full day of eating

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5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes

5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes

The Healthy Crazy Cool Cookbook – 50% OFF UNTIL CHRISTMAS πŸ₯³β€οΈ
https://payhip.com/b/70Co

come say hi on instagram: https://www.instagram.com/healthycrazycool/

Liquid Gold Tahini (I hope you all enjoy as much as I do):
https://www.liquidgoldtahini.com/
– remember to leave us your email & this means you will get a jar as priority when it’s back in stock πŸ™‚
* USA & Canada shipping currently turned off – we are setting up a USA warehouse so it’s cheaper shipping for you all (but still available to order to Europe & other places) x

What supplements do I take as a vegan?
– B12
– D3 + K2 formula
– Omega 3/ algae DHA (all linked below)
– I also add “Iodized” salt to most of my meals!

Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I used the new gingerbread spice perform protein in this video
* Vegan Omega 3, B12 & vit D (with K2) supplement now available

High protein roasted veggie pasta:
– red lentil pasta
– zucchni
– mushrooms
– red bell pepper
– baby sweetcorn (any other veggies you want!)
– red tomato vegan pesto
– fresh arugula
– fresh lemon juice
– liquid gold tahihi

Hummus toast with all the greens:
– sourdough toast
– good creamy hummus
– broccolini
– frozen peas
– kale
– avocado
– coconut aminos

Sweet potato, red lentil & coconut curry:
– large white onion
– 3-4 peeled & diced sweet potatoes
– 1 cup red lentils
– 1 can full fat coconut milk
– 250 ml veggie stock water
– 1 tsp each: cumin, cinnamon, garlic granules, sweet smoked paprika
– fresh cilantro to serve

High protein gingerbread spice yogurt bowl:
– 1 pot soy yogurt
– 1 scoop gingerbread spice perform protein (linked above)
– fresh persimmoon
– sliced ripe banana
– 2-3 biscoff cookies (other gingerbread vegan cookies)
– 2-3 TBSP salted peanut butter
– cinnamon

The perfect buddha bowl: (I change mine up daily but in this videos it was…)
– romaine
– arugula
– dark mixed leafy greens
– pumpkin or sweet potato
– edamame beans
– sundried tomatoes (essential!)
– red pickled cabbage
– sliced white onion
– hummus
– avocado
– liquid gold tahini
– salt & pepper πŸ™‚

How I eat as vegan athlete:

My 4 Fave Vegan Meals:

Love & tahini to everyone

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5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes

https://youtube.com/watch?v=BhFIFZ_HKnE

5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes

The Healthy Crazy Cool Cookbook Now Available: https://payhip.com/b/70Co

come say hi on instagram: https://www.instagram.com/healthycrazycool/

Liquid Gold Tahini (I hope you all enjoy as much as I do):
https://www.liquidgoldtahini.com/
– remember to leave us your email & this means you will get a jar as priority when it’s back in stock πŸ™‚
* USA & Canada shipping currently turned off – we are setting up a USA warehouse so it’s cheaper shipping for you all (but still available to order to Europe & other places) x

What supplements do I take as a vegan?
– B12
– D3 + K2 formula
– Omega 3/ algae DHA (all linked below)
– I also add “Iodized” salt to most of my meals!

Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I used the new gingerbread spice perform protein in this video
* Vegan Omega 3, B12 & vit D (with K2) supplement now available

High protein roasted veggie pasta:
– red lentil pasta
– zucchni
– mushrooms
– red bell pepper
– baby sweetcorn (any other veggies you want!)
– red tomato vegan pesto
– fresh arugula
– fresh lemon juice
– liquid gold tahihi

Hummus toast with all the greens:
– sourdough toast
– good creamy hummus
– broccolini
– frozen peas
– kale
– avocado
– coconut aminos

Sweet potato, red lentil & coconut curry:
– large white onion
– 3-4 peeled & diced sweet potatoes
– 1 cup red lentils
– 1 can full fat coconut milk
– 250 ml veggie stock water
– 1 tsp each: cumin, cinnamon, garlic granules, sweet smoked paprika
– fresh cilantro to serve

High protein gingerbread spice yogurt bowl:
– 1 pot soy yogurt
– 1 scoop gingerbread spice perform protein (linked above)
– fresh persimmoon
– sliced ripe banana
– 2-3 biscoff cookies (other gingerbread vegan cookies)
– 2-3 TBSP salted peanut butter
– cinnamon

