healthy
🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!
🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!
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Even though I work from home, I still find myself working right through lunch or grazing on random things the kids leave behind. Having something to grab out of the fridge is always such a game changer. Especially if you’re on-the-go, the best thing you can do for your success and to avoid temptation is plan and prepare. This quick and simple protein-rich meal prep can be ready in under an hour and set you up for a whole week of success! If you want the written recipe, be sure to join the EatMoveRest Club linked above to get access to our meal planner and recipe app!
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EatMoveRest Your Best,
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#vegan #plantbased #mealprep
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CHAPTERS:
0:00 Intro
0:50 Chickpeas
2:00 Quinoa
2:39 Broccoli & Sweet Potatoes
2:55 Tempeh
3:23 Healthy Fats
3:49 Leafy Greens
4:15 Plan & Prepare
5:19 Nutrition Talk
9:15 Food Storage
10:37 Plating the Meal
12:00 Changing It Up
12:45 The Recipe
This Stuffed Raw Caribbean Wrap Is One Of My Best Creations 🙌🏾👌🏾🌯 #recipes
This Stuffed Raw Caribbean Wrap Is One Of My Best Creations 🙌🏾👌🏾🌯 #recipes
I am not a raw vegan, but I love eating raw vegan food. Do you agree?
This Stuffed Raw Caribbean Wrap is one of the first things I made that left me full and didn’t leave me feeling like I was missing out on something. When time allows, I eat 2 -3 days a month and always feel like I have had a nice body reset.
Many of you tried this recipe with me during my Mindful Reset, but now I have added it to my new cookbook, It’s About Plantz & Mushrooms Collections 2, and to the Turnip Vegan Recipe Club.
Check out the link in my bio for both.
What do you find the hardest about eating raw vegan?
Impressive & EASY Holiday Appetizers (Vegan)
Impressive & EASY Holiday Appetizers (Vegan)
Vitamix is hosting a holiday sale with up to $100 off Vitamix products! Check out the Ascent x5 and more here: https://www.vitamix.com/us/en_us/shop/ascent-x5
Today I’m sharing 3 easy *and* delicious *and* impressive holiday appetizers so you can wow your guests with minimal effort 😉 Get the full recipes below!
✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*
IN THIS VIDEO
• Vegan Spinach Dip: https://frommybowl.com/best-ever-vegan-spinach-dip/
• Pesto Star Bread: https://frommybowl.com/3-ingredient-pesto-star-bread/
• Make-Ahead Pizza Dough: https://www.plainchicken.com/make-ahead-homemade-pizza-dough/
• Sweet Potato Gratin: https://frommybowl.com/sweet-potato-gratin-vegan/
*I reduced the liquid to 1/2 cup and increased the oil to 3 tbsp to make “stacks” instead. There was a good amount of leftover marinade, so I actually think you could double the sweet potatoes and make 2 muffin trays worth instead! I baked mine in the oven at for 30-35 min.
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• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
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Winter Meal Prep To Feel Good (plant Based Vegan, 4 Days)
Winter Meal Prep To Feel Good (plant Based Vegan, 4 Days)
Hi beautiful people! By prepping a few components you are setting yourself up for success during the week! This time we are focusing on winter produce, and the hearty meals are designed to make you feel good 🤍 The written meal plan + shopping list is in my app, link below 📱
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: https://www.youtube.com/@TonedwithAlexandra
📱MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
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EASY VEGAN / 100+ easy & healthy recipes
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👶 PLANT BASED BABY-LED WEANING Ebook
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Winter Meal Prep To Feel Good (plant Based Vegan, 4 Days)
Winter Meal Prep To Feel Good (plant Based Vegan, 4 Days)
Hi beautiful people! By prepping a few components you are setting yourself up for success during the week! This time we are focusing on winter produce, and the hearty meals are designed to make you feel good 🤍 The written meal plan + shopping list is in my app, link below 📱
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: https://www.youtube.com/@TonedwithAlexandra
📱MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
📗 MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
👶 PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW
PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB
CONNECT
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Blog: https://fivesec.co
Split Pea Stew | Vegan, Oil/Salt-Free
Split Pea Stew | Vegan, Oil/Salt-Free
In this video, I show you how to make vegan split pea stew. This recipe is oil and salt free.
