healthy

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A Week Of *realistic* Vegan Eats But Broke Budgeting Recessioncore Edition

A Week Of *realistic* Vegan Eats But Broke Budgeting Recessioncore Edition

join the chill veg discord! → https://discord.com/invite/TqkdGr4zqW
instagram → https://www.instagram.com/emiewi/
second channel → https://www.youtube.com/emilyewing
twitter → https://twitter.com/emiewi
twitch → https://www.twitch.tv/emiewi
past livestreams → https://www.youtube.com/channel/UCmzxwYFTKiJIf2CHmnnyH-Q

redbubble stickers → https://www.redbubble.com/people/caseandem
(art by Casey Costa-Smith → https://www.instagram.com/corncobblestew/)

♡ BGM from:
https://www.epidemicsound.com/

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What I Eat In A Day #66 (Vegan) | JessBeautician

What I Eat In A Day #66 (Vegan) | JessBeautician

Insta: jessbeautician

KITCHENWARE:
Clip top jar: https://amzn.to/44xC5xn* Chopping board (similar): https://bit.ly/3LLLiK6*
Marble spoon rest: https://bit.ly/3M3l9Yx*
Utensil jar (similar): https://bit.ly/3pdWbN3*
Matcha bowl with spout (similar): https://bit.ly/42pdN6I*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Toaster: https://amzn.to/3Y5xdet*
Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
Glass containers with bamboo lids: https://amzn.to/3Y1vreb*
S&P mills: https://bit.ly/2OGI5h6*Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

DISCOUNT CODES:
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: https://bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
£10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

———————————————————————————

YOGHURT & CHOC CHIA PUD
Alpro Greek Style yoghurt: https://bit.ly/3NV1uIx*

FOR THE CHOC CHIA PUD
1/4 cup chia seeds: https://bit.ly/3VEVQPA*
2 tbsp cacao powder: https://bit.ly/3hForEK*
2 tbsp agave nectar: https://bit.ly/3v917lU*
1 tsp vanilla extract: https://bit.ly/2ZH6YCM*
Small pinch sea salt
1 cup plant milk

Place the chia seeds, cacao, agave, vanilla and salt into a jar and mix to combine. Pour in the plant milk, stir well and store in the fridge for up to 5 days.

HARISSA TEMPEH CIABATTA SANDWICH
1/2 block tempeh, sliced into 4 rings
Olive oil: https://bit.ly/3LXj64X*
Harissa: https://bit.ly/3LDC2aK*
1/3 loaf ciabatta
Slices of tomato
Slices of avocado
Lemon zest and juice
Garlic salt (similar): https://bit.ly/3pgX33D*
Rocket
Basil leaves

Whipped Vegan Feta recipe: http://www.jessicabeautician.co.uk/2022/07/whipped-vegan-feta-pasta.html

Oil a pan and place in the sliced tempeh. Fry until crispy on both sides, then brush with harissa paste and fry on each side until golden. Place in a toasted ciabatta sandwich with the whipped vegan feta, tomato, avocado, lemon zest & juice, garlic salt, rocket and basil.

Matcha: https://bit.ly/3NK2Gl1*
LoveRaw White Choc Cream Wafer Bar: https://amzn.to/3NJ9zms*

CREAMY ROASTED RED PEPPER PASTA2 shallots, halved
1 whole bulb garlic, top sliced off
3 sweet red peppers, halved and de-seeded
300g block silken tofu: https://bit.ly/34WTntj*
Fresh basil
Pasta: https://bit.ly/3nvftx0*
Handful fresh spinach
Garlic salt (similar): https://bit.ly/3pgX33D*
Black pepper
1/2 tsp dried chilli flakes (or chilli puree!)
Zest & Juice 1/2 lemon
Vegan feta cheese: https://bit.ly/3ClXjzS*
Fresh basil

Pre-heat the oven to 200 degrees celsius. Place the shallot halves in a baking dish, drizzle a little olive oil over the top of the garlic then wrap with tin foil and place in the dish along with the sliced red peppers. Drizzle over a little more olive oil and rub to coat. Sprinkle with roasted garlic sea salt and place in the oven to roast for 30 minutes. Remove once cooked and allow to cool. Drain the block of silken tofu, then place in a food processor together with the shallots. Squeeze the garlic to remove the roasted cloves into the food processor, add in the roasted red peppers and a large handful of fresh basil. Cook the pasta until al dente and drain, reserving 1/3 cup of the pasta water. Place the Creamy Roasted Red Pepper sauce into the pan together with the reserved pasta water and combine together. Add in the cooked pasta and spinach, and cook enough to wilt down the leaves. Grate in the lemon zest and squeeze in the juice, season well with salt and pepper, and add in the chilli flakes. Serve hot with vegan feta and fresh basil on top.