The perfect buddha bowl: (I change mine up daily but in this videos it was…)
– romaine
– arugula
– dark mixed leafy greens
– pumpkin or sweet potato
– edamame beans
– sundried tomatoes (essential!)
– red pickled cabbage
– sliced white onion
– hummus
– avocado
– liquid gold tahini
– salt & pepper πŸ™‚

How I eat as vegan athlete:

My 4 Fave Vegan Meals:
https://www.youtube.com/watch?v=9BvJtG_uNjI

Love & tahini to everyone

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5 VEGAN MEALS UNDER Β£1($1.50) | Budget-friendly Recipes For Beginners

5 VEGAN MEALS UNDER Β£1($1.50) | Budget-friendly Recipes For Beginners

my lifestyle ebooks // https://www.madeleineolivia.co.uk/ebooks
vlogging channel // https://bit.ly/2HdHYIh

r e c i p e s

apple and raisin oats // https://bit.ly/2HHFlzC
tomato pasta // https://bit.ly/2KsAJej
red lentil dahl // https://bit.ly/2rcMxsX
chilli sin carne // https://bit.ly/2FyamQk
vegetable stir fry // https://bit.ly/2HFnYiK

Vegan sweater // https://bit.ly/2Ich5oq

c o n n e c t

website // https://www.madeleineolivia.co.uk
instagram // https://www.instagram.com/madeleineolivia
twitter // https://twitter.com/MadeleineOlivia
facebook // https://www.facebook.com/MadeleineOliviaYouTube/
pinterest // https://www.pinterest.co.uk/madeleineoliviaa/
snapchat // maddieabb

f a c e b o o k g r o u p s

versatile vegan // https://bit.ly/2IMVWhn
declutter your life // https://bit.ly/2HsLHzh
minimal beauty // https://bit.ly/2pLArZ8

l i s t e n

Jeff Kaale // https://soundcloud.com/jeff-kaale

c o n t a c t

business enquiries only // hello@madeleineolivia.co.uk

m y r e c o m m e n d a t i o n s

food & supplements // https://bit.ly/2r8KqXl
low waste // https://bit.ly/2w0nDlt
vegan beauty // https://bit.ly/2rcTTMA
camera equipment // https://bit.ly/2jlQU0M
kitchen equipment // https://bit.ly/2JIQbls
fitness // https://bit.ly/2JLlCf0

s p o n s o r s h i p s

This video is not sponsored. Some links above are affiliate links (you don’t pay more, but I earn a small commission for my recommendation).

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WHAT I EAT IN A DAY β€£β€£ Healthy & Vegan Fall Recipes

WHAT I EAT IN A DAY β€£β€£ Healthy & Vegan Fall Recipes

We’ve got another what I eat in a day video for you! This one is focused on simple, delicious vegan fall recipes that are awesome for meal prep! These recipes are simple to make, packed with protein, but are 100% vegan and gluten-free!!

FALL MEAL PLAN: http://www.simplyquinoa.com/fall
_________________________________

Breakfast – Matcha + Pumpkin Protein Oatmeal
Lunch – Pumpkin Stew (coming soon!)
Dinner – Creamy Lemon Broccoli Pasta + Kale
_________________________________

RECIPES MENTIONED
– Matcha Latte: https://www.simplyquinoa.com/energizing-matcha-latte/

– Pumpkin Steel Cut Oats (similar!): https://www.simplyquinoa.com/creamy-pumpkin-steel-cut-oats/

– Creamy Lemon Broccoli Pasta: https://www.simplyquinoa.com/one-pot-creamy-lemon-broccoli-pasta/

PRODUCTS MENTIONED
– matcha: https://amzn.to/2SM12AS
– pumpkin pie spice: https://amzn.to/2Ah1mC7
– coconut butter: https://amzn.to/2NHVvHP
– monk fruit: https://amzn.to/2LzD9Ln

______________________________

MEAL PREP FREEBIE: https://www.simplyquinoa.com/mealprepfreebie

______________________________

SPECIAL OFFERS

use code SIMPLYQUINOA and save:

25% OFF YOUR 1ST BOX: www.daily-harvest.com

15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15

20% OFF VEGAN PROTEIN BARS: www.squareorganics.com

15% OFF ADAPTOGEN POWDERS: www.rootandbones.com

_________________________________
OTHER PLACES YOU CAN FIND ME:

WEBSITE
http://www.simplyquinoa.com

FACEBOOK
http://facebook.com/simplyquinoa

PINTEREST
http://pinterest.com/simplyquinoa/

INSTAGRAM
@simplyquinoa

Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.

