high protein vegan
This Recipe For Vegan Meatballs Is Crazy Delicious! You’ll Make It On Repeat!
This Recipe For Vegan Meatballs Is Crazy Delicious! You’ll Make It On Repeat!
This recipe for vegan meatballs might become your new favorite vegan dinner. These meatless meatballs are hearty, delicious and packed with vegan protein. If you’re looking for simple vegan recipes that feel like real vegan comfort food, this one is perfect. These vegan meatballs are crispy on the outside, tender on the inside and made with few simple ingredients. A delicious meatball recipe that works perfectly for an easy dinner, family meals or when you need quick and comforting vegan food. This is a high protein vegan recipe that proves plant based cooking can be delicious, filling and incredibly satisfying. I love creating vegan recipes that don’t rely on processed vegan meat. Instead, this recipe for vegan meatballs focuses on simple whole ingredients that deliver great texture and flavor. If you enjoy plant based meat alternatives, vegan meat recipes or easy recipes, you will definitely enjoy this one. These gluten free meatballs are rich in vegan protein and perfect for healthy recipes that still feel like true comfort food. Serve them with pasta, rice, fresh salad or your favorite sauce for a complete vegan dinner.
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
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Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
Nobody Believes There Is NO CHICKEN In These Patties. Vegan Recipe
Nobody Believes There Is NO CHICKEN In These Patties. Vegan Recipe
Nobody believes there is no chicken in these vegan recipe. Ever wondered what is vegan chicken recipe made out of? Being honest with you I am not a big fan of weird vegan meat substitutes. That’s why I focus on simple plant based and healthy recipes. When I’ve heard of recipe for vegan chicken I really wanted to try it, but I ended up cooking these vegan patties. This easy vegan recipe is packed with vegan proteins and you need just few ingredients to cook this veggie patties. This chickpeas recipe is perfect for anyone looking for inspiration for meatless dinner, meatless Mondays or family vegetarian cooking. Healthy, easy, vegan comfort food you need to try!
I am still looking for a decent vegan meat alternative so if you have any recommendations please share them in the comments.
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Printable Recipe:
https://buymeacoffee.com/veganhealthycomfort/e/503340
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy cooking!
Everyone Thinks This Is MEAT! Vegan Chicken Patties You’ll Make Everyday!
Everyone Thinks This Is MEAT! Vegan Chicken Patties You’ll Make Everyday!
Delicious vegan chicken patties you’ll make everyday!
This vegan chicken recipe is one of the easiest and most satisfying vegan recipes you can make at home. These crispy vegan chicken patties are packed with vegan protein, and perfect for a healthy meatless dinner. Vegan chicken patties that are crispy on the outside, tender inside, and made with few simple ingredients. If you are looking for easy vegan recipes that feel like real comfort food, this one is for you. I don’t usually reach for processed vegan meat substitutes. I prefer whole food, healthy recipes that are simple and nourishing. This vegan meat alternative is packed with vegan protein and made from ingredients you probably already have in your kitchen. These vegan patties are perfect for a vegan dinner, family vegan meals, or when you just need new dinner ideas. This easy vegan chicken recipe proves that plant based cooking can be satisfying, hearty and full of flavor. If you enjoy vegan comfort food and high protein vegan recipes, you will love these veggie patties. Let me know what your favorite vegan meat recipe is – I’m always looking for inspiration.