Alpro Greek Style mango yoghurt: https://bit.ly/3AXG2Or*

I’M WEARING:
T-shirt: Wuwwa
Nails Inc NailKale: https://bit.ly/3M15QPO*
Signature ring: https://bit.ly/3ijGqOC*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

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What I Eat In A Day ???? Vegan Meals I Absolutely LOVE!

What I Eat In A Day ???? Vegan Meals I Absolutely LOVE!

Head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS ????

Bagel recipe: https://sweetsimplevegan.com/new-york-bagels/
Sweet chilli tofu bowl recipe: https://www.instagram.com/reel/CkmCb_dBWGZ/

Brownies:
Ingredients:
– 2 tbsp flax meal
– 1/3 cup water
– 2 cups choc buttons/chips
– 1 cup coconut sugar
– 2 tbsp maple syrup
– 1/2 cup vegan butter
– 1 tsp vanilla extract
– 1 cup plain flour
– 1 tsp salt
– 1 tsp baking powder
– 1/4 cup cocoa powder
– Macadamias, if desired

Method:
1. Preheat the oven to 180°C fan-forced and line a square baking tin with baking paper.
2. Mix flaxmeal and water together to make a flax egg, set aside for a few minutes.
3. Over the stove or in a microwave, melt 1 + 1/4 cups of chocolate buttons/chips.
4. In a large mixing bowl, mix flax egg, melted chocolate, vegan butter, vanilla, maple syrup and coconut sugar together with an electric mixer until well-combined.
5. Sift in the flour, baking powder, salt, and cocoa. Mix until just combined, do not overmix. Mix through the remaining choc buttons/macadamias, if desired.
6. Transfer your brownie batter into the baking tray and smooth out on top. Place into the oven and bake your brownies for approx 30 minutes.
7. Remove brownies from the oven and let cool completely, before transferring to a cutting board and slicing into 12 pieces.

Ramen broth ingredients:
– 1 tbsp rice bran oil
– 1 brown onion, diced finely
– 1 tsp ginger, grated or diced finely
– 1 + 1/2 cups water
– 1 + 1/2 cups oat or soy milk
– 1 tsp veggie stock powder
– 2 tbsp soy sauce

Want more food videos? Check out my weekly vegan eats playlist here: https://www.youtube.com/watch?v=cX-8bD7US40&list=PL5DUO45GN7Yoenri-QDHv56UCyYo3a3PV

Want to check out some of my vlogs? You can watch my vlog playlist here: https://www.youtube.com/watch?v=e33nhSRI3cw&list=PL5DUO45GN7YoyW33o7RohKqg1LT0mYt1c

???? CONNECT WITH ME
for collaborations, please email: hello@amandaducks.com
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=e128be7f77a44600

???? FAQ
what diet do you eat?
i am vegan!

what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7

how do you edit your videos?
final cut pro

where do you live?
gold coast, queensland, australia

how long have you been vegan?
(almost) 8 years

???? this video is sponsored by Squarespace

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Can Cats Be Vegan?

Can Cats Be Vegan?

Last weekend I spoke on a panel at a vegan festival, and this question came up–so I knew I had to make a video in case this is a question anyone truly has. Cats are obligate carnivores who require a diet of meat to survive and thrive. If you’re caring for an animal, it’s your duty to provide them with the diet that they need!

Check out ASPCA’s article for more info:
https://www.aspca.org/news/why-cant-my-cat-be-vegan

Check out my instructional videos here: http://bit.ly/2qwudwX

Follow Kitten Lady on social media!

FACEBOOK: https://www.facebook.com/kittenxlady
INSTAGRAM: https://www.instagram.com/kittenxlady

Shop for Kitten Lady gear: https://kittenlady.bigcartel.com

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Everything I Eat In A Week (Plant Based)

Everything I Eat In A Week (Plant Based)

First video since giving birth woho! I’ve missed you guys ???? So this is everything I eat in a week. Usually I don’t film everything like when I take more than one serving etc. Thought it would be fun to share that ☺️ Hope you enjoy!