#whatieatinaday #whatiatetoday #veganglutenfree

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4 BUDGET VEGAN MEALS UNDER Β£2 | Low FODMAP Recipes + Gluten Free

4 BUDGET VEGAN MEALS UNDER Β£2 | Low FODMAP Recipes + Gluten Free

In today’s episode of what’s for dinner, we’re sharing 4 easy, simple budget vegan meals that are also gluten free, low FODMAP and budget friendly. If you’re elimination phase of the FODMAP diet be careful with serving sizes if you make any of our recipes!
Pretty please make sure you subscribe and hit the bell before you go! http://www.youtube.com/user/glutenfreecuppatea?sub_confirmation=1

What we ate this week – they all cost around Β£4 in total, so Β£2 per person:
β†’ Gardener’s Pie (a veggie shepherd’s pie)
β†’ Pasta alla Norma
β†’ No Chicken Tacos
β†’ Chickpea Korma Curry

WANT MORE? πŸ‘‡πŸ»
GROCERY HAULS β†’ https://www.youtube.com/playlist?list=PLo4-FRGd0dUXhI7A61g6Tq-j7g-zO579N
WHAT’S FOR DINNER? β†’ https://www.youtube.com/playlist?list=PLo4-FRGd0dUVDfi3nVJ9mvhI2l1HrsQfs
WHAT I EAT IN A DAY + MEAL PREP β†’

TRAVEL VLOGS β†’ https://www.youtube.com/watch?v=c51rf7M2rIw&list=PLo4-FRGd0dUUbOn7kzslXRhU6auoPfp9u&index=2
DIY + HOUSE RENOVATION VLOGS β†’ https://www.youtube.com/watch?v=zDDGBSB_Unc&list=PLo4-FRGd0dUWu0W0WhnSRje351u3iJBZg&index=2

————————————————

ABOUT ME
Looking for inspiration on what to eat for breakfast, lunch or dinner? Not sure what you can eat if you’re gluten free? Whether you’re looking for recipes, what I eat in a day or meal prep videos, travel vlogs, grocery hauls or DIY house renovation videos I try my best to create something from that list once a week. Make sure you subscribe to my channel before you go, ta! http://www.youtube.com/user/glutenfreecuppatea?sub_confirmation=1

————————————————

Fancy a chat?
INSTAGRAM β†’ http://www.instagram.com/beckyexcell
TWITTER β†’ http://www.twitter.com/beckyexcell
FACEBOOK β†’ http://www.facebook.com/beckyexcell
MY BLOG β†’ https://www.glutenfreecuppatea.co.uk

————————————————

Music by Andrew Applepie.
This is not a sponsored video.

#beckyexcell

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Vegan WHAT I EAT IN A DAYYYYYYY

Vegan WHAT I EAT IN A DAYYYYYYY

shop mezcla bars!!!: https://eatmezcla.com/?utm_source=youtube&amp%3Butm_medium=influencer&amp%3Butm_campaign=ashleywicka

FOLLOW ME ON INSTAGRAM!: https://www.instagram.com/ashleywicka/
MY SECOND CHANNEL: https://www.youtube.com/channel/UCQC2_MJ8Yo8CMNyBgwe75IA

γƒ»γ€‚γƒ»γ‚œβ˜…γƒ»γ€‚γƒ»γ€‚β˜†γƒ»γ‚œγƒ»γ€‚γƒ»γ‚œγ€‚γƒ»γ€‚γƒ»γ‚œβ˜…γƒ»γ€‚γƒ»γ€‚β˜†
HOW TO GO VEGAN EBOOK: https://payhip.com/b/uQo9
γƒ»γ€‚γƒ»γ‚œβ˜…γƒ»γ€‚γƒ»γ€‚β˜†γƒ»γ‚œγƒ»γ€‚γƒ»γ‚œγ€‚γƒ»γ€‚γƒ»γ‚œβ˜…γƒ»γ€‚γƒ»γ€‚β˜†

for business enquires: aleawicka@gmail.com

food instagram: https://www.instagram.com/ashleysabundance/

faq’s
– how old are you? 18.
– where do you live? southern california.
– what blender do you use? https://www.amazon.com/gp/product/B0758JHZM3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0758JHZM3&linkCode=as2&tag=ashleywickasy-20&linkId=0627ed1db83abcb2f387ebab50f57cdc
-where do you get your blender cups? https://www.amazon.com/gp/product/B06XKV4CJP/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B06XKV4CJP&linkCode=as2&tag=ashleywickasy-20&linkId=a9c56a501ec37d96874b96fbd447c4d7
-where do you get coconut bowls/spoons? https://www.amazon.com/gp/product/B082SP5H5P/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B082SP5H5P&linkCode=as2&tag=ashleywickasy-20&linkId=8ecac09f560bcce2d32983ae1c23d04e
– how long have you been vegan for? 3 years.
-what is your food instagram? https://www.instagram.com/ashleysabundance/