Printable recipe for vegan chicken patties:
https://buymeacoffee.com/veganhealthycomfort/e/513965
Recipe for vegan chicken patties:
Save the chickpea water, we’ll use it later
250 g Chickpeas
200g Tofu
Olive Oil
150g Chestnut Mushrooms
1 Onion
5 Garlic
1 Tsp Rosemary
1 Tsp Smoked Paprika
1 Tsp Onion Powder
1 Tsp Thyme
50g Tomato Puree
1 Cup Rice
2 Cup Water
Black Pepper
Salt
Cover and simmer on low heat for 15-18 minutes
1 Tbsp Soy Sauce
2 Tbsp Ground Flaxseeds
1 Tsp Paprika
1 Tsp Turmeric
1 Tsp Marjoram
1 Tsp Cayenne Pepper
1 Tsp Garlic Powder
1 Tsp Oregano
Black Pepper
Salt
The rice is ready
Chill the mixture in the fridge for about 30 minutes
Chickpea Water
2 Tbsp Soy Sauce
1 Tbsp Worcestershire sauce
1 Tbsp Maple Syrup
1 Tsp Garlic Powder
1 Tsp Tapioca
1/2 Cup Water
Simmer on low heat
Bring it to boil
Olive Oil
Bake at 180°C for 30 minutes, flipping halfway through
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
• My electric stove: https://amzn.to/4kCdmAt
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
Everyone Thinks This Is Meat! Vegan Bacon You’ll Make On Repeat!
Everyone Thinks This Is Meat! Vegan Bacon You’ll Make On Repeat!
Crispy vegan bacon made from tofu and rice paper! This easy tofu recipe is one of the most delicious vegan recipes you can make at home. If you’re looking for plant based recipes for vegan bacon that’s crispy and packed with flavor – this one is for you. It’s a high protein vegan option, completely plant based, and perfect for breakfast, vegan dinner, or adding to your favorite vegan meals. This vegan bacon recipe is made with few simple ingredients like tofu and rice paper, creating the perfect crispy and delicious bacon texture without any vegan meat substitutes. If you love easy vegan recipes that feel like real comfort food, this tofu bacon will surprise you. It’s crispy, slightly chewy, and works great in sandwiches, wraps, salads, or as a side for a meatless dinner. Plus, it’s naturally gluten free, making it perfect if you’re searching for gluten free recipes that don’t sacrifice flavor. I personally prefer whole food plant based recipes over processed plant based meat alternatives. This vegan protein packed recipe proves that vegan food can be simple, healthy and incredibly delicious. Let me know in the comments — do you like this vegan bacon recipe? And what’s your favorite vegan meat alternative?
Printable recipe:
https://buymeacoffee.com/veganhealthycomfort/e/516143
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
Nobody Believes There Is NO MEAT In This Meatloaf! Vegan Recipe You’ll Make Everyday
Nobody Believes There Is NO MEAT In This Meatloaf! Vegan Recipe You’ll Make Everyday
Nobody believes there’s no meat in this vegan meatloaf! This delicious and easy vegan meatloaf recipe is perfect for a hearty meatless dinner that the whole family will love and packed with vegan protein. Made with wholesome ingredients like lentils and vegetables, this high protein vegan loaf is crispy on the outside, tender on the inside, and packed with flavor. If you’re looking for easy vegan recipes that feel like comfort food, this delicious vegan lentil loaf will become your go-to. It’s a simple, healthy, and satisfying vegan dinner option that doesn’t rely on processed meat substitutes. Perfect for vegan meals, vegan protein, or just new dinner ideas, this vegetable loaf proves that plant-based cooking can be delicious, filling, and fun to make. Try this easy vegan meatloaf today and enjoy a cozy, healthy vegan comfort meal everyone will love. Comment below with your favorite vegan meat recipes—I’m always looking for inspiration!
Recipe for vegan meatloaf:
250g Sweet Potato
Olive Oil
Salt
Black Pepper
Bake at 180°C 30 minutes
200g Chestnut Mushrooms
Olive Oil
1 Cup Walnuts
Mushrooms
2 Garlic
Fresh Sage
Fresh Thyme
Salt
Black Pepper
Let it cool
2 Cans Brown Lentils
Mash the lentils
3 Garlic
Add the sweet potatoes to the bowl
Roasted mushrooms and nuts
2 Tbsp Ground Flaxseeds
1 Tbsp Worcestershire sauce
2 Tbsp Soy sauce
1 Tsp Smoked Paprika
1 Tsp Ground Coriander
1 Tsp Harissa
1 Tsp Cumin
1/4 Tsp Cinnamon
Black Pepper
Salt
If the mixture is too wet, add 1/4 cup of panko
Chill the mixture in the fridge for about 30 minutes
400g canned Tomatoes
3 Tbsp Ketchup
3 Garlic
Fresh Thyme
Black Pepper
Salt
Blend it
Cover with Tomato sauce
Make holes so the steam can escape.