????MY APP
Fivesec Health / 500+ easy plant based recipes + meal plans
https://fivesechealth.page.link/app (iOS & Android)

???? MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co

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How To Make The BEST Vegan Breakfast Burritos (1 Pan + 4 Ways!)

How To Make The BEST Vegan Breakfast Burritos (1 Pan + 4 Ways!)

Skip the hard work and try this Sheet Pan Vegan Breakfast Burritos recipe. It’s quick, filling, and freezer-friendly. These delicious Vegan Breakfast Burritos are filled with roasted potatoes, fluffy tofu scramble, and your fillings of choice. Have a healthy breakfast prepped and ready for the week in less than an hour!

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
• Vegan Breakfast Burrito Recipe: https://frommybowl.com/sheet-pan-vegan-breakfast-burritos/

• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
• 5% Off ANY iHerb Order* ➢ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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Simple Vegan Meals I Ate This Week ????

Simple Vegan Meals I Ate This Week ????

???? Use code DUCKS for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_source=amanda_ducks&utm_medium=youtube&utm_campaign=15p&promo_code=ducks

Curry recipe: https://www.amandaducks.com/recipes/peanut-curry

Want more food videos? Check out my weekly vegan eats playlist here: https://www.youtube.com/watch?v=cX-8bD7US40&list=PL5DUO45GN7Yoenri-QDHv56UCyYo3a3PV

Want to check out some of my vlogs? You can watch my vlog playlist here: https://www.youtube.com/watch?v=e33nhSRI3cw&list=PL5DUO45GN7YoyW33o7RohKqg1LT0mYt1c

???? CONNECT WITH ME
for collaborations, please email: hello@amandaducks.com
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=e128be7f77a44600

???? FAQ
what diet do you eat?
i am vegan!

what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7

how do you edit your videos?
final cut pro

where do you live?
gold coast, queensland, australia

how long have you been vegan?
(almost) 8 years

???? this video is sponsored by Seed

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4 MUST TRY Recipes Inspired By Takeout Classics | Easy Vegan Dinner Date Night Recipes

4 MUST TRY Recipes Inspired By Takeout Classics | Easy Vegan Dinner Date Night Recipes

Viski makes high-quality and aesthetically pleasing glassware and barware so you have everything you need to make and serve drinks. Shop now with code CAITLIN15 for 15% OFF sitewide: https://viski.com/frommybowl

✗ 7 Piece Barware Essentials Set: https://viski.com/collections/bar-sets/products/11168?utm_source=influencer&utm_medium=youtube&utm_campaign=frommybowl
✗ Beau Lowball Tumblers: https://viski.com/products/10606?_pos=1&_psq=beau&_ss=e&_v=1.0&utm_source=influencer&utm_medium=youtube&utm_campaign=frommybowl
✗ Aurora Cocktail Tumblers: https://viski.com/products/10992?_pos=1&_psq=aurora&_ss=e&_v=1.0&utm_source=influencer&utm_medium=youtube&utm_campaign=frommybowl

Today I’m sharing 2 delicious plant-based recipes inspired by takeout classics! They’re easy to make but totally tasty, making them perfect for an at-home date night or easy weeknight dinner.

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
• Teriyaki Tofu: https://frommybowl.com/30-minute-teriyaki-tofu/
• Vegan Pad Thai: https://frommybowl.com/vegan-pad-thai/
• Gochujang Tofu: https://frommybowl.com/saucy-gochujang-tofu
• Sweet & Sour Tofu: https://docs.google.com/document/d/1OjRFXsH4ut_n24HymyNBQ9ZSrzqnpNoBRwC4qXPrKeg/edit?usp=sharing

• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
• 5% Off ANY iHerb Order* ➢ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Viski. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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4 MUST TRY Recipes Inspired By Takeout Classics | Easy Vegan Dinner Date Night Recipes

4 MUST TRY Recipes Inspired By Takeout Classics | Easy Vegan Dinner Date Night Recipes

Viski makes high-quality and aesthetically pleasing glassware and barware so you have everything you need to make and serve drinks. Shop now with code CAITLIN15 for 15% OFF sitewide: https://viski.com/frommybowl

