full day of eating
5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes
5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes
The Healthy Crazy Cool Cookbook – 50% OFF UNTIL CHRISTMAS π₯³β€οΈ
https://payhip.com/b/70Co
come say hi on instagram: https://www.instagram.com/healthycrazycool/
Liquid Gold Tahini (I hope you all enjoy as much as I do):
https://www.liquidgoldtahini.com/
– remember to leave us your email & this means you will get a jar as priority when it’s back in stock π
* USA & Canada shipping currently turned off – we are setting up a USA warehouse so it’s cheaper shipping for you all (but still available to order to Europe & other places) x
What supplements do I take as a vegan?
– B12
– D3 + K2 formula
– Omega 3/ algae DHA (all linked below)
– I also add “Iodized” salt to most of my meals!
Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I used the new gingerbread spice perform protein in this video
* Vegan Omega 3, B12 & vit D (with K2) supplement now available
High protein roasted veggie pasta:
– red lentil pasta
– zucchni
– mushrooms
– red bell pepper
– baby sweetcorn (any other veggies you want!)
– red tomato vegan pesto
– fresh arugula
– fresh lemon juice
– liquid gold tahihi
Hummus toast with all the greens:
– sourdough toast
– good creamy hummus
– broccolini
– frozen peas
– kale
– avocado
– coconut aminos
Sweet potato, red lentil & coconut curry:
– large white onion
– 3-4 peeled & diced sweet potatoes
– 1 cup red lentils
– 1 can full fat coconut milk
– 250 ml veggie stock water
– 1 tsp each: cumin, cinnamon, garlic granules, sweet smoked paprika
– fresh cilantro to serve
High protein gingerbread spice yogurt bowl:
– 1 pot soy yogurt
– 1 scoop gingerbread spice perform protein (linked above)
– fresh persimmoon
– sliced ripe banana
– 2-3 biscoff cookies (other gingerbread vegan cookies)
– 2-3 TBSP salted peanut butter
– cinnamon
The perfect buddha bowl: (I change mine up daily but in this videos it was…)
– romaine
– arugula
– dark mixed leafy greens
– pumpkin or sweet potato
– edamame beans
– sundried tomatoes (essential!)
– red pickled cabbage
– sliced white onion
– hummus
– avocado
– liquid gold tahini
– salt & pepper π
How I eat as vegan athlete:
My 4 Fave Vegan Meals:
Love & tahini to everyone
5 VEGAN MEALS UNDER Β£1($1.50) | Budget-friendly Recipes For Beginners
5 VEGAN MEALS UNDER Β£1($1.50) | Budget-friendly Recipes For Beginners
my lifestyle ebooks // https://www.madeleineolivia.co.uk/ebooks
vlogging channel // https://bit.ly/2HdHYIh
r e c i p e s
apple and raisin oats // https://bit.ly/2HHFlzC
tomato pasta // https://bit.ly/2KsAJej
red lentil dahl // https://bit.ly/2rcMxsX
chilli sin carne // https://bit.ly/2FyamQk
vegetable stir fry // https://bit.ly/2HFnYiK
Vegan sweater // https://bit.ly/2Ich5oq
c o n n e c t
website // https://www.madeleineolivia.co.uk
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facebook // https://www.facebook.com/MadeleineOliviaYouTube/
pinterest // https://www.pinterest.co.uk/madeleineoliviaa/
snapchat // maddieabb
f a c e b o o k g r o u p s
versatile vegan // https://bit.ly/2IMVWhn
declutter your life // https://bit.ly/2HsLHzh
minimal beauty // https://bit.ly/2pLArZ8
l i s t e n
Jeff Kaale // https://soundcloud.com/jeff-kaale
c o n t a c t
business enquiries only // hello@madeleineolivia.co.uk
m y r e c o m m e n d a t i o n s
food & supplements // https://bit.ly/2r8KqXl
low waste // https://bit.ly/2w0nDlt
vegan beauty // https://bit.ly/2rcTTMA
camera equipment // https://bit.ly/2jlQU0M
kitchen equipment // https://bit.ly/2JIQbls
fitness // https://bit.ly/2JLlCf0
s p o n s o r s h i p s
This video is not sponsored. Some links above are affiliate links (you don’t pay more, but I earn a small commission for my recommendation).