Bake at 180°C for about 1 hour
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
Everyone Thinks This Is MEAT! Vegan Chicken Patties You’ll Make Everyday!
Everyone Thinks This Is MEAT! Vegan Chicken Patties You’ll Make Everyday!
Delicious vegan chicken patties you’ll make everyday!
This vegan chicken recipe is one of the easiest and most satisfying vegan recipes you can make at home. These crispy vegan chicken patties are packed with vegan protein, and perfect for a healthy meatless dinner. Vegan chicken patties that are crispy on the outside, tender inside, and made with few simple ingredients. If you are looking for easy vegan recipes that feel like real comfort food, this one is for you. I don’t usually reach for processed vegan meat substitutes. I prefer whole food, healthy recipes that are simple and nourishing. This vegan meat alternative is packed with vegan protein and made from ingredients you probably already have in your kitchen. These vegan patties are perfect for a vegan dinner, family vegan meals, or when you just need new dinner ideas. This easy vegan chicken recipe proves that plant based cooking can be satisfying, hearty and full of flavor. If you enjoy vegan comfort food and high protein vegan recipes, you will love these veggie patties. Let me know what your favorite vegan meat recipe is – I’m always looking for inspiration.
Recipe for vegan chicken patties:
Save the chickpea water, we’ll use it later
250 g Chickpeas
200g Tofu
Olive Oil
150g Chestnut Mushrooms
1 Onion
5 Garlic
1 Tsp Rosemary
1 Tsp Smoked Paprika
1 Tsp Onion Powder
1 Tsp Thyme
50g Tomato Puree
1 Cup Rice
2 Cup Water
Black Pepper
Salt
Cover and simmer on low heat for 15-18 minutes
1 Tbsp Soy Sauce
2 Tbsp Ground Flaxseeds
1 Tsp Paprika
1 Tsp Turmeric
1 Tsp Marjoram
1 Tsp Cayenne Pepper
1 Tsp Garlic Powder
1 Tsp Oregano
Black Pepper
Salt
The rice is ready
Chill the mixture in the fridge for about 30 minutes
Chickpea Water
2 Tbsp Soy Sauce
1 Tbsp Worcestershire sauce
1 Tbsp Maple Syrup
1 Tsp Garlic Powder
1 Tsp Tapioca
1/2 Cup Water
Simmer on low heat
Bring it to boil
Olive Oil
Bake at 180°C for 30 minutes, flipping halfway through
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
• My electric stove: https://amzn.to/4kCdmAt
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
10 Minute Chickpea “Tuna” Sandwich 🥪 High Protein Vegan Lunch
10 Minute Chickpea “Tuna” Sandwich 🥪 High Protein Vegan Lunch
Creamy, tangy, and totally fish free. Mash chickpeas with vegan mayo or tahini, Dijon, sriracha, dill, crunchy cucumber and onion, plus nori flakes for that classic tuna vibe. Pile onto toasted bread with lettuce, tomato, avocado. Ready in about 10 minutes and perfect for meal prep or grab and go lunch.
Like and subscribe for more easy plant based meals. Full printable recipe on the blog!
How I Stay Fit Eating $5 Meals (Vegan & High Protein)
How I Stay Fit Eating $5 Meals (Vegan & High Protein)
Eating healthy and staying fit doesn’t have to be expensive. In this video, I’m sharing three meals that cost less than $5 that I actually eat. They are all quick to make, high in protein, and made with simple plant based ingredients you can find at almost any grocery store. These budget friendly meals are perfect if you’re trying to eat healthy on a tight budget without sacrificing flavour or nutrition.
