heart disease Archives - Page 2 of 2 - Everyday Vegan Recipes

heart disease

New Study: Vegan Meat Less Healthy Than “Real Meat”?

A recent study has news outlets saying that vegan meats like Impossible, Beyond, and others are worse for your health than animal meat.
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Main Study:
https://www.sciencedirect.com/science/article/pii/S0002916524003964

SWAP-Meat Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7657338/

Insulin Resistance and BMI:
https://www.researchgate.net/figure/Fig-1-Correlation-between-BMI-kg-m-2-and-the-OGTT-derived-insulin-sensitivity_fig1_5630387

Fiber Intake and Mortality:
https://www.sciencedirect.com/science/article/pii/S0261561423003631

Good Food Institute Veggie Burger Emissions:
https://gfi.org/press/ipcc-plant-based-and-cultivated-meat-critical-in-halving-global-emissions-by-2030/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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Vegan Cardiologist Columbus D Batiste II M.D.

Columbus D Batiste II M.D. “loves cardiology” and helping people adopt the most protective lifestyle against our leading killers. Stay tuned for Columbus’s upcoming book! In the meantime get Dr. Esselstyn’s book “Prevent and Reverse Heart Disease” via VeganLinked’s affiliate link: https://amzn.to/3PP10E7

This video shot at the National Health Association Conference 2022 https://www.HealthScience.org earlier this year and was brought to you by VeganLinked.

This video was brought to you by Jeff of VeganLinked. If you like my work and want to help me keep the cameras rolling please consider contributing here https://veganlinked.com/fundme/ and/or becoming a member to the channel https://www.youtube.com/veganlinked/join

For more awesome vegans check out our playlist “Vegan Stories, Insights & Perspectives” https://youtube.com/playlist?list=PLmSzj4R9w2MC2b0L_07bRyphvPsxcz7Px

https://www.thehealthyheartdoc.org/you
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https://www.facebook.com/HealthyHeartDoc/
https://healthy.kaiserpermanente.org/southern-california/physicians/columbus-batiste-6513327

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The Zero Coronary Calcium Con (When CAC = BS)

Low carb / carnivore influencers have repeatedly touted their zero CAC score to justify their super high LDL cholesterol but what does the science say?
Costa Rica Trip Full Again: https://vegotravel.com/costa-rica-2024/
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My Low Carb CAC Spotlight Study Vid: https://www.youtube.com/watch?v=5xk_CMVy-RA

Zero CAC Not Clean Bill of Health:
https://www.medpagetoday.com/cardiology/prevention/95287

Western Denmark Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4317160/pdf/clep-7-053.pdf

Brazilian Study: “…(47%) had significant coronary obstructions (over 50%)…”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5967134/

Cardiovascular Events with Zero CAC:
https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.119.045026

Obstructive CAD with Zero CAC, 1000+ people:
https://pubmed.ncbi.nlm.nih.gov/21996072/

Case Study of 31-Year-Old with Zero CAC, Two Blocked Arteries:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9982666/

Ratio Soft to Hard Plaque Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7965661/

Key to Lowering CAC:
https://www.health.harvard.edu/heart-health/can-we-reduce-vascular-plaque-buildup

Intro/Outro Song: Sedução Momentânea by Roulet:

#CAC #carnivore #vegan

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Why We Love Cheese + What It’s Doing To Us

In this video, I explain why so many people struggle to give up cheese from their diet. The majority of the information shared in this video comes from Dr. Neal Barnard’s book “The Cheese Trap”.

Links:
The Cheese Trap: https://www.amazon.com/Cheese-Trap-Breaking-Surprising-Addiction-ebook/dp/B01GQIY9EM
Dairy in 5 Minutes: https://www.youtube.com/watch?v=UcN7SGGoCNI
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
Music Info: Cinematic Documentary by AShamaluevMusic. Music Link: https://youtu.be/EcAX2cbsdRw

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19-Year-Old Fitness TikToker Has High Cholesterol. 750K Likes

TikTok fitness influencer Chayse AKA Chaysembyrd made a video about getting the high cholesterol news from her doctor. Chayse and the commenters don’t seem to think she needs to do anything about it.
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ED Cost Harvard Source:

Report: Economic Costs of Eating Disorders

JACC Study on High Cholesterol in Youth:
https://www.jacc.org/doi/10.1016/j.jacc.2020.07.059

Binge ED +14 Points Cholesterol Study:
https://www.sciencedirect.com/science/article/abs/pii/S0165178105000612?via%3Dihub

Binge ED Cholesterol Result of Intake:
https://onlinelibrary.wiley.com/doi/abs/10.1002/

Low Weight ED Higher Cholesterol:
https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1975.229.2.365

Cholesterol Recovers with Weight:
https://go.gale.com/ps/i.do?p=AONE&u=googlescholar&id=GALE|A8030703&v=2.1&it=r&sid=AONE&asid=2cbaf50f

Cholesterol Recovers with Weight 2:
https://pubmed.ncbi.nlm.nih.gov/201820/

8,000 Runners Study and More Running = Lower Cholesterol:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3756592/pdf/nihms169555.pdf

Aerobic Exercise Lowers Cholesterol:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6236809/

Weight Training Lowers Cholesterol:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3906547/

Dr. Michael Klaper Genetics Presentation – Real Truth About Health:

Cholesterol Genetics Paper:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2423314/

AHA “That’s about 13 grams of saturated fat per day.” https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats

Fiber and Cholesterol Studies:
https://pubmed.ncbi.nlm.nih.gov/31126110/
https://pubmed.ncbi.nlm.nih.gov/28165863/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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