healthy
What I Eat In A Week As A Vegan (birthday Edition) 🥳
What I Eat In A Week As A Vegan (birthday Edition) 🥳
Hello my beautiful friends! It was recently my birthday and I was excited to bring you along and show you what I ate during the week! 🌞 Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🌱
Iced cacao: https://www.amandaducks.com/recipes/iced-cacao
Lentil walnut pasta: https://www.instagram.com/amandaducks/reel/DCyP0TXyh6Q/
No Bones: https://nobones.co/
Maple macadamia granola: https://www.youtube.com/watch?v=tAYvi33XA1s
Greenhouse: https://www.greenhousecanteen.com/
Doko Demo V: https://dokodemov.com/
Noodle soup: https://www.instagram.com/amandaducks/reel/DCLhSgZyAc_/
CONNECT WITH ME:
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🌿 Recent videos I think you’ll love:
🌼 FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Queensland, Australia
How long have you been vegan?
9 years
00:00 – Intro
00:11 – Thursday
03:08 – Friday
05:29 – Saturday
09:16 – Sunday
10:30 – Monday
14:37 – Tuesday
16:35 – Wednesday
☺️ This video is kindly sponsored by Squarespace
GRANOLA | Vegan, Oil/sugar-free
GRANOLA | Vegan, Oil/sugar-free
In this video, I show you how to make oven-baked granola with no added oil or sugar. Ingredients are below!
Ingredients:
– 1 cup oats
– ½ cup quinoa puffs
– ¼ cup coconut flakes
– ¼ cup pumpkin seeds
– ¼ cup walnuts
– 1 tsp cinnamon
– dash of salt
– 8 small pitted dates
– 1 tsp vanilla extract
– ½ cup almond milk
Other videos you may like:
1. Why Oil is Bad: https://www.youtube.com/watch?v=9iaB28Q0VrA
2. 101 Reasons to Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=20s
3. What is Nutritarianism?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=2s
4. What is the Starch Solution?: https://www.youtube.com/watch?v=arm9ThlPduc&t=3s
Music:
Spark By Vexento https://youtu.be/2PO_qgAv2qc
Artist SoundCloud https://soundcloud.com/vexento
I love learning about nutrition and sharing what I’ve learned in hopes of benefiting others. Please subscribe to the channel for more content!
🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!
🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!
📚🌿 Get our FREE Bonus Recipes Ebook + Behind-the-Scenes Interview + Automatic Entry to Win a $500 Vitamix or Nama when you preorder The Happy Healthy Plant-Based Cookbook TODAY (Out Jan 7!): https://bit.ly/3ZxlnOE
🎁 Our 2024 Conscious Consumer Holiday Gift Guide: https://bit.ly/492wkKE
👉 START HERE! Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN
🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
Even though I work from home, I still find myself working right through lunch or grazing on random things the kids leave behind. Having something to grab out of the fridge is always such a game changer. Especially if you’re on-the-go, the best thing you can do for your success and to avoid temptation is plan and prepare. This quick and simple protein-rich meal prep can be ready in under an hour and set you up for a whole week of success! If you want the written recipe, be sure to join the EatMoveRest Club linked above to get access to our meal planner and recipe app!
💚 Sprouting w/ Doug Evans: https://bit.ly/3hpUaEE
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #plantbased #mealprep
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SUBSCRIBE:
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💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!
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🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
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CHAPTERS:
0:00 Intro
0:50 Chickpeas
2:00 Quinoa
2:39 Broccoli & Sweet Potatoes
2:55 Tempeh
3:23 Healthy Fats
3:49 Leafy Greens
4:15 Plan & Prepare
5:19 Nutrition Talk
9:15 Food Storage
10:37 Plating the Meal
12:00 Changing It Up
12:45 The Recipe
This Stuffed Raw Caribbean Wrap Is One Of My Best Creations 🙌🏾👌🏾🌯 #recipes
This Stuffed Raw Caribbean Wrap Is One Of My Best Creations 🙌🏾👌🏾🌯 #recipes
I am not a raw vegan, but I love eating raw vegan food. Do you agree?
This Stuffed Raw Caribbean Wrap is one of the first things I made that left me full and didn’t leave me feeling like I was missing out on something. When time allows, I eat 2 -3 days a month and always feel like I have had a nice body reset.
Many of you tried this recipe with me during my Mindful Reset, but now I have added it to my new cookbook, It’s About Plantz & Mushrooms Collections 2, and to the Turnip Vegan Recipe Club.
Check out the link in my bio for both.
What do you find the hardest about eating raw vegan?