00:00 – Intro
00:29 – How to make a $5 curry tofu noodle stir fry
01:24 – How to make a high protein chickpea bowl on a budget
02:27 – How to make high protein lentil pasta
03:35 – final thoughts
Wheat noodles with Tofu & Veg Recipe
Cost per meal: $3.28
561 calories
Macros: 38.5 g protein / 49 g Carbs / 29 g Fat (including oil)
100g or 1 cup dry chow mein/wheat noodles (cost: 0.28)
200g or ¾ cup extra firm tofu, cubed used (cost: $1.97)
200g or 1 ½ cup frozen mixed veg (cost $1.03)
Pantry items:
1 tsp olive oil (optional)
1-2 tbsp soy sauce
1-2 tsp curry powder
Directions:
1. Cook wheat noodles according to package instructions. Once cooked, drain and set aside.
2. Saute tofu in a drizzle of olive oil, 1 tbsp soy sauce, and curry powder.
3. Add frozen veg mix to tofu and stir often, helping the veg thaw and cook.
4. Move tofu and veg to the side of the pan and add noodles. Add some more curry powder and soy sauce to noodles and saute for 3-5 minutes.
5. Mix everything together in the pan and serve.
Mediterranean Chickpea & TVP Bowl Recipe
Cost per meal: $3.48
478 calories
Macros: 40 g Protein / 72 g Carbs / 5g Fat (w/o oil)
160g or 1 cup canned chickpeas, drained & rinsed (cost: 0.77)
40g or ½ cup TVP (dry)(cost: 0.59)
⅓ large cucumber, chopped (cost: 0.58)
1 medium tomato, chopped (cost: 0.65)
¼ onion, chopped (cost: 0.41)
½ lemon, juice (cost: 0.48)
Pantry items:
Small drizzle of olive oil (optional)
1 tbsp Mediterranean seasoning
Directions:
1. Add TVP and your favourite seasoning to a bowl and cover (until just covered) with hot water. Let it sit for 2-3 minutes or until hydrated. Drain excess water (if needed).
2. Add chickpeas along with chopped veggies, and seasoning to the bowl of TVP.
3. Toss together and serve.
Legume Pasta with Hearty Lentil Veg Sauce Recipe
Cost per meal: $3.57
592 Calories
Macros: 46.7 g Protein / 103 g Carbs / 4 g Fat
90 g or red lentil pasta (dry) (cost $1.07)
200 g or 1 cup tomato sauce (cost 0.55)
130g or ⅔ cup canned lentils, drained an rinsedd (cost: 0.35)
75g or approx 1 cup of frozen spinach (cost 0.39)
100g or 1 ¼ cup slices mushrooms (cost $1.21)
Directions:
1. Bring water to a boil and cook lentil pasta according to package directions (~8 minutes).
2. Heat a pan over medium heat, and sauté mushrooms in a sprinkle or water or oil for 2–3 minutes, or until cooked through.
3. Add jarred tomato sauce and stir in lentils and frozen spinach. Cook until spinach is done and sauce begins to simmer.
4. Drain pasta and combine with sauce. Stir until everything is mixed, serve and enjoy!
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
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Everyone Thinks This Sausage Is MEAT! Easy Vegan Recipe You’ll Make Everyday
Everyone Thinks This Sausage Is MEAT! Easy Vegan Recipe You’ll Make Everyday
This easy vegan sausage recipe is so delicious and perfect if you’re looking for a flavorful, homemade plant based sausage that’s comforting, protein-rich, and 100% meatless. If you’ve ever wondered how to make vegan sausage at home, this vegan recipe shows a simple, cozy approach with few everyday ingredients. These vegan sausages are hearty, satisfying, and work beautifully as vegan comfort food for breakfast, lunch, or vegan dinner. Whether you’re into plant based recipes, meatless sausage, or just need new vegan dinner ideas, this one is a must-try. Ideal for meatless Mondays, family dinners, or slow, comforting vegan meals, this homemade vegan sausage pairs perfectly with veggies, potatoes, or your favorite sides. It’s also a great option if you’re looking for high protein vegan meals or a gluten free sausage alternative. No meat, no fuss — just simple vegan food made with care.
If you love calm, satisfying vegan meals and cozy plant based comfort food, this vegan sausage recipe is for you.
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
Bags I am using for vegan sausages:
https://amzn.to/4rw8DTQ
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
