healthy
What I Eat In A Day ???? Vegan Meals I Absolutely LOVE!
What I Eat In A Day ???? Vegan Meals I Absolutely LOVE!
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Bagel recipe: https://sweetsimplevegan.com/new-york-bagels/
Sweet chilli tofu bowl recipe: https://www.instagram.com/reel/CkmCb_dBWGZ/
Brownies:
Ingredients:
– 2 tbsp flax meal
– 1/3 cup water
– 2 cups choc buttons/chips
– 1 cup coconut sugar
– 2 tbsp maple syrup
– 1/2 cup vegan butter
– 1 tsp vanilla extract
– 1 cup plain flour
– 1 tsp salt
– 1 tsp baking powder
– 1/4 cup cocoa powder
– Macadamias, if desired
Method:
1. Preheat the oven to 180°C fan-forced and line a square baking tin with baking paper.
2. Mix flaxmeal and water together to make a flax egg, set aside for a few minutes.
3. Over the stove or in a microwave, melt 1 + 1/4 cups of chocolate buttons/chips.
4. In a large mixing bowl, mix flax egg, melted chocolate, vegan butter, vanilla, maple syrup and coconut sugar together with an electric mixer until well-combined.
5. Sift in the flour, baking powder, salt, and cocoa. Mix until just combined, do not overmix. Mix through the remaining choc buttons/macadamias, if desired.
6. Transfer your brownie batter into the baking tray and smooth out on top. Place into the oven and bake your brownies for approx 30 minutes.
7. Remove brownies from the oven and let cool completely, before transferring to a cutting board and slicing into 12 pieces.
Ramen broth ingredients:
– 1 tbsp rice bran oil
– 1 brown onion, diced finely
– 1 tsp ginger, grated or diced finely
– 1 + 1/2 cups water
– 1 + 1/2 cups oat or soy milk
– 1 tsp veggie stock powder
– 2 tbsp soy sauce
Want more food videos? Check out my weekly vegan eats playlist here: https://www.youtube.com/watch?v=cX-8bD7US40&list=PL5DUO45GN7Yoenri-QDHv56UCyYo3a3PV
Want to check out some of my vlogs? You can watch my vlog playlist here: https://www.youtube.com/watch?v=e33nhSRI3cw&list=PL5DUO45GN7YoyW33o7RohKqg1LT0mYt1c
???? CONNECT WITH ME
for collaborations, please email: hello@amandaducks.com
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=e128be7f77a44600
???? FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
(almost) 8 years
???? this video is sponsored by Squarespace
Everything I Eat In A Week (Plant Based)
Everything I Eat In A Week (Plant Based)
First video since giving birth woho! I’ve missed you guys ???? So this is everything I eat in a week. Usually I don’t film everything like when I take more than one serving etc. Thought it would be fun to share that ☺️ Hope you enjoy!
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EASY VEGAN / 100+ easy & healthy recipes
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Simple Vegan Meals I Ate This Week ????
Simple Vegan Meals I Ate This Week ????
???? Use code DUCKS for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_source=amanda_ducks&utm_medium=youtube&utm_campaign=15p&promo_code=ducks
Curry recipe: https://www.amandaducks.com/recipes/peanut-curry
Want more food videos? Check out my weekly vegan eats playlist here: https://www.youtube.com/watch?v=cX-8bD7US40&list=PL5DUO45GN7Yoenri-QDHv56UCyYo3a3PV
Want to check out some of my vlogs? You can watch my vlog playlist here: https://www.youtube.com/watch?v=e33nhSRI3cw&list=PL5DUO45GN7YoyW33o7RohKqg1LT0mYt1c
???? CONNECT WITH ME
for collaborations, please email: hello@amandaducks.com
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=e128be7f77a44600
???? FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
(almost) 8 years
???? this video is sponsored by Seed
4 MUST TRY Recipes Inspired By Takeout Classics | Easy Vegan Dinner Date Night Recipes
4 MUST TRY Recipes Inspired By Takeout Classics | Easy Vegan Dinner Date Night Recipes
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Today I’m sharing 2 delicious plant-based recipes inspired by takeout classics! They’re easy to make but totally tasty, making them perfect for an at-home date night or easy weeknight dinner.
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IN THIS VIDEO
• Teriyaki Tofu: https://frommybowl.com/30-minute-teriyaki-tofu/
• Vegan Pad Thai: https://frommybowl.com/vegan-pad-thai/
• Gochujang Tofu: https://frommybowl.com/saucy-gochujang-tofu
• Sweet & Sour Tofu: https://docs.google.com/document/d/1OjRFXsH4ut_n24HymyNBQ9ZSrzqnpNoBRwC4qXPrKeg/edit?usp=sharing
—
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5 Meals I Still Eat On Repeat After 8 Years Vegan ???? (feat. Cosmic Cookware Australia)
5 Meals I Still Eat On Repeat After 8 Years Vegan ???? (feat. Cosmic Cookware Australia)
???? Thank you to Cosmic Cookware for sponsoring this video! You can use my code AMANDACOSMIC10 for 10% off your order: https://cosmiccookware.com.au/?sca_ref=3269862.jbeRlzUPJc
Lentil bolognese ingredients:
– 1 tbsp olive oil
– 1 brown onion, diced
– 2 garlic cloves, crushed
– 4 small sticks of celery, diced
– 1 carrot, finely diced
– 1 tsp dried parsley
– 1/2 tsp chilli flakes (add more if you like more spice)
– 800g tinned lentils, drained and rinsed, slightly mashed
– 1/3 cup water
– 2 tsp vegan beef stock powder
– 1/2 cup passata or tinned tomatoes
– 250g fettucine, cooked al dente
Crispy tofu ingredients:
– 200g firm tofu, cut into squares or rectangles
– 3 tbsp olive oil
– 1 tsp vegan chicken stock powder or veggie stock powder
– 1 tsp garlic powder
– 1 tsp onion powder
– 2 tbsp nutritional yeast
(I recommend serving this in a fresh salad or on a sandwich)
Black bean chilli:
– 1/2 brown onion, diced
– 1 garlic cloved, minced
– 1 tsp chilli flakes (add more if you like more spice)
– salt and pepper (to taste)
– 1/3 cup tomato paste
– 1/2 cup passata
– 800g tinned black beans, drained and rinsed
(I recommend serving this with rice, greens and coconut yoghurt)
Chickpea tuna:
– 400g tin of chickpeas, drained and rinsed, mashed slightly
– 1 tbsp firmly packed fresh dill, finely chopped
– 1 tbsp firmly packed chives, finely chopped
– 1/4 cup vegan mayo
– 1 tsp dijon mustard
Peanut butter noodle sauce:
– 1/2 cup smooth peanut butter
– 1 tsp maple syrup
– 1 tbsp soy sauce
– juice of 1/2 a lemon
– 1 tsp garlic powder
– 1 tsp onion powder
– add water to desired consistency
(I recommend serving this with udon noodles, as well as your favourite stir fried veggies)
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website: https://www.amandaducks.com/
podcast: https://podcasts.apple.com/au/podcast/to-be-honest/id1533407790
???? MUSIC IN THIS VIDEO
https://soundstripe.com?fpr=amandaducks (use code AMANDADUCKS for 10% off!)
???? CONTACT ME
hello@amandaducks.com
zach@smallscreenmarketing.com
???? FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
7 years
???? this video is sponsored by Cosmic Cookware