Impressive & EASY Holiday Appetizers (Vegan)
Impressive & EASY Holiday Appetizers (Vegan)
Vitamix is hosting a holiday sale with up to $100 off Vitamix products! Check out the Ascent x5 and more here: https://www.vitamix.com/us/en_us/shop/ascent-x5
Today I’m sharing 3 easy *and* delicious *and* impressive holiday appetizers so you can wow your guests with minimal effort 😉 Get the full recipes below!
✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*
IN THIS VIDEO
• Vegan Spinach Dip: https://frommybowl.com/best-ever-vegan-spinach-dip/
• Pesto Star Bread: https://frommybowl.com/3-ingredient-pesto-star-bread/
• Make-Ahead Pizza Dough: https://www.plainchicken.com/make-ahead-homemade-pizza-dough/
• Sweet Potato Gratin: https://frommybowl.com/sweet-potato-gratin-vegan/
*I reduced the liquid to 1/2 cup and increased the oil to 3 tbsp to make “stacks” instead. There was a good amount of leftover marinade, so I actually think you could double the sweet potatoes and make 2 muffin trays worth instead! I baked mine in the oven at for 30-35 min.
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• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
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HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
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ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
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• FTC: This video is sponsored by Vitamix. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂
Winter Meal Prep To Feel Good (plant Based Vegan, 4 Days)
Winter Meal Prep To Feel Good (plant Based Vegan, 4 Days)
Hi beautiful people! By prepping a few components you are setting yourself up for success during the week! This time we are focusing on winter produce, and the hearty meals are designed to make you feel good 🤍 The written meal plan + shopping list is in my app, link below 📱
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: https://www.youtube.com/@TonedwithAlexandra
📱MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
📗 MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
👶 PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW
PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB
CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co
Winter Meal Prep To Feel Good (plant Based Vegan, 4 Days)
Winter Meal Prep To Feel Good (plant Based Vegan, 4 Days)
Hi beautiful people! By prepping a few components you are setting yourself up for success during the week! This time we are focusing on winter produce, and the hearty meals are designed to make you feel good 🤍 The written meal plan + shopping list is in my app, link below 📱
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: https://www.youtube.com/@TonedwithAlexandra
📱MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
📗 MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
👶 PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW
PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB
CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co
Split Pea Stew | Vegan, Oil/Salt-Free
Split Pea Stew | Vegan, Oil/Salt-Free
In this video, I show you how to make vegan split pea stew. This recipe is oil and salt free.
INGREDIENTS
– 2 cups dry split peas
– 7 cups water
– 1 tbsp Better Than Bouillon
– 1 bay leaf
– 1/2 tsp thyme
– 1 tsp cumin
– 1 onion, chopped
– 4 stalks celery, chopped
– 3 carrots, chopped
– 3-5 mushrooms, chopped
– 2 cloves garlic, minced
– 4 cups packed spinach, chopped
– 2 tbsp balsamic vinegar
– 1 tbsp lemon juice
DIRECTIONS
1. Rinse split peas.
2. In a large soup pot, combine split peas, water, BT Bouillon, bay leaf, thyme, and cumin. Bring to a boil, reduce heat, and simmer, covered, for 45 minutes, stirring occasionally.
3. Stir in all veggies, except spinach. Bring to a boil, reduce heat, and simmer, covered, for 25 minutes.
4. Stir in spinach, vinegar and lemon juice. Discard bay leaf.
LINKS
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJc…
The Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=es6U0…
WATCH THESE 3 DOCUMENTARIES:
1. Forks Over Knives
2. Cowspiracy
3. Earthlings
WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱
WHAT MY KID EATS IN A DAY | 100% Vegan Quick Meals 🌱
Hey, I’m back today showing how to make simple and delicious plant-based meals that your kids will love! This is everything my 6 year old vegetarian kiddo ate in a day- breakfast, lunch, dinner and snack. Hope it’s helpful! ❤️
📚 ORDER MY VEGAN COOKBOOK HERE ➟ https://bit.ly/3hPtdgo
🥣 WHAT I EAT IN A WEEK ➟ https://youtu.be/Kugo3oBbwLo
Michael Narciso Teaches Seth And Josh How To Make A Vegan Turkey From Scratch
Michael Narciso Teaches Seth And Josh How To Make A Vegan Turkey From Scratch
Chef Michael Narciso shows Seth and his brother Josh how make a vegan turkey for Thanksgiving while sipping on a detoxifying ginger turmeric tea.
Late Night with Seth Meyers. Stream now on Peacock: https://bit.ly/3erP2gX
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Michael Narciso Teaches Seth and Josh How to Make a Vegan Turkey from Scratch – Late Night with Seth Meyers
Late Night with Seth Meyers
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