camera equipment I use!
dslr camera: https://www.amazon.com/gp/product/B071K62DPN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B071K62DPN&linkCode=as2&tag=ashleywickasy-20&linkId=4cd3866bf5a12d7cd5e5eb01717dfe9c
vlog camera: https://www.amazon.com/gp/product/B01BV14OXA/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01BV14OXA&linkCode=as2&tag=ashleywickasy-20&linkId=8d8f5261a3c363818d54b2b5bb26c787
lenses: https://www.amazon.com/Canon-50mm-1-8-STM-Lens/dp/B00X8MRBCW/ref=sr_1_2?s=electronics&ie=UTF8&qid=1525240256&sr=1-2&keywords=canon+50mm

tripod: Velbon Videomate 300!
vlogging tripod: flexible gorillapod

current sub count: 211,000

FTC: this is a sponsored video!

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My Vegan Story | Benefits, Weight Loss, Acne And Health

My Vegan Story | Benefits, Weight Loss, Acne And Health

Here’s my story on how I got introduced to eating vegan and I share my thoughts on eating a plant-based diet the past 5 months. I would love to hear your thoughts and if you have any questions, ask them below!

My Last Video // https://youtu.be/eMang9hTyq0
SUBSCRIBE for new videos // https://www.youtube.com/user/MirandaMarieChannel

β–ΊPrettyFit Women Supplements: http://bit.ly/1RgNkiE – “MIRANDA20” for 20% OFF
β–ΊBecome A BBG SISTER!
Kayla Itsines DISCOUNT CODE: http://bit.ly/29qVsSd
Kayla Itsines 7 FREE DAYS Of The BBG: http://bit.ly/29qVsSd

β–ΊMY BLOG // http://mirandagardley.com/

β–ΊFOLLOW ME //
-Instagram: http://bit.ly/1DZ6IbR
-Snapchat: @MIRANDAGARDLEY
-Twitter: http://bit.ly/17d0QSb
-Facebook: http://on.fb.me/16Pzcd3
-Pinterest: http://bit.ly/197tEfB

-Spotify: http://bit.ly/1A6JNNn
-My Fitness Playlist: http://spoti.fi/1vIa90D

CREDITS //
Music by Epidemic Sound (http://www.epidemicsound.com)
LITM by Bombay Boyz (https://soundcloud.com/bombay-boyz)

β–ΊFeel free to contact me via email: mirandamarieofficial@gmail.com

β–ΊFILMED & EDITED BY MIRANDA GARDLEY

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What 3 Vegans With Different Budgets Eat In A Day

What 3 Vegans With Different Budgets Eat In A Day

We challenged Rachel, Will, and Mei to make three vegan meals for under $3, $9, and $21!

Subscribe to Goodful: https://bzfd.it/2QApoPk

Goodful
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!

Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgood…
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/goodful

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SUBSCRIBE TO BUZZFEED NEWSLETTERS:
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Credits: https://www.buzzfeed.com/bfmp/videos/107254
MUSIC

Licensed via Audio Network

EXTERNAL CREDITS
Mei Eldridge
https://www.instagram.com/meiquinn/
+
Will Edmond
https://www.instagram.com/willedmond/
https://www.youtube.com/c/Goodful

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What I Eat In A Day // Half Viet Food, Half Bread // Vegan

What I Eat In A Day // Half Viet Food, Half Bread // Vegan

Today’s video is sponsored by Squarespace!
β™₯ Use code VIETVEGAN to get 10% off your first Squarespace website: https://squarespace.com/vietvegan

Today’s video is full of a lot of baking/cooking projects, mostly bread! but also some good good Viet food too that if you have been following along on IG, you’ll have seen already! I’ll hopefully be filming some bread videos soon with my adventures with Carter the Starter.

In the meantime, you can check out my Instagram highlights for my first sourdough boule! https://www.instagram.com/stories/highlights/17874051592737935/

RECIPES MENTIONED:
– @LoudNoodle ‘s focaccia recipe: https://www.instagram.com/stories/highlights/17886192187577160/
– Dill Smoothie: https://bit.ly/31mpTkP
– Nuoc mam chay: http://bit.ly/2LZhA4d
– Do chua (pickled carrots & daikon): http://bit.ly/2VdkzyB
– Garlicky bok choy: https://bit.ly/3cpx8La

β˜™ SUBSCRIBE ❧ to The Viet Vegan for new videos every Wed and Sat! β™₯ https://goo.gl/iPVM6K

β™‘ Thanks for watching! β™‘

FTC: Some links are affiliate links, and I get a small commission if you make any purchases through them.