WHAT I EAT IN A DAY β£β£ Healthy & Vegan Fall Recipes
WHAT I EAT IN A DAY β£β£ Healthy & Vegan Fall Recipes
We’ve got another what I eat in a day video for you! This one is focused on simple, delicious vegan fall recipes that are awesome for meal prep! These recipes are simple to make, packed with protein, but are 100% vegan and gluten-free!!
FALL MEAL PLAN: http://www.simplyquinoa.com/fall
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Breakfast β Matcha + Pumpkin Protein Oatmeal
Lunch β Pumpkin Stew (coming soon!)
Dinner – Creamy Lemon Broccoli Pasta + Kale
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RECIPES MENTIONED
– Matcha Latte: https://www.simplyquinoa.com/energizing-matcha-latte/
– Pumpkin Steel Cut Oats (similar!): https://www.simplyquinoa.com/creamy-pumpkin-steel-cut-oats/
– Creamy Lemon Broccoli Pasta: https://www.simplyquinoa.com/one-pot-creamy-lemon-broccoli-pasta/
PRODUCTS MENTIONED
– matcha: https://amzn.to/2SM12AS
– pumpkin pie spice: https://amzn.to/2Ah1mC7
– coconut butter: https://amzn.to/2NHVvHP
– monk fruit: https://amzn.to/2LzD9Ln
______________________________
MEAL PREP FREEBIE: https://www.simplyquinoa.com/mealprepfreebie
______________________________
SPECIAL OFFERS
use code SIMPLYQUINOA and save:
25% OFF YOUR 1ST BOX: www.daily-harvest.com
15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15
20% OFF VEGAN PROTEIN BARS: www.squareorganics.com
15% OFF ADAPTOGEN POWDERS: www.rootandbones.com
_________________________________
OTHER PLACES YOU CAN FIND ME:
WEBSITE
http://www.simplyquinoa.com
FACEBOOK
http://facebook.com/simplyquinoa
PINTEREST
http://pinterest.com/simplyquinoa/
INSTAGRAM
@simplyquinoa
Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.
#whatieatinaday #whatiatetoday #veganglutenfree
4 BUDGET VEGAN MEALS UNDER Β£2 | Low FODMAP Recipes + Gluten Free
4 BUDGET VEGAN MEALS UNDER Β£2 | Low FODMAP Recipes + Gluten Free
In today’s episode of what’s for dinner, we’re sharing 4 easy, simple budget vegan meals that are also gluten free, low FODMAP and budget friendly. If you’re elimination phase of the FODMAP diet be careful with serving sizes if you make any of our recipes!
Pretty please make sure you subscribe and hit the bell before you go! http://www.youtube.com/user/glutenfreecuppatea?sub_confirmation=1
What we ate this week – they all cost around Β£4 in total, so Β£2 per person:
β Gardener’s Pie (a veggie shepherd’s pie)
β Pasta alla Norma
β No Chicken Tacos
β Chickpea Korma Curry
WANT MORE? ππ»
GROCERY HAULS β https://www.youtube.com/playlist?list=PLo4-FRGd0dUXhI7A61g6Tq-j7g-zO579N
WHAT’S FOR DINNER? β https://www.youtube.com/playlist?list=PLo4-FRGd0dUVDfi3nVJ9mvhI2l1HrsQfs
WHAT I EAT IN A DAY + MEAL PREP β
TRAVEL VLOGS β https://www.youtube.com/watch?v=c51rf7M2rIw&list=PLo4-FRGd0dUUbOn7kzslXRhU6auoPfp9u&index=2
DIY + HOUSE RENOVATION VLOGS β https://www.youtube.com/watch?v=zDDGBSB_Unc&list=PLo4-FRGd0dUWu0W0WhnSRje351u3iJBZg&index=2
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ABOUT ME
Looking for inspiration on what to eat for breakfast, lunch or dinner? Not sure what you can eat if you’re gluten free? Whether you’re looking for recipes, what I eat in a day or meal prep videos, travel vlogs, grocery hauls or DIY house renovation videos I try my best to create something from that list once a week. Make sure you subscribe to my channel before you go, ta! http://www.youtube.com/user/glutenfreecuppatea?sub_confirmation=1
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Fancy a chat?
INSTAGRAM β http://www.instagram.com/beckyexcell
TWITTER β http://www.twitter.com/beckyexcell
FACEBOOK β http://www.facebook.com/beckyexcell
MY BLOG β https://www.glutenfreecuppatea.co.uk
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Music by Andrew Applepie.
This is not a sponsored video.
#beckyexcell