INGREDIENTS
– 2 cups dry split peas
– 7 cups water
– 1 tbsp Better Than Bouillon
– 1 bay leaf
– 1/2 tsp thyme
– 1 tsp cumin
– 1 onion, chopped
– 4 stalks celery, chopped
– 3 carrots, chopped
– 3-5 mushrooms, chopped
– 2 cloves garlic, minced
– 4 cups packed spinach, chopped
– 2 tbsp balsamic vinegar
– 1 tbsp lemon juice
DIRECTIONS
1. Rinse split peas.
2. In a large soup pot, combine split peas, water, BT Bouillon, bay leaf, thyme, and cumin. Bring to a boil, reduce heat, and simmer, covered, for 45 minutes, stirring occasionally.
3. Stir in all veggies, except spinach. Bring to a boil, reduce heat, and simmer, covered, for 25 minutes.
4. Stir in spinach, vinegar and lemon juice. Discard bay leaf.
LINKS
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJc…
The Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=es6U0…
WATCH THESE 3 DOCUMENTARIES:
1. Forks Over Knives
2. Cowspiracy
3. Earthlings
WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱
WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱
Hey, I’m back today showing how to make simple and delicious plant-based meals that your kids will love! This is everything my 6 year old vegetarian kiddo ate in a day- breakfast, lunch, dinner and snack. Hope it’s helpful! ❤️
📚 ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
🥣 WHAT I EAT IN A WEEK ➟ https://youtu.be/Kugo3oBbwLo
Michael Narciso Teaches Seth And Josh How To Make A Vegan Turkey From Scratch
Michael Narciso Teaches Seth And Josh How To Make A Vegan Turkey From Scratch
Chef Michael Narciso shows Seth and his brother Josh how make a vegan turkey for Thanksgiving while sipping on a detoxifying ginger turmeric tea.
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Michael Narciso Teaches Seth and Josh How to Make a Vegan Turkey from Scratch – Late Night with Seth Meyers
Late Night with Seth Meyers
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5 Raw Vegan Holiday Recipes You MUST Try 🌟🎁 💫
5 Raw Vegan Holiday Recipes You MUST Try 🌟🎁 💫
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Raw Vegan Recipes for the Holidays
1:00 Vegan for the Holidays e-Book
1:16 My Menu for Thanks-LIVING
3:00 My Holiday Salad
5:20 Persimmon Salsa
8:05 Green Bean Casserole
8:25 My Holiday Stuffing
9:16 Chocolate Fudge Pie
10:00 Outro
#vegan #recipes #holiday #rawvegan #plantbased #healthy #juicing #chocolate
Trader Joe Granola #recipe #asmr #healthy #traderjoes #granola #healthy #vegan #snack #vegetarian
Trader Joe Granola #recipe #asmr #healthy #traderjoes #granola #healthy #vegan #snack #vegetarian
Trader Joes Granola Bar Recipe
#recipe #asmr #healthy #traderjoes #granola #healthy #vegan #snack #vegetarian #homemade #chocolate
Ingredients:
– 2 cup oats
– 1 cup roasted mixed nuts
– 1/2 cup peanut butter
– Pinch of Salt
– 1/3-1/2 cup honey
– Chocolate chips
– Cinnamon (optional)
Instructions:
– place oats on baking pan and bake it for 7min at 350F
– Melt the peanut butter, honey and salt in a pan
– Take the oats out of oven and mix in chocolate chips, cinnamon, nuts and peanut butter mix, give it a good stir
– Bake it for another 10 mins, make sure to mix it in the middle
– Press it together if you want chunks and let it cool down