✗ 7 Piece Barware Essentials Set: https://viski.com/collections/bar-sets/products/11168?utm_source=influencer&utm_medium=youtube&utm_campaign=frommybowl
✗ Beau Lowball Tumblers: https://viski.com/products/10606?_pos=1&_psq=beau&_ss=e&_v=1.0&utm_source=influencer&utm_medium=youtube&utm_campaign=frommybowl
✗ Aurora Cocktail Tumblers: https://viski.com/products/10992?_pos=1&_psq=aurora&_ss=e&_v=1.0&utm_source=influencer&utm_medium=youtube&utm_campaign=frommybowl

Today I’m sharing 2 delicious plant-based recipes inspired by takeout classics! They’re easy to make but totally tasty, making them perfect for an at-home date night or easy weeknight dinner.

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
• Teriyaki Tofu: https://frommybowl.com/30-minute-teriyaki-tofu/
• Vegan Pad Thai: https://frommybowl.com/vegan-pad-thai/
• Gochujang Tofu: https://frommybowl.com/saucy-gochujang-tofu
• Sweet & Sour Tofu: https://docs.google.com/document/d/1OjRFXsH4ut_n24HymyNBQ9ZSrzqnpNoBRwC4qXPrKeg/edit?usp=sharing

• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
• 5% Off ANY iHerb Order* ➢ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Viski. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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5 Meals I Still Eat On Repeat After 8 Years Vegan ???? (feat. Cosmic Cookware Australia)

5 Meals I Still Eat On Repeat After 8 Years Vegan ???? (feat. Cosmic Cookware Australia)

???? Thank you to Cosmic Cookware for sponsoring this video! You can use my code AMANDACOSMIC10 for 10% off your order: https://cosmiccookware.com.au/?sca_ref=3269862.jbeRlzUPJc

Lentil bolognese ingredients:
– 1 tbsp olive oil
– 1 brown onion, diced
– 2 garlic cloves, crushed
– 4 small sticks of celery, diced
– 1 carrot, finely diced
– 1 tsp dried parsley
– 1/2 tsp chilli flakes (add more if you like more spice)
– 800g tinned lentils, drained and rinsed, slightly mashed
– 1/3 cup water
– 2 tsp vegan beef stock powder
– 1/2 cup passata or tinned tomatoes
– 250g fettucine, cooked al dente

Crispy tofu ingredients:
– 200g firm tofu, cut into squares or rectangles
– 3 tbsp olive oil
– 1 tsp vegan chicken stock powder or veggie stock powder
– 1 tsp garlic powder
– 1 tsp onion powder
– 2 tbsp nutritional yeast
(I recommend serving this in a fresh salad or on a sandwich)

Black bean chilli:
– 1/2 brown onion, diced
– 1 garlic cloved, minced
– 1 tsp chilli flakes (add more if you like more spice)
– salt and pepper (to taste)
– 1/3 cup tomato paste
– 1/2 cup passata
– 800g tinned black beans, drained and rinsed
(I recommend serving this with rice, greens and coconut yoghurt)

Chickpea tuna:
– 400g tin of chickpeas, drained and rinsed, mashed slightly
– 1 tbsp firmly packed fresh dill, finely chopped
– 1 tbsp firmly packed chives, finely chopped
– 1/4 cup vegan mayo
– 1 tsp dijon mustard

Peanut butter noodle sauce:
– 1/2 cup smooth peanut butter
– 1 tsp maple syrup
– 1 tbsp soy sauce
– juice of 1/2 a lemon
– 1 tsp garlic powder
– 1 tsp onion powder
– add water to desired consistency
(I recommend serving this with udon noodles, as well as your favourite stir fried veggies)

???? SOCIAL MEDIA
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://podcasts.apple.com/au/podcast/to-be-honest/id1533407790

???? MUSIC IN THIS VIDEO
https://soundstripe.com?fpr=amandaducks (use code AMANDADUCKS for 10% off!)

???? CONTACT ME
hello@amandaducks.com
zach@smallscreenmarketing.com

???? FAQ
what diet do you eat?
i am vegan!

what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7

how do you edit your videos?
final cut pro

where do you live?
gold coast, queensland, australia

how long have you been vegan?
7 years

???? this video is sponsored by Cosmic Cookware

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