The Viet Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

[ S H O P ]
US: Amazon Influencer Storefront: https://www.amazon.com/shop/thevietvegan
CA: Amazon Influencer Storefront: https://www.amazon.ca/shop/thevietvegan

[ F A Q ]
β™‘ Where do you live? – Hamilton, Ontario, Canada πŸ™‚
β™‘ Where do you find mushroom broth powder? – Asian grocery stores have it. I show what the packaging looks like in this video: https://www.youtube.com/watch?v=JpAZZcFu09U
β™‘ What’s up with your skin? – I have eczema, and atopic dermatitis on my hands. I share what I do to help my skin in this video: https://goo.gl/8vrJ5g
β™‘ Is YouTube your full time job? – No, I work part-time in marketing πŸ™‚
β™‘ What does your logo mean? Why isn’t your logo using the Vietnamese flag? – Actually I use the South Vietnam flag because it represents Viet Kieu (Vietnamese immigrants after the fall of Saigon), my parents were both boat refugees before immigrating to Canada. My logo combines two parts of my identity: Maple leaf because I’m Canadian, and the South Vietnam flag because I’m Vietnamese πŸ™‚

[ F I N D β™₯ M E ]
β₯ FOOD BLOG: http://thevietvegan.com
β₯ INSTAGRAM: http://instagram.com/thevietvegan
β₯ FACEBOOK: https://www.facebook.com/TheVietVegan
β₯ PATREON: https://www.patreon.com/TheVietVegan
β₯ TWITCH: https://www.twitch.tv/thevietvegan
β₯ DISCORD: https://discord.gg/cWAqatc
β₯ TWITTER: https://twitter.com/TheVietVegan

[ M U S I C ]
❧ Epidemic Sound

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SUPER LAZY DAY OF EATING VEGAN | What I Eat In A Day (Vegan)

SUPER LAZY DAY OF EATING VEGAN | What I Eat In A Day (Vegan)

πŸ”΄DOWNLOAD MY EBOOKS (Recipes eBooks + NEW How To Go Vegan Guide!) – https://www.thecheaplazyvegan.com/shop/

❀️ MORE VIDEOS YOU’LL LOVE ❀️
βž₯ Vegan Spam (Smoked Tofu) Recipe – https://youtu.be/xKoOKPxolSc
βž₯ Marinara Sauce Recipe – https://youtu.be/wGdcS5oCLKw
βž₯ Cashew Parmesan Recipe – https://youtu.be/cjmphGSd4Vw
βž₯ Harvey’s Burger Mukbang – https://youtu.be/KPy3tuN-mws
βž₯ What I Ate in a Day (Vegan) Playlist – http://bit.ly/1VIOiIo
βž₯ What I Ate in a Week Playlist – http://bit.ly/2zkvvdM

BLOGPOST – https://www.thecheaplazyvegan.com/?p=24057

βœ… LISTEN TO OUR PODCAST (The SaVeg Podcast) –
β˜… PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
β˜… LISTEN – https://linktr.ee/thesavegpodcast
β˜… WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

βœ… MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This is not a sponsored video.

CONNECT WITH ME
********************
β˜… Business inquiries ONLY: hello@thecheaplazyvegan.com
β˜… Instagram: @cheaplazyvegan
β˜… Website/blog: http://www.thecheaplazyvegan.com
β˜… Facebook: http://www.facebook.com/cheaplazyvegan
β˜… Twitter: http://www.twitter.com/cheaplazyvegan
β˜… Personal Instagram: @therosatron

β€”β€”

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT – https://www.amazon.com/shop/cheaplazyvegan

MY EQUIPMENT FOR FILMING:
β˜… CAMERA I USE – http://amzn.to/2uV8rSc
β˜… LENS – http://amzn.to/2vpyOCY
β˜… OTHER CAMERA (SMALLER VLOGGING) – http://amzn.to/2f5ahvZ

β˜… FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

β˜… iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

β˜… GET A FREE UBER RIDE WITH CODE: rosel201

β€”β€”

β™« MUSIC β™«
By www.epidemicsound.com

#vegan #cheaplazyvegan #recipes

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5 Easy Weightloss Tips For Women Free Ebook
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