Download them in this free PDF guide (includes approx. protein count): https://newsletter.rainbowplantlife.com/one-day-meal-plan
Title & thumbnail inspo from @letsKWOOWK.
???? KEY MOMENTS:
00:00 An (almost) perfect one day plan
00:26 Morning routine + breakfast
03:39 Mid-morning pick-me-up
04:05 Lunch
07:13 A lovely surprise!
08:50 A mid-afternoon snack with Max
09:43 Dinner
12:44 Post-dinner routine
24 Hours Of Healthy Vegan Meals (high-protein & Easy)
24 Hours Of Healthy Vegan Meals (high-protein & Easy)
???? My NEW COOKBOOK, Big Vegan Flavor, is now available for preorder!! After 3+ years and 2,000+ recipe tests, I am SO EXCITED for this! PREORDER HERE: https://rainbowplantlife.com/bigveganflavor/
Big Vegan Flavor features 150 recipes (almost all brand new!) and a comprehensive guide to mastering vegan cooking!
Thank you so much for all of your support over the last several years!!! Your support is the reason I get to write a 600-page cookbook glorifying vegan cooking ????????????
???? Get the RECIPES featured in this video! Download them in this free PDF guide (includes approx. protein count): https://newsletter.rainbowplantlife.com/one-day-meal-plan
Title & thumbnail inspo from @letsKWOOWK.
???? KEY MOMENTS:
00:00 An (almost) perfect one day plan
00:26 Morning routine + breakfast
03:39 Mid-morning pick-me-up
04:05 Lunch
07:13 A lovely surprise!
08:50 A mid-afternoon snack with Max
09:43 Dinner
12:44 Post-dinner routine
The BEST Vegan Butter Chicken | High Protein + Soy Free Option
The BEST Vegan Butter Chicken | High Protein + Soy Free Option
Butter Chicken is one of my favourite meals, but obviously not traditionally vegan friendly. In this video, I make the most delicious version without any butter or chicken!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
Vegan Butter ‘chicken’ Recipe
Makes 4-6 servings
2 white onions, chopped
4 cloves of garlic, minced
1-2″ piece of fresh ginger, grated
2 tbsp garam masala
1 tbsp paprika
1 tbsp cumin
1 tbsp coriander
2 Tbsp Red curry paste
1 large can (800 ml) of diced tomatoes
2 tbsp of tomato paste.
2 cans coconut milk
3 Cups of dry soy curls, rehydrated
1/2 cup arrowroot starch
1/2 tsp black pepper
1/2 tsp salt
2 tsp paprika
2 tsp garlic powder
Directions:
1. Add chopped onions to a preheated frying pan. Once the onions turn translucent and start to release their liquid, add the garlic and ginger and sauté together for a few minutes.
2. Add the spices, and red curry paste, stir it around in the bottom of the pan for a minute or two just to help bring out the flavours.
3. Add diced tomatoes and tomato paste, stir well and bring to a low simmer. Simmer for 10 minutes.
4. Add 2 cups of coconut milk and return to a low simmer.
5. Rehydrate soy curls by soaking in warm water for 5 minutes. Strain and squeeze out excess water.
6. Mix together the coating for the soy curls in a large bowl (arrowroot starch, pepper, salt, paprika and garlic powder). Coat the soy curls evenly in the mixture.
7. In a preheated frying pan, fry the soy curls until golden brown.
8. Add soy curls to the butter chicken sauce. Simmer together for another 5-10 minutes. Serve and enjoy!
If you prefer to use tofu:
2 block of tofu ripped up or cubed
1/2 cup arrow root starch
1/2 tsp pepper/salt
2 tsp paprika
2 tsp garlic powder
Directions: Coat tofu and bake @375F for 30 mins. Add to the butter chicken sauce when done. Simmer together and serve!
SOY FREE OPTION: add 2 cans of canned chickpeas (drained and rinsed) to the butter chicken sauce.
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
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WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#cooking #veganrecipes #simnettnutrition
What I Eat IN A WEEK As A Strong VEGAN // Easy High Protein Meals
What I Eat IN A WEEK As A Strong VEGAN // Easy High Protein Meals
Hang out with me for a week to see what I eat and do to maintain my healthy vegan life!
I went Vegan 15 years ago and feel amazing! I’ve never looked back thanks to the delicious meals I make and proper supplementation.
I love to enjoy healthy, balanced meals with a good amount of protein that helps me build lean muscle and have lots of energy to support my active lifestyle.
If you have any questions or content suggestions put them in the comments below!
What was your favourite part of the video? Mine was probably the rope swing and chocolate cake!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#WhatIeatinaweek #veganrecipes #cooking
What I Eat IN A WEEK As A Strong VEGAN // Easy High Protein Meals
What I Eat IN A WEEK As A Strong VEGAN // Easy High Protein Meals
Hang out with me for a week to see what I eat and do to maintain my healthy vegan life!
I went Vegan 15 years ago and feel amazing! I’ve never looked back thanks to the delicious meals I make and proper supplementation.
I love to enjoy healthy, balanced meals with a good amount of protein that helps me build lean muscle and have lots of energy to support my active lifestyle.
If you have any questions or content suggestions put them in the comments below!
What was your favourite part of the video? Mine was probably the rope swing and chocolate cake!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#WhatIeatinaweek #veganrecipes #cooking
